D. PHYSICAL MEASURES

Hydrotherapy is often of great value in restoring compensation by

improving the surface circulation. Sponging with hot, tepid or cold

water, as indicated, will increase the peripheral circulation and

the normal secretions of the skin.

When compensation is perfect, in valvular lesions, more or less

frequent warm baths are advisable, and often relieve the heart by

equalizing the circulation. Cold sponging in the morning may be

advisable, but may do harm when there is high tension; warm, not too

hot, baths are of value. Anything is of value that improves the

peripheral circulation and prevents the extremities from being cold.

The value of the Nauheim or other carbonated baths is perhaps often

a question. They have seemed in many instances to aid in improving

compensation in such patients as have been able to go abroad for the

treatment. On the other hand, so many other regimens are ordered and

inaugurated for these patients at these "cures" that it is hard to

decide how much benefit the baths have really done. At home the

artificial carbonated or carbonic acid baths do not seem to be of

great value. Baths and bathing can do harm, and the decision as to

which hydrotherapeutic measure shall be used can be made only after

careful observation of the patient by the physician.

Gentle massage while the patient is in bed is of undoubted value;

more vigorous massage is later often of value, provided there is no

arteriosclerosis. As the patient grows stronger and the circulation

improves, the muscles are kept in good condition during the enforced

rest by massage. When properly applied, it promotes not only the

venous return circulation, but also the lymphatic circulation; it

often removes muscle aches and muscle tire and restlessness.

While the patient is still in bed, various resistant exercises are

of value, and should be begun. These tend to prepare the patient for

his later greater activities; the surprise to the heart when the

patient begins to sit up and walk is not so great if he has

previously taken these exercises. Later, when the patient is

ambulatory, he should by gradual gradation walk a little more about

the house and take a few steps of the stairs at a time, until

gradually he is able to mount the whole flight. Later he should take

out-door exercise, and when his heart has become compensated for

ordinary work, he should be given gradually graded hill-climbing

with the idea of increasing his reserve cardiac power. If it is

found that these increased exertions cause him to have pain or a

more rapid heart than is excusable, even after persisting for a few

days, the attempt to increase this reserve power of the heart should

be abandoned. There is probably, at least at that particular time,

considerable myocarditis, although the heart may eventually

recuperate still more. Pushing it to overexertion, however, will not

accomplish improvement. Some of the simple "tests of heart strength"

described under that heading may be used with these patients.

Graded exercise was first used scientifically by Oertel and Schott,

and has been for years designated by their names. Modifications of

their rigid rules are generally advisable.

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