man wants something that will satisfy the cravings of hunger, be
tasty, nourish every organ and tissue of the body, and not be too
bulky. We have many foods that will fulfil one or two of these
conditions, but it is rare to find all combined in one, as in "Power."
Power is pleasant to the taste--nutritious and most _sustaining_. It
contains everything necessary for supporting the human frame. It
combines proteid elements for building up the muscles; hydro-carbons
and carbo-hydrates for heating the body and suppyling the requisite
energy for work; mineral matters for bone and teeth; and lastly, a
certain amount of "filling" material to occupy the stomach and bowels,
cause daily laxation, and so carry away the bile and various other
digestive juices, the retention of which means disease.
[Illustration: Dr. ALLINSON says: "POWER" is The Food]
It is made in the form of crisp pellets, gives exercise to the teeth,
keeps them in good order, and stimulates the salivary glands. Further,
Power is a Natural Corrective of inestimable worth. It may form the
correct diet for young children and the aged. It is perfectly
digestible and will prove a tower of strength and a standby under all
conditions of life and work.
Sold in Packets only at 7d by all Health Food Stores, Grocers, Bakers,
etc., or 3 lbs. for 2/-direct from--
THE NATURAL FOOD CO., LTD., 210 Cambridge Road, LONDON, E.
BRUNAK
_The HEALTH BEVERAGE_
"It is as refreshing as TEA, as tasty as COFFEE, as comforting as
COCOA, and as harmless as WATER. Is as easily made as either of them,
and can be taken at any meal or at supper-time. There is not a
headache in a barrel of it, and no nervousness in a ton of it. May be
drunk by young and old, weak and strong, the brainy man and the
athlete; also by invalids, even in diabetes."
[Illustration]
"All who suffer from Nervousness and Palpitation and Headache,
Wakefulness, Loss of Memory, Low Spirits, Flushing, Trembling, and all
who cannot or should not take tea, coffee, or cocoa, may take BRUNAK
with perfect safety."
Sold by all Stores and Chemists at 1/2 per lb. packet, or direct
from--
THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.
_The Allinson_ VEGEBUTTER
Not only Vegetarians but many others agree that the Allinson
Vegebutter is the ideal fat for cooking purposes.
It does not contain animal fat whatever, being a pure vegetable
product both healthful and economical. It is never rancid and is far
more digestible than Cow Butter or any other animal Fat. For cooking
and frying it is used in the same manner as Butter or Lard. For Pastry
it should be softened slightly before rubbing into the flour, and a
little more water used in making the paste than if Lard or Butter were
being used.
[Illustration]
Of Health Stores 1/6 and 7/-per Tin, or a sample 2 lb. tin for 1/6,
or 10 lbs. for 7/-post free from--
THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.
_The Allinson_ Breakfast Oats
The Allinson Breakfast oats are made solely from finest Oats grown in
our own country--and no country can grow Oats equal to ours. Being
steam-cooked by a patented process, perfectly digestible, and
thoroughly relished by men, women, and children alike, always retain
the same delicious flavour. Equally suited to rich or poor, produce
healthy skins, good complexions, and form bone and muscle. One pound
weight will go as far as three pounds of butcher's meat, and not cost
one-sixth of the price.
[Illustration]
MAKE SPLENDID PORRIDGE FOR THE WINTER MONTHS
THE NATURAL FOOD CO., LTD.
210 Cambridge Road, LONDON, E.
The Allinson CRUSHED WHEAT
THE ALLINSON CRUSHED WHEAT is also just splendid for porridge,
containing all the 100% nourishment of the celebrated Allinson
Wholemeal, with all its delicious flavour. It is perfectly digestible
and especially suitable for growing children, as without impairing
their delicate digestive systems. It builds up Brain, Bone, and
Muscle.
[Illustration: THE ALLINSON CRUSHED WHEAT]
Nothing is nicer than Allinson Crushed Wheat in Savouries and
Puddings.
Sold everywhere in 7 lb. bags or direct from--
THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.
Dainty Dishes
Allinson BLANC-MANGE
---POWDER---
ALLINSON BLANC-MANGE POWDER makes the most dainty puddings in six
distinct flavours: ALMOND--RASPBERRY--LEMON--STRAWBERRY--VANILLA and
PINEAPPLE. As with all other Allinson specialities, these Blanc-Mange
Powders are composed of the purest and most healthful ingredients.
