1 quart of milk, 6 eggs, 1 dessertspoonful of Allinson cornflour, 1

wineglassful of rosewater, sugar to taste, 1/2 lb. ground almonds.

Boil the milk with the sugar and almonds; smooth the cornflour with

the rosewater and stir it into the boiling milk, let it boil up for a

minute. Beat up the eggs, leaving out 3 of the whites of the eggs,

which are to be beaten to a stiff froth. Let the milk cool a little,

then stir in the eggs very gradually, taking care not to curdle them;

stir over the fire until the custard is nearly boiling, then let it

cool, stirring occasionally; pour it into a glass dish, and pile the

whipped whites of the eggs on the top of the custard just before

serving.

BAKED APPLE CUSTARD.

8 large apples, moist sugar to taste, half a teacupful of water and

the juice of half a lemon, 1 pint of custard made with Allinson

custard powder. Peel, cut and core the apples and put into a lined

saucepan with the water, sugar, and lemon juice, stew till tender and

rub through a sieve; when cold put the fruit at the bottom of a

pie-dish and pour the custard over, grate a little nutmeg over the

top, bake lightly, and serve cold.

BAKED CUSTARD.

1 quart of milk, 6 eggs, sugar, and flavouring to taste. Heat the milk

until nearly boiling, sweeten it with sugar, and add any kind of

flavouring. Whip up the eggs, and mix them carefully with the hot

milk. Pour the custard into a buttered pie-dish, and bake it in a

moderately hot oven until set. If the milk and eggs are mixed cold and

then baked the custard goes watery; it is therefore important to bear

in mind that the milk should first be heated. Serve with stewed fruit.

CARAMEL CUSTARD.

1-1/2 pints of milk, 4 eggs, 1 dessertspoonful of sugar, 1/2 lemon and

4 oz. of castor sugar for caramel. Put the dry castor sugar into an

enamelled saucepan and let it melt and turn a rich brown over the

fire, stirring all the time. When the sugar is melted and browned stir

into it about 2 tablespoonfuls of hot water, and the juice of 1/2

lemon. Then pour the caramel into a mould or cake-tin, and let it run

all round the sides of the tin. Meanwhile heat the milk near

boiling-point, and add the vanilla and sugar. Whip up the eggs, stir

carefully into them the hot milk, so as not to curdle the eggs. Then

pour the custard into the tin on the caramel and stand the tin in a

larger tin with hot water, place it in the oven, and bake in a

moderately hot oven for about 20 minutes or until the custard is set.

Allow it to get cold, turn out, and serve.

CARAMEL CUP CUSTARD (French).

Make the custard as in the recipe for "Cup Custard." Take 4 oz. of

castor sugar; put it over a brisk fire in a small enamelled saucepan,

keep stirring it until quite melted and a rich brown. Then cautiously

add 2 tablespoonfuls of boiling water, taking care not to be scalded

by the spluttering sugar. Gradually stir the caramel into the hot

custard. Let it cool, and serve in custard glasses.

CUP CUSTARD.

6 whole eggs or 10 yolks of eggs, 1 quart of milk, sugar and vanilla

to taste. Beat the eggs well while the milk is being heated. Use

vanilla pods to flavour--they are better than the essence, which is

alcoholic; split a piece of the pod 3 or 4 inches long, and let it

soak in the milk for 1 hour before it is set over the fire, so as to

extract the flavour from the vanilla. Sweeten the milk and let it

come nearly to boiling-point. Carefully stir the milk into the beaten

eggs, adding only a little at a time, so as not to curdle the eggs.

When all is mixed, pour the custard into a jug, which should be placed

in a saucepanful of boiling water. Keep stirring the custard with a

wooden spoon, and as soon as the custard begins to coat the spoon

remove the saucepan from the fire, and continue stirring the custard

until it is well thickened. In doing as here directed there is no risk

of the custard curdling, for directly the water ceases to boil it

cannot curdle the custard, although it is hot enough to finish

thickening it. If the milk is nearly boiling when mixed with the eggs,

the custard will only take from 5 to 10 minutes to finish. When the

custard is done place the jug in which it was made in a bowl of cold

water, stir it often while cooling to prevent a skin forming on the

top. Remove the vanilla pod and pour the custard into glasses. Should

the custard be required very thick, 8 eggs should be used, or the milk

can first be thickened with a dessertspoonful of Allinson cornflour

before mixing it with the 6 eggs. This is an excellent plan; it saves

eggs, and the custard tastes just as rich as if more eggs were used.

