THE DECOMPOSITION OF FOOD

[Sidenote: Sugar destroys putrefying bacteria]

[Sidenote: Sour milk a preventive of intestinal putrefaction]

The putrefaction of proteids in the intestines may be reduced by the

liberal consumption of fresh sweet fruits. The preserving qualities of

sugar depend upon the fact that putrefying bacteria cannot live where

sugar is abundant. The beneficial effect of sweet fruits in reducing

bacterial decomposition in the intestines, is due to the presence of

relatively large quantities of sugar and of organic acids. Sour milk

is known to have a prohibitive influence upon putrefaction in the

alimentary canal. This is due to the milk-sugar, which has been changed

to lactic acid. This explains why clabbered milk, which contains a

considerable portion of sugar changed into lactic acid by the action

of souring bacteria, is especially beneficial in preventing intestinal

putrefaction. Professor Metchnikoff, of the Pasteur Institute of Paris,

became so enthusiastic upon this discovery that he proclaimed sour milk

to be a remedy for old age. While Metchnikoff's enthusiasm is perhaps

somewhat premature, yet the idea is worthy of much consideration.

[Sidenote: Proper feeding chief factor in reducing bacterial growth]

We do not need, however, to seek for any one specific remedy

against intestinal decomposition, but should study the selections,

combinations, and proportions of our food at each meal with the view of

reducing to the minimum the growth in the alimentary tract.

Encyclopedia of Diet: A Treatise on the Food Question, Vol. 1 · 第 110 / 143 题