Juniper is the most ubiquitous shrub to be found, it seems to me.

You get its various types at sea level in Italy and on the top of

mountains up to 8,000 feet when it pokes up through the snow beside

the Alpine Rose or _Rhododendron ferrugineum_.

On the top of ridges when the snow is blown away, all sorts of

treasures may be recognized. The creeping azalea with its wee

evergreen leaves, which no one, thinking of the garden azaleas at

home, would recognize as belonging to the same family. Little primulas

and saxifrages sheltering in cracks in the rocks, with nothing but

bunches of brown leaves to show them up. _Polygula Chamaebuxis_

or Bastard Box almost always in flower on a sunny patch even in

midwinter. On the lower slopes, gentians or anemone plants with their

buds waiting to open when the soft wind or rain of Spring calls to

them. _Erica carnea_ with its whitish buds waiting for Spring to

colour them, one of the earliest of the flowers. Or the seeds of

_Gentiana lutea_ or _asclepedia_ or _purpurea_ and of Aconite or

Monkshood on their strong stems standing high above the snow.

One winter when at 4,000 feet we had no snow at Christmas, we went

flower hunting instead of Ski-ing, and found thirty different sorts of

flowers out. But this was exceptional and by no means satisfying to

the Ski runner, who has come out for the sport he loves and not on

botany intent.

Later, when the snow begins to melt on South slopes in March, the mass

of purple and white crocuses open to the sun; nothing in the whole

world can equal the mass of these crocuses. They push up as the

miracle of Spring, impatiently thrusting through the snow, melting

holes for themselves. The soldanellas do the same, but not till late

in March, and with them come gentians and the whole glory of the

Alpine Spring has begun. By this time the Ski-er has to oil and put

away his Skis or climb to the glaciers and higher snow fields. A

wonderful experience alternating between Spring and Winter as he

changes his levels.

SUMMER SKI-ING

The only experience of Summer Ski-ing which I have had is on the

Jungfrau Joch, about 11,900 feet above the sea.

The Berner Oberland and Jungfrau Railways carry one up from Interlaken

to the Joch where there is an excellent new hotel, offering every

possible comfort.

Good Ski-ing can be had on the glaciers and I am surprised that more

people do not come out for practice during the Summer.

The two great draw-backs to this Ski-ing are, firstly, the expense

and, secondly, the difficulty of breathing. The expense is unavoidable

because the carriage of building materials, food, etc. to such a

height must necessarily entail high prices. Glacier Ski-ing, except on

the snow-field near the Joch, also usually necessitates the employment

of Guides. But these snow-fields are so extensive and so safe that a

week could be spent in practising without a Guide.

After the first night on the Joch the feeling of breathlessness is

reduced, and so long as all climbing is done slowly no bad effects

need be expected by people in good health and condition. The Jungfrau

Joch can be reached from London in twenty-six hours, and keen runners

could enjoy a week or a fortnight of amusing Ski-ing on snow which

lends itself particularly well to the practice of all turns.

The Jungfrau Joch branch of the Swiss Ski Club holds an annual meet on

the Joch in the month of July, which is well attended by Runners and

Jumpers from all parts of Switzerland.

First-Class Guides and Ski Instructors can be found at the Joch.

People who would prefer not to sleep at so great a height could stay

at the Scheidegg or Eiger Gletscher, at both of which places hotels

exist.

In view of the shortness of Winter holidays, it seems a pity that

more enthusiasts do not profit by the chance of practising which the

Jungfrau Joch Railway offers in Summer time. I have twice spent two

days up there and have enjoyed them immensely. The snow was very

different to anything I ever met in Winter, but also very easy and

filled me with confidence. In July and August the crevasses show

clearly and need not inspire anxiety in anyone, except after a new

fall of snow, which may hide the smaller ones temporarily again.

There must be several square miles of perfectly safe Ski-ing on the

glaciers behind the Joch, which provide Nursery slopes just as good as

anything found in Winter. The gradients vary, but it is easy to find

stretches of 10° to 30° unbroken by crevasses.