Serve in custard glasses, or in a glass dish.

CUSTARD (ALLINSON).

1 pint of milk or cream, 2 oz. of lump sugar and 1 packet of Allinson

custard powder. Put the contents of the packet into a basin and mix to

a smooth, thin paste with about 2 tablespoonfuls of the milk; boil the

remainder of milk with the sugar, and when quite boiling pour quickly

into the basin, stirring thoroughly; stir occasionally until quite

cold, then pour into custard glasses and grate a little nutmeg on the

top, or put in a glass dish and serve with stewed or tinned fruits, or

the custard can be used with Christmas or plum pudding instead of

sauce.

When the custard has been standing over night, it should be well

stirred before using.

CUSTARD IN PASTRY OR KENTISH PUDDING PIE.

Line a pie-dish with puff paste, prick well with a fork and bake

carefully, then fill the case with a custard made as follows. Mix 1

dessertspoonful of flour with the contents of a packet of Allinson

custard powder, out of a pint of milk take 8 tablespoonfuls and mix

well with the flour, custard powder, &c., boil the remainder of milk

with sugar to taste and 1 oz. of butter and when quite boiling pour on

to the custard powder, stir quickly for a minute, then pour into the

pastry case, grate a little nutmeg on the top and bake till of a

golden brown; serve either hot or cold.

FRUMENTY.

1 quart of milk, 1/2 pint of ready boiled wheat (boiled in water), 1/4

lb. of sultanas and currants mixed, sugar to taste, 4 eggs, a stick of

cinnamon. Mix the milk with the wheat (which should be fresh), the

sugar and fruit, adding the cinnamon, and let all cook gently over a

low fire, stirring frequently; when the mixture is nicely thickened

remove it from the fire and let it cool; beat up the eggs and

gradually mix them with the rest, taking great care not to curdle

them. Stir the frumenty over the fire, but do not allow to boil. Serve

hot or cold. The wheat should be fresh and soaked for 24 hours, and

then cooked from 3 to 5 hours.

GOOSEBERRY CUSTARD.

Make some good puff paste and line a pie-dish with it, putting a

double row round the edge. With 1/2 lb. of castor sugar stew 1 lb. of

green gooseberries until the skins are tender, then rub them through a

sieve. Scald 1 pint of milk, mix 1 tablespoonful of Allinson cornflour

to a smooth paste with cold milk, add it to the milk when boiling, let

it boil for 5 minutes, gently stirring it all the time, then turn it

into a bowl and let it become cool. Add 1/4 lb. of castor sugar, 2 oz.

of butter melted and dropped in gradually whilst the mixture is

beaten, then put in the well-beaten yolks of 6 eggs, add the mashed

gooseberries in small quantities, and lastly the whites of the eggs

whipped to a stiff froth; beat all together for a minute to mix well.

Pour this into the lined pie-dish and bake 25 or 30 minutes; serve in

the pie-dish. This can be made from any kind of acid fruit, and is as

good cold as hot.

GOOSEBERRY FOOL.

Top and tail 1 pint of gooseberries, put into a lined saucepan with

sugar to taste and half a small teacupful of water, stew gently until

perfectly tender, rub through a sieve, and when quite cold add 1 pint

of custard made with Allinson custard powder, which should have been

allowed to become cold before being mixed with the fruit. Serve in a

glass dish with sponge fingers.

N.B.--Apple fool is made in exactly the same way as above,

substituting sharp apples for the gooseberries.

MACARONI CUSTARD.

