CHAPTER I Of the imitation of Christ, and of contempt of the world and all its vanities

CHAPTER II Of thinking humbly of oneself

CHAPTER III Of the knowledge of truth

CHAPTER IV Of prudence in action

CHAPTER V Of the reading of Holy Scriptures

CHAPTER VI Of inordinate affections

CHAPTER VII Of fleeing from vain hope and pride

CHAPTER VIII Of the danger of too much familiarity

CHAPTER IX Of Obedience and Subjection

CHAPTER X Of the danger of superfluity of words

CHAPTER XI Of seeking peace of mind and of spiritual progress

CHAPTER XII Of the uses of adversity

CHAPTER XIII Of resisting temptation

CHAPTER XIV On avoiding rash judgment

CHAPTER XV Of works of charity

CHAPTER XVI Of bearing with the faults of others

CHAPTER XVII Of a Religious life

CHAPTER XVIII Of the example of the holy fathers

CHAPTER XIX Of the exercises of a religious man

CHAPTER XX Of the love of solitude and silence

CHAPTER XXI Of compunction of heart

CHAPTER XXII On the contemplation of human misery

CHAPTER XXIII Of meditation upon death

CHAPTER XXIV Of the judgment and punishment of the wicked

CHAPTER XXV Of the zealous amendment of our whole life

THE SECOND BOOK ADMONITIONS CONCERNING THE INNER LIFE

CHAPTER I Of the inward life

CHAPTER II Of lowly submission

CHAPTER III Of the good, peaceable man

CHAPTER IV Of a pure mind and simple intention

CHAPTER V Of self-esteem

CHAPTER VI Of the joy of a good conscience

CHAPTER VII Of loving Jesus above all things

CHAPTER VIII Of the intimate love of Jesus

CHAPTER IX Of the lack of all comfort

CHAPTER X Of gratitude for the Grace of God

CHAPTER XI Of the fewness of those who love the Cross of Jesus

CHAPTER XII Of the royal way of the Holy Cross

THE THIRD BOOK ON INWARD CONSOLATION

CHAPTER I Of the inward voice of Christ to the faithful soul

CHAPTER II What the truth saith inwardly without noise of words

CHAPTER III How all the words of God are to be heard with humility, and how many consider them not

CHAPTER IV How we must walk in truth and humility before God

CHAPTER V Of the wonderful power of the Divine Love

CHAPTER VI Of the proving of the true lover

CHAPTER VII Of hiding our grace under the guard of humility

CHAPTER VIII Of a low estimation of self in the sight of God

CHAPTER IX That all things are to be referred to God, as the final end

CHAPTER X That it is sweet to despise the world and to serve God

CHAPTER XI That the desires of the heart are to be examined and governed

CHAPTER XII Of the inward growth of patience, and of the struggle against evil desires

CHAPTER XIII Of the obedience of one in lowly subjection after the example of Jesus Christ

CHAPTER XIV Of meditation upon the hidden judgments of God, that we may not be lifted up because of our well-doing

CHAPTER XV How we must stand and speak, in everything that we desire

CHAPTER XVI That true solace is to be sought in God alone

CHAPTER XVII That all care is to be cast upon God

CHAPTER XVIII That temporal miseries are to be borne patiently after the example of Christ

CHAPTER XIX Of bearing injuries, and who shall be approved as truly patient

CHAPTER XX Of confession of our infirmity and of the miseries of this life

CHAPTER XXI That we must rest in God above all goods and gifts

CHAPTER XXII Of the recollection of God’s manifold benefits

CHAPTER XXIII Of four things which bring great peace

CHAPTER XXIV Of avoiding of curious inquiry into the life of another

CHAPTER XXV Wherein firm peace of heart and true profit consist

CHAPTER XXVI Of the exaltation of a free spirit, which humble prayer more deserveth than doth frequent reading

CHAPTER XXVII That personal love greatly hindereth from the highest good

CHAPTER XXVIII Against the tongues of detractors

CHAPTER XXIX How when tribulation cometh we must call upon and bless God

CHAPTER XXX Of seeking divine help, and the confidence of obtaining grace

CHAPTER XXXI Of the neglect of every creature, that the Creator may be found

CHAPTER XXXII Of self-denial and the casting away all selfishness

CHAPTER XXXIII Of instability of the heart, and of directing the aim towards God

CHAPTER XXXIV That to him who loveth God is sweet above all things and in all things

CHAPTER XXXV That there is no security against temptation in this life

CHAPTER XXXVI Against vain judgments of men

CHAPTER XXXVII Of pure and entire resignation of self, for the obtaining liberty of heart

CHAPTER XXXVIII Of a good government in external things, and of having recourse to God in dangers

CHAPTER XXXIX That man must not be immersed in business

CHAPTER XL That man hath no good in himself, and nothing whereof to glory

CHAPTER XLI Of contempt of all temporal honour

CHAPTER XLII That our peace is not to be placed in men

CHAPTER XLIII Against vain and worldly knowledge

CHAPTER XLIV Of not troubling ourselves about outward things

CHAPTER XLV That we must not believe everyone, and that we are prone to fall in our words

CHAPTER XLVI Of having confidence in God when evil words are cast at us

CHAPTER XLVII That all troubles are to be endured for the sake of eternal life

CHAPTER XLVIII Of the day of eternity and of the straitnesses of this life

CHAPTER XLIX Of the desire after eternal life, and how great blessings are promised to those who strive

CHAPTER L How a desolate man ought to commit himself into the hands of God

CHAPTER LI That we must give ourselves to humble works when we are unequal to those that are lofty

CHAPTER LII That a man ought not to reckon himself worthy of consolation, but more worthy of chastisement

CHAPTER LIII That the Grace of God doth not join itself to those who mind earthly things

CHAPTER LIV Of the diverse motions of Nature and of Grace

CHAPTER LV Of the corruption of Nature and the efficacy of Divine Grace

CHAPTER LVI That we ought to deny ourselves, and to imitate Christ by means of the Cross

CHAPTER LVII That a man must not be too much cast down when he falleth into some faults

CHAPTER LVIII Of deeper matters, and God’s hidden judgments which are not to be inquired into

CHAPTER LIX That all hope and trust is to be fixed in God alone

THE FOURTH BOOK OF THE SACRAMENT OF THE ALTAR

CHAPTER I With how great reverence Christ must be received

CHAPTER II That the greatness and charity of God is shown to men in the Sacrament

CHAPTER III That it is profitable to Communicate often

CHAPTER IV That many good gifts are bestowed upon those who Communicate devoutly

CHAPTER V Of the dignity of this Sacrament, and of the office of the priest

CHAPTER VI An inquiry concerning preparation for Communion

CHAPTER VII Of the examination of conscience, and purpose of amendment

CHAPTER VIII Of the oblation of Christ upon the cross, and of resignation of self

CHAPTER IX That we ought to offer ourselves and all that is ours to God, and to pray for all

CHAPTER X That Holy Communion is not lightly to be omitted

CHAPTER XI That the Body and Blood of Christ and the Holy Scriptures are most necessary to a faithful soul

CHAPTER XII That he who is about to Communicate with Christ ought to prepare himself with great diligence

CHAPTER XIII That the devout soul ought with the whole heart to yearn after union with Christ in the Sacrament

CHAPTER XIV Of the fervent desire of certain devout persons to receive the Body and Blood of Christ

CHAPTER XV That the grace of devotion is acquired by humility and self-denial

CHAPTER XVI That we ought to lay open our necessities to Christ and to require His Grace

CHAPTER XVII Of fervent love and vehement desire of receiving Christ

CHAPTER XVIII That a man should not be a curious searcher of the Sacrament, but a humble imitator of Christ, submitting his sense to holy faith

INTRODUCTORY NOTE

The treatise “Of the Imitation of Christ” appears to have been

originally written in Latin early in the fifteenth century. Its exact

date and its authorship are still a matter of debate. Manuscripts of

the Latin version survive in considerable numbers all over Western

Europe, and they, with the vast list of translations and of printed

editions, testify to its almost unparalleled popularity. One scribe

attributes it to St. Bernard of Clairvaux; but the fact that it

contains a quotation from St. Francis of Assisi, who was born thirty

years after the death of St. Bernard, disposes of this theory. In

England there exist many manuscripts of the first three books, called

“Musica Ecclesiastica,” frequently ascribed to the English mystic

Walter Hilton. But Hilton seems to have died in 1395, and there is no

evidence of the existence of the work before 1400. Many manuscripts

scattered throughout Europe ascribe the book to Jean le Charlier de

Gerson, the great Chancellor of the University of Paris, who was a

leading figure in the Church in the earlier part of the fifteenth

century. The most probable author, however, especially when the

internal evidence is considered, is Thomas Haemmerlein, known also as

Thomas à Kempis, from his native town of Kempen, near the Rhine, about

forty miles north of Cologne. Haemmerlein, who was born in 1379 or

1380, was a member of the order of the Brothers of Common Life, and

spent the last seventy years of his life at Mount St. Agnes, a

monastery of Augustinian canons in the diocese of Utrecht. Here he died

on July 26, 1471, after an uneventful life spent in copying

manuscripts, reading, and composing, and in the peaceful routine of

monastic piety.

With the exception of the Bible, no Christian writing has had so wide a

vogue or so sustained a popularity as this. And yet, in one sense, it

is hardly an original work at all. Its structure it owes largely to the

writings of the medieval mystics, and its ideas and phrases are a

mosaic from the Bible and the Fathers of the early Church. But these

elements are interwoven with such delicate skill and a religious

feeling at once so ardent and so sound, that it promises to remain,

what it has been for five hundred years, the supreme call and guide to

spiritual aspiration.

THE IMITATION OF CHRIST

THE FIRST BOOK

ADMONITIONS PROFITABLE FOR THE SPIRITUAL LIFE

CHAPTER I

Of the imitation of Christ, and of contempt of the world and all its

vanities

_He that followeth me shall not walk in darkness_,(1) saith the Lord.

These are the words of Christ; and they teach us how far we must

imitate His life and character, if we seek true illumination, and

deliverance from all blindness of heart. Let it be our most earnest

study, therefore, to dwell upon the life of Jesus Christ.

2. His teaching surpasseth all teaching of holy men, and such as have

His Spirit find therein the hidden manna.(2) But there are many who,

though they frequently hear the Gospel, yet feel but little longing

after it, because they have not the mind of Christ. He, therefore, that

will fully and with true wisdom understand the words of Christ, let him

strive to conform his whole life to that mind of Christ.

3. What doth it profit thee to enter into deep discussion concerning

the Holy Trinity, if thou lack humility, and be thus displeasing to the

Trinity? For verily it is not deep words that make a man holy and

upright; it is a good life which maketh a man dear to God. I had rather

feel contrition than be skilful in the definition thereof. If thou

knewest the whole Bible, and the sayings of all the philosophers, what

should all this profit thee without the love and grace of God? Vanity

of vanities, all is vanity, save to love God, and Him only to serve.

That is the highest wisdom, to cast the world behind us, and to reach

forward to the heavenly kingdom.

4. It is vanity then to seek after, and to trust in, the riches that

shall perish. It is vanity, too, to covet honours, and to lift up

ourselves on high. It is vanity to follow the desires of the flesh and

be led by them, for this shall bring misery at the last. It is vanity

to desire a long life, and to have little care for a good life. It is

vanity to take thought only for the life which now is, and not to look

forward to the things which shall be hereafter. It is vanity to love

that which quickly passeth away, and not to hasten where eternal joy

abideth.

5. Be ofttimes mindful of the saying,(3) The eye is not satisfied with

seeing, nor the ear with hearing. Strive, therefore, to turn away thy

heart from the love of the things that are seen, and to set it upon the

things that are not seen. For they who follow after their own fleshly

lusts, defile the conscience, and destroy the grace of God.

(1) John viii. 12. (2) Revelations ii. 17. (3) Ecclesiastes i. 8.

CHAPTER II

Of thinking humbly of oneself

There is naturally in every man a desire to know, but what profiteth

knowledge without the fear of God? Better of a surety is a lowly

peasant who serveth God, than a proud philosopher who watcheth the

stars and neglecteth the knowledge of himself. He who knoweth himself

well is vile in his own sight; neither regardeth he the praises of men.

If I knew all the things that are in the world, and were not in

charity, what should it help me before God, who is to judge me

according to my deeds?

2. Rest from inordinate desire of knowledge, for therein is found much

distraction and deceit. Those who have knowledge desire to appear

learned, and to be called wise. Many things there are to know which

profiteth little or nothing to the soul. And foolish out of measure is

he who attendeth upon other things rather than those which serve to his

soul’s health. Many words satisfy not the soul, but a good life

refresheth the mind, and a pure conscience giveth great confidence

towards God.

