My heart is withered; because I forgot to eat my bread. (Ps. ci.)

1. Frequent communion is the most efficacious of all means to unite us to

God. "He that eateth my flesh," said our divine Saviour, "abideth in Me

and I in him."[6]

2. St. Bernard calls the Holy Eucharist _the love of loves_. Hence you

should desire to receive it frequently in order to be filled with this

divine love.

3. St. Francis de Sales says there are two classes of persons who should

often receive holy communion; the perfect, to unite themselves more

closely to the Source of all perfection, and the imperfect to labor to

attain perfection; the strong that they may not become weak, the weak

that they may become strong; the sick that they may be cured, and those

in health that they may be preserved from sickness. You tell me that your

imperfections, your weakness, your littleness make you unworthy to

receive communion frequently; and I assure you it is precisely because of

these that you ought to receive it frequently in order that He who

possesses all things may give you whatever is wanting to you.

*The following words on this subject will not perhaps be considered by

others as giving much additional value to the authority of the saintly

Bishop of Geneva. They do so, however, in ours, because they are from the

lips of a holy religious whose memory will always be dear to us----from a

man whose last moments were the occasion of the greatest edification it

has ever pleased God to accord us. The Rev. Father Margottet, a Jesuit,

died at Nice, April 1st, 1835, shortly after his return from Portugal

where he had suffered a most cruel captivity with the courage that faith

alone can inspire. During the last months of his life he took great

pleasure in conversing with a certain young man who visited him regularly

to be instructed and edified by his pious discourse. One day this young

man confided to him the confusion he felt in availing himself of his

director's permission to receive holy Communion several times a week.

This was due especially to the thought that St. Aloysius, whilst a novice

of the Society of Jesus, went to Communion on Sundays only. "Come, come,

my dear sir," laughingly replied the good Father, "continue your frequent

Communions--you need them much more than St. Aloysius did." It is indeed

an error to consider holy Communion a reward of virtue, and, in a

measure, a guage of perfection, whereas it is above all a means to attain

perfection, and the one pre-existing virtue required in order to employ

this means is the desire to profit by it. Our divine Lord did not say:

_Venite ad me qui perfecti estis_--_Come to Me all ye who are perfect_:

He said: _Venite ad me qui laboratis et onerati estis_[7]--_Come to me

all ye who labor and are burdened_. (Read Chapters XX. and XXI., Part

II., of the _Introduction to a Devout Life_; and Chapters X. and XVI.

Book IV. of _The Imitation_.)

The spirit of the Church has at all times been the same in regard to this

important subject. Fénelon says in his letter on frequent Communion that

St. Chrysostom admits of no medium between the state of those who are in

mortal sin and that of the faithful who are in a state of grace and

communicate every day. In vain certain Christians, believing themselves

purified and just, do no penance as sinners and nevertheless abstain from

Communion, because, they say, they are not perfect enough to receive it.

This intermediate state is not only most dangerous for one who wilfully

remains in it, but is also injurious to the Blessed Sacrament. Far from

doing honor to the Holy Eucharist by depriving ourselves of it, we offend

our divine Lord when we decline to partake of the Banquet to which He

invites us. In a word, according to this early Father of the Church, we

ought either to communicate with those who are in a state of grace, or to

do penance that we may be united to them as soon as possible.

We will quote the Saint's own words: "Many of the faithful are weak and

languishing, many among them sleep. And how, you say, does this happen

since we receive the Blessed Sacrament but once a year? That is precisely

the cause of all the trouble! For you imagine that merit consists not so

much in purity of conscience as in the length of time intervening between

your Communions. You consider no higher mark of respect and honor can be

paid to this Sacrament than not to approach the Holy Table often....

Temerity does not consist in approaching the Altar frequently, but in

approaching it unworthily were this but once in an entire life time....

