Of retention and evacuation, there be divers kinds, which are either

concomitant, assisting, or sole causes many times of melancholy. [1466]

Galen reduceth defect and abundance to this head; others [1467]All that

is separated, or remains.

_Costiveness_.] In the first rank of these, I may well reckon up

costiveness, and keeping in of our ordinary excrements, which as it

often causeth other diseases, so this of melancholy in particular.

[1468]Celsus, lib. 1. cap. 3, saith, It produceth inflammation of the

head, dullness, cloudiness, headache, &c. Prosper Calenus, lib. de atra

bile, will have it distemper not the organ only, [1469]but the mind

itself by troubling of it: and sometimes it is a sole cause of madness,

as you may read in the first book of [1470]Skenkius's Medicinal

Observations. A young merchant going to Nordeling fair in Germany, for

ten days' space never went to stool; at his return he was

[1471]grievously melancholy, thinking that he was robbed, and would not

be persuaded but that all his money was gone; his friends thought he

had some philtrum given him, but Cnelius, a physician, being sent for,

found his [1472]costiveness alone to be the cause, and thereupon gave

him a clyster, by which he was speedily recovered. Trincavellius,

consult. 35. lib. 1, saith as much of a melancholy lawyer, to whom he

administered physic, and Rodericus a Fonseca, consult. 85. tom. 2,

[1473]of a patient of his, that for eight days was bound, and therefore

melancholy affected. Other retentions and evacuations there are, not

simply necessary, but at some times; as Fernelius accounts them, Path.

lib. 1. cap. 15, as suppression of haemorrhoids, monthly issues in

women, bleeding at nose, immoderate or no use at all of Venus: or any

other ordinary issues.

[1474]Detention of haemorrhoids, or monthly issues, Villanovanus

Breviar. lib. 1. cap. 18. Arculanus, cap. 16. in 9. Rhasis, Vittorius

Faventinus, pract. mag. tract. 2. cap. 15. Bruel, &c. put for ordinary

causes. Fuchsius, l. 2. sect. 5. c. 30, goes farther, and saith,

[1475]That many men unseasonably cured of the haemorrhoids have been

corrupted with melancholy, seeking to avoid Scylla, they fall into

Charybdis. Galen, l. de hum. commen. 3. ad text. 26, illustrates this

by an example of Lucius Martius, whom he cured of madness, contracted

by this means: And [1476] Skenkius hath two other instances of two

melancholy and mad women, so caused from the suppression of their

months. The same may be said of bleeding at the nose, if it be suddenly

stopped, and have been formerly used, as [1477]Villanovanus urgeth: And

[1478]Fuchsius, lib. 2. sect. 5. cap. 33, stiffly maintains, That

without great danger, such an issue may not be stayed.

Venus omitted produceth like effects. Mathiolus, epist. 5. l. penult.,

[1479]avoucheth of his knowledge, that some through bashfulness

abstained from venery, and thereupon became very heavy and dull; and

some others that were very timorous, melancholy, and beyond all measure

sad. Oribasius, med. collect. l. 6. c. 37, speaks of some, [1480]That

if they do not use carnal copulation, are continually troubled with

heaviness and headache; and some in the same case by intermission of

it. Not use of it hurts many, Arculanus, c. 6. in 9. Rhasis, et

Magninus, part. 3. cap. 5, think, because it [1481]sends up poisoned

vapours to the brain and heart. And so doth Galen himself hold, That if

this natural seed be over-long kept (in some parties) it turns to

poison. Hieronymus Mercurialis, in his chapter of melancholy, cites it

for an especial cause of this malady, [1482]priapismus, satyriasis, &c.

Haliabbas, 5. Theor. c. 36, reckons up this and many other diseases.