Anyone coming out to ski on the glaciers in Summer time should bring

with them their own Skis or arrange to hire these at some Winter

Sports centre in the valleys. They should also be provided with all

the Ski-ing equipment they may need. A few pairs of Skis are kept for

hiring purposes on the Jungfrau Joch, but they are not very good ones

and it would be better not to depend on them.

REGULATIONS OF THE BRITISH SKI TESTS

AS APPROVED BY

THE FEDERAL COUNCIL OF BRITISH SKI CLUBS. 1923.

GENERAL REGULATIONS.

1. The British Standard Ski Tests have been drawn up by the Federal

Council of British Ski Clubs, hereinafter referred to as "The

Council." _The Council represents the following clubs, which are named

in the order of their foundation: The Davos Ski Club, the Ski Club of

Great Britain, the Alpine Ski Club, the British Ski Association, and

the Ladies' Ski Club_.

2. The British Standard Ski Tests are of two kinds: Cross Country

Ski-ing Tests and Jumping Tests. There are three Tests of each kind, a

First Class Test, a Second Class Test, and a Third Class Test.

3. The Tests are open to all ski-runners without payment, but

successful candidates will only receive a certificate and badge

if they are members or prospective members of one of the Clubs

represented on the Council. A candidate who has been proposed

and seconded for a constituent Club, and who has paid a year's

subscription, and whose election is pending, will be deemed a

prospective member for the purpose of this rule. The following sums

will be payable for the badges. These sums may be paid through the

members' Clubs or direct to the Hon. Secretary of the Council.

First Class Badge 35s.

Second Class Badge 3s.

Third Class Badge 2s.

4. In Switzerland francs will be accepted instead of shillings in

payment of badges.

5. Certificates and badges will be awarded to any person who has

passed the Cross Country Ski-ing Tests: First Class, a gold

badge; Second Class, a silver badge; Third Class, a bronze badge.

Certificates will be issued to those who have passed the corresponding

Jumping Tests, and these certificates will entitle the holder to

receive a Jumping badge when the Council authorizes the issue of new

badges.

6. Application for the badges, accompanied by a certificate signed by

two judges, shall be made either to the local representative of the

Club or to the Hon. Secretary of the Council, K.R. Swan, Esq., 1 Essex

Court, Temple, within three months of the passing of the Test.

7. Certificate holders will alone be recognized as having passed the

tests. _No certificate will be recognized as valid unless issued to

a member of one of the constituent clubs of the Council_. A list of

those certified as having passed any of the tests will be issued

periodically by the Council.

8. _Judges_.--No candidate can be judged for any test nor for any part

of a test unless two qualified Judges are present. No candidate can

be passed for any part of a test except by being judged formally and

knowing that he is being judged.

9. The Judges are appointed by the Council; the appointment is for

the season only. Judges and Emergency Judges must be of British

nationality.

10. The Council also appoints an emergency committee, any one of whom

shall have the power to appoint temporary judges for the season only,

to act with a Judge elected by the Council. Such temporary judges

shall only be qualified to judge such tests as they have themselves

passed. The appointment of an Emergency Judge will not be recognized

by the Council unless the appointment is notified to the Secretary of

the Council.

CROSS COUNTRY SKI-ING TESTS.

GENERAL INSTRUCTIONS TO JUDGES.

The following definitions may be taken as applying to the three tests:

_Stemming Turns_.--For the purpose of these Tests, Judges must insist

that candidates shall adopt that type of stemming turn known as the

"lifted stemming turn," that is to say, the stemming turn which is

finished by lifting round the inside ski.

_Telemarks_.--In the Telemark the back ski should drop behind, and the

bend of the back ski should not be ahead of the ankle of the leading

foot and should not be allowed to come forward till the turn is

completed. Candidates who start the turn with a mixture of ordinary

stemming should not be passed.

_Christianias_.--The Christiania may be done _either_ by separating

the points of the ski and completed by bringing them parallel--the

so-called "open Christiania"; _or_ by keeping the ski parallel

throughout and jerking them round, the "jerked Christiania"; _or_ by a

very slight stem, the ski being immediately brought parallel after the

turn has started, the so-called "Closed or Stem Christiania."

In every case the essence of the Christiania is that the swing should

be rapid, and that the preliminary stemming or diverging of the skis

should be as slight as possible.

