That was, I fear, an unhappy day for Mary Jane; but the next night, when

Phin went down to help Sam, who would go, although he was not much

better, Tom Woolley reported that he had received a message from that

Cowaree fellow, the same one who was so uncomplimentary, that orders had

been received from headquarters that a place was to be found, the very

first desirable vacancy, for "a plucky, wide-awake fellow" who had

substituted the night before in the Orinoco office. And a free pass had

been ordered for Miss Mary Jane Dusenberry, with the compliments of her

friend the president of the road.

[Illustration: INTERSCHOLASTIC SPORT]

As there has been occasion more or less of late to deprecate the holding

of so-called "junior" events in track-athletic meetings, it is perhaps

an appropriate time to devote some space to the subject of athletics for

younger sportsmen, and to try to impress them, if possible, with the

fact that any kind of training for boys under sixteen years of age is

not only inadvisable but absolutely injurious. If boys of that age wish

to take regular exercise--and they all should--there are better things

for them to do than to train for contests of speed and endurance. They

will do better for themselves if they will restrict their endeavors to a

milder form of athletics, to simple body motions or calisthenics. This,

of course, is not so interesting, and I know these words will fall upon

many deaf ears, but their truth will be recognized none the less by

those who have the slightest experience in such matters.

It is perhaps natural that young boys who see their older companions

constantly at some kind of preparation, or training, for some branch of

sport, should wish to imitate their elders, and go in to some similar

kind of regular work. The older athletes, and those who look after their

development, ought to use all their power to prevent the youngsters from

trying to train, instead of encouraging them, as they do, by offering

medals as prizes in "junior" events.

The last thing that growing boys should try to accomplish is to get

hardened muscles. This sort of thing retards growth and development,

thereby defeating the very end that the boys think they are attaining.

The best kind of training for the younger lads is to keep regular hours,

both for meals and sleep. They will find this more beneficial than to

keep a regular hour each day for running or jumping or putting up heavy

dumbbells. The boy who gets his breakfast, luncheon, and dinner at a

regular hour each day, and who sleeps eight or nine hours each night,

and who bathes every morning, will make a much stronger man than the boy

who trains for "junior" events.

But, as exercise should form a part of each day's occupation, the

sixteen-year-old boy should take his exercise in a way that will do him

the most good. He will probably not find it so interesting at first, but

he will soon discover that he is becoming a better specimen physically

than his fellows who can run a hundred yards or a mile under a certain

figure, that really does not mean very much.

[Illustration: FIG. 1.]

There are a number of body motions that can be performed at home alone,

or in the gymnasium with others, that develop the chest and the arms,

the back and the legs, so that when the time comes when it can do no

harm for a young man to enter into regular athletic training, his

muscles are supple, his skin is clear, his chest is deep, his back is

straight, and his legs are firm enough to allow of the natural strain

which comes from any kind of training.

[Illustration: FIG. 2.]

One of the simplest methods of developing the strength of the legs is to

stand erect with the hands on the hips (Fig. 1), and to perform what is

called the frog motion. That is to bend the knees and to squat down,

rising at the same time on the toes, and keeping the body erect, from

the waist up (Fig. 2). This motion should be continued up and down until

you feel tired. Stop at once when the slightest sensation of fatigue is

felt. At first a boy will not be able to perform this motion more than

ten or a dozen times, but if he keeps it up every morning he will soon

find that he does not become tired until he has dropped and risen again

some seventy-five or a hundred times. The important point, however, that

must be kept in mind all the time is not to overdo.

[Illustration: FIG. 3.]

Having gone through the exercise just described, for a few minutes, it

is well to try something else that will exercise a different set of

muscles. For instance, stand erect and lift the arms high overhead, the

palms turned outward, and then bring them rapidly down to the level of

the shoulders and up again (Fig. 3). Do this a few times, and then try

another arm motion. Stretch the arms forward, the finger-tips touching,

and then swing them horizontally back as far as possible, rising on the

toes at the same time (Fig. 4). As in the case of any other kind of

work, this practice will tire the novice, but at the end of a few weeks

it will be surprising to note how long the exercise can be kept up

without fatigue.

[Illustration: FIG. 4.]

These three exercises will be found sufficient for the first few weeks,

but thereafter a greater variety may be adopted. An excellent exercise

is to stand erect, with the hands lifted above the head, thumb to thumb,

and then to bow over forward, keeping the knees stiff (Fig. 5). At first

the hands will not come within eight or ten inches of the floor, but

within a week or so it will be an easy matter to touch the carpet with

the ends of the fingers.

[Illustration: FIG. 5.]

Another movement that will develop the muscles of the waist and back is

shown in Fig. 6. Stand erect, with the heels together and the arms

akimbo, the hands firmly settled upon the hips. Then move the body about

so that the head will describe a circle, the waist forming a pivot about

which the upper portion of the body will move. At the start the circle

described by the head will be very small, but as the muscles become

limbered and the waist becomes supple the body will swing easily about

through a much broader area.