3. The greater and more complete thy knowledge, the more severely shalt

thou be judged, unless thou hast lived holily. Therefore be not lifted

up by any skill or knowledge that thou hast; but rather fear concerning

the knowledge which is given to thee. If it seemeth to thee that thou

knowest many things, and understandest them well, know also that there

are many more things which thou knowest not. Be not high-minded, but

rather confess thine ignorance. Why desirest thou to lift thyself above

another, when there are found many more learned and more skilled in the

Scripture than thou? If thou wilt know and learn anything with profit,

love to be thyself unknown and to be counted for nothing.

4. That is the highest and most profitable lesson, when a man truly

knoweth and judgeth lowly of himself. To account nothing of one’s self,

and to think always kindly and highly of others, this is great and

perfect wisdom. Even shouldest thou see thy neighbor sin openly or

grievously, yet thou oughtest not to reckon thyself better than he, for

thou knowest not how long thou shalt keep thine integrity. All of us

are weak and frail; hold thou no man more frail than thyself.

CHAPTER III

Of the knowledge of truth

Happy is the man whom Truth by itself doth teach, not by figures and

transient words, but as it is in itself.(1) Our own judgment and

feelings often deceive us, and we discern but little of the truth. What

doth it profit to argue about hidden and dark things, concerning which

we shall not be even reproved in the judgment, because we knew them

not? Oh, grievous folly, to neglect the things which are profitable and

necessary, and to give our minds to things which are curious and

hurtful! Having eyes, we see not.

2. And what have we to do with talk about genus and species! He to whom

the Eternal Word speaketh is free from multiplied questionings. From

this One Word are all things, and all things speak of Him; and this is

the Beginning which also speaketh unto us.(2) No man without Him

understandeth or rightly judgeth. The man to whom all things are one,

who bringeth all things to one, who seeth all things in one, he is able

to remain steadfast of spirit, and at rest in God. O God, who art the

Truth, make me one with Thee in everlasting love. It wearieth me

oftentimes to read and listen to many things; in Thee is all that I

wish for and desire. Let all the doctors hold their peace; let all

creation keep silence before Thee: speak Thou alone to me.

3. The more a man hath unity and simplicity in himself, the more things

and the deeper things he understandeth; and that without labour,

because he receiveth the light of understanding from above. The spirit

which is pure, sincere, and steadfast, is not distracted though it hath

many works to do, because it doth all things to the honour of God, and

striveth to be free from all thoughts of self-seeking. Who is so full

of hindrance and annoyance to thee as thine own undisciplined heart? A

man who is good and devout arrangeth beforehand within his own heart

the works which he hath to do abroad; and so is not drawn away by the

desires of his evil will, but subjecteth everything to the judgment of

right reason. Who hath a harder battle to fight than he who striveth

for self-mastery? And this should be our endeavour, even to master

self, and thus daily to grow stronger than self, and go on unto

perfection.

4. All perfection hath some imperfection joined to it in this life, and

all our power of sight is not without some darkness. A lowly knowledge

of thyself is a surer way to God than the deep searching of man’s

learning. Not that learning is to be blamed, nor the taking account of

anything that is good; but a good conscience and a holy life is better

than all. And because many seek knowledge rather than good living,

therefore they go astray, and bear little or no fruit.

5. O if they would give that diligence to the rooting out of vice and

the planting of virtue which they give unto vain questionings: there

had not been so many evil doings and stumbling-blocks among the laity,

nor such ill living among houses of religion. Of a surety, at the Day

of Judgment it will be demanded of us, not what we have read, but what

we have done; not how well we have spoken, but how holily we have

lived. Tell me, where now are all those masters and teachers, whom thou

knewest well, whilst they were yet with you, and flourished in

learning? Their stalls are now filled by others, who perhaps never have

one thought concerning them. Whilst they lived they seemed to be

somewhat, but now no one speaks of them.

6. Oh how quickly passeth the glory of the world away! Would that their

life and knowledge had agreed together! For then would they have read

and inquired unto good purpose. How many perish through empty learning

in this world, who care little for serving God. And because they love

to be great more than to be humble, therefore they “have become vain in

their imaginations.” He only is truly great, who hath great charity. He

is truly great who deemeth himself small, and counteth all height of

honour as nothing. He is the truly wise man, who counteth all earthly

things as dung that he may win Christ. And he is the truly learned man,

who doeth the will of God, and forsaketh his own will.

(1) Psalm xciv. 12; Numbers xii. 8. (2) John viii. 25 (Vulg.).

CHAPTER IV

Of prudence in action

We must not trust every word of others or feeling within ourselves, but

cautiously and patiently try the matter, whether it be of God.

Unhappily we are so weak that we find it easier to believe and speak

evil of others, rather than good. But they that are perfect, do not

give ready heed to every news-bearer, for they know man’s weakness that

it is prone to evil and unstable in words.

2. This is great wisdom, not to be hasty in action, or stubborn in our

own opinions. A part of this wisdom also is not to believe every word

we hear, nor to tell others all that we hear, even though we believe

it. Take counsel with a man who is wise and of a good conscience; and

seek to be instructed by one better than thyself, rather than to follow

thine own inventions. A good life maketh a man wise toward God, and

giveth him experience in many things. The more humble a man is in

himself, and the more obedient towards God, the wiser will he be in all

things, and the more shall his soul be at peace.

CHAPTER V

Of the reading of Holy Scriptures

It is Truth which we must look for in Holy Writ, not cunning of words.

All Scripture ought to be read in the spirit in which it was written.

We must rather seek for what is profitable in Scripture, than for what

ministereth to subtlety in discourse. Therefore we ought to read books

which are devotional and simple, as well as those which are deep and

difficult. And let not the weight of the writer be a stumbling-block to

thee, whether he be of little or much learning, but let the love of the

pure Truth draw thee to read. Ask not, who hath said this or that, but

look to what he says.

2. Men pass away, but the truth of the Lord endureth for ever. Without

respect of persons God speaketh to us in divers manners. Our own

curiosity often hindereth us in the reading of holy writings, when we

seek to understand and discuss, where we should pass simply on. If thou

wouldst profit by thy reading, read humbly, simply, honestly, and not

desiring to win a character for learning. Ask freely, and hear in

silence the words of holy men; nor be displeased at the hard sayings of

older men than thou, for they are not uttered without cause.

CHAPTER VI

Of inordinate affections

Whensoever a man desireth aught above measure, immediately he becometh

restless. The proud and the avaricious man are never at rest; while the

poor and lowly of heart abide in the multitude of peace. The man who is

not yet wholly dead to self, is soon tempted, and is overcome in small

and trifling matters. It is hard for him who is weak in spirit, and

still in part carnal and inclined to the pleasures of sense, to

withdraw himself altogether from earthly desires. And therefore, when

he withdraweth himself from these, he is often sad, and easily angered

too if any oppose his will.

2. But if, on the other hand, he yield to his inclination, immediately

he is weighed down by the condemnation of his conscience; for that he

hath followed his own desire, and yet in no way attained the peace

which he hoped for. For true peace of heart is to be found in resisting

passion, not in yielding to it. And therefore there is no peace in the

heart of a man who is carnal, nor in him who is given up to the things

that are without him, but only in him who is fervent towards God and

living the life of the Spirit.

CHAPTER VII

Of fleeing from vain hope and pride

Vain is the life of that man who putteth his trust in men or in any

created Thing. Be not ashamed to be the servant of others for the love

of Jesus Christ, and to be reckoned poor in this life. Rest not upon

thyself, but build thy hope in God. Do what lieth in thy power, and God

will help thy good intent. Trust not in thy learning, nor in the

cleverness of any that lives, but rather trust in the favour of God,

who resisteth the proud and giveth grace to the humble.

2. Boast not thyself in thy riches if thou hast them, nor in thy

friends if they be powerful, but in God, who giveth all things, and in

addition to all things desireth to give even Himself. Be not lifted up

because of thy strength or beauty of body, for with only a slight

sickness it will fail and wither away. Be not vain of thy skilfulness

or ability, lest thou displease God, from whom cometh every good gift

which we have.

3. Count not thyself better than others, lest perchance thou appear

worse in the sight of God, who knoweth what is in man. Be not proud of

thy good works, for God’s judgments are of another sort than the

judgments of man, and what pleaseth man is ofttimes displeasing to Him.

If thou hast any good, believe that others have more, and so thou

mayest preserve thy humility. It is no harm to thee if thou place

thyself below all others; but it is great harm if thou place thyself

above even one. Peace is ever with the humble man, but in the heart of

the proud there is envy and continual wrath.

CHAPTER VIII

Of the danger of too much familiarity

Open not thine heart to every man, but deal with one who is wise and

feareth God. Be seldom with the young and with strangers. Be not a

flatterer of the rich; nor willingly seek the society of the great. Let

thy company be the humble and the simple, the devout and the gentle,

and let thy discourse be concerning things which edify. Be not familiar

with any woman, but commend all good women alike unto God. Choose for

thy companions God and His Angels only, and flee from the notice of

men.

2. We must love all men, but not make close companions of all. It

sometimes falleth out that one who is unknown to us is highly regarded

through good report of him, whose actual person is nevertheless

unpleasing to those who behold it. We sometimes think to please others

by our intimacy, and forthwith displease them the more by the

faultiness of character which they perceive in us.

CHAPTER IX

Of Obedience and Subjection

It is verily a great thing to live in obedience, to be under authority,

and not to be at our own disposal. Far safer is it to live in

subjection than in a place of authority. Many are in obedience from

necessity rather than from love; these take it amiss, and repine for

small cause. Nor will they gain freedom of spirit, unless with all

their heart they submit themselves for the love of God. Though thou run

hither and thither, thou wilt not find peace, save in humble subjection

to the authority of him who is set over thee. Fancies about places and

change of them have deceived many.

2. True it is that every man willingly followeth his own bent, and is

the more inclined to those who agree with him. But if Christ is amongst

us, then it is necessary that we sometimes yield up our own opinion for

the sake of peace. Who is so wise as to have perfect knowledge of all

things? Therefore trust not too much to thine own opinion, but be ready

also to hear the opinions of others. Though thine own opinion be good,

yet if for the love of God thou foregoest it, and followest that of

another, thou shalt the more profit thereby.

3. Ofttimes I have heard that it is safer to hearken and to receive

counsel than to give it. It may also come to pass that each opinion may

be good; but to refuse to hearken to others when reason or occasion

requireth it, is a mark of pride or wilfulness.

CHAPTER X

Of the danger of superfluity of words

Avoid as far as thou canst the tumult of men; for talk concerning

worldly things, though it be innocently undertaken, is a hindrance, so

quickly are we led captive and defiled by vanity. Many a time I wish

that I had held my peace, and had not gone amongst men. But why do we

talk and gossip so continually, seeing that we so rarely resume our

silence without some hurt done to our conscience? We like talking so

much because we hope by our conversations to gain some mutual comfort,

and because we seek to refresh our wearied spirits by variety of

thoughts. And we very willingly talk and think of those things which we

love or desire, or else of those which we most dislike.

2. But alas! it is often to no purpose and in vain. For this outward

consolation is no small hindrance to the inner comfort which cometh

from God. Therefore must we watch and pray that time pass not idly

away. If it be right and desirable for thee to speak, speak things

which are to edification. Evil custom and neglect of our real profit

tend much to make us heedless of watching over our lips. Nevertheless,

devout conversation on spiritual things helpeth not a little to

spiritual progress, most of all where those of kindred mind and spirit

find their ground of fellowship in God.

CHAPTER XI

Of seeking peace of mind and of spiritual progress

We may enjoy abundance of peace if we refrain from busying ourselves

with the sayings and doings of others, and things which concern not

ourselves. How can he abide long time in peace who occupieth himself

with other men’s matters, and with things without himself, and

meanwhile payeth little or rare heed to the self within? Blessed are

the single-hearted, for they shall have abundance of peace.

2. How came it to pass that many of the Saints were so perfect, so

contemplative of Divine things? Because they steadfastly sought to

mortify themselves from all worldly desires, and so were enabled to

cling with their whole heart to God, and be free and at leisure for the

thought of Him. We are too much occupied with our own affections, and

too anxious about transitory things. Seldom, too, do we entirely

conquer even a single fault, nor are we zealous for daily growth in

grace. And so we remain lukewarm and unspiritual.

3. Were we fully watchful of ourselves, and not bound in spirit to

outward things, then might we be wise unto salvation, and make progress

in Divine contemplation. Our great and grievous stumbling-block is

that, not being freed from our affections and desires, we strive not to

enter into the perfect way of the Saints. And when even a little

trouble befalleth us, too quickly are we cast down, and fly to the

world to give us comfort.

4. If we would quit ourselves like men, and strive to stand firm in the

battle, then should we see the Lord helping us from Heaven. For He

Himself is alway ready to help those who strive and who trust in Him;

yea, He provideth for us occasions of striving, to the end that we may

win the victory. If we look upon our progress in religion as a progress

only in outward observances and forms, our devoutness will soon come to

an end. But let us lay the axe to the very root of our life, that,

being cleansed from affections, we may possess our souls in peace.

