"My own experience had never travelled in that course which could much

instruct me in the miseries from wine or in the resources for

struggling with it. I had repeatedly been obliged, indeed, to lay it

aside altogether; but in this I never found room for more than seven

or ten days' struggle: excesses I had never practiced in the use of

wine: simply the habit of using it, and the collateral habits formed

by excessive use of opium, had produced no difficulty at all in

resigning it even on an hour's notice. From opium I derive my right of

offering hints at all upon the subject of abstinence in other

forms. But the modes of suffering from the evil, and the separate

modes of suffering from the effort of self-conquest, together with

errors of judgment incident to such states of transitional torment,

are all nearly allied, practically analogous as regards the remedies,

even if characteristically distinguished to the inner consciousness. I

make no scruple, therefore, of speaking as from a station of high

experience and of most watchful attention, which never remitted even

under sufferings that were at times absolutely frantic. Once for all,

however, in cases deeply rooted no advances ought ever to be made but

by small stages; for the effect, which is insensible at first, by the

tenth, twelfth, or fifteenth day generally accumulates unendurably

under any bolder deduction. Certain it is, that by an error of this

nature at the outset, most natural to human impatience under exquisite

suffering, too generally the triai is abruptly brought to an end

through the crisis of a passionate relapse.

"Another object, and one to which the gladiator matched in single duel

with intemperance must direct a religious vigilance, is the

digestibility of his food. It must be digestible not only by its

original qualities, but also by its culinary preparation.

"The whole process and elaborate machinery of digestion are felt to be

mean and humiliating when viewed in relation to our mere animal

economy. But they rise into dignity and assert their own supreme

importance when they are studied from another station, viz., in

relation to the intellect and temper. No man dares _then_ to

despise them; it is then seen that these functions of the human system

form the essential basis upon which the strength and health of our

higher nature repose; and that upon these functions, chiefly, the

general happiness of life is dependent. All the rules of prudence or

gifts of experience that life can accumulate, will never do as much

for human comfort and welfare as would be done by a stricter

attention, and a wiser science, directed to the digestive system. In

this attention lies the key to any perfect restoration for the victim

of intemperance. The sheet-anchor for the storm-beaten sufferer who is

laboring to recover a haven of rest from the agonies of intemperance,

and who has had the fortitude to abjure the poison which ruined, but

which also for brief intervals offered him his only consolation, lies,

beyond all doubt, in a most anxious regard to every thing connected

with this supreme function of our animal economy. By how much the

organs of digestion are feebler, by so much is it the more

indispensable that solid and animal food should be adopted. A robust

stomach may be equal to the trying task of supporting a fluid such as

tea for breakfast; but for a feeble stomach, and still worse for a

stomach _enfeebled_ by bad habits, broiled beef or something

equally solid and animal, but not too much subjected to the action of

fire, is the only tolerable diet. This indeed is the capital rule for

a sufferer from habitual intoxication, who must inevitably labor under

an impaired digestion: that as little as possible he should use of any

liquid diet, and as little as possible of vegetable diet. Beef and a

little bread (at the least sixty hours old) compose the privileged

bill of fare for his breakfast. Errors of digestion, either from

impaired powers or from powers not so much enfeebled as deranged, is

the one immeasurable source both of disease and of secret wretchedness

to the human race. Next, after the most vigorous attention, and a

scientific attention, to the digestive system, in power of operation,

stands _exercise_. For myself, under the ravages of opium, I have

found walking the most beneficial exercise; besides that, it requires

no previous notice or preparation of any kind; and this is a capital

advantage in a state of drooping energies, or of impatient and

unresting agitation. I may mention, as possibly an accident of my

individual temperament, but possibly, also, no accident at all, that

the relief obtained by walking was always most sensibly brought home

to my consciousness, when some part of it (at least a mile and a half)