Why then regulate the number of Communions by the law of time, instead of

by purity of conscience, which should alone indicate how many times to

receive? This divine Mystery is nothing more at Easter than at all other

seasons during which it is celebrated continually. It is ever the same,

that is to say, ever the same gift of the Holy Ghost. Easter continues

throughout the year. You who are initiated will understand perfectly what

I say. Be it Saturday, or Sunday, or the feasts of the martyrs, it is

always the same Victim, the same Sacrifice." "It was not the will of our

divine Lord that His Sacrifice should be restricted by the observance of

time."

Other Fathers of the Church speak in the same way of Holy Communion:

"If it is daily bread," says Saint Ambrose, "why do you partake of it but

once a year?... Receive it every day in order that every day you may

benefit by it. Live in such a manner that you may deserve to receive it

every day, for he who does not deserve to receive it every day will not

deserve to receive it at the end of the year.... Do you not know that

every time the Holy Sacrifice is offered, the death, resurrection and

ascension of our Lord are renewed to the atonement of sin? And yet you

will not partake daily of this Bread of Life! When one has received a

wound does he not seek a remedy? Sin which holds us captive is our wound:

our remedy is in this ever adorable Sacrament."

In order that it may be plainly proved that the faithful of the present

day have no reason to act differently in this respect from those of the

primitive Church, let us see how this ancient discipline has been

confirmed in later times by the Council of Trent:

"Christians should believe in this Sacrament and reverence it with such a

firm faith, with so much fervor and piety, that they may often receive

this Super-substantial Bread; that it may be, in truth, the life of their

soul and the perpetual health of their spirit, and that the strength they

derive therefrom may enable them to pass from the temptations of this

earthly pilgrimage to the repose of their heavenly fatherland.... The

Council would have the faithful receive Communion each time they assist

at Mass, not only spiritually, but sacramentally, that they may derive

more abundant fruit from the Holy Sacrifice."*

4. The evening before your Communion devote some little time to

recollection in order to ponder the inestimable gift that God is about to

bestow upon you, and endeavor also to excite in your soul the desire and

the hope of finding therein your delight.

5. Do not conclude that you derive no benefit from Holy Communion because

you find no perceptible increase in your virtues. Consider that it at

least serves to keep you in a state of grace. You give nourishment to

your body every day but you do not pretend to say that it daily gains in

strength. Does food appear useless to you on that account? Certainly not;

for, though it fail to augment strength, it preserves it by repairing the

constant waste. Now, this is precisely the case with the divine Food of

our souls.

*Observe, moreover, that there is no real increase in virtue without a

corresponding growth in humility. Consequently the more virtuous you are

the less so you will esteem yourself; the worthier you are to approach

your God, the more profoundly will you feel your unworthiness. For man,

no matter to what degree of virtue he attain, cannot be otherwise than

weak and sinful here below, and he realizes his baseness more and more

distinctly in proportion to his advancement in grace and in light.

Fénelon speaks as follows on the same subject: "Hitherto you lacked the

light to discover in your soul many movements of our malicious and

depraved nature, which now begin to reveal themselves to you. In

proportion as light increases we find ourselves more corrupt than we

supposed: but we should be neither surprised nor discouraged, for it is

not that we are in reality worse than we were,--on the contrary we are

better,--but because whilst our sinfulness decreases the light which

shows it to us increases."*

6. Do not fear that you are ill-prepared for Holy Communion and abuse the

Sacrament because in receiving it you are cold, indifferent, and devoid

of feeling. This is a trial sent or permitted by God to test your faith

and to advance you in merit. All that has been said in regard to dryness

in prayer might be repeated here. Try to have an abiding desire to feel

for the Blessed Eucharist as ardent transports of love as were ever

experienced by the saints. A desire is equivalent before God to the thing

desired, as I have already quoted for you from Saint Gregory the Great;

therefore you should be satisfied with this when you can attain nothing

higher. Everything over and above this is grace, not merit.

7. If you dare not receive Holy Communion often because you are not

worthy, then you must never receive it, for you will never be worthy.