A turn started by pronounced stemming and completed as a Christiania

should not be passed.

_Continuous Turns_ are sometimes known as "downhill turns." They are

used to connect one tack with another, and differ from stop or uphill

turns in that the turn is made away from the hill instead of up

towards the hill. Candidates must not stop between two continuous

turns.

_Hard Snow_.--For the purpose of these tests, any well-beaten down

practice slope from which all traces of soft snow have disappeared may

be considered as hard snow. Hard crust superficially softened by the

sun cannot be considered as hard snow.

_Soft Snow_.--For the purpose of these tests, a deep layer of powder

snow resting on hard crust, or hard crust superficially softened by

the sun, but not breakable, may be considered as soft snow.

_Form_.--The Judges must consider the "form" of the runner, as well as

his speed and steadiness. The distinguishing marks of good "form" are

an easy balance without dependence on the sticks (see below), an erect

position, except on steep slopes, and a narrow single spoor in soft

snow.

_Use of the Sticks_.--Candidates should carry sticks throughout these

tests, but the sticks should not be used to reduce speed nor to help

out a turn. On the other hand, a candidate may be allowed a prod with

a single stick at the end of a turn provided that he is carrying a

stick in each hand, or in the event of the candidate using a single

stick that this stick is only held in one of his hands. _He must not

put both his sticks together, nor hold a single stick in his two

hands, during any of these tests, unless expressly directed to do so

by the Judge_.

THE THIRD CLASS TEST (CROSS COUNTRY).

The Third Class Test consists of three parts, which may be passed on

different days, and before different Judges.

Part (a).--_The ascent of 1,500 feet in not more than 1 hour 30

minutes, and the descent of the same distance within a time which

shall be decided by the Judges. This time shall not be less than

7 minutes, nor more than 20 minutes, and shall not exceed 12

minutes unless sanctioned by a Second Class Judge or member of the

Emergency Committee who is present and judging_.

Part (b).--_Four continuous Lifted Stemming turns on a slope of hard

snow or hard snow covered by a shallow layer of soft snow. The angle

of the slope to be between 15-20 degrees_.

Part (c).--_Four continuous Telemarks in soft snow on a slope of

similar gradient_.

INSTRUCTIONS TO JUDGES.

1. The course selected for Part (a) should include at least 200 feet

of moderately difficult ground. Courses such as the Lauberhorn at

Wengen, which is an unbroken descent of 1,500 feet that a good runner

could take straight, should not be chosen. No part of the course

should be along a road.

2. Throughout the Test candidates must carry rucksacks, which should

weigh about six lbs. for men, and three lbs. for ladies. The ski must

not be removed during the test, except to clean or repair them.

3. The Judges should, if possible, appoint two time-keepers. During

the descent not more than six candidates must be judged in one batch.

4. Not more than three attempts at Part (b), and not more than three

attempts at Part (c) are allowed on the same day.

5. The attention of the Judges is directed to the General

Instructions. The gradient on which Third Class candidates are

expected to do their turns is gentle, as the intention is to secure

that candidates should master the proper methods, so as to be able

later to make real use of the turns on steep slopes. Judges are

therefore urged to insist that the stemming turns and Telemarks are

done correctly and in good style. Each turn should be short, well

defined, and not a mere change of direction.

QUALIFYING TEST FOR THE SECOND CLASS (CROSS COUNTRY).

No Candidate may enter for Parts (a), (b) and (c) of the Second Class

Test until he has passed the Qualifying Test, and no Candidate may

enter for the Qualifying Test until he has passed the Third Class

Test.

The Qualifying Test consists of three parts, which may be passed on

different days and before different judges, but which must all be

passed in the same season.

Part (a).--_Four continuous Lifted Stemming turns on a slope of hard

snow at an angle of 25-30 degrees_.

Part (b).--_Four continuous Telemark turns on a slope of soft snow at

an angle of 25-30 degrees_.

Part (c).--_Christiania swings to a standstill (right and left) from a

direct descent at a fair speed_.

INSTRUCTIONS TO JUDGES.

1. Not more than three attempts at any one part should be allowed on

the same day.