[Illustration: FIG. 6.]

There is no use denying that all these things are at the start

uninteresting, and I know from experience that even with the best

intentions there will be a strong temptation at the end of a week to

give up the whole business. But here is where the sand and determination

of the American boy must prove itself, and the lad who sticks to the

monotonous exercise in his own bedroom will be the one in after-years to

stand the best chance for a position on his college crew or eleven.

There was a man in my class in college who as a boy lived in a small

town where there were no athletic contests. Some one told him that if he

wanted to get strong he ought to start in in the morning and dip between

two chairs, lacking parallel bars. His adviser told him to dip once the

first morning, twice the second morning, three times the third morning,

and so on. It is evident that on the last day of the year he would dip

365 times, if he could only keep up this regular increase. He soon found

that he was unable to do this, but he was surprised at the end of the

year to notice how easily he could dip a number of times between two

chairs, whereas his playfellows could barely perform the act three or

four times.

When that boy came to college he was the strongest in our class about

the chest and arms and back, and could perform wonderful feats of

lifting himself and of dipping on the parallel bars in the gymnasium.

But, unfortunately, the man who had suggested to him to dip each morning

between two chairs had not thought of telling him that he ought likewise

in some manner to develop the muscles of his legs, and so he was

consequently overdeveloped from the waist up and under-developed from

the waist down. This goes to show that when exercising it is imperative

that all the muscles of the body should be given an equal chance,

otherwise some parts of the anatomy must suffer at the expense of

others.

A very little exercise performed regularly and for a long period will do

much more for any boy or man than vigorous exercise performed for one

or two hours a day for only a few weeks during the year. It is the

little drop of water falling constantly that wears away the stone.

[Illustration: CORRECT WAY TO HOLD A HOCKEY-STICK.]

The accompanying illustration will give a better idea of the proportions

of a hockey-stick, and the manner of holding it, than any description

can do, better even than the photograph published in the last issue of

the ROUND TABLE with a brief description of the game.

The members of the Arbitration Committee of the New York I.S.A.A. at a

recent meeting voted to ask the University Athletic Club to accept the

responsibility of acting as arbitrators in any future disputes between

the schools. It is to be hoped that the University A.C. will undertake

this, for a committee of college graduates can, beyond question, be more

serviceable to the interests of amateur sport in this matter than any

committee made up of individuals whose interests are closely related to

scholastic athletics.

It is pleasant to note that the officials of the N.Y.I.S.A.A. refused to

allow the tie between Berkeley and De La Salle for the skating honors of

the League to be settled by the unsportsmanlike expedient of gambling.

One of the schools wanted to toss a coin to settle the matter, but this

was very properly overruled. There is only one step from this sort of

thing to the settling of all contests by the arbiter of a coin without

taking the trouble to go to the field. That is not sport. When it is

proved (as in a jumping contest) that two contestants can do no better,

after repeated attempts, one than the other, it is just and proper that

some method be adopted to determine who shall have the medal--although

the points _must be split_. If both contestants agree to toss for the

medal, well and good; for the medal is merely an evidence of success,

and does not in any way affect the merit of the contest which has

already been settled and recorded, before the owners of half a medal

each determined to take the chance of possessing two halves of a medal

or no medal at all.

The renewal of athletic relations between Exeter and Andover seems to

have put new life and energy into every branch of sport at the New

Hampshire school. An enthusiastic meeting of the entire school was held

a few days ago in order to collect money for the management of a

track-athletic team, and a very respectable sum was realized. More men

have turned out for practice than for many years at Exeter, and the

Captain of the team feels greatly encouraged over the prospects for the

winter and spring season. A team of Exonians will go down to the big

in-door meeting of the B.A.A., and a still stronger team will probably

be gathered to represent the school at the New England I.S.A.A. games in

June. Dual games with Worcester and Andover will probably also be

arranged. It is pleasing to note this renewed activity at Exeter, for

there was a time--just about ten years ago--when the P.E.A. accepted

second place to nobody in athletics. The decadence which the school has

just passed through, and from which she is now making a vigorous

endeavor to arise, may prove to have been a blessing in disguise. The

fact that all this was the result of questionable methods in sport

should stand as a glaring proof that straightforwardness, after all, is

the only path to success in athletics as well as in any other work.

Exeter now stands as a champion of purity in sport, and for that reason

we may very well look forward to her brilliant success within the next

few years.