5. If each year should see one fault rooted out from us, we should go

quickly on to perfection. But on the contrary, we often feel that we

were better and holier in the beginning of our conversion than after

many years of profession. Zeal and progress ought to increase day by

day; yet now it seemeth a great thing if one is able to retain some

portion of his first ardour. If we would put some slight stress on

ourselves at the beginning, then afterwards we should be able to do all

things with ease and joy.

6. It is a hard thing to break through a habit, and a yet harder thing

to go contrary to our own will. Yet if thou overcome not slight and

easy obstacles, how shalt thou overcome greater ones? Withstand thy

will at the beginning, and unlearn an evil habit, lest it lead thee

little by little into worse difficulties. Oh, if thou knewest what

peace to thyself thy holy life should bring to thyself, and what joy to

others, methinketh thou wouldst be more zealous for spiritual profit.

CHAPTER XII

Of the uses of adversity

It is good for us that we sometimes have sorrows and adversities, for

they often make a man lay to heart that he is only a stranger and

sojourner, and may not put his trust in any worldly thing. It is good

that we sometimes endure contradictions, and are hardly and unfairly

judged, when we do and mean what is good. For these things help us to

be humble, and shield us from vain-glory. For then we seek the more

earnestly the witness of God, when men speak evil of us falsely, and

give us no credit for good.

2. Therefore ought a man to rest wholly upon God, so that he needeth

not seek much comfort at the hand of men. When a man who feareth God is

afflicted or tried or oppressed with evil thoughts, then he seeth that

God is the more necessary unto him, since without God he can do no good

thing. Then he is heavy of heart, he groaneth, he crieth out for the

very disquietness of his heart. Then he groweth weary of life, and

would fain depart and be with Christ. By all this he is taught that in

the world there can be no perfect security or fulness of peace.

CHAPTER XIII

Of resisting temptation

So long as we live in the world, we cannot be without trouble and

trial. Wherefore it is written in Job, The life of man upon the earth

is a trial.(1) And therefore ought each of us to give heed concerning

trials and temptations, and watch unto prayer, lest the devil find

occasion to deceive; for he never sleepeth, but goeth about seeking

whom he may devour. No man is so perfect in holiness that he hath never

temptations, nor can we ever be wholly free from them.

2. Yet, notwithstanding, temptations turn greatly unto our profit, even

though they be great and hard to bear; for through them we are humbled,

purified, instructed. All Saints have passed through much tribulation

and temptation, and have profited thereby. And they who endured not

temptation became reprobate and fell away. There is no position so

sacred, no place so secret, that it is without temptations and

adversities.

3. There is no man wholly free from temptations so long as he liveth,

because we have the root of temptation within ourselves, in that we are

born in concupiscence. One temptation or sorrow passeth, and another

cometh; and always we shall have somewhat to suffer, for we have fallen

from perfect happiness. Many who seek to fly from temptations fall yet

more deeply into them. By flight alone we cannot overcome, but by

endurance and true humility we are made stronger than all our enemies.

4. He who only resisteth outwardly and pulleth not up by the root,

shall profit little; nay, rather temptations will return to him the

more quickly, and will be the more terrible. Little by little, through

patience and long-suffering, thou shalt conquer by the help of God,

rather than by violence and thine own strength of will. In the midst of

temptation often seek counsel; and deal not hardly with one who is

tempted, but comfort and strengthen him as thou wouldest have done unto

thyself.

5. The beginning of all temptations to evil is instability of temper

and want of trust in God; for even as a ship without a helm is tossed

about by the waves, so is a man who is careless and infirm of purpose

tempted, now on this side, now on that. As fire testeth iron, so doth

temptation the upright man. Oftentimes we know not what strength we

have; but temptation revealeth to us what we are. Nevertheless, we must

watch, especially in the beginnings of temptation; for then is the foe

the more easily mastered, when he is not suffered to enter within the

mind, but is met outside the door as soon as he hath knocked. Wherefore

one saith,

Check the beginnings; once thou might’st have cured,

But now ’tis past thy skill, too long hath it endured.

For first cometh to the mind the simple suggestion, then the strong

imagination, afterwards pleasure, evil affection, assent. And so little

by little the enemy entereth in altogether, because he was not resisted

at the beginning. And the longer a man delayeth his resistance, the

weaker he groweth, and the stronger groweth the enemy against him.

6. Some men suffer their most grievous temptations in the beginning of

their conversion, some at the end. Some are sorely tried their whole

life long. Some there are who are tempted but lightly, according to the

wisdom and justice of the ordering of God, who knoweth the character

and circumstances of men, and ordereth all things for the welfare of

His elect.

7. Therefore we ought not to despair when we are tempted, but the more

fervently should cry unto God, that He will vouchsafe to help us in all

our tribulation; and that He will, as St. Paul saith, with the

temptation make a way to escape that we may be able to bear it.(2) Let

us therefore humble ourselves under the mighty hand of God in all

temptation and trouble, for He will save and exalt such as are of an

humble spirit.

8. In temptations and troubles a man is proved, what progress he hath

made, and therein is his reward the greater, and his virtue doth the

more appear. Nor is it a great thing if a man be devout and zealous so

long as he suffereth no affliction; but if he behave himself patiently

in the time of adversity, then is there hope of great progress. Some

are kept safe from great temptations, but are overtaken in those which

are little and common, that the humiliation may teach them not to trust

to themselves in great things, being weak in small things.

(1) Job vii. 1 (Vulg.). (2) 1 Corinthians x. 13.

CHAPTER XIV

On avoiding rash judgment

Look well unto thyself, and beware that thou judge not the doings of

others. In judging others a man laboureth in vain; he often erreth, and

easily falleth into sin; but in judging and examining himself he always

laboureth to good purpose. According as a matter toucheth our fancy, so

oftentimes do we judge of it; for easily do we fail of true judgment

because of our own personal feeling. If God were always the sole object

of our desire, we should the less easily be troubled by the erring

judgment of our fancy.

2. But often some secret thought lurking within us, or even some

outward circumstance, turneth us aside. Many are secretly seeking their

own ends in what they do, yet know it not. They seem to live in good

peace of mind so long as things go well with them, and according to

their desires, but if their desires be frustrated and broken,

immediately they are shaken and displeased. Diversity of feelings and

opinions very often brings about dissensions between friends, between

countrymen, between religious and godly men.

3. Established custom is not easily relinquished, and no man is very

easily led to see with the eyes of another. If thou rest more upon thy

own reason or experience than upon the power of Jesus Christ, thy light

shall come slowly and hardly; for God willeth us to be perfectly

subject unto Himself, and all our reason to be exalted by abundant love

towards Him.

CHAPTER XV

Of works of charity

For no worldly good whatsoever, and for the love of no man, must

anything be done which is evil, but for the help of the suffering a

good work must sometimes be postponed, or be changed for a better; for

herein a good work is not destroyed, but improved. Without charity no

work profiteth, but whatsoever is done in charity, however small and of

no reputation it be, bringeth forth good fruit; for God verily

considereth what a man is able to do, more than the greatness of what

he doth.

2. He doth much who loveth much. He doth much who doth well. He doth

well who ministereth to the public good rather than to his own.

Oftentimes that seemeth to be charity which is rather carnality,

because it springeth from natural inclination, self-will, hope of

repayment, desire of gain.

3. He who hath true and perfect charity, in no wise seeketh his own

good, but desireth that God alone be altogether glorified. He envieth

none, because he longeth for no selfish joy; nor doth he desire to

rejoice in himself, but longeth to be blessed in God as the highest

good. He ascribeth good to none save to God only, the Fountain whence

all good proceedeth, and the End, the Peace, the joy of all Saints. Oh,

he who hath but a spark of true charity, hath verily learned that all

worldly things are full of vanity.

CHAPTER XVI

Of bearing with the faults of others

Those things which a man cannot amend in himself or in others, he ought

patiently to bear, until God shall otherwise ordain. Bethink thee that

perhaps it is better for thy trial and patience, without which our

merits are but little worth. Nevertheless thou oughtest, when thou

findeth such impediments, to beseech God that He would vouchsafe to

sustain thee, that thou be able to bear them with a good will.

2. If one who is once or twice admonished refuse to hearken, strive not

with him, but commit all to God, that His will may be done and His

honour be shown in His servants, for He knoweth well how to convert the

evil unto good. Endeavour to be patient in bearing with other men’s

faults and infirmities whatsoever they be, for thou thyself also hast

many things which have need to be borne with by others. If thou canst

not make thine own self what thou desireth, how shalt thou be able to

fashion another to thine own liking. We are ready to see others made

perfect, and yet we do not amend our own shortcomings.

3. We will that others be straitly corrected, but we will not be

corrected ourselves. The freedom of others displeaseth us, but we are

dissatisfied that our own wishes shall be denied us. We desire rules to

be made restraining others, but by no means will we suffer ourselves to

be restrained. Thus therefore doth it plainly appear how seldom we

weigh our neighbour in the same balance with ourselves. If all men were

perfect, what then should we have to suffer from others for God?

4. But now hath God thus ordained, that we may learn to bear one

another’s burdens, because none is without defect, none without a

burden, none sufficient of himself, none wise enough of himself; but it

behoveth us to bear with one another, to comfort one another, to help,

instruct, admonish one another. How much strength each man hath is best

proved by occasions of adversity: for such occasions do not make a man

frail, but show of what temper he is.

CHAPTER XVII

Of a Religious life

It behoveth thee to learn to mortify thyself in many things, if thou

wilt live in amity and concord with other men. It is no small thing to

dwell in a religious community or congregation, and to live there

without complaint, and therein to remain faithful even unto death.

Blessed is he who hath lived a good life in such a body, and brought it

to a happy end. If thou wilt stand fast and wilt profit as thou

oughtest, hold thyself as an exile and a pilgrim upon the earth. Thou

wilt have to be counted as a fool for Christ, if thou wilt lead a

religious life.

2. The clothing and outward appearance are of small account; it is

change of character and entire mortification of the affections which

make a truly religious man. He who seeketh aught save God and the

health of his soul, shall find only tribulation and sorrow. Nor can he

stand long in peace, who striveth not to be least of all and servant of

all.

3. Thou art called to endure and to labour, not to a life of ease and

trifling talk. Here therefore are men tried as gold in the furnace. No

man can stand, unless with all his heart he will humble himself for

God’s sake.

CHAPTER XVIII

Of the example of the holy fathers

Consider now the lively examples of the holy fathers, in whom shone

forth real perfectness and religion, and thou shalt see how little,

even as nothing, is all that we do. Ah! What is our life when compared

to theirs? They, saints and friends of Christ as they were, served the

Lord in hunger and thirst, in cold and nakedness, in labour and

weariness, in watchings and fastings, in prayer and holy meditations,

in persecutions and much rebuke.

2. O how many and grievous tribulations did the Apostles, Martyrs,

Confessors, Virgins, endure; and all others who would walk in the

footsteps of Christ. For they hated their souls in this world that they

might keep them unto life eternal. O how strict and retired a life was

that of the holy fathers who dwelt in the desert! what long and

grievous temptations they did suffer! how often were they assaulted by

the enemy! what frequent and fervid prayers did they offer unto God!

what strict fasts did they endure! what fervent zeal and desire after

spiritual profit did they manifest! how bravely did they fight that

their vices might not gain the mastery! how entirely and steadfastly

did they reach after God! By day they laboured, and at night they gave

themselves ofttimes unto prayer; yea, even when they were labouring

they ceased not from mental prayer.

3. They spent their whole time profitably; every hour seemed short for

retirement with God; and through the great sweetness of contemplation,

even the need of bodily refreshment was forgotten. They renounced all

riches, dignities, honours, friends, kinsmen; they desired nothing from

the world; they ate the bare necessaries of life; they were unwilling

to minister to the body even in necessity. Thus were they poor in

earthly things, but rich above measure in grace and virtue. Though poor

to the outer eye, within they were filled with grace and heavenly

benedictions.

4. They were strangers to the world, but unto God they were as kinsmen

and friends. They seemed unto themselves as of no reputation, and in

the world’s eyes contemptible; but in the sight of God they were

precious and beloved. They stood fast in true humility, they lived in

simple obedience, they walked in love and patience; and thus they waxed

strong in spirit, and obtained great favour before God. To all

religious men they were given as an example, and they ought more to

provoke us unto good livings than the number of the lukewarm tempteth

to carelessness of life.

5. O how great was the love of all religious persons at the beginning

of this sacred institution! O what devoutness of prayer! what rivalry

in holiness! what strict discipline was observed! what reverence and

obedience under the rule of the master showed they in all things! The

traces of them that remain until now testify that they were truly holy

and perfect men, who fighting so bravely trod the world underfoot. Now

a man is counted great if only he be not a transgressor, and if he can

only endure with patience what he hath undertaken.

6. O the coldness and negligence of our times, that we so quickly

decline from the former love, and it is become a weariness to live,

because of sloth and lukewarmness. May progress in holiness not wholly

fall asleep in thee, who many times hast seen so many examples of

devout men!