Villanovanus Breviar. l. 1. c. 18, saith, He knew [1483]many monks and

widows grievously troubled with melancholy, and that from this sole

cause. [1484]Ludovicus Mercatus, l. 2. de mulierum affect. cap. 4, and

Rodericus a Castro, de morbis mulier. l. 2. c. 3, treat largely of this

subject, and will have it produce a peculiar kind of melancholy in

stale maids, nuns, and widows, Ob suppressionem mensium et venerem

omissam, timidae, moestae anxiae, verecundae, suspicioscae, languentes,

consilii inopes, cum summa vitae et rerum meliorum desperatione, &c.,

they are melancholy in the highest degree, and all for want of

husbands. Aelianus Montaltus, cap. 37. de melanchol., confirms as much

out of Galen; so doth Wierus, Christophorus a Vega de art. med. lib. 3.

c. 14, relates many such examples of men and women, that he had seen so

melancholy. Felix Plater in the first book of his Observations,

[1485]tells a story of an ancient gentleman in Alsatia, that married a

young wife, and was not able to pay his debts in that kind for a long

time together, by reason of his several infirmities: but she, because

of this inhibition of Venus, fell into a horrible fury, and desired

every one that came to see her, by words, looks, and gestures, to have

to do with her, &c. [1486]Bernardus Paternus, a physician, saith, He

knew a good honest godly priest, that because he would neither

willingly marry, nor make use of the stews, fell into grievous

melancholy fits. Hildesheim, spicel. 2, hath such another example of an

Italian melancholy priest, in a consultation had _Anno_ 1580. Jason

Pratensis gives instance in a married man, that from his wife's death

abstaining, [1487]after marriage, became exceedingly melancholy,

Rodericus a Fonseca in a young man so misaffected, Tom. 2. consult. 85.

To these you may add, if you please, that conceited tale of a Jew, so

visited in like sort, and so cured, out of Poggius Florentinus.

Intemperate Venus is all but as bad in the other extreme. Galen, l. 6.

de mortis popular. sect. 5. text. 26, reckons up melancholy amongst

those diseases which are [1488]exasperated by venery: so doth Avicenna,

2, 3, c. 11. Oribasius, loc. citat. Ficinus, lib. 2. de sanitate

tuenda. Marsilius Cognatus, Montaltus, cap. 27. Guianerius, Tract. 3.

cap. 2. Magninus, cap. 5. part. 3. [1489]gives the reason, because

[1490]it infrigidates and dries up the body, consumes the spirits; and

would therefore have all such as are cold and dry to take heed of and

to avoid it as a mortal enemy. Jacchinus in 9 Rhasis, cap. 15, ascribes

the same cause, and instanceth in a patient of his, that married a

young wife in a hot summer, [1491]and so dried himself with

chamber-work, that he became in short space from melancholy, mad: he

cured him by moistening remedies. The like example I find in Laelius a

Fonte Eugubinus, consult. 129, of a gentleman of Venice, that upon the

same occasion was first melancholy, afterwards mad. Read in him the

story at large.

Any other evacuation stopped will cause it, as well as these above

named, be it bile, [1492]ulcer, issue, &c. Hercules de Saxonia, lib. 1.

c. 16, and Gordonius, verify this out of their experience. They saw one

wounded in the head who as long as the sore was open, Lucida habuit

mentis intervalla, was well; but when it was stopped, Rediit

melancholia, his melancholy fit seized on him again.

Artificial evacuations are much like in effect, as hot houses, baths,

bloodletting, purging, unseasonably and immoderately used. [1493]Baths

dry too much, if used in excess, be they natural or artificial, and

offend extreme hot, or cold; [1494]one dries, the other refrigerates

overmuch. Montanus, consil. 137, saith, they overheat the liver. Joh.

Struthius, Stigmat. artis. l. 4. c. 9, contends, [1495]that if one stay

longer than ordinary at the bath, go in too oft, or at unseasonable

times, he putrefies the humours in his body. To this purpose writes

Magninus, l. 3. c. 5. Guianerius, Tract. 15. c. 21, utterly disallows

all hot baths in melancholy adust. [1496]I saw (saith he) a man that

laboured of the gout, who to be freed of this malady came to the bath,

and was instantly cured of his disease, but got another worse, and that

was madness. But this judgment varies as the humour doth, in hot or

cold: baths may be good for one melancholy man, bad for another; that

which will cure it in this party, may cause it in a second.