had been performed before breakfast. In this there soon ceased to be

any difficulty; for, while under the full oppression of opium it was

impossible for me to rise at any hour that could, by the most

indulgent courtesy, be described as within the pale of morning, no

sooner had there been established any considerable relief from this

oppression than the tendency was in the opposite direction--the

difficulty became continually greater of sleeping even to a reasonable

hour. Having once accomplished the feat of walking at 9 A.M., I backed

in a space of seven or eight months to eight o'clock, to seven, to

six, five, four, three; until at this point a metaphysical fear fell

upon me that I was actually backing into 'yesterday,' and should soon

have no sleep at all. Below three, however, I did not descend; and,

for a couple of years, three and a half hours' sleep was all that I

could obtain in the twenty-four hours. From this no particular

suffering arose, except the nervous impatience of lying in bed for one

moment after awaking. Consequently the habit of walking before

breakfast became at length troublesome no longer as a most odious

duty, but on the contrary, as a temptation that could hardly be

resisted on the wettest mornings. As to the quantity of the exercise,

I found that six miles a day formed the _minimum_ which would

support permanently a particular standard of animal spirits, evidenced

to myself by certain apparent symptoms. I averaged about nine and a

half miles a day, but ascended on particular days to fifteen or

sixteen, and more rarely to twenty-three or twenty-four; a quantity

which did not produce fatigue: on the contrary it spread a sense of

improvement through almost the whole week that followed; but usually,

in the night immediately succeeding to such an exertion, I lost much

of my sleep--a privation that under the circumstances explained,

deterred me from trying the experiment too often. For one or two years

I accomplished more than I have here claimed, viz., from six to seven

thousand miles in the twelve months.

"A necessity more painful to me by far than that of taking continued

exercise arose out of a cause which applies perhaps with the same

intensity only to opium cases, but must also apply in some degree to

all cases of debilitation from morbid stimulation of the nerves,

whether by means of wine, or opium, or distilled liquors. In

travelling on the outside of mails during my youthful days, I made the

discovery that opium, after an hour or so, diffuses a warmth deeper

and far more permanent than could be had from any other known

source. I mention this to explain in some measure the awful passion of

cold which for some years haunted the inverse process of laying aside

the opium. It was a perfect frenzy of misery; cold was a sensation

which then first, as a mode of torment, seemed to have been

revealed. In the months of July and August, and not at all the less

during the very middle watch of the day, I sat in the closest

proximity to a blazing fire: cloaks, blankets, counterpanes,

hearth-rugs, horse-cloths, were piled upon my shoulders, but with

hardly a glimmering of relief.

"At night, and after taking coffee, I felt a little warmer, and could

sometimes afford to smile at the resemblance of my own case to that of

Harry Gile. Meantime, the external phenomenon by which the cold

expressed itself was a sense (but with little reality) of eternal

freezing perspiration. From this I was never free; and at length,

from finding one general ablution sufficient for one day, I was thrown

upon the irritating necessity of repeating it more frequently than

would seem credible if stated. At this time I used always hot water,

and a thought occurred to me very seriously that it would be best to

live constantly, and perhaps to sleep, in a bath. What caused me to

renounce this plan was an accident that compelled me for one day to

use cold water. This, first of all, communicated any lasting warmth;

so that ever afterward I used none _but_ cold water. Now to live

in a cold bath in our climate, and in my own state of preternatural

sensibility to cold, was not an idea to dally with. I wish to mention,

however, for the information of other sufferers in the same way, one

change in the mode of applying the water which led to a considerable

and a sudden improvement in the condition of my feelings. I had

endeavored in vain to procure a child's battledore, as an easy means

(when clothed with sponge) of reaching the interspace between the

shoulders. In default of a battledore, therefore, my necessity threw

my experiment upon a long hair-brush; and this, eventually, proved of

much greater service than any sponge or any battledore, for the

friction of the brush caused an irritation on the surface of the skin,

which, more than any thing else, has gradually diminished the once

continual misery of unrelenting frost, although even yet it renews

itself most distressingly at uncertain intervals.

