Soups.--Fresh fish soups, vegetable broths clear.
Fish.--Raw oysters, fresh fish, boiled.
Meats.--Fat bacon, boiled or broiled chicken, game (all sparingly).
Farinaceous.--Cracked wheat, oatmeal, rice, sago, hominy, whole wheat
bread, or biscuits, rye bread, graham bread or rolls, crackers, dry toast,
milk toast, macaroni.
Vegetables.--Mashed potatoes, green peas, string beans, spinach, cabbage,
cucumbers, cresses, lettuce, celery.
Desserts.--Plain milk pudding, junket, rice and milk, sago and milk,
stewed fruits, all without sugar.
Drinks.--Weak tea (no sugar), milk, buttermilk, toast water, pure water,
cold or hot.