CHAPTER XIX

Of the exercises of a religious man

The life of a Christian ought to be adorned with all virtues, that he

may be inwardly what he outwardly appeareth unto men. And verily it

should be yet better within than without, for God is a discerner of our

heart, Whom we must reverence with all our hearts wheresoever we are,

and walk pure in His presence as do the angels. We ought daily to renew

our vows, and to kindle our hearts to zeal, as if each day were the

first day of our conversion, and to say, “Help me, O God, in my good

resolutions, and in Thy holy service, and grant that this day I may

make a good beginning, for hitherto I have done nothing!”

2. According to our resolution so is the rate of our progress, and much

diligence is needful for him who would make good progress. For if he

who resolveth bravely oftentimes falleth short, how shall it be with

him who resolveth rarely or feebly? But manifold causes bring about

abandonment of our resolution, yet a trivial omission of holy exercises

can hardly be made without some loss to us. The resolution of the

righteous dependeth more upon the grace of God than upon their own

wisdom; for in Him they always put their trust, whatsoever they take in

hand. For man proposeth, but God disposeth; and the way of a man is not

in himself.(1)

3. If a holy exercise be sometimes omitted for the sake of some act of

piety, or of some brotherly kindness, it can easily be taken up

afterwards; but if it be neglected through distaste or slothfulness,

then is it sinful, and the mischief will be felt. Strive as earnestly

as we may, we shall still fall short in many things. Always should some

distinct resolution be made by us; and, most of all, we must strive

against those sins which most easily beset us. Both our outer and inner

life should be straitly examined and ruled by us, because both have to

do with our progress.

4. If thou canst not be always examining thyself, thou canst at certain

seasons, and at least twice in the day, at evening and at morning. In

the morning make thy resolves, and in the evening inquire into thy

life, how thou hast sped to-day in word, deed, and thought; for in

these ways thou hast often perchance offended God and thy neighbour.

Gird up thy lions like a man against the assaults of the devil; bridle

thine appetite, and thou wilt soon be able to bridle every inclination

of the flesh. Be thou never without something to do; be reading, or

writing, or praying, or meditating, or doing something that is useful

to the community. Bodily exercises, however, must be undertaken with

discretion, nor are they to be used by all alike.

5. The duties which are not common to all must not be done openly, but

are safest carried on in secret. But take heed that thou be not

careless in the common duties, and more devout in the secret; but

faithfully and honestly discharge the duties and commands which lie

upon thee, then afterwards, if thou hast still leisure, give thyself to

thyself as thy devotion leadeth thee. All cannot have one exercise, but

one suiteth better to this man and another to that. Even for the

diversity of season different exercises are needed, some suit better

for feasts, some for fasts. We need one kind in time of temptations and

others in time of peace and quietness. Some are suitable to our times

of sadness, and others when we are joyful in the Lord.

6. When we draw near the time of the great feasts, good exercises

should be renewed, and the prayers of holy men more fervently besought.

We ought to make our resolutions from one Feast to another, as if each

were the period of our departure from this world, and of entering into

the eternal feast. So ought we to prepare ourselves earnestly at solemn

seasons, and the more solemnly to live, and to keep straightest watch

upon each holy observance, as though we were soon to receive the reward

of our labours at the hand of God.

7. And if this be deferred, let us believe ourselves to be as yet

ill-prepared, and unworthy as yet of the glory which shall be revealed

in us at the appointed season; and let us study to prepare ourselves

the better for our end. Blessed is that servant, as the Evangelist Luke

hath it, whom, when the Lord cometh He shall find watching. Verily I

say unto you He will make him ruler over all that He hath.(2)

(1) Jeremiah x. 23. (2) Luke xii. 43, 44.

CHAPTER XX

Of the love of solitude and silence

Seek a suitable time for thy meditation, and think frequently of the

mercies of God to thee. Leave curious questions. Study such matters as

bring thee sorrow for sin rather than amusement. If thou withdraw

thyself from trifling conversation and idle goings about, as well as

from novelties and gossip, thou shalt find thy time sufficient and apt

for good meditation. The greatest saints used to avoid as far as they

could the company of men, and chose to live in secret with God.

2. One hath said, “As oft as I have gone among men, so oft have I

returned less a man.” This is what we often experience when we have

been long time in conversation. For it is easier to be altogether

silent than it is not to exceed in word. It is easier to remain hidden

at home than to keep sufficient guard upon thyself out of doors. He,

therefore, that seeketh to reach that which is hidden and spiritual,

must go with Jesus “apart from the multitude.” No man safely goeth

abroad who loveth not to rest at home. No man safely talketh but he who

loveth to hold his peace. No man safely ruleth but he who loveth to be

subject. No man safely commandeth but he who loveth to obey.

3. No man safely rejoiceth but he who hath the testimony of a good

conscience within himself. The boldness of the Saints was always full

of the fear of God. Nor were they the less earnest and humble in

themselves, because they shone forth with great virtues and grace. But

the boldness of wicked men springeth from pride and presumption, and at

the last turneth to their own confusion. Never promise thyself security

in this life, howsoever good a monk or devout a solitary thou seemest.

4. Often those who stand highest in the esteem of men, fall the more

grievously because of their over great confidence. Wherefore it is very

profitable unto many that they should not be without inward temptation,

but should be frequently assaulted, lest they be over confident, lest

they be indeed lifted up into pride, or else lean too freely upon the

consolations of the world. O how good a conscience should that man

keep, who never sought a joy that passeth away, who never became

entangled with the world! O how great peace and quiet should he

possess, who would cast off all vain care, and think only of healthful

and divine things, and build his whole hope upon God!

5. No man is worthy of heavenly consolation but he who hath diligently

exercised himself in holy compunction. If thou wilt feel compunction

within thy heart, enter into thy chamber and shut out the tumults of

the world, as it is written, Commune with your own heart in your own

chamber and be still.(1) In retirement thou shalt find what often thou

wilt lose abroad. Retirement, if thou continue therein, groweth sweet,

but if thou keep not in it, begetteth weariness. If in the beginning of

thy conversation thou dwell in it and keep it well, it shall afterwards

be to thee a dear friend, and a most pleasant solace.

6. In silence and quiet the devout soul goeth forward and learneth the

hidden things of the Scriptures. Therein findeth she a fountain of

tears, wherein to wash and cleanse herself each night, that she may

grow the more dear to her Maker as she dwelleth the further from all

worldly distraction. To him who withdraweth himself from his

acquaintance and friends God with his holy angels will draw nigh. It is

better to be unknown and take heed to oneself than to neglect oneself

and work wonders. It is praiseworthy for a religious man to go seldom

abroad, to fly from being seen, to have no desire to see men.

7. Why wouldest thou see what thou mayest not have? The world passeth

away and the lust thereof. The desires of sensuality draw thee abroad,

but when an hour is past, what dost thou bring home, but a weight upon

thy conscience and distraction of heart? A merry going forth bringeth

often a sorrowful return, and a merry evening maketh a sad morning? So

doth all carnal joy begin pleasantly, but in the end it gnaweth away

and destroyeth. What canst thou see abroad which thou seest not at

home? Behold the heaven and the earth and the elements, for out of

these are all things made.

8. What canst thou see anywhere which can continue long under the sun?

Thou believest perchance that thou shalt be satisfied, but thou wilt

never be able to attain unto this. If thou shouldest see all things

before thee at once, what would it be but a vain vision? Lift up thine

eyes to God on high, and pray that thy sins and negligences may be

forgiven. Leave vain things to vain men, and mind thou the things which

God hath commanded thee. Shut thy door upon thee, and call unto thyself

Jesus thy beloved. Remain with Him in thy chamber, for thou shalt not

elsewhere find so great peace. If thou hadst not gone forth nor

listened to vain talk, thou hadst better kept thyself in good peace.

But because it sometimes delighteth thee to hear new things, thou must

therefore suffer trouble of heart.

(1) Psalm iv. 4.

CHAPTER XXI

Of compunction of heart

If thou wilt make any progress keep thyself in the fear of God, and

long not to be too free, but restrain all thy senses under discipline

and give not thyself up to senseless mirth. Give thyself to compunction

of heart and thou shalt find devotion. Compunction openeth the way for

many good things, which dissoluteness is wont quickly to lose. It is

wonderful that any man can ever rejoice heartily in this life who

considereth and weigheth his banishment, and the manifold dangers which

beset his soul.

2. Through lightness of heart and neglect of our shortcomings we feel

not the sorrows of our soul, but often vainly laugh when we have good

cause to weep. There is no true liberty nor real joy, save in the fear

of God with a good conscience. Happy is he who can cast away every

cause of distraction and bring himself to the one purpose of holy

compunction. Happy is he who putteth away from him whatsoever may stain

or burden his conscience. Strive manfully; custom is overcome by

custom. If thou knowest how to let men alone, they will gladly let thee

alone to do thine own works.

3. Busy not thyself with the affairs of others, nor entangle thyself

with the business of great men. Keep always thine eye upon thyself

first of all, and give advice to thyself specially before all thy

dearest friends. If thou hast not the favour of men, be not thereby

cast down, but let thy concern be that thou holdest not thyself so well

and circumspectly, as becometh a servant of God and a devout monk. It

is often better and safer for a man not to have many comforts in this

life, especially those which concern the flesh. But that we lack divine

comforts or feel them rarely is to our own blame, because we seek not

compunction of heart, nor utterly cast away those comforts which are

vain and worldly.

4. Know thyself to be unworthy of divine consolation, and worthy rather

of much tribulation. When a man hath perfect compunction, then all the

world is burdensome and bitter to him. A good man will find sufficient

cause for mourning and weeping; for whether he considereth himself, or

pondereth concerning his neighbour, he knoweth that no man liveth here

without tribulation, and the more thoroughly he considereth himself,

the more thoroughly he grieveth. Grounds for just grief and inward

compunction there are in our sins and vices, wherein we lie so

entangled that we are but seldom able to contemplate heavenly things.

5. If thou thoughtest upon thy death more often than how long thy life

should be, thou wouldest doubtless strive more earnestly to improve.

And if thou didst seriously consider the future pains of hell, I

believe thou wouldest willingly endure toil or pain and fear not

discipline. But because these things reach not the heart, and we still

love pleasant things, therefore we remain cold and miserably

indifferent.

6. Oftentimes it is from poverty of spirit that the wretched body is so

easily led to complain. Pray therefore humbly unto the Lord that He

will give thee the spirit of compunction and say in the language of the

prophet, _Feed me, O Lord, with bread of tears, and give me

plenteousness of tears to drink_.(1)

(1) Psalm lxxx. 5.

CHAPTER XXII

On the contemplation of human misery

Thou art miserable wheresoever thou art, and whithersoever thou

turnest, unless thou turn thee to God. Why art thou disquieted because

it happeneth not to thee according to thy wishes and desires? Who is he

that hath everything according to his will? Neither I, nor thou, nor

any man upon the earth. There is no man in the world free from trouble

or anguish, though he were King or Pope. Who is he who hath the

happiest lot? Even he who is strong to suffer somewhat for God.

2. There are many foolish and unstable men who say, “See what a

prosperous life that man hath, how rich and how great he is, how

powerful, how exalted.” But lift up thine eyes to the good things of

heaven, and thou shalt see that all these worldly things are nothing,

they are utterly uncertain, yea, they are wearisome, because they are

never possessed without care and fear. The happiness of man lieth not

in the abundance of temporal things but a moderate portion sufficeth

him. Our life upon the earth is verily wretchedness. The more a man

desireth to be spiritual, the more bitter doth the present life become

to him; because he the better understandeth and seeth the defects of

human corruption. For to eat, to drink, to watch, to sleep, to rest, to

labour, and to be subject to the other necessities of nature, is truly

a great wretchedness and affliction to a devout man, who would fain be

released and free from all sin.

3. For the inner man is heavily burdened with the necessities of the

body in this world. Wherefore the prophet devoutly prayeth to be freed

from them, saying, Deliver me from my necessities, O Lord.(1) But woe

to those who know not their own misery, and yet greater woe to those

who love this miserable and corruptible life. For to such a degree do

some cling to it (even though by labouring or begging they scarce

procure what is necessary for subsistence) that if they might live here

always, they would care nothing for the Kingdom of God.

4. Oh foolish and faithless of heart, who lie buried so deep in worldly

things, that they relish nothing save the things of the flesh!

Miserable ones! they will too sadly find out at the last, how vile and

worthless was that which they loved. The saints of God and all loyal

friends of Christ held as nothing the things which pleased the flesh,

or those which flourished in this life, but their whole hope and

affection aspired to the things which are above. Their whole desire was

borne upwards to everlasting and invisible things, lest they should be

drawn downwards by the love of things visible.

5. Lose not, brother, thy loyal desire of progress to things spiritual.

There is yet time, the hour is not past. Why wilt thou put off thy

resolution? Arise, begin this very moment, and say, “Now is the time to

do: now is the time to fight, now is the proper time for amendment.”