"I counsel the patient not to make the mistake of supposing that his

amendment will necessarily proceed continuously or by equal

increments, because this, which is a common notion, will certainly

lead to dangerous disappointments. How frequently I have heard people

encouraging a self-reformer by such language as this: 'When you have

got over the fourth day of abstinence, which suppose to be Sunday,

then Monday will find you a trifle better; Tuesday better

still--though still it should be only a trifle--and so on. You may at

least rely on never going back, you may assure yourself of having seen

the worst, and the positive improvements, if trifles separately, must

soon gather into a sensible magnitude.' This may be true in a case of

short standing, but as a general rule it is perilously delusive. On

the contrary, the line of progress, if exhibited in a geometrical

construction, would describe an ascending path upon the whole, but

with frequent retrocessions into descending curves, which, compared

with the point of ascent that had been previously gained and so

vexatiously interrupted, would sometimes seem deeper than the original

point of starting. This mortifying tendency I can report from

experience, many times repeated, with regard to opium, and so

unaccountably, as regarded all the previous grounds of expectation,

that I am compelled to suppose it a tendency inherent in the very

nature of all self-restorations for animal systems.

"I counsel the patient frequently to call back before his

thoughts--when suffering sorrowful collapses that seem unmerited by

any thing done or neglected--that such, and far worse perhaps, must

have been his experience, and with no reversion of hope behind, had he

persisted in his intemperate indulgences; _these_ also suffer

their own collapses, and (so far as things not co-present can be

compared) by many degrees more shocking to the genial instincts. I

exhort him to believe that no movement on his own part, not the

smallest conceivable, toward the restoration of his healthy state, can

by possibility perish. Nothing in this direction is finally lost; but

often it disappears and hides itself; suddenly, however, to re-appear,

and in unexpected strength, and much more hopefully, because such

minute elements of improvement, by re-appearing at a remoter stage,

show themselves to have combined with other elements of the same kind,

so that equally by their gathering tendency and their duration through

intervals of apparent darkness, and below the current of what seemed

absolute interruption, they argue themselves to be settled in the

system. There is no good gift that does not come from God. Almost his

greatest is health, with the peace which it inherits, and man must

reap _this_ on the same terms as he was told to reap God's

earliest gift, the fruits of the earth, viz., 'in the sweat of his

brow,' through labor, often through sorrow, through disappointment,

but still through imperishable perseverance, and hoping under clouds

when all hope seemed darkened.

"But it seems to me important not to omit this particular caution: The

patient will be naturally anxious, as he goes on, frequently to test

the amount of his advance, and its rate, if that were possible; but

this he will see no mode of doing except through tentative balancings

of his feelings, and generally of the moral atmosphere around him, as

to pleasure and hope, against the corresponding states so far as he

can recall them from his periods of intemperance. But these

comparisons I warn him are fallacious when made in this way. The two

states are incommensurable on any plan of _direct_ comparison. Some

common measure must be found, and _out of himself_; some positive fact

that will not bend to his own delusive feeling at the moment; as, for

instance, in what degree he finds tolerable what heretofore was _not_

so--the effort of writing letters, or transacting business, or

undertaking a journey, or overtaking the arrears of labor, that had

been once thrown off to a distance. If in these things he finds

himself improved, by tests that can not be disputed, he may safely

disregard any sceptical whispers from a wayward sensibility which can

not yet, perhaps, have recovered its normal health, however much

improved. His inner feelings may not yet point steadily to the truth,

though they may vibrate in that direction. Besides, it is certain that

sometimes very manifest advances, such as any medical man would

perceive at a glance, carry a man through stages of agitation and

discomfort. A far worse condition might happen to be less agitated,

and so far more bearable. Now when a man is positively suffering

discomfort, when he is below the line of pleasurable feeling, he is no

proper judge of his own condition, which he neither will nor can

appreciate. Toothache extorts more groans than dropsy."