What creature could be worthy to receive a God? Nay more, to follow out

this principle We should have to abandon the practice of visiting

churches and of speaking to God in prayer; for a miserable, sin-stained

human being is unfit to enter the House of the Lord or to converse with

Him.

*"How many scrupulous Christians do we not see languishing for want of

this divine Food! They consume themselves with subtle speculations and

sterile efforts, they fear, they tremble, they doubt, and they vainly

seek for a certainty that cannot be found in this life. Sweetness,

unction, are not for them. They wish to live for God without living by

him. They are dry, feeble, exhausted: they are close to the Fountain of

Living Water and yet allow themselves to die of thirst. They desire to

fulfil all exteriorly, yet do not dare to nourish themselves interiorly:

they wish to carry the burden of the law without imbibing its spirit and

its consolation from prayer and frequent Communion!"--Fénelon.*

8. In regard to Holy Communion, therefore, do not confine yourself to a

consideration of your own unworthiness, but temper this with the thought

of God's mercy. The guests at the symbolic marriage-feast,--a figure of

the Holy Eucharist,--were not the great and the rich, but the poor, the

blind, the lame. Whosoever is clothed in the nuptial garment, that is to

say, whosoever is in a state of grace, is welcome to this banquet.

9. St. Francis de Sales says that when we cannot go to Holy Communion

without giving annoyance to others, or without failing against duties of

charity, justice or order, we should be satisfied with spiritual

Communion. "Believe me," he adds, "this mortification, this deprivation,

will be extremely pleasing to God and will advance you greatly in His

love. One must sometimes take a step backward in order to leap the

better." It was not by frequent Communion that the holy anchorites

sanctified themselves, but by the exact observance of the duties of their

calling. Saint Paul the Hermit received Holy Communion but twice during

his long, penitential life, nevertheless he was precious in the sight of

God. A propos of this subject Saint Francis de Sales gives us this

admirable advice: "In proportion as you are hindered from doing the good

you desire, do all the more ardently the good that you do not desire. You

do not like to make such or such an act of resignation, you would prefer

to make some other; but offer the one you do not like, for it will be of

far greater value." Saint John the Baptist was more intimately united in

spirit with our Lord than even the Apostles themselves: yet he never

became one of His followers owing to the fact that his vocation required

this sacrifice on his part and called him elsewhere. This is the greatest

act of spiritual mortification recorded in the lives of the saints.

*"I have often admired the extreme resignation of Saint John the Baptist,

who remained so long in the desert, quite near to our Lord, without going

to see, hear and follow Him. And after baptizing Jesus, how could he have

allowed Him to depart without uniting himself to Him with his bodily

presence, as he was already so united to Him by the ties of affection!

Ah! the divine Precursor knew that in his case the Master was best served

by deprivation of His actual presence. Well, my dear daughter, it will be

the same with you in regard to Holy Communion. I mean that for the

present God will be pleased if in accordance to the wish of the superiors

whom He has placed over you, you endure the privation of His actual

presence. It will be a great consolation to me to know that this advice

does not disquiet your heart. Rest assured that this resignation, this

renunciation will be exceedingly beneficial to you."--St. Francis de

Sales.*

11. Never refrain from receiving the Holy Eucharist because you happen to

be beset by temptations; this would be to capitulate to your enemy

without offering any resistance. The more combats you have to sustain,

the greater the necessity of providing yourself with the means of

defence, and these are to be found in the Blessed Sacrament. Go

courageously then and renew your strength with the Food of the strong and

victory shall be yours.

12. Be careful not to frequent the Holy Table because such and such a

person does so: an imitation common for the most part to women's vanity

and jealousy, says Saint Francis de Sales. It is through love that our

divine Saviour gives Himself to us in the Blessed Sacrament: love alone

should lead us to receive it.

13. Holy Communion should not be partaken of with the same frequency by

all the faithful. All, indeed, must have the same object in view, that is

union with God, but the same means to attain that object are not proper

for every one. It is only by obedience to the advice of a spiritual

director that each person can know what is suitable for him, as that

which would be too little for one might be too much for another.

