=Peas and Beans=: Green peas and string beans should be young and

freshly picked; pods of fresh peas are green and juicy, becoming yellow

and withered when old. Fresh beans are crisp and snap when broken. The

stringless beans now on the market save time in preparing them.

=Berries=: A dry surface indicates freshness in strawberries,

raspberries and blackberries.

=Apples, Peaches, Plums, Cherries and Grapes=: Plumpness, brightness

of skin and freedom from spots of decay are reliable indications of

freshness.

=Grapefruit, Oranges and Lemons=: Are heavy for size.

=Melons=: Cantaloupes usually have a nice odor when they are fresh and

good flavored. Press end of melon with finger and if it gives slightly,

the melon is ripe, if hard, it is too green to cut.

=Honey Dew=: Test same as Cantaloupes.

=Watermelon=: The best variety are heavy for size.

=Fruits and Vegetables= are best when “cheapest” because the lowest

prices are quoted when they are in season. They should be preserved

when in season.

=Mutton=: The best mutton has abundant, white, clear and solid fat; leg

bones are white; the scored skin on the forequarters red; the lean meat

juicy, firmy and of a dark red color.

=Lamb=: Choose lamb that has hard, white fat on the back and about the

kidneys, with pinkish-hued bones.

=Pork=: The lean of the best pork is a delicate pinkish red, juicy,

firm and fine grained; the fat is white and the skin thin and pearly;

when the skin is thick it indicates that the hog was old.

=Ham=: Medium-sized hams weighing from 8 to 12 lbs. are usually best.

They should be plump and round, with short tapering shanks and small

bones. The fat should be white and firm, the skin thin and unwrinkled.

=Turkey=: A moderate size turkey is more apt to be young than a larger

one. Select 12 to 16-lb. birds that have no superfluous fat. A hen is

preferable to a gobbler, being more plump and delicate in flavor. The

legs of turkey should be black and smooth; the breastbone soft and

pliable. If legs are rough, the breastbone hard, and the skin tough,

the turkey was old. When turkeys or other fowls are fresh, the eyes are

bright and full, the feet and legs smooth and limber.

=Goose=: The breast of goose should be plump and white, the feet yellow

and flexible. If the windpipe is soft, the goose was young.

=Capons=: They retain the tenderness of young chickens while having the

size and flavor of mature fowls. Select 7 to 8-lb. size.

=Chicken=: Press with the finger on the breastbone at the point nearest

the tail. If the bone is soft and pliable, the chicken was young. Some

butchers break this bone to deceive buyers. Poultry that is dark or

slimy is stale and unfit for food. Poultry packed in ice will soak

up from 3 to 14% water so insist on dry-packed birds when buying

cold-storage poultry. In fresh killed poultry, the liver is firm and

solid to the touch, while in thawed-out, cold-storage poultry, the

liver is limp and soft to the touch.

=Eggs=: Fresh eggs look clear and semi-transparent in a strong light.

To test, drop into a bucket or pan of water; those that are perfectly

fresh will sink to the bottom and rest on the side; those that are

stale will stand obliquely in the water, while those that are actually

bad will take an upright position and float.

=Fish=: Choose those only with firm flesh, stiff fins, lively red

gills, and full clear eyes.

=Test for Butter=: The “spoon” test is good for distinguishing fresh

butter from renovated butter or oleomargarine: A small sample is melted

in a spoon held over a slow fire; if it is fresh butter, it will boil

quietly, with many small bubbles; oleomargarine and process butter will

sputter and crackle.

=Test for Extracts=: Vanilla is sometimes adulterated with tonka bean

extract. This can be detected by its odor, which is penetrating,

almost pungent, in contrast to pure vanilla extract. Extracts made

from artificial vanilla can be detected by evaporating about 1 oz. of

vanilla to about ¼ its volume by placing it in a dish over boiling

water. If pure, the resins become insoluble and settle to the bottom of

the dish. Artificial extracts remain clear. Artificial extracts made by

dissolving artificial vanilla in alcohol lack color which is supplied

by adding caramel. To detect this, shake a sample of the extract. If

pure the foam is colorless.

=Lemon Extract=: Place 1 tsp of extract in a glass tumbler and add 2 or

3 tsp water. If pure, the lemon oil will separate and rise to top after

a short time, as lemon oil is insoluble in alcohol to which water is

added.

=Baking Powder Test=: Add 1 tsp baking powder to 1 c hot water. Bubbles

of gas will rise as the action of the baking powder takes place. The

greater the bubbling the stronger the baking powder. Never allow baking

powder to be exposed to the air.

=Baking Powder= made in quantity: Sift together 7 times or more, 5⅝ lb.

cream of tartar, 2½ lb. soda, and 1¼ lb cornstarch.