_Phlebotomy_.] Phlebotomy, many times neglected, may do much harm to

the body, when there is a manifest redundance of bad humours, and

melancholy blood; and when these humours heat and boil, if this be not

used in time, the parties affected, so inflamed, are in great danger to

be mad; but if it be unadvisedly, importunely, immoderately used, it

doth as much harm by refrigerating the body, dulling the spirits, and

consuming them: as Joh. [1497]Curio in his 10th chapter well

reprehends, such kind of letting blood doth more hurt than good:

[1498]The humours rage much more than they did before, and is so far

from avoiding melancholy, that it increaseth it, and weakeneth the

sight. [1499]Prosper Calenus observes as much of all phlebotomy, except

they keep a very good diet after it; yea, and as [1500]Leonartis

Jacchinus speaks out of his own experience, [1501]The blood is much

blacker to many men after their letting of blood than it was at first.

For this cause belike Salust. Salvinianus, l. 2. c. 1, will admit or

hear of no bloodletting at all in this disease, except it be manifest

it proceed from blood: he was (it appears) by his own words in that

place, master of an hospital of mad men, [1502]and found by long

experience, that this kind of evacuation, either in head, arm, or any

other part, did more harm than good. To this opinion of his,

[1503]Felix Plater is quite opposite, though some wink at, disallow and

quite contradict all phlebotomy in melancholy, yet by long experience I

have found innumerable so saved, after they had been twenty, nay, sixty

times let blood, and to live happily after it. It was an ordinary thing

of old, in Galen's time, to take at once from such men six pounds of

blood, which now we dare scarce take in ounces: sed viderint medici;

great books are written of this subject.

Purging upward and downward, in abundance of bad humours omitted, may

be for the worst; so likewise as in the precedent, if overmuch, too

frequent or violent, it [1504]weakeneth their strength, saith Fuchsius,

l. 2. sect., 2 c. 17, or if they be strong or able to endure physic,

yet it brings them to an ill habit, they make their bodies no better

than apothecaries' shops, this and such like infirmities must needs

follow.

SUBSECT. V.—_Bad Air, a cause of Melancholy_.

Air is a cause of great moment, in producing this, or any other

disease, being that it is still taken into our bodies by respiration,

and our more inner parts. [1505]If it be impure and foggy, it dejects

the spirits, and causeth diseases by infection of the heart, as Paulus

hath it, lib. 1. c. 49. Avicenna, lib. 1. Gal. de san. tuenda.

Mercurialis, Montaltus, &c. [1506]Fernelius saith, A thick air

thickeneth the blood and humours. [1507]Lemnius reckons up two main

things most profitable, and most pernicious to our bodies; air and

diet: and this peculiar disease, nothing sooner causeth [1508](Jobertus

holds) than the air wherein we breathe and live. [1509]Such as is the

air, such be our spirits; and as our spirits, such are our humours. It

offends commonly if it be too [1510]hot and dry, thick, fuliginous,

cloudy, blustering, or a tempestuous air. Bodine in his fifth Book, De

repub. cap. 1, 5, of his Method of History, proves that hot countries

are most troubled with melancholy, and that there are therefore in

Spain, Africa, and Asia Minor, great numbers of mad men, insomuch that

they are compelled in all cities of note, to build peculiar hospitals

for them. Leo [1511]Afer, lib. 3. de Fessa urbe, Ortelius and Zuinger,

confirm as much: they are ordinarily so choleric in their speeches,

that scarce two words pass without railing or chiding in common talk,

and often quarrelling in their streets. [1512]Gordonius will have every

man take notice of it: Note this (saith he) that in hot countries it is

far more familiar than in cold. Although this we have now said be not

continually so, for as [1513]Acosta truly saith, under the Equator

itself, is a most temperate habitation, wholesome air, a paradise of

pleasure: the leaves ever green, cooling showers. But it holds in such

as are intemperately hot, as [1514]Johannes a Meggen found in Cyprus,

others in Malta, Aupulia, and the [1515]Holy Land, where at some

seasons of the year is nothing but dust, their rivers dried up, the air

scorching hot, and earth inflamed; insomuch that many pilgrims going

barefoot for devotion sake, from Joppa to Jerusalem upon the hot sands,

often run mad, or else quite overwhelmed with sand, profundis arenis,

as in many parts of Africa, Arabia Deserta, Bactriana, now Charassan,

when the west wind blows [1516]Involuti arenis transeuntes necantur.