VII.

SUNDAYS AND HOLYDAYS.

The sabbath was made for man, and not man for the sabbath. (St. Mark,

c. II., v: 27.)

1. Every day of our life should be employed in glorifying God, but there

are certain days He has particularly appointed whereon to receive from us

a more special exterior worship. These are Sundays and holydays.

2. It is therefore obligatory upon us to sanctify such days. The ordinary

means of fulfilling this duty are, principally, works of charity, the

Holy Sacrifice of the Mass, the Sacraments, sermons, religious

instructions, and spiritual reading.

3. Nevertheless, we should avoid over-fatiguing the mind and wearying the

body by too many exercises of devotion. Excess even in holy things is

wrong, as virtue ends where excess begins. All that was said on this

subject in the chapter on Prayer is equally applicable here.

4. Moreover it is well to know that a friendly visit, a walk, a lawful

diversion, all of which can be referred to God, serve also for the

sanctification of Sundays and holydays, when undertaken with a view to

please Him. The same may be said of such daily occupations as are

required of man by his bodily needs.

*"How often we are mistaken in our point of view! I tell you once again

it is not the outward aspect of actions that we must look at, but their

interior spirit, that is to say, whether or not they are according to the

will of God. By no means regard the nature of the things you do, but

rather the honor that accrues to them, worthless as they are in

themselves, from the fact that God wishes them, that they are in the

order of his providence and disposed by His infinite wisdom. In a word,

if they are pleasing to God, and recognized as being so, to whom should

they be displeasing?"--Saint Francis de Sales.*

5. These things are said for the instruction of those who are eager and

anxious on Sundays and holydays of obligation to heap devotion upon

devotion and who make a crime of everything that is not an exterior act

of piety. They apply themselves, it seems, to the material observance of

the sabbath, following the superstitious custom of the Pharisees, instead

of peacefully sanctifying the Lord's day with that sweet and holy liberty

of spirit which our divine Saviour teaches in the Gospel. Too much

dissipation and over long prayers are two extremes each of which it is

equally necessary to avoid.

6. Should it happen that you are obliged to travel on Sunday or to attend

to some unforseen business, do not be disquieted about the impossibility

of fulfilling your customary devout exercises. Replace these with pious

ejaculations, which, as I have already said, can in case of necessity

supply for the omission of all other prayers.

7. Remark, in conclusion, that to assist at a low Mass suffices strictly

speaking for the sanctification of the Sunday or holyday. Even this may

be omitted by those persons whom duty obliges to attend the sick, to mind

the house, or to take care of young children; for these being works of

justice and charity and good in themselves, may, when performed with a

pure intention and accompanied by ejaculatory prayers, equal and even

surpass in value all exterior practices of devotion.

I do not speak at all of the sick, for by their sufferings they can

sanctify every day and make each one equal to the greatest festival.

*"Worldly notions are forever blending with our thoughts and throwing

them out of perspective. In the house of an earthly prince it is not so

honorable to be a scullion in the kitchen as to be a

gentleman-in-waiting. But it is different in the house of God, where

those in the humblest positions are oft-times the most worthy; for

although they labor and drudge it is done for the love of God and in

fulfilment of His divine will; and the true value of our actions is fixed

by this divine will and not by their exterior character. Therefore he who

truly loves God's will in the accomplishment of his duties, does not

allow his affections to become engaged in any of his spiritual exercises;

and so, if sickness or accident interfere with them he experiences no

regret. I do not say indeed that he does not love his devotions, but that

he is not attached to them."--Saint Francis de Sales.*

*"If you have a sincere regard for the virtues of obedience and

submission, I wish that, should justice or charity demand it, you would

forego your pious exercises, which would be a sort of obedience, and that

this omission should be supplied by love. I told you on another occasion:

the less we live according to our own liking, and the less option we have

in our actions, the more goodness and solidity will there be in our

devotion. It is right and proper sometimes to leave our Lord in order to

oblige others for love of Him."--Saint Francis de Sales.*

VIII.