FASTING AND ABSTAINING

EMBER DAYS

Ember days are those ordered by the church as days of fasting and

abstinence. They occur at the beginning of the seasons and are:

1. Wednesday, Friday and Saturday after December 13.

2. Wednesday, Friday and Saturday of the week following Ash

Wednesday.

3. Wednesday, Friday and Saturday after Whit Sunday.

4. Wednesday, Friday and Saturday after September 14, which is

the Feast of the Exultation of the Cross.

DAYS OF ABSTINENCE

A day of abstinence is one on which Catholics are prohibited from using

flesh meat at any of their meals. All Fridays of the year, except those

on which a holiday of obligation falls, are days of abstinence. During

the Lenten season, in addition to being days of abstinence, Fridays are

also fast days.

Throughout the Latin Church, the law of abstinence prohibits all

responsible Catholics from indulging in meat diet on days of abstinence.

Meat diet comprises the flesh, blood or marrow of such animals

and birds that constitute flesh meat, according to appreciative,

intelligent and law-abiding Christians.

On days of abstinence the use of fish, vegetables, molluscs, crabs,

turtles, frogs and such cold-blooded creatures is not at variance

with the law of abstinence. The sick, infirmed, mendicants, laborers,

and such as find difficulty in procuring a fish diet are not bound to

observe the law of abstinence, as long as such conditions prevail.

Regular days of abstinence are as follows:

1. All Fridays excepting those on which a holiday of obligation

falls.

2. The first and last Wednesday and the second and last Saturday

of Lent.

3. Wednesdays, Fridays and Saturdays of ember weeks.

4. The vigils of Christmas, Pentecost, Assumption and All Saints’

Days (In Canada, the vigil of St. Peter and Paul, and Wednesdays

of Advent, as well as all the ember days, are added to the list

of fast and abstinence days.)

FASTING

In the U. S. all the days of Lent, the Ember days, the vigil of

Christmas, Pentecost, Assumption and All Saints Days are fast days. (In

Canada the vigil of St. Peter and Paul, June 28, is a fast day.)

* * * * *

Fasting consists in eating but one full meal in twenty-four hours and

that about mid-day. It also implies the obligation of abstaining from

flesh meat during the same period unless legitimate authorities granted

permission to eat meat. Pope Benedict XIV granted permission to eat

meat on fast days, but prohibited the use of fish and flesh at the same

meal on all fast days during the year, as well as the Sundays during

Lent.

In the U. S. working men and their families may use flesh meat once

a day throughout the year, except on Fridays, Ash Wednesday, Holy

Saturday, and the vigil of Christmas. For working men during Lent, it

is forbidden that fish and flesh be taken at the same meal. Flesh and

fish may be eaten at the same meal at other times except on fast days

and days of abstinence.

The quantity of food allowed at the one full meal permitted on fast

days has never been defined, and one full satisfying meal may be

partaken of without breaking the rule. Moreover a slight collation is

now allowed in the evening, the full meal usually being taken at noon.

In the U. S. and Canada fast day meals usually consist of milk, eggs,

cheese, butter, bread, fish, and similar foods.

NOT REQUIRED TO FAST

Those exempt from fasting are:

The sick, the infirmed, convalescents, delicate women, men or women

sixty years or over; families whose members cannot have the necessaries

for a full meal at the same time, or who have nothing but bread,

vegetables or such-like food; those to whom fasting brings headaches or

loss of sleep; wives whose fasting incurs their husband’s indignation;

children whose fasting arouses their parents’ wrath; in a word,

all those who cannot comply with the obligation of fasting without

undergoing more than ordinary hardships are excused because of their

inability to fulfill the obligation.

THE COOK’S DICTIONARY

=A la carte=—French for according to the bill of fare at the

table.

=A la mode=—French for according to the style.

=Anchovy=—A fish caught in the Mediterranean.

=Anchovy Essence=—Consists of pounded anchovies cooked with

water, vinegar, spices, and mushrooms.

=Angelica=—A plant, the stalks of which are preserved, used for

decorating.

=Appetizers=—Cold hors d’oeuvres, side dishes, served preliminary

to the dinner, supposed to create an appetite for something more

substantial.

=Aspic=—Savory jelly.

=Au, Aux=—To or with.

=Baba Cakes=—Sweet Cakes raised with yeast.

=Bain-marie=—A double boiler.

=Bisque=—A paste or puree.

=Blanch=—To scald.

=Bombe=—Ices in a mold, an outside coating of one kind, a filling

of another.

=Bouchee=—Mouthful.

=Bouillon=—Beef Broth.

=Brioche=—A bread made rich with eggs.

=Brochette=—A skewer.

=Canape=—Pieces of toast or bread, spread with some mixture.

=Caviar=—Salted and smoked sturgeon roe.

=Curacao=—A cordial.

=Cutlets=—Steaks of veal, lamb, mutton or pork.

