Learn of me because I am meek. (St. Matthew, c. XI., v. 29.)

1. Our Lord offers us in His Divine Person a model of all the virtues.

Meekness, however, is the one that He seems to have wished more

particularly to propose for our imitation since He said: "Learn of Me for

I am meek and humble of heart."

2. Try, therefore, to acquire and always preserve in your soul this

christian virtue and to make all your exterior actions correspond with

it. I do not say that you should never have the slightest feeling of

irritation, as that would be to expect an impossibility; but you should

be attentive to repress these movements and never yield to them

voluntarily. It is natural for man to be often assailed by anger, says

Saint Jerome, but it is peculiar to the Christian not to allow himself to

be overcome by it.

3. A Christian, says Saint Bernard, who has no one at hand who gives him

occasion to suffer, should seek such a person eagerly and buy him at any

price, that he may have opportunity to practice meekness and patience. If

you are not disposed to go to this expense, at least profit of whatever

opportunities divine Providence has given you gratuitously, that you may

accustom yourself to the exercise of these two inestimable virtues.

4. An excellent rule to follow is to make a compact with your tongue such

as Saint Francis de Sales did with his, namely, that the tongue remain

silent whenever the feelings are irritated. Otherwise you will begin to

speak with the sincere resolution to keep within the bounds of moderation

and prudence, but you will never succeed in so doing, because the bridle

once loosened you will invariably be carried farther than you wished.

Reprimand from an angry man can do no good. Reproof is a moral remedy:

how would it be possible for you to select and administer this remedy

with discernment and prudence, when you yourself are ill and stand in

need of both medicine and physician? Wait therefore until your soul is at

peace, and when you have been restored to calmness you can speak

advantageously. Even when it is your positive duty to administer a

rebuke, defer it if possible until free from excitement, remembering that

to have a salutary effect both he who gives it and he who receives it

must be calm. Without this precaution the remedy will only aggravate the

disease.

5. When obliged to reprove the fault of another, never fail to pray that

God will speak to the person's heart whilst your words are sounding in

his ears.

6. Observe, however, with Saint Gregory the Great and Saint Thomas, that

if those it is your duty to correct abuse your mildness and

considerateness, you are then justified in repressing their boldness with

vigor and firmness. "Speak to the fool," says the Holy Spirit, "the

language that his folly renders necessary, that he may not continue wise

in his own eyes."[26] I repeat it: reproof is a remedy, and a remedy must

be chosen and proportioned according to the nature and gravity of the

evil.

XXI.

CONVERSATION.

Neither do men light a candle and put it under a bushel, but upon a

candlestick, that it may give light to all who are in a house.

Let your light so shine before men that they may see your good works,

and glorify your Father who is in heaven. (St. Matthew, c. V., vv.

15-16.)

Contend not in words, for it is to no profit, but to the subversion of

the hearers. (St. Paul, II Tim., c. II., v. 14.)

1. Conversation should be marked by a gentle and devout pleasantness, and

your manner when engaged in it, ought to be equable, composed and

gracious. Mildness and cheerfulness make devotion and those who practice

it attractive to others. The holy abbot Saint Anthony, notwithstanding

the extraordinary austerities of his penitential life, always showed such

a smiling countenance that no one could look at him without pleasure.

2. We should be neither too talkative nor too silent,--it is as necessary

to avoid one extreme as the other. By speaking too much we expose

ourselves to a thousand dangers, so well known that they need not be

mentioned in detail: by not speaking enough we are apt to be a restraint

upon others, as it makes it seem as though we did not relish their

conversation, or wished to impress them with our superiority.

*"Take great care not to be too critical of conversations in which the

rules of devotion are not very exactly observed. In all such matters it

is necessary that charity should govern and enlighten us in order to make

us accede to the wishes of our neighbor in whatever is not in any way

contrary to the commandments of God."--Saint Francis de Sales.*

3. Do not conclude from this that it is necessary to count your words, as

it were, so as to keep your conversation within the proper limits. This

would be as puerile a scruple as counting one's steps when walking. A

holy spirit of liberty should dominate our conversations and serve to

instil into them a gentle and moderate gaiety.