SPIRITUAL READING.

Blessed is the man whom Thou shalt instruct, O Lord, and shalt teach

him out of Thy Law. (Ps. XCIII, v. 12.)

All scripture divinely inspired, is profitable to teach, to reprove, to

correct, to instruct in justice. (S. P. Timoth., Ep. II, iii, 16.)

1. Spiritual reading is to the soul what food is to the body. Be careful,

therefore, to select such books as will furnish your soul with the best

nourishment. I would recommend you to become familiar especially with the

works of Saint Francis de Sales.

2. When the choice of reading matter is made by the advice of a spiritual

director the teaching it contains should be looked upon as coming from

the mouth of God.

3. Do not affect those lives of the Saints in which the supernatural and

marvellous predominate. The devout imagination becomes inflamed by such

reading and is imbued with vain and useless desires: it leads some to

aspire to the revelations of Saint Bridget or the raptures of Saint

Joseph of Cupertino, others to imitate the mortifications of the

Stylites; and thus by losing time in desiring extraordinary graces, they

neglect, to their great detriment, ordinary duties and real obligations.

Take great care, then, not to allow yourself to be absorbed in those

wonderful characteristics of the saints which we should be content to

admire; give preference rather to their simple and interior virtues, for

these alone are imitable for us.

*"We ought not to wish for extraordinary things, as, for example, that

God would take away our heart, as He did with Saint Catherine of

Sienna's, and give us His in return. But we should desire that our poor

hearts no longer live save in subjection to the Heart of our loving

Saviour, and this will be the best way of imitating Saint Catherine, for

we shall thus become meek, humble and charitable.... True holiness

consists in love of God, and not in foolish imaginations and dreamings

that nourish self-love whilst they undermine obedience and humility. The

desire to have ecstacies and visions is a deception. Let us turn rather

to the practice of true meekness and submissiveness, of self-renunciation

and docility, of ready compliance with the wishes of others. Thus we

shall emulate the saints in what is more real and more admirable for us

than ecstacies."--St. Francis de Sales.*

4. Use still greater precautions in regard to ascetical works. Many of

these are carelessly written, confound precepts with counsels, badly

define the virtues by not showing the limits beyond which they become

extravagances, and entertain the reader with trifling and purely exterior

practices that are more apt to flatter self-love than to reform the

heart.

5. It has been remarked very justly by a learned theologian that the

ignorance and indiscreet zeal of certain writers of ascetical books have

furnished the heretics of later times with arms to attack our holy

religion and to turn it into ridicule.

6. A judicious author expresses himself thus on the same subject: "In

order to write on spiritual matters it is not enough to have great

piety,--great learning is also necessary. A man actuated by the best

motives in the world may yet have strange delusions, and feed his

imagination with devout extravagances." An author should be equally well

versed in theory and experienced in practice, otherwise he will err

either in regard to principles or to their application. There is a well

known saying generally attributed to Saint Thomas: "If a man be good and

holy let him pray for us; if he be learned too, then let him teach us."

It is essential, in matters of religion especially, to give none but true

and precise ideas, or else they will do more harm than good. Doctrines

that are not exact create scruples in weak souls and invite the

criticisms of intelligent Christians, whilst they excite the railleries

of free-thinkers and furnish arguments to unbelievers.

7. Almost every day we find ascetical works published which contain many

inaccuracies of the kind described. Exercise great care, therefore, in

the selection of this kind of reading or you may injure your soul instead

of sanctifying it. The safest course is to consult your director on the

subject.

PART SECOND.

INTERIOR LIFE.

IX.

HOPE.

Casting all your solicitude upon Him for He hath care of you. (St.

Petr., Ep. I., c. V., v. 7.)

Let Thy mercy descend upon us according to the trust we have placed in

Thee. (Cant. Saint Ambrose.)

