THE DARE TO BE HEALTHY CLUB.

The Club will be comprised of those who desire to pursue a course of

Health Study by correspondence.

This combination will constitute the first and only Club of its kind in

the world.

It will unite in its membership a group of independent thinkers,

representative of all parts of the American Continent.

The purpose of the Club will be to teach the science of Regeneration--to

teach them to "dare to be healthy" according to the laws and teachings

of biology.

These teachings will consist of a two years' course in _Biology_,

dealing with its most important branches, in _Physiology_, _Anatomy_,

_Hygiene_, _Physiological Chemistry_, _Pathology_, according to

biological facts, and _Therapy_ in accordance with biological and

physical laws and precepts.

All methods of _natural healing_ will be explained in detail, including

diet, breathing exercises, and rest.

The comprehensive aim will be to inculcate the principles which govern

the process of perfect metabolism--that is to say, the changes of

nutritive matter within the body--as the means of bringing into being a

race endowed with health and beauty and therefore predestined to

happiness.

The course of instruction will be based upon the literature of science,

including certain fundamental teachings from the pen of the author of

the present pamphlet, which comprises, moreover, extracts from the

works of distinguished scholars whose theories have been tried and

tested during the last thirty-five years.

Its precepts will be based upon personal experience and actual practice,

the outcome of careful and patient observation.

The series throughout will be formulated with a view to the purpose of

graduating later from among those who follow the course, a body of

competent instructors capable of transmitting the knowledge they have

acquired to others, privately or professionally. But remember the axiom

of Cicero:

"Not only is there an art in acquiring knowledge but also a rarer

art in imparting it to others."

The first question, then, which will naturally arise in the mind of the

reader will be:

_What is This Method of Regeneration?_

The reply to this question is in reality a simple one, but in order to

explain and define the word "Regeneration" from a purely scientific

standpoint, it will be necessary to cite the results of the author's

researches and to outline his method of healing by regeneration, showing

how he purposes to lead the way from a dark past and a dull present

into a brighter future.

Before doing so, however, it may perhaps conduce to a better

understanding if I quote from the remarks of an eminent local authority

on the chemical composition of the body--a subject "new," as it appears,

to the general medical practitioner of the day though, for over a

quarter of a century freely expatiated upon by the great Biologists of

the period.

The extract is taken from a recent article by Assistant Surgeon General

Dr. W.C. Rucker, of the United States Public Health Service, and reads

as follows:

"Much of the advance of modern medicine has been accomplished through

the development of physiological chemistry which is even yet a new

science.

"Although so new, it is assuming such importance as to make it manifest

that the physiology of the future will be written largely in terms of

chemistry.

"We have come to realize that the body is in a literal sense of the

word, a chemical laboratory. The foods we eat, the fluids we drink, the

gases we breathe are complex chemical compounds which the body must

take apart and put together again in such a way that the materials may

be delivered in a shape that will enable the cells to store them. It is

then the business of the cells to utilize these materials for TISSUE

BUILDING and in the production of energy, in the form of work and heat.

The body manufactures different kinds of products, some beneficial,

others harmful. Thus for example, excessive muscular effort throws into

the bloodstream fatigue products that are poisonous. A person utterly

tired out is really suffering from acute poisoning. On the other hand,

to resist invasion by infectious diseases, the body manufactures

anti-poisons that kill the enemy germs--making in other words, its own

medicine."

The physical processes here mentioned by Dr. Rucker are fully explained

in my book, "Dare to be Healthy," chapter VI, VII, VIII, and the natural

principles involved have been practiced by me for over 30 years. I

mention the fact simply as corroborative evidence of the authenticity

and value of the work shortly to be published.

"Art may err, but Nature cannot miss,"--is an aphorism attributed to

the poet Dryden. It adequately supports Dr. Rucker's wise, significant

and timely pronouncement and reminds me of an illustrative incident

recorded in connection with the world famed physician Boerhaave of

Leyden,--Holland's chief centre of learning--who lived some 250 years

ago, when doctors knew less than at present of the circulation and

functions of the blood.

Boerhaave, it appears, conceived the idea of a sort of posthumous

pleasantry, of a distinctly lucrative nature, at the expense of his

medical brethren. Professional ignorance and popular superstition had

alike surrounded his name with a halo of mystery and he was credited

with almost miraculous powers of healing and the possession of the

Secret of Disease and Health.