Little is definitely known to the public of De Quincey's opium habits

subsequent to the publication in the year 1822 of the Appendix to the

"Confessions." In the "Life of Professor Wilson," by his daughter,

Mrs. Gordon, a letter from De Quincey, under date of February, 1824,

is given, which says: "As to myself--though I have written not as one

who labors under much depression of mind--the fact is, I _do_

so. At this time calamity presses upon me with a heavy hand. I am

quite free of opium, but it has left the liver, which is the Achilles

heel of almost every human fabric, subject to affections which are

tremendous for the weight of wretchedness attached to them. To fence

with these with the one hand, and with the other to maintain the war

with the wretched business of hack author, with all its horrible

degradations, is more than I am able to bear. At this moment I have

not a place to hide my head in. Something I meditate--I know not

what--_'Itaque e conspectu omnium abiit_.' With a good publisher

and leisure to premeditate what I write, I might yet liberate myself;

after which, having paid everybody, I would slink into some dark

comer, educate my children, and show my face in the world no more." To

the statement of De Quincey that he was then free of opium,

Mrs. Gordon adds in a note: "To the very last he asserted this, but

the habit, although modified, was never abandoned." Referring to a

protracted visit made by him in the year 1829-30 to Professor Wilson,

Mrs. Gordon says:

"His tastes were very simple, though a little troublesome, at least to

the servant who prepared his repast. Coffee, boiled rice and milk, and

a piece of mutton from the loin were the materials that invariably

formed his diet. The cook, who had an audience with him daily,

received her instructions in silent awe, quite overpowered by his

manner, for had he been addressing a duchess he could scarcely have

spoken with more deference. He would couch his request in such terms

as these: 'Owing to dyspepsia affecting my system, and the possibility

of any additional disarrangement of the stomach taking place,

consequences incalculably distressing would arise, so much so indeed

as to increase nervous irritation, and prevent me from attending to

matters of overwhelming importance, if you do not remember to cut the

mutton in a diagonal rather than in a longitudinal form.' But these

little meals were not the only indulgences that, when not properly

attended to, brought trouble to Mr. De Quincey. Regularity in doses of

opium was even of greater consequence. An ounce of laudanum per diem

prostrated animal life in the early part of the day. It was no

unfrequent sight to find him in his room, lying upon the rug in front

of the fire, his head resting upon a book, his arms crossed over his

breast, plunged in profound slumber. For several hours he would lie in

this state, until the effects of the torpor had passed away. The time

when he was most brilliant was generally toward the early morning

hours; and then, more than once, in order to show him off, my father

arranged his supper-parties so that, sitting till three or four in the

morning, he brought Mr. De Quincey to that point at which in charm and

power of conversation he was so truly wonderful."

* * * * *

In the "Suspiris de Profundis" of De Quincey, written in the year

1845, we have his own final record of the last chapter of his opium

history. He says:

"In 1821, as a contribution to a periodical work--in 1822, as a

separate volume--appeared the 'Confessions of an English Opium-Eater.'

At the close of this little work the reader was instructed to believe,

and _truly_ instructed, that I had mastered the tyranny of

opium. The fact is, that _twice_ I mastered it, and by efforts

even more prodigious in the second of these cases than in the

first. But one error I committed in both. I did not connect with the

abstinence from opium, so trying to the fortitude under _any_

circumstances, that enormity of exercise which (as I have since

learned) is the one sole resource for making it endurable. I

overlooked, in those days, the one _sine qua non_ for making the

triumph permanent. Twice I sank, twice I rose again. A third time I

sank; partly from the cause mentioned (the oversight as to exercise),

partly from other causes, on which it avails not now to trouble the

reader. I could moralize if I chose; and perhaps _he_ will

moralize whether I choose it or not. But in the mean time neither of

us is acquainted properly with the circumstances of the case; I, from

natural bias of judgment, not altogether acquainted; and he (with his

permission) not at all.

"During this third prostration before the dark idol, and after some

years, new and monstrous phenomena began slowly to arise. For a time

these were neglected as accidents, or palliated by such remedies as I

knew of. But when I could no longer conceal from myself that these

dreadful symptoms were moving forward forever, by a pace steadily,

solemnly, and equably increasing, I endeavored, with some feeling of

panic, for a third time to retrace my steps. But I had not reversed my

motions for many weeks before I became profoundly aware that this was

impossible. Or, in the imagery of my dreams, which translated every

thing into their own language, I saw through vast avenues of gloom

those towering gates of ingress, which hitherto had always seemed to

stand open, now at last barred against my retreat, and hung with

funeral crape.

