_Lesson VIII_
FOODS OF VEGETABLE ORIGIN 287
Grains 289
Uses of Grains:
(1) Grain as a Source of Energy 295
(2) Grain as a Source of Nitrogen 297
(3) Grain as a Remedial Food 298
Nuts 300
Peanuts 306
Legumes 307
Fruits 308
Classification of Fruits according to acidity 313
Vegetables 317
Classification of Vegetables 319
Sugars and Sirups 324
Beet-Sugar 325
Honey 330
Confections 332
Vegetable Oils 335
_Lesson IX_ _Page_
DRUGS, STIMULANTS, AND NARCOTICS 341
Alkaloids and Narcotics 349
Opium 350
Cocain 353
Nux Vomica and Strychnin 356
Quinin 356
Acetanilid 357
Tobacco 361
Coffee 363
Tea 365
Cocoa and Chocolate 366
Alcohols and Related Compounds 367
Alcohol 367
Chloroform, Ether, and Chloral 372
Poisonous Mineral Salts and Acids 373
Mercury 373
Potassium Iodid 374
Lead and Copper 375
Purgatives and Cathartics 375
_Lesson X_
IMPORTANCE OF CORRECT DIAGNOSIS AND
CORRECT TREATMENT 379
_Lesson XI_
COMMON DISORDERS--THEIR CAUSE AND
CORRECTION 403
Health and Dis-ease Defined 405
Overeating 413
Superacidity 418
The Cause 420
The Symptoms 421
The Remedy 423
Fermentation (Superacidity) 424
The Cause 425
The Symptoms 426
The Remedy 428
Gas Dilatation 431
The Symptoms 432
Importance of Water-drinking 434
Constipation 434
The Cause 434
The Remedy 436
Foods that May Be Substituted for One
Another 439
Constipating and Laxative Foods 446
Constipating and Laxative Beverages 446
Gastritis 447
The Cause 449
The Symptoms 449
The Remedy 450
Nervous Indigestion 453
The Cause 454
The Symptoms 455
The Remedy 458
Subacidity 460
The Cause 461
The Symptoms 462
The Remedy 463
Biliousness 465
The Cause 466
The Symptoms 466
The Remedy 466
Cirrhosis of the Liver 467
The Cause 467
The Symptoms 468
The Treatment 469
Piles or Hemorrhoids 471
The Cause 471
The Symptoms 472
The Treatment 472
Diarrhea 474
The Cause 474
The Treatment 476
Emaciation or Underweight 477
The Cause 478
The Symptoms 481
The Remedy 482
Obesity or Overweight 491
The Cause 493
The Remedy 495
Neurasthenia 503
The Cause 505
The Symptoms 506
The Remedy 506
Malnutrition 511
Cause and Remedy 511
Locomotor Ataxia 511
The Cause 511
The Symptoms 514
The Remedy 515
Colds, Catarrh, Hay Fever, Asthma, Influenza 519
Colds--The Cause 520
The Symptoms 521
The Remedy 523
Catarrh--The Cause 527
The Symptoms 528
The Remedy 528
Hay Fever--The Cause 530
The Symptoms 531
The Remedy 531
Asthma--The Cause 533
The Symptoms 533
The Remedy 534
Influenza--The Cause 536
The Symptoms 537
The Remedy 537
Insomnia 538
The Cause 538
The Remedy 539
Rheumatism--Gout 543
Rheumatism--The Cause 544
The Symptoms 545
Gout--The Cause 546
The Symptoms 547
Rheumatism, Gout--The Remedy 547
Bright's Dis-ease 550
The Cause 551
The Symptoms 551
The Remedy 552
Diabetes 556
The Cause 556
The Symptoms 557
The Remedy 557
Consumption 560
The Treatment 564
Heart Trouble 569
The Cause 571
The Remedy 573
Dis-eases of the Skin 574
The Cause 575
The Treatment 578
Appendicitis 580
The Symptoms 582
The Treatment 583