4 oz. of Allinson macaroni, 3 eggs, 1 tablespoonful of sugar, 1 even

dessertspoonful of Allinson cornflour, vanilla to taste. Boil the

macaroni in 1 pint of milk, and add a little water it needed; when

quite tender place it on a glass dish to cool; make a custard of the

rest of the milk and the other ingredients; flavour it well with

vanilla; when the custard is cool pour it over the macaroni, and serve

with or without stewed fruit.

MACAROON CUSTARD.

1/2 lb. of macaroons, 1 quart of milk, 6 eggs, 1 dessertspoonful of

Allinson cornflour, sugar and vanilla essence to taste. Boil the milk

and stir into it the cornflour smoothed with a little of the milk;

whip up the eggs, and carefully stir in the milk (which should have

been allowed to go off the boil) without curdling it; add sugar and

vanilla to taste, and stir the custard over the fire until it

thickens, placing it in a jug into a saucepan of boiling water.

Arrange the macaroons in a glass dish, and when the custard is cool

enough not to crack the dish, pour it over them and sprinkle some

ground almonds on the top. Serve cold.

ORANGE CUSTARD.

The juice of 6 oranges and of 1/2 a lemon, 6 eggs, 6 oz. of sugar, and

1 dessertspoonful of Allinson cornflour. Add enough water to the fruit

juices to make 1-1/2 pints of liquid. Set this over the fire with the

sugar; meanwhile smooth the cornflour with a little cold water, and

thicken the liquid with it when boiling. Set aside the saucepan,

(which should be an enamelled one) so as to cool the contents a

little. Beat up the eggs, gradually stir into them the thickened

liquid, and then proceed with the custard as in the previous recipe.

This is a German sweet, and very delicious.

RASPBERRY CUSTARD.

1-1/2 pints of raspberries, 1/2 pint of red currants, 6 oz. of sugar,

7 eggs, 1 dessertspoonful of Allinson cornflour. Mix the fruit, and

let it cook from 5 to 10 minutes with 1 pint of water; strain the

juice well through a piece of muslin or a fine hair-sieve. There

should be 1 quart of juice; if necessary add a little more water;

return the juice to the saucepan, add the sugar and reheat the liquid;

when it boils thicken it with the cornflour, then set it aside to

cool. Beat up the eggs, add them carefully after the fruit juice has

somewhat cooled; stir the custard over the fire until it thickens, but

do not allow it to boil, as the eggs would curdle. Serve cold in

custard glasses, or in a glass dish poured over macaroons or sponge

cakes. You can make a fruit custard in this way, with strawberries,

cherries, red currants, or any juicy summer fruit.

STRAWBERRY CUSTARD.

Remove the stalks from 1 lb. of fresh strawberries, place them in a

glass dish and scatter over 2 tablespoonfuls of pounded sugar; prepare

1 pint of custard with Allinson custard powder according to recipe

given above, and while still hot pour carefully over the fruit, set

aside to cool, and just before serving (which must not be until the

custard has become quite cold) garnish the top with a few fine

strawberries.

APPLE COOKERY

APPLES (BUTTERED).

1 lb. of apples, 2 oz. of butter, ground cinnamon and sugar to taste.

Pare, core, and slice the apples; heat the butter in a frying-pan,

when it boils turn in the apples and fry them until cooked; sprinkle

with sugar and cinnamon, and serve on buttered toast.

APPLE CAKE

6 oz. each of Allinson fine wheatmeal and white flour, 4-1/2 oz. of

butter, 1 egg, a little cold water, 1-1/2 lbs. of apples, 1 heaped-up

teaspoonful of cinnamon, and 3 oz. of castor sugar. Rub the butter

into the meal and flour, beat up the egg and add it, and as much cold

water as is required to make a smooth paste; roll out the greater part

of it 1/4 inch thick, and line a flat buttered tin with it. Pare,

core, and cut the apples into thin divisions, arrange them in close

rows on the paste point down, leaving 1 inch of edge uncovered; sift

the sugar and cinnamon over the apples; roll out thinly the rest of

the paste, cover the apples with it, turn up the edges of the bottom

crust over the edges of the top crust, make 2 incisions in the crust,

and bake the cake until brown in a moderately hot oven; when cold sift

castor sugar over it, slip the cake off the tin, cut into pieces, and

serve.