When thou art ill at ease and troubled, then is the time when thou art

nearest unto blessing. Thou must go through fire and water that God may

bring thee into a wealthy place. Unless thou put force upon thyself,

thou wilt not conquer thy faults. So long as we carry about with us

this frail body, we cannot be without sin, we cannot live without

weariness and trouble. Gladly would we have rest from all misery; but

because through sin we have lost innocence, we have lost also the true

happiness. Therefore must we be patient, and wait for the mercy of God,

until this tyranny be overpast, and this mortality be swallowed up of

life.

6. O how great is the frailty of man, which is ever prone to evil!

To-day thou confessest thy sins, and to-morrow thou committest again

the sins thou didst confess. Now dost thou resolve to avoid a fault,

and within an hour thou behavest thyself as if thou hadst never

resolved at all. Good cause have we therefore to humble ourselves, and

never to think highly of ourselves, seeing that we are so frail and

unstable. And quickly may that be lost by our negligence, which by much

labour was hardly attained through grace.

7. What shall become of us at the end, if at the beginning we are

lukewarm and idle? Woe unto us, if we choose to rest, as though it were

a time of peace and security, while as yet no sign appeareth in our

life of true holiness. Rather had we need that we might begin yet

afresh, like good novices, to be instructed unto good living, if haply

there might be hope of some future amendment and greater spiritual

increase.

(1) Psalm xxv. 17.

CHAPTER XXIII

Of meditation upon death

Very quickly will there be an end of thee here; take heed therefore how

it will be with thee in another world. To-day man is, and to-morrow he

will be seen no more. And being removed out of sight, quickly also he

is out of mind. O the dulness and hardness of man’s heart, which

thinketh only of the present, and looketh not forward to the future.

Thou oughtest in every deed and thought so to order thyself, as if thou

wert to die this day. If thou hadst a good conscience thou wouldst not

greatly fear death. It were better for thee to watch against sin, than

to fly from death. If to-day thou art not ready, how shalt thou be

ready to-morrow? To-morrow is an uncertain day; and how knowest thou

that thou shalt have a to-morrow?

2. What doth it profit to live long, when we amend so little? Ah! long

life doth not always amend, but often the more increaseth guilt. Oh

that we might spend a single day in this world as it ought to be spent!

Many there are who reckon the years since they were converted, and yet

oftentimes how little is the fruit thereof. If it is a fearful thing to

die, it may be perchance a yet more fearful thing to live long. Happy

is the man who hath the hour of his death always before his eyes, and

daily prepareth himself to die. If thou hast ever seen one die,

consider that thou also shalt pass away by the same road.

3. When it is morning reflect that it may be thou shalt not see the

evening, and at eventide dare not to boast thyself of the morrow.

Always be thou prepared, and so live that death may never find thee

unprepared. Many die suddenly and unexpectedly. For at such an hour as

ye think not, the Son of Man cometh.(1) When that last hour shall come,

thou wilt begin to think very differently of thy whole life past, and

wilt mourn bitterly that thou hast been so negligent and slothful.

4. Happy and wise is he who now striveth to be such in life as he would

fain be found in death! For a perfect contempt of the world, a fervent

desire to excel in virtue, the love of discipline, the painfulness of

repentance, readiness to obey, denial of self, submission to any

adversity for love of Christ; these are the things which shall give

great confidence of a happy death. Whilst thou art in health thou hast

many opportunities of good works; but when thou art in sickness I know

not how much thou wilt be able to do. Few are made better by infirmity:

even as they who wander much abroad seldom become holy.

5. Trust not thy friends and kinsfolk, nor put off the work of thy

salvation to the future, for men will forget thee sooner than thou

thinkest. It is better for thee now to provide in time, and to send

some good before thee, than to trust to the help of others. If thou art

not anxious for thyself now, who, thinkest thou, will be anxious for

thee afterwards? Now the time is most precious. Now is the accepted

time, now is the day of salvation. But alas! that thou spendest not

well this time, wherein thou mightest lay up treasure which should

profit thee everlastingly. The hour will come when thou shalt desire

one day, yea, one hour, for amendment of life, and I know not whether

thou shalt obtain.

6. Oh, dearly beloved, from what danger thou mightest free thyself,

from what great fear, if only thou wouldst always live in fear, and in

expectation of death! Strive now to live in such wise that in the hour

of death thou mayest rather rejoice than fear. Learn now to die to the

world, so shalt thou begin to live with Christ. Learn now to contemn

all earthly things, and then mayest thou freely go unto Christ. Keep

under thy body by penitence, and then shalt thou be able to have a sure

confidence.

7. Ah, foolish one! why thinkest thou that thou shalt live long, when

thou art not sure of a single day? How many have been deceived, and

suddenly have been snatched away from the body! How many times hast

thou heard how one was slain by the sword, another was drowned, another

falling from on high broke his neck, another died at the table, another

whilst at play! One died by fire, another by the sword, another by the

pestilence, another by the robber. Thus cometh death to all, and the

life of men swiftly passeth away like a shadow.

8. Who will remember thee after thy death? And who will entreat for

thee? Work, work now, oh dearly beloved, work all that thou canst. For

thou knowest not when thou shalt die, nor what shall happen unto thee

after death. While thou hast time, lay up for thyself undying riches.

Think of nought but of thy salvation; care only for the things of God.

Make to thyself friends, by venerating the saints of God and walking in

their steps, that when thou failest, thou mayest be received into

everlasting habitations.(2)

9. Keep thyself as a stranger and a pilgrim upon the earth, to whom the

things of the world appertain not. Keep thine heart free, and lifted up

towards God, for here have we no continuing city.(3) To Him direct thy

daily prayers with crying and tears, that thy spirit may be found

worthy to pass happily after death unto its Lord. Amen.

(1) Matthew xxiv. 44. (2) Luke xvi. 9. (3) Hebrews xiii. 14.

CHAPTER XXIV

Of the judgment and punishment of the wicked

In all that thou doest, remember the end, and how thou wilt stand

before a strict judge, from whom nothing is hid, who is not bribed with

gifts, nor accepteth excuses, but will judge righteous judgment. O most

miserable and foolish sinner, who art sometimes in fear of the

countenance of an angry man, what wilt thou answer to God, who knoweth

all thy misdeeds? Why dost thou not provide for thyself against the day

of judgment, when no man shall be able to be excused or defended by

means of another, but each one shall bear his burden himself alone? Now

doth thy labour bring forth fruit, now is thy weeping acceptable, thy

groaning heard, thy sorrow well pleasing to God, and cleansing to thy

soul.

2. Even here on earth the patient man findeth great occasion of

purifying his soul. When suffering injuries he grieveth more for the

other’s malice than for his own wrong; when he prayeth heartily for

those that despitefully use him, and forgiveth them from his heart;

when he is not slow to ask pardon from others; when he is swifter to

pity than to anger; when he frequently denieth himself and striveth

altogether to subdue the flesh to the spirit. Better is it now to

purify the soul from sin, than to cling to sins from which we must be

purged hereafter. Truly we deceive ourselves by the inordinate love

which we bear towards the flesh.

3. What is it which that fire shall devour, save thy sins? The more

thou sparest thyself and followest the flesh, the more heavy shall thy

punishment be, and the more fuel art thou heaping up for the burning.

For wherein a man hath sinned, therein shall he be the more heavily

punished. There shall the slothful be pricked forward with burning

goads, and the gluttons be tormented with intolerable hunger and

thirst. There shall the luxurious and the lovers of pleasure be plunged

into burning pitch and stinking brimstone, and the envious shall howl

like mad dogs for very grief.

4. No sin will there be which shall not be visited with its own proper

punishment. The proud shall be filled with utter confusion, and the

covetous shall be pinched with miserable poverty. An hour’s pain there

shall be more grievous than a hundred years here of the bitterest

penitence. No quiet shall be there, no comfort for the lost, though

here sometimes there is respite from pain, and enjoyment of the solace

of friends. Be thou anxious now and sorrowful for thy sins, that in the

day of judgment thou mayest have boldness with the blessed. For then

shall the righteous man stand in great boldness before the face of such

as have afflicted him and made no account of his labours.(1) Then shall

he stand up to judge, he who now submitteth himself in humility to the

judgments of men. Then shall the poor and humble man have great

confidence, while the proud is taken with fear on every side.

5. Then shall it be seen that he was the wise man in this world who

learned to be a fool and despised for Christ. Then shall all

tribulation patiently borne delight us, while the mouth of the ungodly

shall be stopped. Then shall every godly man rejoice, and every profane

man shall mourn. Then the afflicted flesh shall more rejoice than if it

had been alway nourished in delights. Then the humble garment shall put

on beauty, and the precious robe shall hide itself as vile. Then the

little poor cottage shall be more commended than the gilded palace.

Then enduring patience shall have more might than all the power of the

world. Then simple obedience shall be more highly exalted than all

worldly wisdom.

6. Then a pure and good conscience shall more rejoice than learned

philosophy. Then contempt of riches shall have more weight than all the

treasure of the children of this world. Then shalt thou find more

comfort in having prayed devoutly than in having fared sumptuously.

Then thou wilt rather rejoice in having kept silence than in having

made long speech. Then holy deeds shall be far stronger than many fine

words. Then a strict life and sincere penitence shall bring deeper

pleasure than all earthly delight. Learn now to suffer a little, that

then thou mayest be enabled to escape heavier sufferings. Prove first

here, what thou art able to endure hereafter. If now thou art able to

bear so little, how wilt thou be able to endure eternal torments? If

now a little suffering maketh thee so impatient, what shall hell-fire

do then? Behold of a surety thou art not able to have two Paradises, to

take thy fill or delight here in this world, and to reign with Christ

hereafter.

7. If even unto this day thou hadst ever lived in honours and

pleasures, what would the whole profit thee if now death came to thee

in an instant? All therefore is vanity, save to love God and to serve

Him only. For he who loveth God with all his heart feareth not death,

nor punishment, nor judgment, nor hell, because perfect love giveth

sure access to God. But he who still delighteth in sin, no marvel if he

is afraid of death and judgment. Nevertheless it is a good thing, if

love as yet cannot restrain thee from evil, that at least the fear of

hell should hold thee back. But he who putteth aside the fear of God

cannot long continue in good, but shall quickly fall into the snares of

the devil.

(1) Wisd. v. 1.

CHAPTER XXV

Of the zealous amendment of our whole life

Be thou watchful and diligent in God’s service, and bethink thee often

why thou hast renounced the world. Was it not that thou mightest live

to God and become a spiritual man? Be zealous, therefore, for thy

spiritual profit, for thou shalt receive shortly the reward of thy

labours, and neither fear nor sorrow shall come any more into thy

borders. Now shalt thou labour a little, and thou shalt find great

rest, yea everlasting joy. If thou shalt remain faithful and zealous in

labour, doubt not that God shall be faithful and bountiful in rewarding

thee. It is thy duty to have a good hope that thou wilt attain the

victory, but thou must not fall into security lest thou become slothful

or lifted up.

2. A certain man being in anxiety of mind, continually tossed about

between hope and fear, and being on a certain day overwhelmed with

grief, cast himself down in prayer before the altar in a church, and

meditated within himself, saying, “Oh! if I but knew that I should

still persevere,” and presently heard within him a voice from God, “And

if thou didst know it, what wouldst thou do? Do now what thou wouldst

do then, and thou shalt be very secure.” And straightway being

comforted and strengthened, he committed himself to the will of God and

the perturbation of spirit ceased, neither had he a mind any more to

search curiously to know what should befall him hereafter, but studied

rather to inquire what was the good and acceptable will of God, for the

beginning and perfecting of every good work.

3. Hope in the Lord and be doing good, saith the Prophet; dwell in the

land and thou shalt be fed(1) with its riches. One thing there is which

holdeth back many from progress and fervent amendment, even the dread

of difficulty, or the labour of the conflict. Nevertheless they advance

above all others in virtue who strive manfully to conquer those things

which are most grievous and contrary to them, for there a man profiteth

most and meriteth greater grace where he most overcometh himself and

mortifieth himself in spirit.

4. But all men have not the same passions to conquer and to mortify,

yet he who is diligent shall attain more profit, although he have

stronger passions, than another who is more temperate of disposition,

but is withal less fervent in the pursuit of virtue. Two things

specially avail unto improvement in holiness, namely firmness to

withdraw ourselves from the sin to which by nature we are most

inclined, and earnest zeal for that good in which we are most lacking.

And strive also very earnestly to guard against and subdue those faults

which displease thee most frequently in others.

5. Gather some profit to thy soul wherever thou art, and wherever thou

seest or hearest good examples, stir thyself to follow them, but where

thou seest anything which is blameworthy, take heed that thou do not

the same; or if at any time thou hast done it, strive quickly to amend

thyself. As thine eye observeth others, so again are the eyes of others

upon thee. How sweet and pleasant is it to see zealous and godly

brethren temperate and of good discipline; and how sad is it and

grievous to see them walking disorderly, not practising the duties to

which they are called. How hurtful a thing it is to neglect the purpose

of their calling, and turn their inclinations to things which are none

of their business.