At the sale of effects, following his death, there was a great gathering

of the most celebrated physicians of the day and his books and records

fetched fabulous prices. But one special tome, ponderous, silver-clasped

and locked, entitled: "Macrobiotic, The True and Complete Secret of

Long, Healthy Life," was the cynosure of every avaricious eye. The

auctioneer shrewdly reserved it until the last. Amidst a scene of

unparalleled excitement and competition the Great Book was at length

knocked down to a famous London physician for no less a sum than seven

thousand Gulden. When opened with eager anticipation before the

disappointed bidders, its pages were found to be blank--with one

exception. Upon this one was inscribed in the handwriting of Boerhaave

himself, only these ten words:

"_Keep the head cool, the feet warm, the bowels open._"

Turning to an excited audience it was thus the great London authority

spoke:

"I once heard it said that the world is simple; that health is simple;

that it is the folly of man that causes all complications, and that it

is the delicate task of the true physician to reduce everything to its

original simplicity. Heaven knows that our great Master, Boerhaave, has

solved life's problem. To me this truth is well worth the 7,000 Gulden I

pay to secure it; while to you, my friends, who have travelled from

distant parts of the globe in search of it, receive from me the legacy

of our Master and also be, likewise, content."

The moral that this story teaches is the same eternal lesson of all

time, as expressed through the medium of Biology: that not by art or

artifice can health be cheaply snatched at will from the Infinite

Sources of Life, but that by consistently following the guidance of

Nature's Laws the healthy functions of the human organism may alone be

correctly maintained, or, when driven by ill-treatment into decline, it

is the rational scientific assistance we afford to the efforts of

Nature, by which alone we may hope to re-establish that normal condition

of health. For, in the worthy words of Wordsworth I may say: "So build

we up the being that we are."

The writer does not claim for this method so great a degree of

simplicity. But he does base it upon the same truth that simplicity and

a return to natural conditions are the only ways of effectively healing

the diseased body.

Guided by the great masters of biology and physiological chemistry, his

object has been to determine the elements of which the twelve main

tissues of the human body are composed and to learn in what manner these

tissues suffer from the various diseases which attack them.

Were I desirous of emulating the illustrious Boerhaave, I might

concentrate my work into these few words: _Supply the system with the

necessary constituents of its tissues and at the same time assist the

organism by means of simple and natural appliances, and REGENERATION

will continue until the desired physiological condition is reached._

In so doing, I fear, I should bequeath but little to the comprehension

of humanity.

I desire that all shall benefit by the diligent research work of my

life. I desire to leave my legacy to humankind clearly and distinctly

defined, in rules carefully expressed in the Course of Study I have

prepared.

I do not expect them to be accepted without controversy. Nor do I look

for gratitude from those whom I seek to benefit. I have no delusions and

the satisfaction of having delivered my message will be my sole reward.

I can only trust in this more enlightened age, that history as poetized

by Pope may not repeat itself:

"Truths would you teach, or save a sinking land?

All fear, none aid you, and few understand."

My solace, even so, for the nonce would be the knowledge of life and

health restored to the faithful, though, comparatively, few and the

confidence that truth must, in the issue, at length prevail, convincing,

victorious over all.

Before proceeding further I wish it to be distinctly understood that it

is no part of my scheme or intention to seek in any way to eliminate the

physician.

As there are, in fact, no two human organism exactly alike, so also is

there divergence, more or less, in each individual case, in disease; and

however apparently similar the symptoms may be, the knowledge and

experience of a physician becomes necessary in order to determine

correctly what the ailment is and how general principles should be

applied in each particular case.

On the contrary, I purpose to explain fully the secret causes of disease

and their removal, in pursuance of the belief held in common with

fair-minded physicians the world over, that a better knowledge of the

human organism and hygiene on the part of the layman, would be of equal

advantage alike to physician and patient.

Drawing aside the veil from professional secrecy and allowing the

patient to know the why and the wherefore of things, means positive

success for my hygienic-dietetic system of healing, because it is the

only system which can ultimately survive in the light of general

knowledge and wisdom.

No knowledge, no precautions, will always prevent disease. It is the

natural incidence of the law of cause and effect that man, collectively,

cannot expect to go through life unmolested by disturbances of health.

From the very outset the tendency to disease is inherited; and indeed

today, although we have now learned how to combat the enemy, yet

opposing hosts are seen to be so vast and strongly entrenched about us

that we realize to some extent the years that must elapse before mankind

can be entirely set free from his hideous heritage, the harvest sown by

past ignorance, deception and neglect.