APPLE CHARLOTTE.

2 lbs. of good cooking apples, 2 oz. of chopped almonds, 4 oz. of

currants and sultanas mixed, 1 stick of cinnamon about 3 inches long,

sugar to taste, the juice of 1/2 a lemon, and Allinson bread and

butter cut very thinly. Pare, core, and cut up the apples, and stew

them with a teacupful of water and the cinnamon, until the apples have

become a pulp; remove the cinnamon, and add sugar, lemon juice, the

almonds, and the currants and sultanas, previously picked, washed, and

dried; mix all well and allow the mixture to cool; butter a pie-dish

and line it with thin slices of bread and butter, then place on it a

layer of apple mixture, repeat the layers, finishing with slices of

bread and butter; bake for 3/4 hour in a moderate oven.

APPLES (DRYING).

Those who have apple-trees are often at a loss to know what to do with

the windfalls. The apples come down on some days by the bushel, and it

is impossible to use them all up for apple pie, puddings, or jelly. An

excellent way to keep them for winter use is to dry them. It gives a

little trouble, but one is well repaid for it, for the home-dried

apples are superior in flavour to any bought apple-rings or pippins.

Peel your apples, cut away the cores and all the worm-eaten parts--for

nearly the whole of the windfalls are more or less worm-eaten. The

good parts cut into thin pieces, spread them on large sheets of paper

in the sun. In the evening (before the dew falls), they should be

taken indoors and spread on tins (but with paper underneath), on the

cool kitchen stove, and if the oven is only just warm, placed in the

oven well spread out; of course they require frequent turning about,

both in the sun and on the stove. Next day they may again be spread in

the sun, and will probably be quite dry in the course of the day.

Should the weather be rainy, the apples must be dried indoors only,

and extra care must then be taken that they are neither scorched nor

cooked on the stove. Whilst cooking is going on they will dry nicely

on sheets of paper on the plate-rack. When the apples are quite dry,

which is when the outside is not moist at all, fill them into brown

paper bags and hang them up in an airy, dry place. The apples will be

found delicious in flavour when stewed, and most acceptable when fresh

fruit is scarce. I have dried several bushels of apples in this way

every year.

APPLE DUMPLINGS.

Core as many apples as may be required. Fill the holes with a mixture

of sugar and cinnamon; make a paste for a short crust, roll it out,

and wrap each apple in it. Bake the dumplings about 30 or 40 minutes

in the oven, or boil them the same time in plenty of water, placing

the dumplings in the water when it boils fast. Serve with cream or

sweet white sauce.

APPLE FOOL.

2 lbs. of apples, 1/2 lb. of dates, 3/4 pint of milk, 1/4 pint of

cream, 6 cloves tied in muslin, and a little sugar. Pare, core, and

cut up the apples, stone the dates, and gently stew the fruit with a

teacupful of water and the cloves until quite tender; when

sufficiently cooked, remove the cloves, and rub the fruit through a

sieve; gradually mix in the milk, which should be boiling, then the

cream; serve cold with sponge-cake fingers.

APPLE FRITTERS.

3 good juicy cooking apples, 3 eggs, 6 oz. of Allinson fine wheatmeal,

1/2 pint of milk, and sugar to taste. Pare and core the apples, and

cut them into rounds 1/4 inch thick; make a batter with the milk,

meal, and the eggs well beaten, adding sugar to taste. Have a

frying-pan ready on the fire with boiling oil, vege-butter, or butter,

dip the apple slices into the batter and fry the fritters until golden

brown; drain them on blotting paper, and keep them hot in the oven

until all are done.

APPLE JELLY.

1 pint of water to each 1 lb. of apples. Wash and cut up the apples,

and boil them in the water until tender; then pour them into a jelly

bag and let drain well; take 1 lb. of loaf sugar to each pint of

juice, and the juice of 1 lemon to each quart of liquid. Boil the

liquid, skimming carefully, until the jelly sets when cold if a drop

is tried on a plate. It may take from 2 hours to 3 hours in boiling.