[1517]Hercules de Saxonia, a professor in Venice, gives this cause why

so many Venetian women are melancholy, Quod diu sub sole degant, they

tarry too long in the sun. Montanus, consil. 21, amongst other causes

assigns this; Why that Jew his patient was mad, Quod tam multum

exposuit se calori et frigori: he exposed himself so much to heat and

cold, and for that reason in Venice, there is little stirring in those

brick paved streets in summer about noon, they are most part then

asleep: as they are likewise in the great Mogol's countries, and all

over the East Indies. At Aden in Arabia, as [1518] Lodovicus

Vertomannus relates in his travels, they keep their markets in the

night, to avoid extremity of heat; and in Ormus, like cattle in a

pasture, people of all sorts lie up to the chin in water all day long.

At Braga in Portugal; Burgos in Castile; Messina in Sicily, all over

Spain and Italy, their streets are most part narrow, to avoid the

sunbeams. The Turks wear great turbans ad fugandos solis radios, to

refract the sunbeams; and much inconvenience that hot air of Bantam in

Java yields to our men, that sojourn there for traffic; where it is so

hot, [1519]that they that are sick of the pox, lie commonly bleaching

in the sun, to dry up their sores. Such a complaint I read of those

isles of Cape Verde, fourteen degrees from the Equator, they do male

audire: [1520]One calls them the unhealthiest clime of the world, for

fluxes, fevers, frenzies, calentures, which commonly seize on seafaring

men that touch at them, and all by reason of a hot distemperature of

the air. The hardiest men are offended with this heat, and stiffest

clowns cannot resist it, as Constantine affirms, Agricult. l. 2. c. 45.

They that are naturally born in such air, may not [1521]endure it, as

Niger records of some part of Mesopotamia, now called Diarbecha:

Quibusdam in locis saevienti aestui adeo subjecta est, ut pleraque

animalia fervore solis et coeli extinguantur, 'tis so hot there in some

places, that men of the country and cattle are killed with it; and

[1522]Adricomius of Arabia Felix, by reason of myrrh, frankincense, and

hot spices there growing, the air is so obnoxious to their brains, that

the very inhabitants at some times cannot abide it, much less weaklings

and strangers. [1523]Amatus Lusitanus, cent. 1. curat. 45, reports of a

young maid, that was one Vincent a currier's daughter, some thirteen

years of age, that would wash her hair in the heat of the day (in July)

and so let it dry in the sun, [1524]to make it yellow, but by that

means tarrying too long in the heat, she inflamed her head, and made

herself mad.

Cold air in the other extreme is almost as bad as hot, and so doth

Montaltus esteem of it, c. 11, if it be dry withal. In those northern

countries, the people are therefore generally dull, heavy, and many

witches, which (as I have before quoted) Saxo Grammaticus, Olaus,

Baptista Porta ascribe to melancholy. But these cold climes are more

subject to natural melancholy (not this artificial) which is cold and

dry: for which cause [1525]Mercurius Britannicus belike puts melancholy

men to inhabit just under the Pole. The worst of the three is a

[1526]thick, cloudy, misty, foggy air, or such as come from fens,

moorish grounds, lakes, muck-hills, draughts, sinks, where any

carcasses, or carrion lies, or from whence any stinking fulsome smell

comes: Galen, Avicenna, Mercurialis, new and old physicians, hold that

such air is unwholesome, and engenders melancholy, plagues, and what

not? [1527]Alexandretta, an haven-town in the Mediterranean Sea, Saint

John de Ulloa, an haven in Nova-Hispania, are much condemned for a bad

air, so are Durazzo in Albania, Lithuania, Ditmarsh, Pomptinae Paludes

in Italy, the territories about Pisa, Ferrara, &c. Romney Marsh with

us; the Hundreds in Essex, the fens in Lincolnshire. Cardan, de rerum

varietate, l. 17, c. 96, finds fault with the sight of those rich, and

most populous cities in the Low Countries, as Bruges, Ghent, Amsterdam,

Leiden, Utrecht, &c. the air is bad; and so at Stockholm in Sweden;