4. If you hear some evil spoken of your neighbor do not immediately

become alarmed, as the matter may be true and quite public without your

having been aware of it. Should you be quite certain that there is

calumny or slander in the report, either because the evil told was false

or exaggerated or because it was not publicly known, then, according to

the place, the circumstances and your relations towards those present,

say with moderation what appears most fitting to justify or excuse your

neighbor. Or you may try to turn the conversation into other channels, or

simply be content to show your disapprobation by an expressive silence.

Remember, for the peace of your conscience, that one does not share in

the sin of slander unless he give some mark of approbation or

encouragement to the person who is guilty of it.

5. Do not imitate those who are scrupulous enough to imagine that charity

obliges them to undertake the defence of every evil mentioned in their

presence and to become the self-appointed advocates of whoever it may be

that has deserved censure. That which is really wrong cannot be

justified, and no one should attempt the fruitless task: and as to the

guilty, those who may do harm either through the scandal of their example

or the wickedness of their doctrines, it is right that they should be

shunned and openly denounced. "To cry out wolf, wolf," says Saint Francis

de Sales, "is kindness to the sheep."

6. The regard we owe our neighbor does not bind us to a politeness that

might be construed as an approval or encouragement of his vicious habits.

Hence if it happen that you hear an equivocal jest, a witticism slurring

at religion or morals, or anything else that really offends against

propriety, be careful not to give, through cowardice and in spite of your

conscience, any mark of approbation, were it only by one of those half

smiles that are often accorded unwillingly and afterwards regretted.

Flattery, even in the eyes of the world, is one of the most debasing of

falsehoods. Not even in the presence of the greatest earthly dignitaries,

will an honest, upright man sanction with his mouth that which he

condemns in his heart. He who sacrifices to vice the rights of truth not

only acts unlike a christian, but renders himself unworthy the name of

man.

7. In small social gatherings try to make yourself agreeable to everybody

present and to show to each some little mark of attention, if you can do

so without affectation. This may be done either by directly addressing

the person or by making a remark that you know will give him occasion to

speak of his own accord,--draw him out, as the saying is. It was by the

charm and urbanity of his conversation that Saint Francis de Sales

prepared the way for the conversion of numbers of heretics and sinners,

and by imitating him you will contribute towards making piety in the

world more attractive. In regard to priests you should always testify

your respect for the sacerdotal dignity quite independently of the

individual.

8. Disputes, sarcasm, bitter language, and intolerance for dissenting

opinions, are the scourges of conversation.

9. Although this adage comes to us from a pagan philosopher, we might

profitably bear it always in mind: "In conversation we should show

deference to our superiors, affability to our equals, and benevolence to

our inferiors."

10. Generally speaking, it is wrong for those whom God does not call to

abandon the world, to seclude themselves entirely and to shun all society

suited to their position in life. God, who is the source of all virtue,

is likewise the author of human society. Let the wicked hide themselves

if they will, their absence is no loss to the world; but good people make

themselves useful merely by being seen. It is well, moreover, the world

should know that in order to practice the teachings of the Gospel it is

not necessary to bury one's self in the desert; and that those who live

for the Creator can likewise live with the creatures whom He has made

according to His own image and likeness. Well, again, to show that a

devout life is neither sad nor austere, but simple, sweet and easy; that

far from being for those in the world an impediment to social relations,

it facilitates, perfects and sanctifies such; that the disciples of Jesus

Christ can, without becoming worldlings, live in the world; and that, in

fine, the Gospel is the sovereign code of perfection for persons in

society as well as for those who have renounced the world.