2. The Christianias should be done on the level or on a gentle slope

after a descent from a steep slope, as a stop Christiania is more

difficult on the level than on the slope.

3. The Judges must require a considerably higher standard of

steadiness and certainty than in the Third Class Test. The object of

the Third Class Test is to ensure that candidates learn the correct

methods of making the turns. The object of the Second Class Test is

to ensure that candidates can make practical use of these turns on

moderately steep slopes.

THE SECOND CLASS TEST (CROSS COUNTRY).

The Second Class Test consists of three parts, which must all be

passed in the same season, and should, if possible, be judged by the

same Judges.

Part (a).--_A descent of not less than 2,500 feet, mainly on soft

snow. The course selected should provide opportunities for straight

running on reasonably steep slopes_.

Part (b).--_A descent of not less than 1,000 feet on hard snow, such

as unbreakable crust or snow which has been thoroughly beaten down_.

Part (c).--_A descent of at least 500 feet of woodrunning, dense

enough to prevent straight running, but not too dense to prevent

continuous turns_.

1. A Second Class runner may be defined as a runner who can run at

a good speed on hard or soft snow of unvarying quality, and who

is, above all, thoroughly steady on his turns. A runner who runs

recklessly without judgment, and who shows little power of selecting

a safe line, should not be passed even if he takes slopes straight at

the expense of frequent falls. _The Second Class Test is, in the main,

a test of steady controlled ski-ing at a good, but not at a racing

speed_.

2. Candidates must not use their sticks to control speed nor to help

out a turn except under very exceptional circumstances and with the

express permission of the Judges. The Judges must, however, satisfy

themselves that the Candidates understand the use of the stick, and

could, in emergencies, where speed is vital, increase their speed and

steadiness on difficult snow by the use of the stick.

QUALIFYING TEST FOR THE FIRST CLASS (CROSS COUNTRY).

No candidate may enter for Parts (a), (b) and (c) of the First Class

Test until he has passed the Qualifying Test that entitles him to be

judged for the First Class Test, and no candidate may enter for this

Qualifying Test until he has passed the Second Class Test.

The Qualifying Test consists of five parts, which may be judged on

different days and before different Judges, but which must all be

passed in the same season.

Part (a).--_Four continuous lifted Stemming turns on a slope of hard

snow at an angle of not less than 30 degrees_.

Part (b).--_Four continuous Telemark turns on a slope of soft snow at

an angle of not less than 30_.

Part (c).--_Four consecutive jump-turns to connect downhill tacks on a

slope of breakable crust at an angle of about 30 degrees_.

Part (d).--_Christiania swings to a standstill (right and left) from a

direct descent at a very high speed_.

Part (e).--_Four continuous Christiania (see General Instructions) on

a slope of about 20 degrees_.

INSTRUCTIONS TO JUDGES.

1. The turns must be done round sticks or flags placed by the Judges.

2. Not more than three attempts at any one part are allowed on the

same day.

3. Soft breakable crust will usually be found on slopes with a

southerly exposure just after the sun has struck them or just before

the sun leaves them.

FIRST CLASS TEST (CROSS COUNTRY SKI-ING).

The First Class Test consists of three parts, which must all be passed

in the same season and should, if possible, be passed by the same

Judges. If this is impracticable, Judges must indicate on the Test

forms which parts they have judged. Not more than two parts shall be

judged on the same day.

Part (a).--_A descent of not less than 2,500 feet, which should, if

possible, be continuous without any intervening stretches of level or

uphill. The course selected must provide ample opportunity for fast,

straight running, and must also include a fair proportion of steep and

difficult ground_.

Part (b).--_A descent of not less than 1,000 feet on really

difficult snow, such as hard, wind-swept, unbreakable crust, on which

Lifted Stemming turns are practicable but Telemarks impossible, varied

by breakable crust in which only Jump turns are practicable_.

Part (c).--_A descent of not less than 500 feet of difficult

woodrunning in which continuous turns are just possible for a

first-class runner._.

The above represents a minimum, rather than a maximum. If Judges can

devote sufficient time to the Test, each section may well be repeated

on different days in order that the Judges may have ample opportunity

of coming to a decision.