APPLE PANCAKES.

Make the batter as directed in the recipe for "Apple Fritters," peel 2

apples, and cut them in thin slices, mix them with the batter, add

sugar and cinnamon to taste, a little lemon juice if liked, and fry

the pancakes in the usual way.

APPLE PUDDING.

1-1/2 lbs. of apples, 1 teaspoonful of ground cinnamon, sugar to

taste, 1/2 lb. of Allinson fine wheatmeal, and 2-1/2 oz. of butter or

vege-butter. Pare, core, and cut up the apples; make a paste of the

meal, butter and a little cold water; roll the paste out, line a

pudding basin with the greater part of it, put in the apples, and

sprinkle over them the cinnamon and 4 oz. of sugar--a little more

should the apples be very sour; cover the apples with the rest of the

paste, and press the edges together round the sides; tie a cloth over

the basin and boil the pudding for 2-1/2 to 3 hours in a saucepan with

boiling water.

APPLE PUDDING (Nottingham).

6 baking apples, 2 oz. of sugar, 1 heaped up teaspoonful of ground

cinnamon, 3/4 pint of milk, 3 eggs, 6 oz. of Allinson wholemeal, and 1

oz. of butter. Core the apples, mix the sugar and cinnamon, and fill

the hole where the core was with it; put the apples into a buttered

pie-dish; make a batter of the milk, eggs, and meal, melt the butter

and mix it into the batter; pour it over the apples, and bake the

pudding for 2 hours in a moderate oven.

APPLE SAGO.

5 oz. of sago, 1-1/2 lbs. of apples, the juice of a lemon, a

teaspoonful of ground cinnamon, and sugar to taste. Wash the sago and

cook it in 1-1/2 pints of water, to which the cinnamon is added;

meanwhile have the apples ready, pared, cored, and cut up; cook them

in very little water, just enough to keep the apples from burning;

when they are quite soft rub them through a sieve and mix them with

the cooking sago, adding sugar and lemon juice; let all cook gently

for a few minutes or until the sago is quite soft; put the mixture

into a wetted mould, and turn out when cold.

APPLE SAUCE.

1 lb. of good cooking apples, sugar to taste. Pare, core, and cut in

pieces the apples, cook them in a few spoonfuls of water to prevent

them burning; when quite soft rub the apple through a sieve, and

sweeten the sauce to taste. Rubbing the sauce through a sieve ensures

the sauce being free from pieces should the apple not pulp evenly.

APPLE TART (OPEN).

2 lbs. of apples, 1 cupful of currants and sultanas, 2 oz. of chopped

almonds, sugar to taste, 1 teaspoonful of ground cinnamon or the rind

of 1/2 lemon (which latter should be removed after cooking with the

apples), 12 oz. or Allinson fine wheatmeal, and 4-1/2 oz. of butter.

Pare, core, and cut up the apples; stew them in very little water,

only just enough to keep from burning; when nearly done add the

currants, sultanas, almonds, cinnamon, and sugar; let all simmer

together until the apples have become a pulp; let the fruit cool; make

a paste of the meal, butter, and a little water; roll it out and line

a round, flat dish with it, and brush the paste over with white of

eggs; turn the apple mixture on the paste; cut the rest of the paste

into strips 3/8 of an inch wide, and lay them over the apples in

diamond shape, each 1 inch from the other, so as to make a kind of

trellis arrangement of the pastry. If enough paste is left, lay a thin

strip right round the dish to finish off the edge, mark it nicely with

a fork or spoon, and bake the tart for 3/4 hour. Serve with white

sauce or custard.

APPLES (RICE)

2 lbs. of apples, 1/2 lb. of rice, the rind of 1/2 lemon (or a piece

of stick cinnamon if preferred), 4 oz. of sultanas, sugar to taste, 1

oz. of butter, and, if the apples are not sour, the juice of a lemon.

Boil the rice in 3 pints of water with the lemon rind, then add the

apples, pared, cored, and sliced, the sultanas, butter, lemon juice,

and sugar; let all simmer gently for 1/2 hour, or until quite tender;

if too dry add a little more water; remove the lemon rind before

serving.