In connection with the news of activity in northern New England comes

the report from New Haven that the Hillhouse High-School will not put a

track-athletic team into the field this spring. At a recent school

meeting this action was definitely determined, and it was voted that the

school would support a baseball team only. If it was found that the

school could only support one of these two branches of sport, the choice

to keep up baseball was a wise one, but at the same time it is

regrettable to see so strong a member of the Connecticut

Inter-scholastic League as H.H.-S. fall out of the ranks. So far as I am

able to ascertain at the present writing, the reason for dropping track

athletics was purely financial, but as the Connecticut Association seems

to be rich just now, perhaps this obstacle may be removed.

The comment upon the dispute over the football "championship" going on

between the Southbridge High-School and the North Brookfield

High-School, printed in a recent issue of this Department, has called

forth a number of letters from partisans of both sides. The actual

standing of the affair seems, however, to be very clearly settled by Mr.

T. E. Halpin, Vice-President of the Worcester County South A.A., who

assures me that there existed no league for football in the Worcester

County South A.A. this fall, and that therefore there was no possibility

of there being any "championship" of football in that association, since

the W.C.S.A.A. claims no jurisdiction over football affairs. It would

seem that Southbridge and North Brookfield have been wasting a great

deal of valuable breath and writing-paper over nothing, and if the two

schools are uncertain as to which is the better in athletics, they might

preferably wait until next spring and settle the question on the

baseball-field.

[Illustration: W. S. McCLAVE OF TRINITY WINNING THE NOVICE RACE AT

STAMFORD.]

At the Skating-races held recently in Stamford, W. S. McClave, of

Trinity, proved himself one of the cleverest of the skaters present, and

won several important races. The illustration on another page represents

McClave winning the novice race.

It has been decided that the race between the crews of the Milwaukee

East Side High-School and the St. John's Military Academy shall take

place on the last Saturday in June.

It seems necessary to repeat every few months that the editor of this

Department can pay no attention to anonymous communications.

Correspondents who desire to have their questions answered, whether by

mail or through these columns, must give their names.

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[Illustration: PISO'S CURE FOR CONSUMPTION]

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QUESTIONS FOR YOUNG MEN.

ON EXAMPLE.

There is a famous statement of the average preparatory-school boy, which

has been so often made that it is historic, to the effect that he can do

whatever he pleases because nobody will be fool enough to follow his

example. He feels that men older than himself--men in college, or

graduates of college, or grown-up men--may be setting example to others,

but that he has not sufficient influence with any one to induce him to

follow his example in anything. Sometime after the preparatory-school

boy has grown up he will find that from year to year the same feeling

sticks by him, and that he never considers himself a person worthy to

set example to any one else.

If he only realized it, he would discover that even as a

preparatory-school boy he is looked up to by the younger boys in the

lower classes and by those who have not yet arrived at the point where

they can enter a school at all. In other words, you, as a schoolboy, are

setting an example to somebody else just as certainly as is your father

or your grandfather is setting an example to others; and the feeling you

have, that you are responsible to no one as an example for what you do,

is wrong. It is very simple to understand this if you think it over a

moment. For instance, a member of a college 'varsity team is a great man

to the members of school teams. If they see a member of the 'varsity

team drinking and smoking, they believe that it is proper for them to do

so, and yet if you were to ask this man if he realized what an example

he was setting, he would maintain that nobody was fool enough to think

of looking to him for guidance. And this influence not only spreads over

younger men in the school, but has a strong power in the college itself;

for the fact that an athletic man is looked up to at the university and

that the athletic man lives a normal life induces a great many other

members of the university to take him as an example; and as a matter of

record the strict training and the loyalty and thoroughness required by

captains from members of their teams have done much to raise the

standard in our big colleges to-day.

Every boy, therefore, should always bear in mind that he has a name to

keep up and a record to keep clean, not alone because it is right to do

so, but because he can never tell when some one else may not be looking

to him as an example and may not be tempted to do things unworthy of

boys because he does them. There is perhaps just as much evil on the

other side of the question--that is, where a young man (or an old one,

for that matter) feels that he is continually an example to others, and

lives two different lives, one for the benefit of his friends and the

other for himself. The example is of no value itself. It is merely that

you, living your daily life, entering into sports and into studies at

school, can never tell when your school-mates or persons whom perhaps

you may never know may not be unconsciously observing your actions, and

be accepting them as standards for themselves.

Thus every man and boy and girl is at some time or other, and often

frequently, a guide or example for others, and it behooves him or her to

bear this in mind from day to day. It should not cause worry; the

responsibility of it ought not to weigh any one down; but the idea that

you can do whatever enters your head, provided that in your mind you are

satisfied that it is right for you, is not always correct.

* * * * *

TRYING HER IN A SQUALL.