1. "Blessed is the man who hopes in the Lord," says the Holy Spirit. The

weakness of our souls is often attributable to lukewarmness in regard to

the Christian virtue of hope.

2. Hold fast to this great truth: he who hopes for nothing will obtain

nothing; he who hopes for little will obtain little; he who hopes for all

things will obtain all things.

3. The mercy of God is infinitely greater than all the sins of the world.

We should not, then, confine ourselves to a consideration of our own

wretchedness, but rather turn our thoughts to the contemplation of this

divine attribute of mercy.

4. "What do you fear?" says Saint Thomas of Villanova: "this Judge whose

condemnation you dread is the same Jesus Christ who died upon the Cross

in order not to condemn you."

5. Sorrow, not fear, is the sentiment our sins should awaken in us. When

Saint Peter said to his divine Master: "_Depart from me, O Lord, for I am

a sinful man,_" what did our Saviour reply? "_Noli timere,_--fear

not."[8] Saint Augustine remarks that in the Holy Scriptures we always

find hope and love preferred to fear.

6. Our miseries form the throne of the divine mercy, we are told by Saint

Francis de Sales, for if in the world there were neither sins to pardon,

nor sorrows to soothe, nor maladies of the soul to heal, God would not

have to exercise the most beautiful attribute of His divine essence. This

was our Lord's reason for saying that He came into the world not for the

just but for sinners.[9]

7. Assuredly our faults are displeasing to God, but He does not on their

account cease to cherish our souls.

*It is unnecessary to observe that this applies only to such faults as

are due to the frailty inherent in our nature, and against which an

upright will, sustained by divine grace, continually struggles. A

perverse will, without which there can be no mortal sin, alienates us

from God and renders us hateful in His eyes as long as we are subject to

it. At the feast spoken of in the Gospel, the King receives with love the

poor, the blind, and the lame who are clothed with the nuptial

garment,--that is to say, all those whom a desire to please God maintains

in a state of grace notwithstanding their natural defects and frailty:

but his rigorous justice displays itself against him who dares to appear

there without this garment. This distinction, found everywhere throughout

the Gospels, is essential in order to inspire us with a tender confidence

when we fall, without diminishing our horror for deliberate sins.*

A good mother is afflicted at the natural defects and infirmities of her

child, but she loves him none the less, nor does she refuse him her

compassion or her aid. Far from it; for the more miserable and suffering

and deformed he may be the greater is her tenderness and solicitude for

him.

8. We have, says Saint Paul, a good and indulgent High-Priest who knows

how to compassionate our weakness, Jesus Christ, who has been pleased to

become at once our Brother and our Mediator.[10]

9. Do not forfeit your peace of mind by wondering what destiny awaits you

in eternity. Your future lot is in the hands of God, and it is much safer

there than if in your own keeping.

10. The immoderate fear of hell, in the opinion of Saint Francis de

Sales, can not be cured by arguments, but by submission and humility.

11. Hence it was that Saint Bernard, when tempted by the devil to a sin

of despair, retorted: "I have not merited heaven, I know that as well as

you do, Satan; but I also know that Jesus Christ, my Saviour, has merited

it for me. It was not for Himself that He purchased so many merits,--but

for me: He cedes them to me, and it is by Him and in Him that I shall

save my soul."

12. Far from allowing yourself to be dejected by fear and doubt, raise

your desires rather to great virtues and to the most sublime perfection.

God loves courageous souls, Saint Theresa assures us, provided they

mistrust their own strength and place all their reliance upon Him. The

devil tries to persuade you that it is pride to have exalted aspirations

and to wish to imitate the virtues of the saints; but do not permit him

to deceive you by this artifice. He will only laugh at you if he succeed

in making you fall into weakness and irresolution.

To aspire to the noblest and highest ends gives firmness and perseverance

to the soul. (Read _The Imitation_, B. III, C. XXX.)

X.

THE PRESENCE OF GOD.

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