EVE PUDDING.

1/2 lb. each of apples and breadcrumbs, and 1/2 lb. of currants and

sultanas mixed, 5 eggs well beaten, sugar to taste, the grated rind

and juice of 1 lemon, and 2 oz. of butter. Peel, core, and chop small

the apples, mix them with the breadcrumbs, sugar, currants, and

sultanas (washed and picked), the lemon juice and rind, and the

butter, previously melted; whip up the eggs and mix them well with the

other ingredients; turn the mixture into a buttered mould, tie with a

cloth, and steam the pudding for 3 hours.

BREAD AND CAKES

THE ADVANTAGES OF WHOLEMEAL BREAD.

People are now concerning themselves about the foods they eat, and

inquiring into their properties, composition, and suitability. One

food that is now receiving a good deal of attention is bread, and we

ought to be sure that this is of the best kind, for as a nation we eat

daily a pound of it per head. We consume more of this article of food

than of any other, and this is as it ought to be, for bread is the

staff of life, and many of the other things we eat are garnishings. It

is said we cannot live on bread alone, but this is untrue if the loaf

is a proper one; at one time our prisoners were fed on it alone, and

the peasantry of many countries live on very little else.

Not many years ago books treating of food and nutrition always gave

milk as the standard food, and so it is for calves and babies.

Nowadays we use a grain food as the standard, and of all grains wheat

is the one which is nearest perfection, or which supplies to the body

those elements that it requires, and in best proportions. A perfect

food must contain carbonaceous, nitrogenous, and mineral matter in

definite quantities; there must be from four to six parts of

carbonaceous or heat and force-forming matter to one of nitrogen, and

from two to four per cent. of mineral matter; also a certain bulk of

innutritious matter for exciting secretion, for separating the

particles of food so that the various gastric and intestinal juices

may penetrate and dissolve out all the nutriment, and for carrying off

the excess of the biliary and other intestinal secretions with the

fæces.

A grain of wheat consists of an outer hard covering or skin, a layer

of nitrogenous matter directly under this, and an inner kernel of

almost pure starch. The average composition of wheat is this:--

Nitrogen 12

Carbon 72

Mineral Matter 4

Water 12

---

100

From this analysis we observe that the nitrogenous matter is to the

carbonaceous in the proportion of one-sixth, which is the composition

of a perfect food. Besides taking part in this composition, the bran,

being in a great measure insoluble, passes in bulk through the bowels,

assisting daily laxation--a most important consideration. If wheat is

such a perfect food, it must follow that wholemeal bread must be best

for our daily use. That such is the case, evidence on every side

shows; those who eat it are healthier, stronger, and more cheerful

than those who do not, all other things being equal. Wholemeal bread

comes nearer the standard of a perfect food than does the wheaten

grain, as in fermentation some of the starch is destroyed, and thus

the proportion of nitrogen is slightly increased.

The next question is, how shall we prepare the grain so as to make the

best bread from it? This is done by grinding the grain as finely as

possible with stones, and then using the resulting flour for

bread-making. The grain should be first cleaned and brushed, and

passed over a magnet to cleanse it from any bits of steel or iron it

may have acquired from the various processes it goes through, and then

finely ground. To ensure fine grinding, it is always advisable to

kiln-dry it first. When ground, nothing must be taken from it, nor

must anything be added to the flour, and from this bread should be

made. Baking powder, soda, and tartaric acid, or soda and hydrochloric

acid, or ammonia and hydrochloric acid, or other chemical agents,

must never be used for raising bread, as these substances are

injurious, and affect the human system for harm. The only ferment that

should be used is yeast; of this the French variety is best. If

brewer's yeast is used it must be first well washed, otherwise it

gives a bitter flavour to the loaf. A small quantity of salt may be

used, but not much, otherwise it adds an injurious agent to the bread.

BARLEY BANNOCKS.

Dr. Allinson's cookery book, comprising many valuable vegetarian recipes · 第 10 / 16 段