But, from the malignant evil of internecine strife Universal Good is

rising with an awakened nation's cry--a cry for freedom and release from

the ever-lengthening chains of pernicious interests and obsolete

institutions. The moment of release is at hand: That pyschological

moment of which James Russell Lowell sings:

"Once to every man and nation

Comes the moment to decide,

In the strife of Truth with Falsehood,

For the good or evil side."

And knowing what the People know--they who have borne so long, in grimly

impotent silence, under the guise of Freedom, the fortunes of the

slave--can we for one moment doubt what view their lawful, reasoning

demand for redress will take and whether or no it will prevail? The

hundred million voices of the Union sternly answer: NO!

In effecting this release, so far as the Science of Healing is

concerned, my system, which I claim to be entirely original, will be

found particularly efficacious, for it presents plainly and

convincingly, in the light of the most recent discoveries, the truth

that _all constitutional diseases are but the variations of one basal

deficiency_; that the entire art of rational healing lies in a knowledge

of the component parts of the body tissues, in a determination of the

tissues involved in the process of degeneration in each specific

instance, and in the subsequent treatment thereof by means of supplying

to the blood the elements necessary to regenerate the tissues in

question.

From this brief explanation may be judged the importance of the

hygienic dietetic physician in cases of sickness. The quack and

charlatan it is who persuade people to believe that they do not need the

physician, and compel them to pay for this belief in money and in

health. It is the obvious duty of every one to seek aid in case of

sickness from some physician who is a profound and professed advocate of

the only sensible, practical method of treatment; but, at the same time

I would make it possible for all to acquire sufficient knowledge to

enable them to judge for themselves whether the attendant summoned

responds in some measure to this requirement, the simple and logical

course of which contains at least some ray of hope for all who suffer.

* * * * *

It may not be amiss to cite here a brief outline of the teachings of the

four bright particular stars who have served as beacon lights in the

history and development of medicine. Not only does the modern medical

world acknowledge the doctrines of these four men as the foundation upon

which the practice of healing has been raised to a science, but

moreover,--_a point much more important for our consideration_,--it

also admits that the least essential part of the work of Hippocrates,

the "Father of Medicine;" namely, his _statement of theory_, is the part

which has been accorded permanent prominence, whilst the portion of

greatest value in his labours; that is to say, the _practical part_, has

been neglected and ignored.

The following passages are taken from the article entitled "History of

Medicine" in the Encyclopedia Britannica, 11th. Edition, vol. XVIII,

pages 42-51.

"_Hippocrates_, called the 'Father of Medicine,' lived during the age of

Pericles, (495-429 B.C.), and occupied as high a position in medicine as

did the great philosophers, orators, and tragedians in their respective

fields.

His high conception of the duties and position of the physician and the

skill with which he manipulated the materials that were at hand,

constituted two important characteristics of Hippocratic medicine.

Another was the recognition that disease, as well as health, is a

process governed by what we call natural laws, learned by observation,

and indicating the direction of recovery. These views of the 'natural

history of disease' led to habits of minute observation and careful

interpretation of symptoms, in which the Hippocratic school excelled and

has been the model for all succeeding ages, so that even now the true

method of clinical medicine may be said to be the method of Hippocrates.

One of the important doctrines of Hippocrates was the healing power of

nature. He did not teach that nature was sufficient to cure disease, but

he recognized a natural process of the humours, at least in acute

disease, being first of all _crude_, then passing through _coction_ or

digestion, and finally being expelled by resolution or crisis through

one of the natural channels of the body. The duty of the physician was

to 'assist and not to hinder these changes, so that the sick man might

conquer the disease with the help of the physician.'"

"_Galen_, the man from whom the greater part of modern European medicine

has flowed, lived about 131 to 201 A.D. He was equipped with all the

anatomical, medical, and philosophical knowledge of his time; he had

studied all kinds of natural curiosities and was in close touch with

important political events; he possessed enormous industry, great

practical sagacity, and unbounded literary fluency. At that time there

were numerous sects in the medical profession, various dogmatic systems

prevailed in medical science, and the social standing of physicians was

degraded. He assumed the task of reforming the existing evils and

restoring the unity of medicine as it had been understood by

Hippocrates, at the same time elevating the dignity of medical

practitioners.