*Fénelon, who perhaps had even greater occasion than Saint Francis de

Sales to teach men of the world how to lead a Christian life in society,

wrote as follows to a person at court:

"You ought not to feel worried, it seems to me, in regard to those

diversions in which you cannot avoid taking part. I know there are those

who think it necessary that one should lament about everything, and

restrain himself continually by trying to excite disgust for the

amusements in which he must participate. As for me, I acknowledge that I

cannot reconcile myself to this severity. I prefer something more simple

and I believe that God, too, likes it better. When amusements are

innocent in themselves and we enter into them to conform to the customs

of the state of life in which Providence has placed us, then I believe

they are perfectly lawful. It is enough to keep within the bounds of

moderation and to remember God's presence. A dry, reserved manner,

conduct not thoroughly ingenuous and obliging, only serve to give a false

idea of piety to men of the world who are already too much prejudiced

against it, believing that a spiritual life cannot be otherwise than

gloomy and morose."*

11. If all confessors agreed in instilling these maxims, which are as

important as they are true, many persons who now keep themselves in

absolute seclusion and live in a sad and dreary solitude would remain in

society to the edification of their neighbor and the great advantage of

religion. The world would thus be disabused of its unjust prejudices

against a devout life and those who have embraced it.

12. Never remain idle except during the time you have allotted to rest or

recreation. Idleness begets lassitude, disposes to evil speaking and

gives occasion to the most dangerous temptations.

XXII.

DRESS.

Women also in decent apparel, adorning themselves with modesty and

sobriety. (St. Paul, I. Tim., c. II., v. 9.)

1. Clothing is worn for a threefold object: to observe the laws of

propriety, to protect our bodies from the inclemency of the weather, and,

finally, to adorn them, as Saint Paul says, with _modesty and sobriety_.

This third end is, as you see, not less legitimate than the other two,

provided you are careful to make it accord with them by confining it

within proper limits and not permitting it to be the only one to which

you attach any importance, so that neither health nor propriety be

sacrificed to personal appearance.

2. External ornamentation should correspond with each one's condition in

life. A just proportion in this matter, says Saint Thomas, is an offshoot

of the virtues of uprightness and sincerity, for there is a sort of

untruthfulness in appearing in garments that are calculated to give a

wrong impression as to the position in which God has placed us in this

world.

3. Be equally careful, then, to avoid over-nicety and carelessness in

respect to matters of toilet. Excessive nicety sins against moderation

and christian simplicity; negligence, against the order that should

govern certain externals in human society. This order requires that each

one's material life, and accordingly his attire which is a part of it, be

suitable to his rank and condition; that Esther be clad as a queen,

Judith as a woman of wealth and position, Agar as a bond-woman.

5. I shall not speak of immodest dress, for these instructions being

intended for pious persons or for those who are endeavoring to become

such, it would seem unnecessary. Nevertheless, as some false and

pernicious ideas on this subject prevail in the world and lead into error

souls desirous to do right, here are some fundamental principles that can

serve you as a rule and save you from similar mistakes.

5. A generally admitted custom can and even should be followed in all

indifferent matters; but no custom, however universal it may be, can ever

have the power to change the nature and essence of things or render

allowable that which is in itself indecent and immodest. Were it

otherwise, many sins could be justified by the sanction they receive in

fashionable society. Remember, therefore, that the sin of others can

never in the sight of God authorize yours, and that where it is the

fashion to sin it is likewise the fashion to go to hell. Hence it rests

with yourself whether you prefer to be saved with the few or to be damned

with the many.

XXIII.

HUMAN RESPECT.

I will pay my vows to the Lord before all his people.... Lo, I will not

restrain my lips.... I have not concealed thy mercy and thy truth from

a great council. (Psalms CXV. and XXXIX.)

That which you hear in the ear, preach ye upon the housetops....

Whosoever shall confess me before men, I will also confess him before

my Father who is in heaven. (St. Matthew, c. X., vv. 27-32.)

1. Charity towards your neighbor, tolerance for his opinions, indulgence

for his defects, compassion for his errors, yes; but no cowardly and

guilty concessions to human respect. Never allow fear of the ridicule or

contempt of men to make you blush for your faith.