"The sentiment which attends the sudden revelation that _all is

lost!_ silently is gathered up into the heart; it is too deep for

gestures or for words; and no part of it passes to the outside. Were

the ruin conditional, or were it in any point doubtful, it would be

natural to utter ejaculations, and to seek sympathy. But where the

ruin is understood to be absolute, where sympathy can not be

consolation, and counsel can not be hope, this is otherwise. The voice

perishes; the gestures are frozen; and the spirit of man flies back

upon its own centre. I, at least, upon seeing those awful gates closed

and hung with draperies of woe, as for a death already past, spoke

not, nor started, nor groaned. One profound sigh ascended from my

heart, and I was silent for days." [Footnote: Mr. De Quincey died at

Edinburgh, Dec. 8, 1859.]

OPIUM REMINISCENCES OF COLERIDGE.

Soon after the death of Samuel Taylor Coleridge, a retired book-seller

of Bristol by the name of Joseph Cottle felt called upon to make

public what he knew or could gather respecting the opium habits of the

philosopher and poet. His first publication was made in the year 1837,

and was entitled "Recollections of Coleridge." Ten years later he

elaborated this publication into "The Reminiscences of Coleridge and

Southey." From the pages of the latter, from Gilman's "Life of

Coleridge," from the poet's own correspondence, and from the

miscellaneous writings of De Quincey, the following record has been

chiefly compiled. From these sources the reader can obtain a pretty

accurate knowledge of the circumstances under which Coleridge became

an opium-eater; of the struggles he made to emancipate himself from

the habit, and of the intellectual ruin which opium entailed upon one

of the most marvellous-minded men the world has produced.

It seems certain that Coleridge became familiar with opium as early at

least as the year 1796, though it is probable that its use did not

become habitual till about 1802 or 1803. From this period to the year

1814, his consumption of laudanum appears to have been enormous. The

efforts he made at self-reformation immediately previous to his

admission in 1816 into the family of Dr. Gilman, were unsuccessful;

and while the quantity of laudanum to which he had been so long

accustomed, was subsequently reduced to a small daily allowance, the

opium _habit_ ceased only with his life.

In justice to his memory, and in part mitigation of the censures of

many of his personal friends, as well as to enable the reader to judge

of the circumstances under which this distinguished man fell into his

ruinous habit, the following extracts from his own letters and from

other sources are given, nearly in chronological order, that it may be

seen how far, from his childhood to his grave, Coleridge's

constitutional infirmities furnish a partial apology for his

excesses. Under date of Nov. 5, 1796, he writes to a friend:

"I wanted such a letter as yours, for I am very unwell. On Wednesday

night I was seized with an intolerable pain from my temple to the tip

of my right shoulder, including my right eye, cheek, jaw, and that

side of the throat. I was nearly frantic, and ran about the house

almost naked, endeavoring by every means to excite sensation in

different parts of my body, and so to weaken the enemy by creating a

diversion. It continued from one in the morning till half-past five,

and left me pale and faint. It came on fitfully, but not so violently,

several times on Thursday, and began severer threats toward night; but

I took between sixty and seventy drops of laudanum, and sopped the

Cerberus just as his mouth began to open. On Friday it only niggled,

as if the chief had departed, as from a conquered place, and merely

left a small garrison behind, or as if he had evacuated the Corsica,

and a few straggling pains only remained. But this morning he returned

in full force, and his name is Legion. Giant-fiend of a hundred hands,

with a shower of arrowy death-pangs he transpierced me; and then he

became a Wolf, and lay gnawing my bones! I am not mad, most noble

Festus! but in sober sadness I have suffered this day more bodily pain

than I had before a conception of. My right cheek has certainly been

placed with admirable exactness under the focus of some invisible

burning-glass, which concentrated all the rays of a Tartarean sun. My

medical attendant decides it to be altogether nervous, and that it

originates either in severe application or excessive anxiety. My

beloved Poole, in excessive anxiety I believe it might originate. I

have a blister under my right ear, and I take twenty-five drops of

laudanum every five hours, the ease and spirits gained by which have

enabled me to write to you this flighty but not exaggerating account."

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