6. Be mindful of the duties which thou hast undertaken, and set always

before thee the remembrance of the Crucified. Truly oughtest thou to be

ashamed as thou lookest upon the life of Jesus Christ, because thou

hast not yet endeavoured to conform thyself more unto Him, though thou

hast been a long time in the way of God. A religious man who exercises

himself seriously and devoutly in the most holy life and passion of our

Lord shall find there abundantly all things that are profitable and

necessary for him, neither is there need that he shall seek anything

better beyond Jesus. Oh! if Jesus crucified would come into our hearts,

how quickly, and completely should we have learned all that we need to

know!

7. He who is earnest receiveth and beareth well all things that are

laid upon him. He who is careless and lukewarm hath trouble upon

trouble, and suffereth anguish upon every side, because he is without

inward consolation, and is forbidden to seek that which is outward. He

who is living without discipline is exposed to grievous ruin. He who

seeketh easier and lighter discipline shall always be in distress,

because one thing or another will give him displeasure.

8. O! if no other duty lay upon us but to praise the Lord our God with

our whole heart and voice! Oh! if thou never hadst need to eat or

drink, or sleep, but wert always able to praise God, and to give

thyself to spiritual exercises alone; then shouldst thou be far happier

than now, when for so many necessities thou must serve the flesh. O!

that these necessities were not, but only the spiritual refreshments of

the soul, which alas we taste too seldom.

9. When a man hath come to this, that he seeketh comfort from no

created thing, then doth he perfectly begin to enjoy God, then also

will he be well contented with whatsoever shall happen unto him. Then

will he neither rejoice for much nor be sorrowful for little, but he

committeth himself altogether and with full trust unto God, who is all

in all to him, to whom nothing perisheth nor dieth, but all things live

to Him and obey His every word without delay.

10. Remember always thine end, and how the time which is lost returneth

not. Without care and diligence thou shalt never get virtue. If thou

beginnest to grow cold, it shall begin to go ill with thee, but if thou

givest thyself unto zeal thou shalt find much peace, and shalt find thy

labour the lighter because of the grace of God and the love of virtue.

A zealous and diligent man is ready for all things. It is greater

labour to resist sins and passions than to toil in bodily labours. He

who shunneth not small faults falleth little by little into greater. At

eventide thou shalt always be glad if thou spend the day profitably.

Watch over thyself, stir thyself up, admonish thyself, and howsoever it

be with others, neglect not thyself. The more violence thou dost unto

thyself, the more thou shall profit. Amen.

(1) Psalm xxxvii. 3.

THE SECOND BOOK

ADMONITIONS CONCERNING THE INNER LIFE

CHAPTER I

Of the inward life

The kingdom of God is within you,(1) saith the Lord. Turn thee with all

thine heart to the Lord and forsake this miserable world, and thou

shalt find rest unto thy soul. Learn to despise outward things and to

give thyself to things inward, and thou shalt see the kingdom of God

come within thee. For the kingdom of God is peace and joy in the Holy

Ghost, and it is not given to the wicked. Christ will come to thee, and

show thee His consolation, if thou prepare a worthy mansion for Him

within thee. All His glory and beauty is from within, and there it

pleaseth Him to dwell. He often visiteth the inward man and holdeth

with him sweet discourse, giving him soothing consolation, much peace,

friendship exceeding wonderful.

2. Go to, faithful soul, prepare thy heart for this bridegroom that he

may vouchsafe to come to thee and dwell within thee, for so He saith,

if any man loveth me he will keep my words: and my Father will love

him, and we will come unto him and make our abode with him.(2) Give,

therefore, place to Christ and refuse entrance to all others. When thou

hast Christ, thou art rich, and hast sufficient. He shall be thy

provider and faithful watchman in all things, so that thou hast no need

to trust in men, for men soon change and swiftly pass away, but Christ

remaineth for ever and standeth by us firmly even to the end.

3. There is no great trust to be placed in a frail and mortal man, even

though he be useful and dear to us, neither should much sorrow arise

within us if sometimes he oppose and contradict us. They who are on thy

side to-day, may to-morrow be against thee, and often are they turned

round like the wind. Put thy whole trust in God and let Him be thy fear

and thy love, He will answer for thee Himself, and will do for thee

what is best. Here hast thou no continuing city,(3) and wheresoever

thou art, thou art a stranger and a pilgrim, and thou shalt never have

rest unless thou art closely united to Christ within thee.

4. Why dost thou cast thine eyes hither and thither, since this is not

the place of thy rest? In heaven ought thy habitation to be, and all

earthly things should be looked upon as it were in the passing by. All

things pass away and thou equally with them. Look that thou cleave not

to them lest thou be taken with them and perish. Let thy contemplation

be on the Most High, and let thy supplication be directed unto Christ

without ceasing. If thou canst not behold high and heavenly things,

rest thou in the passion of Christ and dwell willingly in His sacred

wounds. For if thou devoutly fly to the wounds of Jesus, and the

precious marks of the nails and the spear, thou shalt find great

comfort in tribulation, nor will the slights of men trouble thee much,

and thou wilt easily bear their unkind words.

5. Christ also, when He was in the world, was despised and rejected of

men, and in His greatest necessity was left by His acquaintance and

friends to bear these reproaches. Christ was willing to suffer and be

despised, and darest thou complain of any? Christ had adversaries and

gainsayers, and dost thou wish to have all men thy friends and

benefactors? Whence shall thy patience attain her crown if no adversity

befall thee? If thou art unwilling to suffer any adversity, how shalt

thou be the friend of Christ? Sustain thyself with Christ and for

Christ if thou wilt reign with Christ.

6. If thou hadst once entered into the mind of Jesus, and hadst tasted

yea even a little of his tender love, then wouldst thou care nought for

thine own convenience or inconvenience, but wouldst rather rejoice at

trouble brought upon thee, because the love of Jesus maketh a man to

despise himself. He who loveth Jesus, and is inwardly true and free

from inordinate affections, is able to turn himself readily unto God,

and to rise above himself in spirit, and to enjoy fruitful peace.

7. He who knoweth things as they are and not as they are said or seem

to be, he truly is wise, and is taught of God more than of men. He who

knoweth how to walk from within, and to set little value upon outward

things, requireth not places nor waiteth for seasons, for holding his

intercourse with God. The inward man quickly recollecteth himself,

because he is never entirely given up to outward things. No outward

labour and no necessary occupations stand in his way, but as events

fall out, so doth he fit himself to them. He who is rightly disposed

and ordered within careth not for the strange and perverse conduct of

men. A man is hindered and distracted in so far as he is moved by

outward things.

8. If it were well with thee, and thou wert purified from evil, all

things would work together for thy good and profiting. For this cause

do many things displease thee and often trouble thee, that thou art not

yet perfectly dead to thyself nor separated from all earthly things.

Nothing so defileth and entangleth the heart of man as impure love

towards created things. If thou rejectest outward comfort thou wilt be

able to contemplate heavenly things and frequently to be joyful

inwardly.

(1) Luke xvii. 21. (2) John xiv. 23. (3) Hebrews xiii. 14.

CHAPTER II

Of lowly submission

Make no great account who is for thee or against thee, but mind only

the present duty and take care that God be with thee in whatsoever thou

doest. Have a good conscience and God will defend thee, for he whom God

will help no man’s perverseness shall be able to hurt. If thou knowest

how to hold thy peace and to suffer, without doubt thou shalt see the

help of the Lord. He knoweth the time and the way to deliver thee,

therefore must thou resign thyself to Him. To God it belongeth to help

and to deliver from all confusion. Oftentimes it is very profitable for

keeping us in greater humility, that others know and rebuke our faults.

2. When a man humbleth himself for his defects, he then easily

pacifieth others and quickly satisfieth those that are angered against

him. God protecteth and delivereth the humble man, He loveth and

comforteth the humble man, to the humble man He inclineth Himself, on

the humble He bestoweth great grace, and when he is cast down He

raiseth him to glory: to the humble He revealeth His secrets, and

sweetly draweth and inviteth him to Himself. The humble man having

received reproach, is yet in sufficient peace, because he resteth on

God and not on the world. Reckon not thyself to have profited in

anywise unless thou feel thyself to be inferior to all.

CHAPTER III

Of the good, peaceable man

First keep thyself in peace, and then shalt thou be able to be a

peacemaker towards others. A peaceable man doth more good than a

well-learned. A passionate man turneth even good into evil and easily

believeth evil; a good, peaceable man converteth all things into good.

He who dwelleth in peace is suspicious of none, but he who is

discontented and restless is tossed with many suspicions, and is

neither quiet himself nor suffereth others to be quiet. He often saith

what he ought not to say, and omitteth what it were more expedient for

him to do. He considereth to what duties others are bound, and

neglecteth those to which he is bound himself. Therefore be zealous

first over thyself, and then mayest thou righteously be zealous

concerning thy neighbour.

2. Thou knowest well how to excuse and to colour thine own deeds, but

thou wilt not accept the excuses of others. It would be more just to

accuse thyself and excuse thy brother. If thou wilt that others bear

with thee, bear thou with others. Behold how far thou art as yet from

the true charity and humility which knows not how to be angry or

indignant against any save self alone. It is no great thing to mingle

with the good and the meek, for this is naturally pleasing to all, and

every one of us willingly enjoyeth peace and liketh best those who

think with us: but to be able to live peaceably with the hard and

perverse, or with the disorderly, or those who oppose us, this is a

great grace and a thing much to be commended and most worthy of a man.

3. There are who keep themselves in peace and keep peace also with

others, and there are who neither have peace nor suffer others to have

peace; they are troublesome to others, but always more troublesome to

themselves. And there are who hold themselves in peace, and study to

bring others unto peace; nevertheless, all our peace in this sad life

lieth in humble suffering rather than in not feeling adversities. He

who best knoweth how to suffer shall possess the most peace; that man

is conqueror of himself and lord of the world, the friend of Christ,

and the inheritor of heaven.

CHAPTER IV

Of a pure mind and simple intention

By two wings is man lifted above earthly things, even by simplicity and

purity. Simplicity ought to be in the intention, purity in the

affection. Simplicity reacheth towards God, purity apprehendeth Him and

tasteth Him. No good action will be distasteful to thee if thou be free

within from inordinate affection. If thou reachest after and seekest,

nothing but the will of God and the benefit of thy neighbour, thou wilt

entirely enjoy inward liberty. If thine heart were right, then should

every creature be a mirror of life and a book of holy doctrine. There

is no creature so small and vile but that it showeth us the goodness of

God.

2. If thou wert good and pure within, then wouldst thou look upon all

things without hurt and understand them aright. A pure heart seeth the

very depths of heaven and hell. Such as each one is inwardly, so

judgeth he outwardly. If there is any joy in the world surely the man

of pure heart possesseth it, and if there is anywhere tribulation and

anguish, the evil conscience knoweth it best. As iron cast into the

fire loseth rust and is made altogether glowing, so the man who turneth

himself altogether unto God is freed from slothfulness and changed into

a new man.

3. When a man beginneth to grow lukewarm, then he feareth a little

labour, and willingly accepteth outward consolation; but when he

beginneth perfectly to conquer himself and to walk manfully in the way

of God, then he counteth as nothing those things which aforetime seemed

to be so grievous unto him.

CHAPTER V

Of self-esteem

We cannot place too little confidence in ourselves, because grace and

understanding are often lacking to us. Little light is there within us,

and what we have we quickly lose by negligence. Oftentimes we perceive

not how great is our inward blindness. We often do ill and excuse it

worse. Sometimes we are moved by passion and count it zeal; we blame

little faults in others and pass over great faults in ourselves.

Quickly enough we feel and reckon up what we bear at the hands of

others, but we reflect not how much others are bearing from us. He who

would weigh well and rightly his own doings would not be the man to

judge severely of another.

2. The spiritually-minded man putteth care of himself before all cares;

and he who diligently attendeth to himself easily keepeth silence

concerning others. Thou wilt never be spiritually minded and godly

unless thou art silent concerning other men’s matters and take full

heed to thyself. If thou think wholly upon thyself and upon God, what

thou seest out of doors shall move thee little. Where art thou when

thou art not present to thyself? and when thou hast overrun all things,

what hath it profited thee, thyself being neglected? If thou wouldst

have peace and true unity, thou must put aside all other things, and

gaze only upon thyself.

3. Then thou shalt make great progress if thou keep thyself free from

all temporal care. Thou shalt lamentably fall away if thou set a value

upon any worldly thing. Let nothing be great, nothing high, nothing

pleasing, nothing acceptable unto thee, save God Himself or the things

of God. Reckon as altogether vain whatsoever consolation comes to thee

from a creature. The soul that loveth God looketh not to anything that

is beneath God. God alone is eternal and incomprehensible, filling all

things, the solace of the soul, and the true joy of the heart.

