IMPORTANCE OF VARIETY IN FOODS.

It is likely that in the development of electric cooking inventive

America will lead Europe. But in other respects the American cooking

of the future will have to borrow many useful hints from the older and

more experienced nations of Europe.

We need, especially, greater variety in our dietary. The following

chapters will endeavor to indicate the best ways of multiplying our

pleasures of the table.

Before beginning with France, which has the largest number of lessons

to teach, let us briefly consider the need of variety.

King Philip V of Spain engaged Farinelli, the most famous vocalist of

his time, to sing four songs for him, without change of any kind, every

evening for ten years. He was not in his right mind, "as a matter of

course," one feels tempted to add, and yet are there not at this day,

and in this country, many thousands of persons whose musical pabulum

consists entirely of half a dozen tunes, which they sing, hum, and

whistle decade after decade? For them the countless inspirations of

genius given to the world in the last three centuries do not exist at

all. And how much enjoyment they thus miss!

Vastly more surprising, since everybody eats, is the fact that the

majority of persons are equally ignorant of the countless delicacies

invented by ingenious cooks of the past and present. What Sir Henry

Thompson wrote, more than a quarter of a century ago, regarding

the average Englishman is quite as true to this day of the average

American: "He cares more for quantity than quality, desires little

variety, and regards as impertinent an innovation in the shape of a new

aliment, expecting the same food at the same hour daily."

Breeders of fine animals have long since discovered that nothing is so

conducive to health and other desirable qualities as variety in the

food given.

A monotonous diet soon palls on the appetite, fails to stimulate the

digestive organs, and the result is dyspepsia, loss of pleasure,

energy, and earning power, and the shortening of life. Think of the

pallid victims of the everlasting hog and hominy in the South! "Hasty

pudding and milk," as Artemus Ward sagely observed, "are a harmless

diet if eaten moderately, but if you eat it incessantly for six

consecutive weeks, it will produce instant death."

At a conference on diet in schools held in London, all the speakers

agreed that "monotony is the most fatal thing to digestion in both

young and old, and that the knowledge that such and such a dish must

inevitably come on Monday and such and such another on Tuesday, is

destructive beforehand to appetite which is essential to good digestion

and nutrition."

When the average American or Englishman travels, he is glad to see new

cities, new scenery, new costumes and new faces; but he is comically

indignant if he cannot get the same food he has always had at home. It

would be much better for him if he could be made to understand that

Cowper's maxim, "Variety's the very spice of life," applies to diet

as much as to anything. Every country has something to give and teach

us regarding the pleasures of the table. No other land yields such a

lavish and varied supply of raw material as the United States, and all

we need in order to become the leading gastronomic nation is to wake up

to the importance of good and varied cooking and rational eating, and

to learn all we can from nations famed for their culinary art.

The methods of obtaining the diverse national food flavors can often

be studied without traveling abroad, since in our cities we have cooks

and restaurants of nearly every land under the sun. In New York one can

make a gastronomic trip of the world.

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