Regium in Italy, Salisbury with us, Hull and Lynn: they may be

commodious for navigation, this new kind of fortification, and many

other good necessary uses; but are they so wholesome? Old Rome hath

descended from the hills to the valley, 'tis the site of most of our

new cities, and held best to build in plains, to take the opportunity

of rivers. Leander Albertus pleads hard for the air and site of Venice,

though the black moorish lands appear at every low water: the sea,

fire, and smoke (as he thinks) qualify the air; and [1528]some suppose,

that a thick foggy air helps the memory, as in them of Pisa in Italy;

and our Camden, out of Plato, commends the site of Cambridge, because

it is so near the fens. But let the site of such places be as it may,

how can they be excused that have a delicious seat, a pleasant air, and

all that nature can afford, and yet through their own nastiness, and

sluttishness, immund and sordid manner of life, suffer their air to

putrefy, and themselves to be chocked up? Many cities in Turkey do male

audire in this kind: Constantinople itself, where commonly carrion lies

in the street. Some find the same fault in Spain, even in Madrid, the

king's seat, a most excellent air, a pleasant site; but the inhabitants

are slovens, and the streets uncleanly kept.

A troublesome tempestuous air is as bad as impure, rough and foul

weather, impetuous winds, cloudy dark days, as it is commonly with us,

Coelum visu foedum, [1529]Polydore calls it a filthy sky, et in quo

facile generantur nubes; as Tully's brother Quintus wrote to him in

Rome, being then quaestor in Britain. In a thick and cloudy air (saith

Lemnius) men are tetric, sad, and peevish: And if the western winds

blow, and that there be a calm, or a fair sunshine day, there is a kind

of alacrity in men's minds; it cheers up men and beasts: but if it be a

turbulent, rough, cloudy, stormy weather, men are sad, lumpish, and

much dejected, angry, waspish, dull, and melancholy. This was

[1530]Virgil's experiment of old,

Verum ubi tempestas, et coeli mobilis humor

Mutavere vices, et Jupiter humidus Austro,

Vertuntur species animorum, et pectore motus

Concipiunt alios———

But when the face of Heaven changed is

To tempests, rain, from season fair:

Our minds are altered, and in our breasts

Forthwith some new conceits appear.

And who is not weather-wise against such and such conjunctions of

planets, moved in foul weather, dull and heavy in such tempestuous

seasons? [1531] Gelidum contristat Aquarius annum: the time requires,

and the autumn breeds it; winter is like unto it, ugly, foul, squalid,

the air works on all men, more or less, but especially on such as are

melancholy, or inclined to it, as Lemnius holds, [1532]They are most

moved with it, and those which are already mad, rave downright, either

in, or against a tempest. Besides, the devil many times takes his

opportunity of such storms, and when the humours by the air be stirred,

he goes in with them, exagitates our spirits, and vexeth our souls; as

the sea waves, so are the spirits and humours in our bodies tossed with

tempestuous winds and storms. To such as are melancholy therefore,

Montanus, consil. 24, will have tempestuous and rough air to be

avoided, and consil. 27, all night air, and would not have them to walk

abroad, but in a pleasant day. Lemnius, l. 3. c. 3, discommends the

south and eastern winds, commends the north. Montanus, consil. 31.

[1533]Will not any windows to be opened in the night. Consil. 229. et

consil. 230, he discommends especially the south wind, and nocturnal

air: So doth [1534]Plutarch. The night and darkness makes men sad, the

like do all subterranean vaults, dark houses in caves and rocks, desert

places cause melancholy in an instant, especially such as have not been

used to it, or otherwise accustomed. Read more of air in Hippocrates,

Aetius, l. 3. a c. 171. ad 175. Oribasius, a c. 1. ad 21. Avicen. l. 1.

can. Fen. 2. doc. 2. Fen. 1. c. 123 to the 12, &c.

SUBSECT. VI.—_Immoderate Exercise a cause, and how. Solitariness,

Idleness_.

Nothing so good but it may be abused: nothing better than exercise (if

opportunely used) for the preservation of the body: nothing so bad if

it be unseasonable. violent, or overmuch. Fernelius out of Galen, Path.

lib. 1. c. 16, saith, [1535]That much exercise and weariness consumes

the spirits and substance, refrigerates the body; and such humours

which Nature would have otherwise concocted and expelled, it stirs up

and makes them rage: which being so enraged, diversely affect and

trouble the body and mind. So doth it, if it be unseasonably used, upon

a full stomach, or when the body is full of crudities, which Fuchsius

so much inveighs against, lib. 2. instit. sec. 2. c. 4, giving that for

a cause, why schoolboys in Germany are so often scabbed, because they

use exercise presently after meats. [1536]Bayerus puts in a caveat

against such exercise, because it [1537]corrupts the meat in the

stomach, and carries the same juice raw, and as yet undigested, into

the veins (saith Lemnius), which there putrefies and confounds the

animal spirits. Crato, consil. 21. l. 2, [1538]protests against all

such exercise after meat, as being the greatest enemy to concoction

that may be, and cause of corruption of humours, which produce this,

and many other diseases. Not without good reason then doth Salust.