=Entree=—A made dish served as a course or between courses.

=Filet Mignon=—French for small pieces of beef served with sauce.

=Foie-gras=—Fat liver; especially the liver of fat geese.

=Fondue=—Cheese and eggs cooked together.

=Fondant=—Cooked and beaten sugar, ready to flavor and mold for

centers of bonbons.

=Francaise=—In French style.

=Frappe=—Half frozen.

=Fricasse=—Originally meat fried and served with a sauce.

=Gherkins=—Small cucumbers.

=Giblets=—The neck, liver, gizzard and heart of poultry or game.

=Glace=—Glossed over.

=Hors d’oeuvres=—Side dishes.

=Italienne=—In Italian style.

=Jardiniere=—Mixed vegetables.

=Koumiss=—Fermented milk.

=Macedoine=—A mixture of several fruits or vegetables.

=Marinade=—A pickle composed of vinegar, oil, salt, and pepper.

=To Marinate=—To pickle in a French dressing.

=Marrons=—Chestnuts.

=Mayonnaise=—Salad sauce.

=Meringue=—Mixture of sugar and white of eggs beaten together.

=Mignon=—Small.

=Mousse=—Moss, froth, something light and spongy.

=Mulligatawny=—Curry soup.

=Noir=—Black.

=Papillote=—Paper.

=Parfait=—Perfect.

=Pate=—Paste.

=Pilaf=—Turkish dish of rice and tomatoes.

=Potage=—Soup.

=Printaniere=—With young spring vegetables.

=Puree=—Ingredients rubbed through a sieve.

=Ragout=—A highly seasoned fish or meat dish.

=Rissoles=—Something crisp.

=Riz=—Rice.

=Roux=—Butter and flour mixed and used for thickening.

=Sabayon=—A custard flavored with wine.

=Salamander=—An iron, similar to a large poker, used for browning

surfaces which cannot be placed in the oven.

=Salmi=—A rich stew, generally of game.

=Scones=—Scotch name for baking powder biscuit.

=Sippett=—Small cubes of fried bread.

=Sorbet=—Frozen punch.

=Souffle=—A puff, something light and fluffy.

=Syllabub=—Old English name for whipped and flavored cream.

Now that you have gone through her own cookbook, undoubtedly you would

be delighted to have

MOLLY GAVIN’S DIRECT PERSONAL ASSISTANCE

_Every Day of the Year_

Each week she writes entertainingly and helpfully for hundreds of

thousands of readers of Catholic newspapers throughout the United

States and Canada.

Each day she and her assistants answer hundreds of letters of women

readers, giving them the help they ask, suggesting menus and new

recipes, and sending out pamphlets.

Each month she adds new pamphlets to her list.

For information about them and for the names of the newspapers in which

you may find MOLLY GAVIN’S cooking column, drop a line to

THE GRIMES COMPANY

National Press Building

WASHINGTON, D. C.

INDEX

Abstaining, 157

Beef, 88

Beverages, 12

Biscuits, 10

Bread, 8

Breads (Quick), 44

Breakfast Rolls, 10

Cake, 16

Candy, 20

Canning Fruit, 138

Canning Meats, 140

Canning Vegetables, 139

Cereals, 25

Cheese, 27

Chilled Desserts, 119

Chowders, 92

Coffee, 12

Cook’s Dictionary, 158

Cookies, 48

Desserts, Chilled, 119

Dictionary, Cook’s, 158

Doughnuts, 48

Dressing, 78

Dumplings, 63

Economy, Kitchen, 154

Eggs, 145

Ember Days, 157

Equipment, General, 153

Etiquette, Table, 154

Fasting, 157

Fish, 108

Fish, (Shell), 103

Fruit Economy, 155

Gingerbread, 48

Glassware, 153

Icings, 81

Kitchen Utensils, 153

Kitchen Economy, 155

Lamb, 94

Linen, 153

Meats, 84, 85, 88, 94, 99

Meats, Canning, 140

Methods of Cooking Meats, 86

Mutton, 94

Personal Service, 159

Pork, 99

Poultry and Game, 128

Preserves, 137

Puddings, 69

Quick Breads, 44

Salads, 58

Sandwiches, 54

Sauces, 73

Service, Personal, 159

Silverware, 153

Shellfish, 103

Soup, 32

Stews, 91

Sweetbreads, Tongues, Etc., 97

Syrup Table, 139

Table Etiquette, 154

Tea, 12

Tests, Kitchen, 156

Time Table for Canning Fruits, 138

Time Table for Syrup, 139

Time Table for Canning Vegetables, 139

Utensils, Kitchen, 153

Veal, 85

Vegetables, 38

Vegetable Economy, 154

Yeast, 8

TRANSCRIBER’S NOTE

The index was not checked for proper alphabetization or correct page

references.