CHAPTER VI

Of the joy of a good conscience

The testimony of a good conscience is the glory of a good man. Have a

good conscience and thou shalt ever have joy. A good conscience is able

to bear exceeding much, and is exceeding joyful in the midst of

adversities; an evil conscience is ever fearful and unquiet. Thou shalt

rest sweetly if thy heart condemn thee not. Never rejoice unless when

thou hast done well. The wicked have never true joy, nor feel internal

peace, for there is no peace, saith my God, to the wicked.(1) And if

they say “we are in peace, there shall no harm happen unto us, and who

shall dare to do us hurt?” believe them not, for suddenly shall the

wrath of God rise up against them, and their deeds shall be brought to

nought, and their thoughts shall perish.

2. To glory in tribulation is not grievous to him who loveth; for such

glorying is glorying in the Cross of Christ. Brief is the glory which

is given and received of men. Sadness always goeth hand in hand with

the glory of the world. The glory of the good is in their conscience,

and not in the report of men. The joy of the upright is from God and in

God, and their joy is in the truth. He who desireth true and eternal

glory careth not for that which is temporal; and he who seeketh

temporal glory, or who despiseth it from his heart, is proved to bear

little love for that which is heavenly. He who careth for neither

praises nor reproaches hath great tranquillity of heart.

3. He will easily be contented and filled with peace, whose conscience

is pure. Thou art none the holier if thou art praised, nor the viler if

thou art reproached. Thou art what thou art; and thou canst not be

better than God pronounceth thee to be. If thou considerest well what

thou art inwardly, thou wilt not care what men will say to thee. Man

looketh on the outward appearance, but the Lord looketh on the

heart:(2) man looketh on the deed, but God considereth the intent. It

is the token of a humble spirit always to do well, and to set little by

oneself. Not to look for consolation from any created thing is a sign

of great purity and inward faithfulness.

4. He that seeketh no outward witness on his own behalf, showeth

plainly that he hath committed himself wholly to God. For not he that

commendeth himself is approved, as St. Paul saith, but whom the Lord

commendeth.(3) To walk inwardly with God, and not to be held by any

outer affections, is the state of a spiritual man.

(1) Isaiah lvii. 21. (2) 1 Samuel xvi. 7. (3) 2 Corinthians x. 18.

CHAPTER VII

Of loving Jesus above all things

Blessed is he who understandeth what it is to love Jesus, and to

despise himself for Jesus’ sake. He must give up all that he loveth for

his Beloved, for Jesus will be loved alone above all things. The love

of created things is deceiving and unstable, but the love of Jesus is

faithful and lasting. He who cleaveth to created things will fall with

their slipperiness; but he who embraceth Jesus will stand upright for

ever. Love Him and hold Him for thy friend, for He will not forsake

thee when all depart from thee, nor will he suffer thee to perish at

the last. Thou must one day be separated from all, whether thou wilt or

wilt not.

2. Cleave thou to Jesus in life and death, and commit thyself unto His

faithfulness, who, when all men fail thee, is alone able to help thee.

Thy Beloved is such, by nature, that He will suffer no rival, but alone

will possess thy heart, and as a king will sit upon His own throne. If

thou wouldst learn to put away from thee every created thing, Jesus

would freely take up His abode with thee. Thou wilt find all trust

little better than lost which thou hast placed in men, and not in

Jesus. Trust not nor lean upon a reed shaken with the wind, because all

flesh is grass, and the goodliness thereof falleth as the flower of the

field.(1)

3. Thou wilt be quickly deceived if thou lookest only upon the outward

appearance of men, for if thou seekest thy comfort and profit in

others, thou shalt too often experience loss. If thou seekest Jesus in

all things thou shalt verily find Jesus, but if thou seekest thyself

thou shalt also find thyself, but to thine own hurt. For if a man

seeketh not Jesus he is more hurtful to himself than all the world and

all his adversaries.

(1) Isaiah xl. 6.

CHAPTER VIII

Of the intimate love of Jesus

When Jesus is present all is well and nothing seemeth hard, but when

Jesus is not present everything is hard. When Jesus speaketh not

within, our comfort is nothing worth, but if Jesus speaketh but a

single word great is the comfort we experience. Did not Mary Magdalene

rise up quickly from the place where she wept when Martha said to her,

The Master is come and calleth for thee?(1) Happy hour when Jesus

calleth thee from tears to the joy of the spirit! How dry and hard art

thou without Jesus! How senseless and vain if thou desirest aught

beyond Jesus! Is not this greater loss than if thou shouldst lose the

whole world?

2. What can the world profit thee without Jesus? To be without Jesus is

the nethermost hell, and to be with Jesus is sweet paradise. If Jesus

were with thee no enemy could hurt thee. He who findeth Jesus findeth a

good treasure, yea, good above all good; and he who loseth Jesus loseth

exceeding much, yea, more than the whole world. Most poor is he who

liveth without Jesus, and most rich is he who is much with Jesus.

3. It is great skill to know how to live with Jesus, and to know how to

hold Jesus is great wisdom. Be thou humble and peaceable and Jesus

shall be with thee. Be godly and quiet, and Jesus will remain with

thee. Thou canst quickly drive away Jesus and lose His favour if thou

wilt turn away to the outer things. And if thou hast put Him to flight

and lost Him, to whom wilt thou flee, and whom then wilt thou seek for

a friend? Without a friend thou canst not live long, and if Jesus be

not thy friend above all thou shalt be very sad and desolate. Madly

therefore doest thou if thou trusteth or findest joy in any other. It

is preferable to have the whole world against thee, than Jesus offended

with thee. Therefore of all that are dear to thee, let Jesus be

specially loved.

4. Let all be loved for Jesus’ sake, but Jesus for His own. Jesus

Christ alone is to be specially loved, for He alone is found good and

faithful above all friends. For His sake and in Him let both enemies

and friends be dear to thee, and pray for them all that they may all

know and love Him. Never desire to be specially praised or loved,

because this belongeth to God alone, who hath none like unto Himself.

Nor wish thou that any one set his heart on thee, nor do thou give

thyself up to the love of any, but let Jesus be in thee and in every

good man.

5. Be pure and free within thyself, and be not entangled by any created

thing. Thou oughtest to bring a bare and clean heart to God, if thou

desirest to be ready to see how gracious the Lord is. And in truth,

unless thou be prevented and drawn on by His grace, thou wilt not

attain to this, that having cast out and dismissed all else, thou alone

art united to God. For when the grace of God cometh to a man, then he

becometh able to do all things, and when it departeth then he will be

poor and weak and given up unto troubles. In these thou art not to be

cast down nor to despair, but to rest with calm mind on the will of

God, and to bear all things which come upon thee unto the praise of

Jesus Christ; for after winter cometh summer, after night returneth

day, after the tempest a great calm.

(1) John xi. 28.

CHAPTER IX

Of the lack of all comfort

It is no hard thing to despise human comfort when divine is present. It

is a great thing, yea very great, to be able to bear the loss both of

human and divine comfort; and for the love of God willingly to bear

exile of heart, and in nought to seek oneself, nor to look to one’s own

merit. What great matter is it, if thou be cheerful of heart and devout

when favour cometh to thee? That is an hour wherein all rejoice.

Pleasantly enough doth he ride whom the grace of God carrieth. And what

marvel, if he feeleth no burden who is carried by the Almighty, and is

led onwards by the Guide from on high?

2. We are willing to accept anything for comfort, and it is difficult

for a man to be freed from himself. The holy martyr Laurence overcame

the love of the world and even of his priestly master, because he

despised everything in the world which seemed to be pleasant; and for

the love of Christ he calmly suffered even God’s chief priest, Sixtus,

whom he dearly loved, to be taken from him. Thus by the love of the

Creator he overcame the love of man, and instead of human comfort he

chose rather God’s good pleasure. So also learn thou to resign any near

and beloved friend for the love of God. Nor take it amiss when thou

hast been deserted by a friend, knowing that we must all be parted from

one another at last.

3. Mightily and long must a man strive within himself before he learn

altogether to overcome himself, and to draw his whole affection towards

God. When a man resteth upon himself, he easily slippeth away unto

human comforts. But a true lover of Christ, and a diligent seeker after

virtue, falleth not back upon those comforts, nor seeketh such

sweetness as may be tasted and handled, but desireth rather hard

exercises, and to undertake severe labours for Christ.

4. When, therefore, spiritual comfort is given by God, receive it with

giving of thanks, and know that it is the gift of God, not thy desert.

Be not lifted up, rejoice not overmuch nor foolishly presume, but

rather be more humble for the gift, more wary and more careful in all

thy doings; for that hour will pass away, and temptation will follow.

When comfort is taken from thee, do not straightway despair, but wait

for the heavenly visitation with humility and patience, for God is able

to give thee back greater favour and consolation. This is not new nor

strange to those who have made trial of the way of God, for with the

great saints and the ancient prophets there was often this manner of

change.

5. Wherefore one said when the favour of God was present with him, I

said in my prosperity I shall never be moved,(1) but he goeth on to say

what he felt within himself when the favour departed: Thou didst turn

Thy face from me, and I was troubled. In spite whereof he in no wise

despaireth, but the more instantly entreateth God, and saith, Unto

Thee, O Lord, will I cry, and will pray unto my God; and then he

receiveth the fruit of his prayer, and testifieth how he hath been

heard, saying, The Lord heard me and had mercy upon me, the Lord was my

helper. But wherein? Thou hast turned my heaviness into joy, Thou hast

put off my sackcloth and girded me with gladness. If it was thus with

the great saints, we who are poor and needy ought not to despair if we

are sometimes in the warmth and sometimes in the cold, for the Spirit

cometh and goeth according to the good pleasure of His will. Wherefore

holy Job saith, Thou dost visit him in the morning, and suddenly Thou

dost prove him.(2)

6. Whereupon then can I hope, or wherein may I trust, save only in the

great mercy of God, and the hope of heavenly grace? For whether good

men are with me, godly brethren or faithful friends, whether holy books

or beautiful discourses, whether sweet hymns and songs, all these help

but little, and have but little savour when I am deserted by God’s

favour and left to mine own poverty. There is no better remedy, then,

than patience and denial of self, and an abiding in the will of God.

7. I have never found any man so religious and godly, but that he felt

sometimes a withdrawal of the divine favour, and lack of fervour. No

saint was ever so filled with rapture, so enlightened, but that sooner

or later he was tempted. For he is not worthy of the great vision of

God, who, for God’s sake, hath not been exercised by some temptation.

For temptation is wont to go before as a sign of the comfort which

shall follow, and heavenly comfort is promised to those who are proved

by temptation. As it is written, To him that overcometh I will give to

eat of the tree of life.(3)

8. Divine comfort is given that a man may be stronger to bear

adversities. And temptation followeth, lest he be lifted up because of

the benefit. The devil sleepeth not; thy flesh is not yet dead;

therefore, cease thou not to make thyself ready unto the battle, for

enemies stand on thy right hand and on thy left, and they are never at

rest.

(1) Psalm xxx. 6. (2) Job vii. 18. (3) Revelation ii. 7.

CHAPTER X

Of gratitude for the Grace of God

Why seekest thou rest when thou art born to labour? Prepare thyself for

patience more than for comforts, and for bearing the cross more than

for joy. For who among the men of this world would not gladly receive

consolation and spiritual joy if he might always have it? For spiritual

comforts exceed all the delights of the world, and all the pleasures of

the flesh. For all worldly delights are either empty or unclean, whilst

spiritual delights alone are pleasant and honourable, the offspring of

virtue, and poured forth by God into pure minds. But no man can always

enjoy these divine comforts at his own will, because the season of

temptation ceaseth not for long.

2. Great is the difference between a visitation from above and false

liberty of spirit and great confidence in self. God doeth well in

giving us the grace of comfort, but man doeth ill in not immediately

giving God thanks thereof. And thus the gifts of grace are not able to

flow unto us, because we are ungrateful to the Author of them, and

return them not wholly to the Fountain whence they flow. For grace ever

becometh the portion of him who is grateful and that is taken away from

the proud, which is wont to be given to the humble.

3. I desire no consolation which taketh away from me compunction, I

love no contemplation which leadeth to pride. For all that is high is

not holy, nor is everything that is sweet good; every desire is not

pure; nor is everything that is dear to us pleasing unto God. Willingly

do I accept that grace whereby I am made humbler and more wary and more

ready to renounce myself. He who is made learned by the gift of grace

and taught wisdom by the stroke of the withdrawal thereof, will not

dare to claim any good thing for himself, but will rather confess that

he is poor and needy. Give unto God the thing which is God’s,(1) and

ascribe to thyself that which is thine; that is, give thanks unto God

for His grace, but for thyself alone confess thy fault, and that thy

punishment is deserved for thy fault.

4. Sit thou down always in the lowest room and thou shalt be given the

highest place.(2) For the highest cannot be without the lowest. For the

highest saints of God are least in their own sight, and the more

glorious they are, so much the lowlier are they in themselves; full of

grace and heavenly glory, they are not desirous of vain-glory; resting

on God and strong in His might, they cannot be lifted up in any wise.