2. We are not even forbidden to call one human weakness to the assistance

of another that is contrary to it: men do not like to contradict

themselves, and they dread to be considered fickle. Well, then, in order

that no person may be ignorant of the fact that you are a christian, once

for all boldly confess your faith and your firm resolve to practise it,

and let it be known that in all your actions your sole desire is to seek

the glory of God and the good of your neighbor. Let this profession be

made upon occasion in a gentle and modest manner, but firmly and

positively; and you will find that subsequently it will be much easier

for you to continue what you have thus courageously begun. (Read Chapters

I. and II., IVth Part of the _Introduction to a Devout Life_.)

XXIV.

RESOLUTIONS.

Long-standing custom will make resistance, but by a better habit shall

it be subdued. (_Imitation_, B. III., c. XII.)

To him who shall overcome, I will grant to sit with me in my throne, as

I also have overcome. (Apocalypse, c. III., v. 21.)

1. We should not undertake to perfect ourselves upon all points at once;

resolutions as to details ought to be made and carried out one by one,

directing them first against our predominant passion.

2. By a predominant passion we mean the source of that sin to which we

oftenest yield and from which spring the greater number of our faults.

3. In order to attack it successfully it is essential to make use of

strategy. It must be approached little by little, besieged with great

caution as if it were the stronghold of an enemy, and the outposts taken

one after another.

4. For example, if your ruling passion be anger, simply propose to

yourself in the beginning never to speak when you feel irritated. Renew

this resolution two or three times during the day and ask God's pardon

for every time you have failed against it.

5. When the results of this first resolution shall have become a habit,

so that you no longer have any difficulty in keeping it, you can take a

step forward. Propose, for instance, to repress promptly every thought

capable of agitating you, or of arousing interior anger; afterwards you

can adopt the practice of meeting without annoyance persons who are

naturally repugnant to you; then of being able to treat with especial

kindness those of whom you have reason to complain. Finally, you will

learn to see in all things, even in those most painful to nature, the

will of God offering you opportunities to acquire merit; and in those who

cause you suffering, only the instruments of this same merciful

providence. You will then no longer think of repulsing or bewailing them,

but will bless and thank your divine Saviour for having chosen you to

bear with Him the burden of His cross, and for deigning to hold to your

lips the precious chalice of His passion.

6. Some saints recommend us to make an act of hope or love or to perform

some act of mortification when we discover that we have failed to keep

our resolutions. This practice is good, but if you adopt it do not

consider it of obligation nor bind yourself so strictly to it as to

suppose you have committed a sin when you neglect it.

7. It is by this progressive method that you can at length succeed in

entirely overcoming your passions, and will be able to acquire the

virtues you lack. Always begin with what is easiest. Choose at first

external acts over which the will has greater control, and in time you

can advance from these, little by little, to the most interior and

difficult details of the spiritual life.

8. Resolutions of too general a character, such as, for example, to be

always moderate in speech, always patient, chaste, peaceable and the

like, ordinarily do not amount to much and sometimes to nothing at all.

9. To undertake little at a time, and to pursue this little with

perseverance until one has by degrees brought it to perfection, is a

common rule of human prudence. The saints particularly recommend us to

apply it to the subject of our resolutions.

XXV.

CONCLUSION.

But continue thou in the things which thou hast learned and which have

been committed to thee; knowing of whom thou hast learned them. (St.

Paul, II Tim., c. III., v. 14.)

1. The writer of these instructions makes no pretension to have derived

them from his own wisdom. The material was furnished him by the greatest

saints and the most eminent doctors of the Church. You can therefore

believe in them with great confidence, follow them without fear and adopt

them as a safe and reliable guide in your spiritual life.