Salvianus, l. 2. c. 1, and Leonartus Jacchinus, in 9. Rhasis,

Mercurialis, Arcubanus, and many other, set down [1539]immoderate

exercise as a most forcible cause of melancholy.

Opposite to exercise is idleness (the badge of gentry) or want of

exercise, the bane of body and mind, the nurse of naughtiness,

stepmother of discipline, the chief author of all mischief, one of the

seven deadly sins, and a sole cause of this and many other maladies,

the devil's cushion, as [1540]Gualter calls it, his pillow and chief

reposal. For the mind can never rest, but still meditates on one thing

or other, except it be occupied about some honest business, of his own

accord it rusheth into melancholy. [1541]As too much and violent

exercise offends on the one side, so doth an idle life on the other

(saith Crato), it fills the body full of phlegm, gross humours, and all

manner of obstructions, rheums, catarrhs, &c. Rhasis, cont. lib. 1.

tract. 9, accounts of it as the greatest cause of melancholy. [1542]I

have often seen (saith he) that idleness begets this humour more than

anything else. Montaltus, c. 1, seconds him out of his experience,

[1543]They that are idle are far more subject to melancholy than such

as are conversant or employed about any office or business.

[1544]Plutarch reckons up idleness for a sole cause of the sickness of

the soul: There are they (saith he) troubled in mind, that have no

other cause but this. Homer, Iliad. 1, brings in Achilles eating of his

own heart in his idleness, because he might not fight. Mercurialis,

consil. 86, for a melancholy young man urgeth, [1545]it as a chief

cause; why was he melancholy? because idle. Nothing begets it sooner,

increaseth and continueth it oftener than idleness.[1546]A disease

familiar to all idle persons, an inseparable companion to such as live

at ease, Pingui otio desidiose agentes, a life out of action, and have

no calling or ordinary employment to busy themselves about, that have

small occasions; and though they have, such is their laziness,

dullness, they will not compose themselves to do aught; they cannot

abide work, though it be necessary; easy as to dress themselves, write

a letter, or the like; yet as he that is benumbed with cold sits still

shaking, that might relieve himself with a little exercise or stirring,

do they complain, but will not use the facile and ready means to do

themselves good; and so are still tormented with melancholy. Especially

if they have been formerly brought up to business, or to keep much

company, and upon a sudden come to lead a sedentary life; it crucifies

their souls, and seizeth on them in an instant; for whilst they are any

ways employed, in action, discourse, about any business, sport or

recreation, or in company to their liking, they are very well; but if

alone or idle, tormented instantly again; one day's solitariness, one

hour's sometimes, doth them more harm, than a week's physic, labour,

and company can do good. Melancholy seizeth on them forthwith being

alone, and is such a torture, that as wise Seneca well saith, Malo mihi

male quam molliter esse, I had rather be sick than idle. This idleness

is either of body or mind. That of body is nothing but a kind of

benumbing laziness, intermitting exercise, which, if we may believe

[1547]Fernelius, causeth crudities, obstructions, excremental humours,

quencheth the natural heat, dulls the spirits, and makes them unapt to

do any thing whatsoever.

[1548]Neglectis urenda filix innascitur agris.

———for, a neglected field

Shall for the fire its thorns and thistles yield.