And they who ascribe unto God all the good which they have received,

“seek not glory one of another, but the glory which cometh from God

only,” and they desire that God shall be praised in Himself and in all

His Saints above all things, and they are always striving for this very

thing.

5. Be thankful, therefore, for the least benefit and thou shalt be

worthy to receive greater. Let the least be unto thee even as the

greatest, and let that which is of little account be unto thee as a

special gift. If the majesty of the Giver be considered, nothing that

is given shall seem small and of no worth, for that is not a small

thing which is given by the Most High God. Yea, though He gave

punishment and stripes, we ought to be thankful, because He ever doth

for our profit whatever He suffereth to come upon us. He who seeketh to

retain the favour of God, let him be thankful for the favour which is

given, and patient in respect of that which is taken away. Let him pray

that it may return; let him be wary and humble that he lose it not.

(1) Matthew xxii. 21. (2) Luke xiv. 10.

CHAPTER XI

Of the fewness of those who love the Cross of Jesus

Jesus hath many lovers of His heavenly kingdom, but few bearers of His

Cross. He hath many seekers of comfort, but few of tribulation. He

findeth many companions of His table, but few of His fasting. All

desire to rejoice with Him, few are willing to undergo anything for His

sake. Many follow Jesus that they may eat of His loaves, but few that

they may drink of the cup of His passion. Many are astonished at His

Miracles, few follow after the shame of His Cross. Many love Jesus so

long as no adversities happen to them. Many praise Him and bless Him,

so long as they receive any comforts from Him. But if Jesus hide

Himself and withdraw from them a little while, they fall either into

complaining or into too great dejection of mind.

2. But they who love Jesus for Jesus’ sake, and not for any consolation

of their own, bless Him in all tribulation and anguish of heart as in

the highest consolation. And if He should never give them consolation,

nevertheless they would always praise Him and always give Him thanks.

3. Oh what power hath the pure love of Jesus, unmixed with any gain or

love of self! Should not all they be called mercenary who are always

seeking consolations? Do they not prove themselves lovers of self more

than of Christ who are always seeking their own gain and advantage?

Where shall be found one who is willing to serve God altogether for

nought?

4. Rarely is any one found so spiritual as to be stripped of all

selfish thoughts, for who shall find a man truly poor in spirit and

free of all created things? “His value is from afar, yea from the ends

of the earth.” A man may give away all his goods, yet that is nothing;

and if he do many deeds of penitence, yet that is a small thing; and

though he understand all knowledge, yet that is afar off; and if he

have great virtue and zealous devotion, yet much is lacking unto him,

yea, one thing which is the most necessary to him of all. What is it

then? That having given up all things besides, he give up himself and

go forth from himself utterly, and retain nothing of self-love; and

having done all things which he knoweth to be his duty to do, that he

feel that he hath done nothing. Let him not reckon that much which

might be much esteemed, but let him pronounce himself to be in truth an

unprofitable servant, as the Truth Himself saith, When ye have done all

things that are commanded you, say, we are unprofitable servants.(1)

Then may he be truly poor and naked in spirit, and be able to say with

the Prophet, As for me, I am poor and needy.(2) Nevertheless, no man is

richer than he, no man stronger, no man freer. For he knoweth both how

to give up himself and all things, and how to be lowly in his own eyes.

(1) Luke xvii. 10. (2) Psalm xxv. 16.

CHAPTER XII

Of the royal way of the Holy Cross

That seemeth a hard saying to many, If any man will come after Me, let

him deny himself and take up his Cross and follow Me.(1) But it will be

much harder to hear that last sentence, Depart from me, ye wicked, into

eternal fire.(2) For they who now willingly hear the word of the Cross

and follow it, shall not then fear the hearing of eternal damnation.

This sign of the Cross shall be in heaven when the Lord cometh to

Judgment. Then all servants of the Cross, who in life have conformed

themselves to the Crucified, shall draw nigh unto Christ the Judge with

great boldness.

2. Why fearest thou then to take up the cross which leadeth to a

kingdom? In the Cross is health, in the Cross is life, in the Cross is

protection from enemies, in the Cross is heavenly sweetness, in the

Cross strength of mind, in the Cross joy of the spirit, in the Cross

the height of virtue, in the Cross perfection of holiness. There is no

health of the soul, no hope of eternal life, save in the Cross. Take up

therefore, thy cross and follow Jesus and thou shalt go into eternal

life. He went before thee bearing His Cross and died for thee upon the

Cross, that thou also mayest bear thy cross and mayest love to be

crucified upon it. For if thou be dead with Him, thou shalt also live

with Him, and if thou be a partaker of His sufferings thou shalt be

also of His glory.

3. Behold everything dependeth upon the Cross, and everything lieth in

dying; and there is none other way unto life and to true inward peace,

except the way of the Holy Cross and of daily mortification. Go where

thou wilt, seek whatsoever thou wilt, and thou shalt find no higher way

above nor safer way below, than the way of the Holy Cross. Dispose and

order all things according to thine own will and judgment, and thou

shalt ever find something to suffer either willingly or unwillingly,

and thus thou shalt ever find thy cross. For thou shalt either feel

pain of body, or tribulation of spirit within thy soul.

4. Sometimes thou wilt be forsaken of God, sometimes thou wilt be tried

by thy neighbour, and which is more, thou wilt often be wearisome to

thyself. And still thou canst not be delivered nor eased by any remedy

or consolation, but must bear so long as God will. For God will have

thee learn to suffer tribulation without consolation, and to submit

thyself fully to it, and by tribulation be made more humble. No man

understandeth the Passion of Christ in his heart so well as he who hath

had somewhat of the like suffering himself. The Cross therefore is

always ready, and every where waiteth for thee. Thou canst not flee

from it whithersoever thou hurriest, for whithersoever thou comest,

thou bearest thyself with thee, and shalt ever find thyself. Turn thee

above, turn thee below, turn thee without, turn thee within, and in

them all thou shalt find the Cross; and needful is it that thou

everywhere possess patience if thou wilt have internal peace and gain

the everlasting crown.

5. If thou willingly bear the Cross, it will bear thee, and will bring

thee to the end which thou seekest, even where there shall be the end

of suffering; though it shall not be here. If thou bear it unwillingly,

thou makest a burden for thyself and greatly increaseth thy load, and

yet thou must bear it. If thou cast away one cross, without doubt thou

shalt find another and perchance a heavier.

6. Thinketh thou to escape what no mortal hath been able to avoid?

Which of the saints in the world hath been without the cross and

tribulation? For not even Jesus Christ our Lord was one hour without

the anguish of His Passion, so long as He lived. It behooved, He said,

Christ to suffer and to rise from the dead, and so enter into his

glory.(3) And how dost thou seek another way than this royal way, which

is the way of the Holy Cross?

7. The whole life of Christ was a cross and martyrdom, and dost thou

seek for thyself rest and joy? Thou art wrong, thou art wrong, if thou

seekest aught but to suffer tribulations, for this whole mortal life is

full of miseries, and set round with crosses. And the higher a man hath

advanced in the spirit, the heavier crosses he will often find, because

the sorrow of his banishment increaseth with the strength of his love.

8. But yet the man who is thus in so many wise afflicted, is not

without refreshment of consolation, because he feeleth abundant fruit

to be growing within him out of the bearing of his cross. For whilst he

willingly submitteth himself to it, every burden of tribulation is

turned into an assurance of divine comfort, and the more the flesh is

wasted by affliction, the more is the spirit strengthened mightily by

inward grace. And ofttimes so greatly is he comforted by the desire for

tribulation and adversity, through love of conformity to the Cross of

Christ, that he would not be without sorrow and tribulation; for he

believeth that he shall be the more acceptable to God, the more and the

heavier burdens he is able to bear for His sake. This is not the virtue

of man, but the grace of Christ which hath such power and energy in the

weak flesh, that what it naturally hateth and fleeth from, this it

draweth to and loveth through fervour of spirit.

9. It is not in the nature of man to bear the cross, to love the cross,

to keep under the body and to bring it into subjection, to fly from

honours, to bear reproaches meekly, to despise self and desire to be

despised, to bear all adversities and losses, and to desire no

prosperity in this world. If thou lookest to thyself, thou wilt of

thyself be able to do none of this; but if thou trustest in the Lord,

endurance shall be given thee from heaven, and the world and the flesh

shall be made subject to thy command. Yea, thou shalt not even fear

thine adversary the devil, if thou be armed with faith and signed with

the Cross of Christ.

10. Set thyself, therefore, like a good and faithful servant of Christ,

to the manful bearing of the Cross of thy Lord, who out of love was

crucified for thee. Prepare thyself for the bearing many adversities

and manifold troubles in this wretched life; because so it shall be

with thee wheresoever thou art, and so in very deed thou shalt find it,

wherever thou hide thyself. This it must be; and there is no means of

escaping from tribulation and sorrow, except to bear them patiently.

Drink thou lovingly thy Lord’s cup if thou desirest to be His friend

and to have thy lot with Him. Leave consolations to God, let Him do as

seemeth best to Him concerning them. But do thou set thyself to endure

tribulations, and reckon them the best consolations; for the sufferings

of this present time are not worthy to be compared with the glory which

shall be revealed in us,(4) nor would they be even if thou wert to

endure them all.

11. When thou hast come to this, that tribulation is sweet and pleasant

to thee for Christ’s sake, then reckon that it is well with thee,

because thou hast found paradise on earth. So long as it is hard to

thee to suffer and thou desirest to escape, so long it will not be well

with thee, and tribulations will follow thee everywhere.

12. If thou settest thyself to that thou oughtest, namely, to suffer

and to die, it shall soon go better with thee, and thou shalt find

peace. Though thou shouldest be caught up with Paul unto the third

heaven,(5) thou art not on that account secure from suffering evil. I

will show him, saith Jesus, what great things he must suffer for My

Name’s sake.(6) It remaineth, therefore, to thee to suffer, if thou

wilt love Jesus and serve Him continually.

13. Oh that thou wert worthy to suffer something for the name of Jesus,

how great glory should await thee, what rejoicing among all the saints

of God, what bright example also to thy neighbour! For all men commend

patience, although few be willing to practise it. Thou oughtest surely

to suffer a little for Christ when many suffer heavier things for the

world.

14. Know thou of a surety that thou oughtest to lead the life of a

dying man. And the more a man dieth to himself, the more he beginneth

to live towards God. None is fit for the understanding of heavenly

things, unless he hath submitted himself to bearing adversities for

Christ. Nothing more acceptable to God, nothing more healthful for

thyself in this world, than to suffer willingly for Christ. And if it

were thine to choose, thou oughtest rather to wish to suffer

adversities for Christ, than to be refreshed with manifold

consolations, for thou wouldest be more like Christ and more conformed

to all saints. For our worthiness and growth in grace lieth not in many

delights and consolations, but rather in bearing many troubles and

adversities.

15. If indeed there had been anything better and more profitable to the

health of men than to suffer, Christ would surely have shown it by word

and example. For both the disciples who followed Him, and all who

desire to follow Him, He plainly exhorteth to bear their cross, and

saith, If any man will come after Me, let him deny himself and take up

his cross, and follow Me.(7) So now that we have thoroughly read and

studied all things, let us hear the conclusion of the whole matter. We

must through much tribulation enter into the kingdom of God.(8)

(1) Matthew xvi. 24. (2) Matthew xxv. 41. (3) Luke xxiv. 46. (4) Romans

viii. 18. (5) 2 Corinthians xii. 2. (6) Acts ix. 16. (7) Luke ix. 23.

(8) Acts xiv. 21.

THE THIRD BOOK

ON INWARD CONSOLATION

CHAPTER I

Of the inward voice of Christ to the faithful soul

I will hearken what the Lord God shall say within me.(1) Blessed is the

soul which heareth the Lord speaking within it, and receiveth the word

of consolation from His mouth. Blessed are the ears which receive the

echoes of the soft whisper of God, and turn not aside to the

whisperings of this world. Blessed truly are the ears which listen not

to the voice that soundeth without, but to that which teacheth truth

inwardly. Blessed are the eyes which are closed to things without, but

are fixed upon things within. Blessed are they who search inward things

and study to prepare themselves more and more by daily exercises for

the receiving of heavenly mysteries. Blessed are they who long to have

leisure for God, and free themselves from every hindrance of the world.

Think on these things, O my soul, and shut the doors of thy carnal

desires, so mayest thou hear what the Lord God will say within thee.

2. These things saith thy Beloved, “I am thy salvation, I am thy peace

and thy life. Keep thee unto Me, and thou shalt find peace.” Put away

thee all transitory things, seek those things that are eternal. For

what are all temporal things but deceits, and what shall all created

things help thee if thou be forsaken by the Creator? Therefore put all

things else away, and give thyself to the Creator, to be well pleasing

and faithful to Him, that thou mayest be able to attain true

blessedness.

(1) Psalm lxxxv. 8.

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