Soups.--Broths with rice or barley, vegetable or fish soup.
Fish.--Boiled or broiled fresh fish, raw oysters, raw clams.
Meats.--Chicken, game, fat bacon, fat ham (sparingly).
Farinaceous.--Hominy, oatmeal, wheaten grits, rice, stale bread, whole
wheat bread, toast, milk toast, biscuits, maccaroni.
Vegetables.--Cabbage, spinach, celery, water-cresses, lettuce, mushrooms,
mashed potatoes, cauliflower, onions.
Desserts.--Rice and milk puddings, stewed fruits, raw ripe fruits.