Obvious typographical errors and punctuation errors have been corrected

after careful comparison with other occurrences within the text and

consultation of external sources.

Some hyphens in words have been silently removed, some added, when a

predominant preference was found in the original book.

Except for those changes noted below, all misspellings in the text, and

inconsistent or archaic usage, have been retained.

Pg 6: ‘Farenheit’ replaced with ‘Fahrenheit’.

19: ‘on’ replaced with ‘in’ in “soda dissolved on”.

19: ‘and’ removed from “when cool and and dissolved yeast”.

19: ‘egg’ replaced with ‘butter’ in:

“add this to sugar and butter;”

22: ‘velvetry’ replaced with ‘velvety’.

26: ‘escalloped dished’ replaced with ‘escalloped dishes’.

30: ‘kurd’ replaced with ‘curd’.

31: ‘candided’ replaced with ‘candied’.

32: ‘low tem’ replaced with ‘low temp’.

36: ‘caramal’ replaced with ‘caramel’.

36: ‘cherry’ replaced with ‘sherry’.

36: ‘agg’ replaced with ‘egg’.

37: ‘thruogh’ replaced with ‘through’.

38: ‘commine’ replaced with ‘combine’.

40: ‘sprinke’ replaced with ‘sprinkle’.

41: ‘potatooes’ replaced with ‘potatoes’.

41: Added ‘1’ to

“Cut tender asparagus in 1-in lengths” for clarity.

41: ‘scar’ replaced with ‘sear’.

43: ‘parsely’ replaced with ‘parsley’.

46: ‘ainseed’ replaced with ‘aniseed’.

47: ‘thorhougly’ replaced with ‘thoroughly’.

50: ‘flower’ replaced with ‘flour’.

50: ‘moderaete’ replaced with ‘moderate’.

58: ‘terragon’ replaced with ‘tarragon’.

59: ‘rosetttes’ replaced with ‘rosettes’.

61: ‘Doquefort’ replaced with ‘Roquefort’.

61: ‘cutting’ is unclear, and has been inferred.

63: ‘letttuce’ replaced with ‘lettuce’.

63: ‘egg’ replaced with ‘eggs’.

64: ‘vegetatble’ replaced with ‘vegetable’.

64: ‘prunces’ replaced with ‘prunes’.

65: ‘stitck’ replaced with ‘stick’.

65: ‘sprinkel’ replaced with ‘sprinkle’.

69: ‘seecret’ replaced with ‘secret’.

69: ‘cup’ replaced with ‘cups’.

69: ‘custatrd’ replaced with ‘custard’.

70: ‘beated’ replaced with ‘beaten’.

76: ‘smoth’ replaced with ‘smooth’.

76: ‘sugar’ replaced with ‘vinegar’ in

“If the vinegar is very strong...”

77: ‘baten’ replaced with ‘beaten’.

77: ‘graually’ replaced with ‘gradually’.

77: ‘befor’ replaced with ‘before’.

83: ‘conucopia’ replaced with ‘cornucopia’.

87: ‘cottelene’ replaced with ‘cottolene’.

90: ‘sauted’ replaced with ‘sauteed’.

91: Chapter title ‘Stews and Chowders’ replaced with ‘Stews’.

92: Removed duplicate ‘to’ in: “the contents to grow stale;”

93: ‘romoved’ replaced with ‘removed’.

94: ‘opions’ replaced with ‘onions’.

95: ‘maket’ replaced with ‘market’.

100: Added ‘1’ to “score it in 1-in squares” for clarity.

102: ‘sal’ replaced with ‘salt’.

109: ‘to’ removed from ‘and to continue boiling’.

109: ‘fished’ replaced with ‘fleshed’.

109: ‘romoved’ replaced with ‘removed’.

111: ‘pay’ replaced with ‘pan’.

113: ‘SAUTERED’ replaced with ‘SAUTEED’.

113: ‘SAUTED’ replaced with ‘SAUTEED’.

120: ‘valnilla’ replaced with ‘vanilla’.

124: ‘carmel’ replaced with ‘caramel’.

124: ‘if’ replaced with ‘of’.

130: ‘majoram’ replaced with ‘marjoram’.

145: ‘tumeric’ replaced with ‘turmeric’.

145: ‘sterlized’ replaced with ‘sterilized’.

152: ‘preferable’ replaced with ‘preferably’.

153: ‘bock’ replaced with ‘block’.

153: ‘spatulas’ replaced with ‘spatula’.

153: ‘necesary’ replaced with ‘necessary’.

154: ‘flour’ replaced with ‘floor’.

157: ‘crambs’ replaced with ‘crabs’.

157: ‘memdicants’ replaced with ‘mendicants’.

158: ‘Caviare’ replaced with ‘Caviar’.

158: ‘Curacoa’ replaced with ‘Curacao’.

Molly Gavin's own cookbook · 第 18 / 18 段