3. Mistaken notions concerning cost of appliances.

4. The fear that too much time will be required to make the exercise

profitable.

5. The belief that the old way is the best--to take your chances while

you are well, and send for the doctor when you are ill.

The long lists of clergymen, comparatively young in years, but broken

down in health, their usefulness gone, and themselves a burden upon

the community, have taught the aspiring candidate for the ministry a

useful lesson. The pulpit of to-day includes some of the most prominent

college athletes, and all professional men acknowledge the benefits to

be derived from physical training.

Who can fully estimate the value of health? It affects not only the

happiness, but also the usefulness of every life. Without it, no

substantial success can be achieved. By due attention to the simple

laws of health, involving fresh air, pure water, wholesome food,

sensible clothing, proper exercise, rest, and sleep, nine-tenths of

all the ailments that afflict mankind, and the largest amount of human

misery resulting therefrom, would be prevented.

Health: How to get it and keep it. The hygiene of dress, food, exercise, rest, bathing, breathing, and ventilation. · 第 19 / 88 题