They supply nourishment and delicacy of flavour at the same time, and
make excellent sweets for both children and "grown-ups."
[Illustration: BLANC-MANGE & PUDDING POWDER ASSORTED FLAVORS]
Sold in 6d. Boxes containing 6 packets each, sufficient to make 1 pint
of delicious Blanc-Mange.
Of all Health Stores, Grocers, etc., or two 6d. Boxes post free for
1/-direct from--
THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.
_Allinson_ Custard Powder
Is as delicious as it is economical to use. One penny packet is
sufficient to make a pint of thick creamy Custard, in every respect as
pure and equal in flavour to home-made custard prepared with new eggs.
Nothing is nicer in summer-time than Allinson Custard and Fresh Fruit,
or in Winter with Stewed Prunes or Tinned Fruit, Tarts and Puddings.
[Illustration]
Sold by all Grocers and Stores in 6d. Boxes containing 6 Packets. Two
Boxes for 1/-post free from--
[Note: Stamped, PRICE ADVANCED]
THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.
Delicious COCOA & CHOCOLATE
NF Cocoa forms a most healthful and nutritious food-beverage combining
with pure Cocoa a portion of Cocoa Butter and Allinson Natural Food
with all its additional nourishment. Nothing is more delicious or so
capable of building up the body when run down or recovering from an
illness, for it is perfectly digestible.
NF Chocolate is as delicious as the Cocoa and equally nourishing for
travellers and athletes.
[Illustration: DR. ALLINSON'S PREPARED NF-COCOA NF Cocoa in 1/-and
2/6 Tins.]
[Illustration: Dr. ALLISON'S NF-CHOCOLATE NF Chocolate in 1/4 lb.
packets 6d.]
The 2/6 Tins of NF Cocoa or 1 lb. of Chocolate 2/-sent post free
from--
THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.
[Illustration]
PREPARED BARLEY an ideal DRINK
Allinson Prepared Barley may be eaten as porridge or pudding, and is
much more nourishing than rice pudding for children, and more
palatable.
[Illustration: ALLINSON'S PREPARED BARLEY]
It greatly improves both the flavour and nourishing qualities of Soup,
Broth and Vegetable Stews, at little extra cost.
Especially suitable is it for making Barley Water, one of the most
healthful and refreshing drinks for both summer and winter. Properly
prepared Barley Water contains far more nourishment than Beef Tea, and
during illness is the ideal drink, either plain or mixed with equal
parts of milk. Ask for _Allinson_ Prepared Barley, and be sure the
signature is on every tin.
Of all Chemists, Grocers, and Stores, in 6d., 1/-, and 2/6 Tins; the
1/-and 2/6 Tins are sent post free by
THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.
_The Allinson_ Vegetable SOUP
Here is one of the most useful and economical additions to the
Housewife's Larder. Sold in convenient packets, this delicious Soup
can be instantly made and served either as a separate course or as a
sauce with a wholesome vegetable dinner, adding, at the small cost of
2d. per pint, much actual nourishment and a delicious flavour.
[Illustration]
Sold in 2d., 6d., and 1/-Packets, by all Food Stores; or 1/-Packet
direct, post free, from--
THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.
_Finest_ NUT OIL
NUT OIL is far preferable to any other kind for use in salads, pastry,
and for frying and cooking of every description.
[Illustration: DR. ALLINSON'S FINEST NUT OIL (Absolutely Pure)]
"Salads are not used sufficiently by English people, for very few know
the value of them. All may use these foods with benefit, and two
dinners each week of them with wholemeal bread will prevent many a
serious illness. They are natural food in a plain state, and supply
the system with vegetable salts and acids in the best form. Salads
should be eaten with wholemeal bread, and the QUANTITY OF OIL SHOULD
BE ABOUT THREE TIMES THE AMOUNT OF THE VINEGAR USED."
Sold with Dr. Allinson's signature on every bottle at 1/-per bottle
by all Health Food Stores, Grocers, etc.--
THE NATURAL FOOD CO., LTD.
210 Cambridge Road, LONDON, E.