No subject is so intimately connected with the health of the respiratory
apparatus as dress. And, as bearing upon pulmonary consumption, there
are certain errors in the dress of children which must be noticed. I
believe I echo the voice of my profession, when I declare that the seeds
of consumption are planted in thousands by these mistakes in dress
during infancy and childhood. To correct these, permit me a few
practical suggestions.
The skirt-bands must be left very loose. If you would give the baby's
lungs and heart the best chance for development, the dress about the
chest and waist should be so loose, that, if the child be held up by the
shoulders, its entire dress, except as sustained by the shoulders, will
fall to the floor. With such a dress the blood is so much sooner
oxygenated, that, other things being equal, the characteristic dark red
color of the skin will disappear much sooner than with a close dress.
The bones surrounding the small, feeble lungs, now for the first time
beginning to move, are so soft and pliable, that, under the slightest
pressure, they will yield, and the capacity of the lungs be reduced. Yet
I have seen the nurse use the entire strength of her fingers in the
first application of the skirt-bands. No thoughtful person, acquainted
with the anatomy of the thorax in a new-born babe, can escape the
conclusion that its vitality is seriously compromised by this pressure
upon the principal organs of that vitality. In many instances I have
seen the character of the little one's respiration and pulse decidedly
affected by enlarging the skirt-bands.
Mothers, if you think all this pressure necessary to give your babes a
form, as I have heard some of you say, you forget that the Creator of
your child has all wisdom and skill, and that any changes in the baby's
form and proportions must prove only mischievous. And perhaps you may
not feel your pride hurt by the suggestion, that His taste is quite
equal to yours. That a corset or other machine is needed to give a human
being a form, as is so often suggested, is an imputation on the Creator
which no thoughtful and conscientious person can indulge.
_Dress of Children's Arms._--Prominent among the errors in the dress of
children is the custom of leaving their arms nude.
I speak of the dress for the damp and cold seasons. It should be added,
that during the cool summer evenings too much care cannot be exercised
in protecting the baby's arms and shoulders. If the mother desires to
exhibit her darling's beautiful skin, let her cut out a bit of the dress
near its heart, and when the neighbors come in, let her show the skin
thus exposed to the company. This is so near the central furnace of the
body that it has no chance to get cold; but in the case of the arms and
legs, we have parts far removed from the furnace, and such parts require
special protection.
Take the glass tube of the thermometer out of the frame, and put the
bulb in your baby's mouth. The mercury-rises to 98°. Now, on a cool
evening, place the same bulb in its little hand; (I am supposing it has
naked arms;) the mercury will sink to 60° or less. Need I say that all
the blood which has to make its way through the diminutive and tortuous
vessels of those cold arms must become nearly as cold as the arms and
hands themselves? And need I add, that, as the cold currents of blood
come from both arms back into the vital organs, they play the mischief
there?
If you would preserve your child from croup, pneumonia, and a score of
other grave affections, you should keep its arms warm. Thick woollen
sleeves, fitting the little dimpled arms down to the hands, at least,
constitute the true covering.
A distinguished physician of Paris declared just before his death,--"I
believe that during the twenty-six years that I have practised my
profession in this city, twenty thousand children have been borne to the
cemeteries, a sacrifice to the absurd custom of naked arms."
When in Harvard College, many years ago, I heard the eminent Dr. Warren
say,--"Boston sacrifices hundreds of babes every year by not clothing
their arms."
What has been said of the dress of children is none the less applicable
to the dress of adults. One of the gravest mistakes in the dress of
women is the very thin covering of their arms and legs. A young lady
once asked me what she could do for her very thin arms. She said she was
ashamed of them. I felt of them through the thin lace covering, and
found them freezing cold. I asked her what she supposed would make
muscles grow? Exercise, she replied. Certainly,--but exercise makes them
grow only by giving them more blood. Six months of vigorous exercise
will do less to give those cold, naked arms circulation than would a
single month, were they warmly clad.
The value of exercise depends upon the temperature of the muscles. A
cold gymnasium is unprofitable. Its temperature should be between sixty
and seventy, or the limbs should be warmly clothed. I know our
servant-girls and blacksmiths, by constant and vigorous exercise,
acquire large, fine arms, in spite of their nakedness; and if our young
ladies will labor as hard from morning till night as do these useful
classes, they may have as fine arms; but even then it is doubtful if
they would get rid of their congestions in the head, lungs, and stomach,
without more dress upon the arms and legs.
Perfect health depends upon perfect circulation. Every living thing that
has the latter has the former. Put your hand under your dress upon your
body. Now place it upon your arm. If you find the temperature of the
body over 90° and that of your arm under 60°, you have lost the
equilibrium of circulation. The head has too much blood, producing
headache; or the chest too much, producing cough, rapid breathing, pain
in the side, or palpitation of the heart; or the stomach too much,
producing indigestion. Any or all these difficulties are temporarily
relieved by immersion of the hands or feet in hot water, and permanently
relieved by such dress and exercise of the extremities as will make the
derivation permanent.
The most earnest efforts looking towards dress-reform have had reference
to the length of the skirt. I think it is one of woman's first duties to
make herself beautiful. The long skirt, the trail even, is in fine
taste. Among the dress features of the stage none is so beautiful. The
artist is ever delighted to introduce it in his pictures of woman. For
the drawing-room, it is superb. When we meet on dress occasions, I
cannot see why we may not introduce this exquisite feature. If it is
said that expense and inconvenience are involved, I reply, so they are
in paintings and statuary.
For church and afternoon-sittings, skirts that nearly touch the floor
seem to me in good taste; but for the street, when snowy or muddy, for
the active duties of house-keeping, for the gymnasium, and for
mountain-trips, it need not be argued, with those whose brains are not
befogged by fashion, that the skirts should fall to about the knee.
Dr. Clarke says,--"Since the free expansion of the chest, or, in other
words, the unimpeded action of the respiratory organs, is essential to
health, the employment of tight stays and those forms of dress which
interfere with these natural actions must be injurious, and cannot
therefore be too strongly censured."
The celebrated Dr. James Johnson declares,--"The growth of the whole
body and the freedom of all its functions so much depend upon perfect
digestion, that every impediment to that digestion, such as compression
of the middle of the body, must inevitably derange the whole
constitution. Although the evils of tight lacing are as patent as the
sun at noonday, I have never known its commission to be acknowledged by
any fair dame. It is considered essential to a fine figure, yet I never
could discover any marks of stays in the statues of the Medicean Venus,
or the Apollo. And I venture to aver that the Cyprian goddess was not in
the habit of drawing her zone as tight as the modern fair ones, else the
sculptor would have recorded the cincture in marble. The comfort and
motions of the foot are not more abridged and cramped by the Chinese
shoe than are respiration and digestion by the stay." Thus wrote the
physician to the father of the present queen of England.
A former professor of the theory and practice of medicine in the
university of Vermont says,--"Undue confinement of the chest must at all
periods of life be prejudicial; hence the practice of tight lacing we
almost always find classed among the causes of phthisis, as well as of
numerous other ills." And he adds,--"It is surely an erroneous notion
that women need the support of stays."