For a descent of about 500 feet, the candidate should lead in order

to test his capacity for choosing a good line. During the rest of the

Test one of the Judges must lead and must set a first-class speed. The

other Judge must remain behind the candidate in order to compare his

speed and steadiness with that of the leading Judge.

A First Class runner turns as little as possible and slows up as

little as possible before each turn. His turns are done at a high

speed on all but very steep ground.

_The candidate must satisfy the Judges that his running combines high

speed, thorough steadiness on difficult ground and difficult snow, and

an easy, effortless control of his ski_.

SKI-JUMPING TESTS.

GENERAL REGULATIONS.

1. The length of a jump shall be measured with a taut tape from the

edge of the take-off to that point at which the hindermost ski touches

the alighting track with the part immediately below the binding.

2. To constitute a standing jump the runner must not fall within

a distance of 40 metres from the edge of the take-off or within a

distance of 60 metres where the jump, as in the First Class Test,

exceeds 30 metres. If the runner comes to a standstill without falling

within this distance he will be held to have stood.

3. If a runner saves himself from falling by supporting himself with

his hands, he shall be considered to have fallen.

THIRD CLASS TEST (JUMPING).

1. Every Candidate is required to make two standing jumps of not less

than 10 metres. Four attempts are allowed on the same day.

2. Any two Judges appointed by the Council for the Cross Country

Ski-ing Tests are qualified to judge this Test.

SECOND CLASS TEST (JUMPING).

1. Every Candidate is required to make two standing jumps of not less

than 20 metres. Four attempts are allowed on any one day.

2. Any two Second Class Judges appointed by the Federal Council for

Cross Country Ski-ing Tests may judge this Test. Any Candidate who has

passed this Test may replace one of the Second Class Judges.

FIRST CLASS TEST (JUMPING).

1. Every Candidate is required to make two standing jumps of not less

than 30 metres. Four attempts are allowed on any one day.

2. Two Second Class Judges appointed by the Federal Council for Cross

Country Ski-ing may judge this Test. Any Candidate who has passed the

Second Class Jumping Test may act in place of one of the Second Class

Judges.

INDEX

Accidents

Adelboden

Alpine Club Huts

Ambulance Sledge

Andermatt

Aneroid

Arosa

Attractions of Ski-ing

Avalanches

Bergun

Bernese Oberland

Bernina

Bindings

Boots

Campfer

Cap

Care of Equipment

Celerina

Clothing

Clubs

Coats

Compass

Cost of Ski-ing Holiday

Crampons

Cutting the Track

Dangerous tracks

Davos

Diablerets

Discarded Skis, disposal of

Elements of Ski-ing

Engadine

Engelberg

Equipment

Equipment List

Etiquette

Falls

Fex Thal

Finding the Way

First Aid Equipment

Foot plates

Gloves

Gradients

Graubunden or Grisons

Grindelwald

Gstaad

Guides

Hat

Heights

History of Ski-ing

Inn Valley

Instructors

Iron for waxing

Julier Pass

Jungfrau Joch

Kandersteg

Kesch

Klosters

Knife

Lantern

Lap Thong

Lauterbrunnen

Lenzerheide

Light

Lifting a Ski

Maloja

Maps

Mending Outfit

Montana

Morgins

Muottas Muraigl

Murren

Nursery Slopes

Oiling

Skis

Boots

Bindings

Para Iron

Parsenn

Pockets

Pontresina

Puttees

Putting on Skis

Rettungs Chef

Rhone Valley

Right of Way

Rucksack

Runaway Skis

Saanenmoser

Samaden

Scheidegg

Schuls

Scraper

Search Parties

Side Slipping

Side Stepping

Signals of Distress

Silvaplana

Sils-Maria

Ski-ing Centres

Skins (Seal)

Skis

Snow

Soft

Hard

Crust

Sticky

Socks

Spare Binding

Spare Clothing

Spare Ski Tip

Spectacles

Splugen

Sticks

St. Moritz

Stockings

Straight Running

Summer Ski-ing

Sweaters

Tests

Elementary

Third Class

Second Class

First Class

Regulations

Jumping

Toe Irons

Traversing

Uphill Work

Villars

Wax

Wengen

Wind Jacket

Zuoz

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