As fern grows in untilled grounds, and all manner of weeds, so do gross

humours in an idle body, Ignavum corrumpunt otia corpus. A horse in a

stable that never travels, a hawk in a mew that seldom flies, are both

subject to diseases; which left unto themselves, are most free from any

such encumbrances. An idle dog will be mangy, and how shall an idle

person think to escape? Idleness of the mind is much worse than this of

the body; wit without employment is a disease [1549]Aerugo animi,

rubigo ingenii: the rust of the soul, [1550]a plague, a hell itself,

Maximum animi nocumentum, Galen, calls it. [1551]As in a standing pool,

worms and filthy creepers increase, (et vitium capiunt ni moveantur

aquae, the water itself putrefies, and air likewise, if it be not

continually stirred by the wind) so do evil and corrupt thoughts in an

idle person, the soul is contaminated. In a commonwealth, where is no

public enemy, there is likely civil wars, and they rage upon

themselves: this body of ours, when it is idle, and knows not how to

bestow itself, macerates and vexeth itself with cares, griefs, false

fears, discontents, and suspicions; it tortures and preys upon his own

bowels, and is never at rest. Thus much I dare boldly say; he or she

that is idle, be they of what condition they will, never so rich, so

well allied, fortunate, happy, let them have all things in abundance

and felicity that heart can wish and desire, all contentment, so long

as he or she or they are idle, they shall never be pleased, never well

in body and mind, but weary still, sickly still, vexed still, loathing

still, weeping, sighing, grieving, suspecting, offended with the world,

with every object, wishing themselves gone or dead, or else earned away

with some foolish phantasy or other. And this is the true cause that so

many great men, ladies, and gentlewomen, labour of this disease in

country and city; for idleness is an appendix to nobility; they count

it a disgrace to work, and spend all their days in sports, recreations,

and pastimes, and will therefore take no pains; be of no vocation: they

feed liberally, fare well, want exercise, action, employment, (for to

work, I say, they may not abide,) and Company to their desires, and

thence their bodies become full of gross humours, wind, crudities;

their minds disquieted, dull, heavy, &c. care, jealousy, fear of some

diseases, sullen fits, weeping fits seize too [1552]familiarly on them.

For what will not fear and phantasy work in an idle body? what

distempers will they not cause? when the children of [1553] Israel

murmured against Pharaoh in Egypt, he commanded his officers to double

their task, and let them get straw themselves, and yet make their full

number of bricks; for the sole cause why they mutiny, and are evil at

ease, is, they are idle. When you shall hear and see so many

discontented persons in all places where you come, so many several

grievances, unnecessary complaints, fears, suspicions, [1554]the best

means to redress it is to set them awork, so to busy their minds; for

the truth is, they are idle. Well they may build castles in the air for

a time, and sooth up themselves with fantastical and pleasant humours,

but in the end they will prove as bitter as gall, they shall be still I

say discontent, suspicious, [1555]fearful, jealous, sad, fretting and

vexing of themselves; so long as they be idle, it is impossible to

please them, Otio qui nescit uti, plus habet negotii quam qui negotium

in negotio, as that [1556]Agellius could observe: He that knows not how

to spend his time, hath more business, care, grief, anguish of mind,

than he that is most busy in the midst of all his business. Otiosus

animus nescit quid volet: An idle person (as he follows it) knows not

when he is well, what he would have, or whither he would go, Quum illuc

ventum est, illinc lubet, he is tired out with everything, displeased

with all, weary of his life: Nec bene domi, nec militiae, neither at

home nor abroad, errat, et praeter vitam vivitur, he wanders and lives

besides himself. In a word, What the mischievous effects of laziness

and idleness are, I do not find any where more accurately expressed,

than in these verses of Philolaches in the [1557]Comical Poet, which

for their elegancy I will in part insert.

Novarum aedium esse arbitror similem ego hominem,

Quando hic natus est: Ei rei argumenta dicam.

Aedes quando sunt ad amussim expolitae,

Quisque laudat fabrum, atque exemplum expetit, &c.

At ubi illo migrat nequam homo indiligensque, &c.

Tempestas venit, confringit tegulas, imbricesque,

Putrifacit aer operam fabri, &c.

Dicam ut homines similes esse aedium arbitremini,

Fabri parentes fundamentum substruunt liberorum,

Expoliunt, docent literas, nec parcunt sumptui,

Ego autem sub fabrorum potestate frugi fui,

Postquam autem migravi in ingenium meum,

Perdidi operam fabrorum illico oppido,

Venit ignavia, ea mihi tempestas fuit,

Adventuque suo grandinem et imbrem attulit,

Illa mihi virtutem deturbavit, &c.

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