A good story is told of the late Captain R. B. Forbes, who was

interested in some seventy sail of fine vessels, and who built many

clippers for the India and China trade before the general application of

steam. It seems that while testing the sailing qualities of a

clipper-schooner, she was struck by a squall in Boston Harbor, fell on

her side, filled with water, and went down. Fortunately she had a boat

in tow, which saved all hands. He would not start a sheet nor luff her

into the wind to prevent her being capsized; he was determined to know

what she could do in a squall, even at the risk of his life and the

lives of a select party of nautical friends he had with him; and

although this experiment may have been of intense interest to Captain

Forbes, it is doubtful whether his invited guests relished their

position. Later she was raised without much trouble and had her spars

reduced. For years afterwards she was famous along the coast of China

for her speed.

Captain Forbes's brother, Hon. John M. Forbes, now in the eighty-fourth

year of his age, has an original steel clipper of the following

dimensions: Length on the water-line, 125 feet, 154 feet 6 inches over

all; has 27 feet 6 inches extreme breadth of beam; is 12 feet 6 inches

deep; has engines of 400-horse power; is fully rigged as a two-masted

schooner, and has a steel centreboard 21 feet long by 6 and 7-3/4 feet

wide; is a complete sailing-clipper as well as a steamer, and is the

only vessel of the kind in the world. She is also unsinkable; if full of

water she will still float, having air-tight compartments along her

sides like a life-boat.

Under sail, with a working breeze, she will stay within nine points in

three minutes; by the wind, sail eight knots; and going free, twelve

knots. She is named the _Wild Duck_, has been in service about two

years, and has been quite successful under steam and sails.

* * * * *

THE CAT.

The cat's a happy animal

When blows the winter bluff,

Because she purrs and dreams all day

Within her downy muff.

But I am sure when summer comes

And roasts us with its glare,

She'd like to be the Chinese dog,

That hasn't any hair.

R. K. M.

* * * * *

SAILORS AND THE SMALL BOAT.

It is a curious fact that few seamen can handle a small boat with

facility. This applies chiefly to the crews of sailing craft, as the

large steamship corporations long ago realized this failing among

sailors, and instituted a series of boat drills on their steamships that

have been productive of excellent results. Knowledge of the workings of

small boats is a requisite that every seaman should possess, and young

men intending to follow the sea for a livelihood should acquire it

before they tread the decks of a vessel, as they will have but little

opportunity afterwards.

The wise forethought of steamship corporations on having their crews

drilled saved many lives at the wreck of the steamer _Denmark_, as

something like 734 persons were transferred from her to the _Missouri_

without a single accident in mid-ocean during a heavy swell. It follows,

therefore, that those who seek recreation on the water would do well not

to go in any boat, unless it is in charge of an experienced boatman, and

is amply supplied with life-preservers. Boats ought to be ballasted with

fresh water in small casks, instead of stones or iron, so that, in the

event of being capsized, the ballast may help to keep them afloat. A

young man who may have been only a very few times in a boat, under

favorable circumstances, assumes he can manage one. He makes up a party,

the wind freshens or a squall ensues, he loses his head, a capsize takes

place, the boat sinks, and the chances are that he and his companions

will be drowned. Those who go boat-sailing ought to leave as little to

chance as possible.

[Illustration: STAMPS]

This Department is conducted in the interest of stamp and coin

collectors, and the Editor will be pleased to answer any question

on these subjects so far as possible. Correspondents should address

Editor Stamp Department.

This is the height of the auction season. One auction a day is a fair

average, and several lists with reserved prices have been sent out to

prospective buyers, who are asked to compete against each other by mail.

The straight auction where no stamp is held at a reserve will always

commend itself to collectors. In the few instances where it was

suspected that "a string was attached to the valuable stamps," such

dissatisfaction was aroused that no self-respecting or far-sighted

dealer will countenance any thing which savors of unfair bidding.

In the issue of January 5 I referred to a rumor that the Bureau of

Engraving contemplated a new issue of U.S. stamps. Although no official

notice has been given, it is believed the government intends to issue

the new set during the International Postal Union Convention which meets

in Washington this spring. I advise young collectors to look up the

blank spaces especially in the current issue. For instance, the

guide-lines now used make eight varieties of the 1c. and 2c. stamps,

viz., guide-line at the top, bottom, left, or right, and the lines at

top and left, top and right, bottom and left, and bottom and right. Then

there are the three varieties of triangles in the 2c. stamps, and also

the marked varieties in the color of the early compared with later

printings.

BALTIMORE.--The Nova Scotia 1c. black is worth 30c.; the 5c. blue

about 10c.

E. C. WOOD.--U.S. stamps issued before 1861 are not available for

postage, but all issues from 1861 are valid to-day.

J. E. KINTER.--The "Army and Navy" is not a coin, but is one of the

many war tokens issued in 1861.

J. MANN.--The early Portugal have been reprinted. The Argentine

1892 2 centavos and 5 centavos were formerly high-priced, but of

late they can be bought for 75c to $1 for the two.

A. DANBY.--The Cape of Good Hope first issue were triangular. They

are slowly advancing in value.

Harper's Round Table, February 2, 1897 · 第 4 / 6 段