2. If you try to regulate your practice by making personal and

indiscriminate application of everything you find in sermons and books

you will never be at rest. _One draws you to the right, the other to the

left_, says Saint Francis de Sales: doctrine is one, but its applications

are many, and they vary according to time, place and person. Besides,

those who speak to a hardened multitude, from whom they cannot get even a

little without exacting a great deal, insist vehemently upon the subject

with which they wish to impress their hearers and for the time being

appear to forget everything else. If they preach on mortification of the

senses, fasting, or any other penitential work, they fail to explain the

proper manner of practising it, the limits that should not usually be

exceeded and the circumstances under which we can and should refrain from

it. This is due to the fact that the cowardly and the lukewarm, whom it

is more necessary to excite than to restrain, will take from these

instructions only just what is suitable for them. Now as these form the

majority, it is for them above all that it is necessary to speak.

3. It would then be better for you individually, without lessening your

respect and esteem for books of devotion and for preachers animated by

the spirit of God, to confine yourself as far as practice is concerned to

the advice of your director and to the teachings of the saints as

presented in this little volume.

4. Recall what has been already said, that Saint Francis de Sales

counsels you to select your spiritual guide from among ten thousand, and

to allow yourself subsequently to be entirely directed by him as though

he were an angel come down from heaven to conduct you there.

5. Without this rule of firm and confident obedience, books and sermons

and all that is said and written for the multitude, will become for you a

source of fatiguing inquietude, and of doubts and fears, owing to the

fact that you will try to assimilate things which were not intended for

you.

6. Remember, moreover, the pleasant saying of Saint Philip de

Neri,--namely, that he had a special predilection for those books the

authors of which had a name beginning with the letter S.; that is to say,

the works of the saints, because he supposed them to be more illumined by

heavenly wisdom.

Now, in observing these instructions you will have for guide and director

not the poor sinner who has compiled them for the glory of God and the

good of souls, but Saint Augustine, Saint Thomas, Saint Philip de Neri

and especially Saint Francis de Sales, in whom the Church recognizes and

admires such exalted sanctity, profound wisdom, and rare experience in

the direction of souls. These are the three eminent qualities requisite

to constitute a great doctor in the Catholic Church, and to form the

safest and the most enlightened guide for those who wish to be his

disciples.

ADDITIONS.

FINAL ADVICE IN REGARD TO HOLY COMMUNION.

A cause of frequent error and trouble, particularly in regard to Holy

Communion, is that feelings are confused with acts of the will. The

faculty of willing is the only one we possess as our own, the only one we

can use freely and at all times. Hence it follows that it is by the will

alone that we can in reality acquire merit or commit sin. The natural

virtues are gratuitous gifts of God. The world is right in esteeming them

for they come from Him, but it errs when it esteems them exclusively for

they do not of themselves give us any title to heaven. God has placed

them at the disposal of our will as means to an end, and we can make a

good or bad use of them just as we can of all God's other gifts. We may

be deprived of these natural virtues and live by the will alone,

spiritually dry and devoid of sentiment, and yet in a state of intimate

union with God.

This explanation is intended to reassure such persons as are disposed to

feel anxious when they find nothing in their hearts to correspond with

the effusions of sensible love with which books of devotion abound in the

preparation for Holy Communion. These usually make the mistake of taking

for granted the invariable existence of sentiment, and of addressing it

exclusively. How many souls do we not see who in consequence grow alarmed

about their condition, believing they are devoid of grace notwithstanding

their firm will to shun sin and to please God! They should, however, not

give way to anxiety, nor exhaust themselves by vain efforts to excite in

their hearts a sensibility that God has not given them. When He has

granted us this gift we owe Him homage for it as for all others; but God

only requires that each of His creatures should render an account of what

he has received, and free-will is the one thing that has been accorded

indiscriminately to all men. Thus we find Saint Francis de Sales, who

possessed in such a high degree sensible love of God and all the natural

virtues, making this positive declaration: "The greatest proof we can

have in this life that we are in the grace of God, is not sensible love

of Him, but the firm resolution never to consent to any sin great or

small."

Pious persons can make use of the following prayers with profit when they

are habitually or accidentally in the condition described above. They

will then see how the will alone, without the aid of feeling, can produce

acts of all the christian virtues.

Act of Confidence.

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