In the explanation and healing of diseases he applied the science of

physiology. His theory was based upon the Hippocratic doctrine of

humours, but he developed it with marvelous ingenuity. He advocated that

the normal condition of the body depended upon a proper proportion of

the four elements, hot, cold, wet and dry. The faulty proportions of the

same gave rise, not to disease, but to the occasions for disease. He

laid equal stress upon the faulty composition or dysaemia of the blood.

He claimed that all diseases were due to a combination of these morbid

predispositions, together with injurious external influences, and thus

explained all symptoms and all diseases. He found a name for every

phenomenon and a solution for every problem. And though it was precisely

in this characteristic that he abandoned scientific methods and

practical utility, it was also this quality that gained for him his

popularity and prominence in the medical world.

However, his reputation grew slowly. His opinions were in opposition to

those of other physicians of his time. In the succeeding generation he

won esteem as a philosopher, and it was only gradually that his system

was accepted implicitly. It enjoyed great, though not exclusive

predominance until the fall of Roman civilization."

"_Thomas Sydenham_, (1624-1689) was well acquainted with the works of

the ancient physicians and had a fair knowledge of chemistry. Whether he

had any knowledge of anatomy is not definitely known. He advocated the

actual study of disease in an impartial manner, discarding all

hypothesis. He repeatedly referred to Hippocrates in his medical

methods, and he has quite deservedly been styled the English

Hippocrates. He placed great stress on the 'natural history of disease,'

just as did his Greek master, and likewise attached great importance to

'epidemic constitution,' that is, the influence of weather and other

natural causes on the process of disease. He believed in the healing

power of nature to an even greater degree than did Hippocrates. He

claimed that disease was nothing more than an effort on the part of

nature to restore the health of the patient by the elimination of the

morbific matter.

The reform of practical medicine was effected by men who advocated the

rejection of all hypothesis and the impartial study of natural

processes, as shown in health and disease. Sydenham showed that these

natural processes could be studied and dealt with without being

explained, and, by laying stress on facts and disregarding

_explanations_, he introduced a _method_ in medicine far more fruitful

than any discoveries. Though the dogmatic spirit continued to live for a

long time, the reign of standard authority had passed."

"_Boerhaave._ In the latter part of the seventeenth century a physician

arose (1668-1738) who was destined to become far more prominent in the

medical world than any of the English physicians of the age of Queen

Anne, though he differed but little from them in his way of thinking.

This was _Hermann Boerhaave_. For many years he was professor of

medicine at Leyden, and excelled in influence and reputation not only

his greatest forerunners, Montanus of Padua and Sylvius of Leyden, but

probably every subsequent teacher. The Hospital of Leyden became the

centre of medical influence in Europe. Many of the leading English

physicians of the 18th century studied there. Boerhaave's method of

teaching was transplanted to Vienna through one of his pupils, Gerard

Van Swieten, and thus the noted Vienna school of medicine was founded.

The services of Boerhaave to the progress of medicine can hardly be

overestimated. He was the organizer and almost the constructor of the

modern method of clinical instruction. He followed the methods of

Hippocrates and Sydenham in his teachings and in his practice. The

points of his system that are best known are his doctrines of

inflammation, obstruction, and 'plethora.' In the practice of medicine

he aimed to make use of all the anatomical and physiological

acquisitions of his age, including microscopical anatomy.

In this respect he differed from Sydenham, for the latter paid but

little more attention to modern medicine than to ancient dogma. In some

respects he was like Galen, but again differed from him, as he did not

wish to reduce his knowledge to any definite system. He spent much time

in studying the medical classics, though he valued them from an

historical standpoint rather than from an authoritative standpoint. It

would almost seem that the great task of Boerhaave's life a combination

of ancient and modern medicine, could not be of any real permanent

value, and the same might be said of his Aphorisms, in which he gave a

summary of the results of his long experience. And yet it is an

indisputable fact that his contributions to the science of medicine form

one of the necessary factors in the construction of modern medicine."

* * * * *

These extracts represent the principles of that bright constellation of

Master Minds who have gone before us and guided our footsteps through

tedious and tentative wanderings into the pathway of Truth. May their

undoubting, united testimony act as a reassuring, convincing influence

which will carry the reader back to the very fountain head of Medical

jurisprudence, through the medium of the Encyclopedia Britannica, the

highest accepted authority and criterion of authenticity in the English

speaking world; for, at the same time it will also provide a positive

and perfect safeguard and assurance of the solid basis and absolute

authenticity of my methods and teachings besides indicating definitely

the source and direction whence they are derived and establishing their

classical trend and legitimate purpose.

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