COMPOSITION AND FOOD VALUE OF SHELL FISH

Name of Fish Water Protein Fat Total Ash Food Value

Carbo- Per Pound

hydrates Calories

Clams, removed

from shell 80.8 10.6 1.1 5.2 2.3 340

Crabs, whole 77.1 16.6 2.0 1.2 3.1 415

Lobsters, whole 79.2 16.4 1.8 .4 2.2 390

Oysters, in shell 86.9 6.2 1.2 3.7 2.0 235

Scallops 80.3 14.8 .1 3.4 1.4 345

Woman's Institute Library of Cookery. Volume 3: Soup; Meat; Poultry and Game; Fish and Shell Fish · 第 201 / 220 题