Living on a right and natural diet, a man or woman will correct the

effects of wrong living. This will bring crises, and unless they know

that this is Nature's attempt to rid the body of unwanted and effete

matter they may be duped into returning to their high feeding, either

by those whom "M.D." calls diet quacks or by qualified quacks.

I do not believe it possible for anyone to die for lack of indication

that they were eating too little.

The opposite is what people die of. If we carefully read Dr

Rabagliati's article in the same issue we shall rightly ask what would

be the results of analyses and measurements in such a case.

About a year ago we had a young woman under our care who had suffered

with deafness and other troubles for years. She had tried dietetic

treatments, "uric-acid-free" and otherwise, and had at last been told

that her deafness was incurable, being due to heredity and deficiency

in the organs of hearing. She was extremely thin when she came to us,

but we did not measure her, nor analyse unclean excreta, nor weigh

her.

She saw an M.D. who was in sympathy with the philosophy of fasting,

and she fasted (taking water only) for 28 days. She then had four days

of fruit juice, and was so disappointed at having broken her fast

prematurely that she continued it for another 12 days, making 44 in

all--40 days actual fasting.

[_During this period she was living an almost complete out-door

life._--EDS.]

During the fast many interesting phenomena were witnessed, chief among

which was the discharge from ears and nose--significant indeed to all

who study Nature's ways. Result: normal hearing restored. This was

nearly twelve months ago; and, having heard of her recently, we find

that, though she had had a cold, there has been no recurrence of

deafness. I wonder what assistance measurements would have been in

this true cure. The patient (an adult) weighed 4st. 8 lbs. at the end

of her fast and could then walk short distances.

The way in which "M.D." dismisses "a little gout" in his last

paragraph but one almost leads one to think that he is unaware of the

failure of the natural defences of the body that must have gone on in

a very serious degree before the manifestation of gout became

possible.

I respectfully submit this problem to "M.D.":--If a very thin patient

can go without food entirely for 40 days, with only benefit accruing,

_how many centuries_ will it take for a fairly fat person to die

through slightly under-eating?

As Dr Haddon has said, the proteid myth will die hard, but there are

physiologists who, with their faces to the light, are finding the

truth of man's requirements in food and who know that absolute purity

and simplicity are the ideals to be sought and that all food we eat

more than is absolutely necessary is a diversion of energy to carnal

channels.

ERNEST STARR.

A DOCTOR'S REASONS FOR OPPOSING VACCINATION.

In opposing vaccination I am aware that it is a thankless task to

brave the abuse and antagonism which everyone who attempts to move

forward in the work of medical progress is sure to encounter.

In order that I may not be regarded as prejudiced against the dogma of

vaccination, I will preface my remarks with the confession that I was

at one time myself a confiding dupe of the "tradition of the

dairymaids." While attending medical college I was told that

inoculation with cow pox virus was a certain preventive of small-pox,

and like most other medical students I accepted with childlike faith

and credulity the dictum of my teachers as so much infallible wisdom.

After an experience derived from treating a number of cases of

post-vaccinal small-pox in patients who gave evidence of having been

recently and successfully vaccinated, I awoke to a realisation of the

unpleasant fact that "protective vaccination" was not all that was

claimed for it. I thereupon began a study of the vaccination problem

in all its bearings. After several years of reading, observation and

experience I became fully convinced that "successful" vaccination not

only fails to protect its subjects from small-pox, but that, in

reality, it renders them more susceptible to this disease by impairing

their health and vitality, and by diminishing their power of

resistance.

Personally, I have known of recently vaccinated patients dying from

small-pox while having the plainest foveated vaccine marks upon their

bodies, and I have seen other individuals who had never submitted to

vaccine inoculation have variola in its mildest and most benign type.

In view of such experience I refused to ignore the evidence of my own

senses, and determined to follow the dictates of reason instead of the

dogmas of faith, and have, consequently, for the past fifteen years

refused to pollute the blood of a single person with vaccine virus.

I oppose vaccination because I believe that health is always

preferable to disease. The principle and practice of vaccination

involves the introduction of the contagion of disease at least twice,

and, according to numerous authorities, many times, into the human

organism. The disease conveyed by vaccination causes an undeniable

impairment of health and vitality, it being a distinctly vaccine

"lymph," is taken from a lesion on the body of a diseased beast, and

inserted by the vaccinator into the circulation of healthy children.

The performance of such an insanitary operation, in the very nature of

the case, is a violation of the cardinal principles of hygiene and of

sanitary science.... Moreover, this operation is in direct

controversion of the basic principles of aseptic surgery, the

legitimate aim of which is to _remove_ from the organism the products

of disease, but never to _introduce_ them.

The prime aim of the modern surgeon is to make every wound aseptic and

to keep it so. The careful operator employs every means at his command

to clear the field of operations of all bacteria. He utilises every

particle of the marvellously minute and intricate technique of asepsis

to prevent the entrance through the wounded tissues of any disease

elements before, during or after the operation. He fears sepsis

equally with death, and yet, under the blighting and blinding

influence of an ancient and venerated myth inherited from his ignorant

and superstitious forbears of a pre-scientific age, he will

deliberately inoculate the virulent infective products of diseased

animal tissues into the circulation of a healthy person. And as if to

cap the climax of his stupidity and inconsistency, he performs the

operation under "aseptic precautions."

The poisonous matter which nature wisely eliminates from the body of a

diseased calf in an effort to save its life and restore it to health

is seized upon by the vaccinator and implanted into the wholesome body

of a helpless child. Think of the unparalleled absurdity of purposely

infecting the body of a healthy person in this era of sanitary science

with the poison from a diseased beast, under the senseless pretext of

protecting the victim of the ingrafted disease from the contagion of

another disease! Can inconsistency go further?

I oppose the practice of vaccination because it is not known what

vaccine virus is, except that it is a mixed contagion of disease. We

hear much these days about "pure" virus and "pure calf lymph." Nothing

could be more absurd and meaningless than the flippant talk indulged

in by vaccinators and the purveyors of vaccine virus about "pure calf

lymph," a hybrid product of diseased animal tissues. "Pure virus"

translated into plain English is pure "animal poison." The phrase

"pure calf lymph" is applied to an brand of vaccine virus now in use

is a misnomer for two reasons. It is not "pure" and it is not "calf

lymph."

Calf lymph is the normal nutrient fluid which circulates in the

lymphatic vessels of the calf. Lymph is described by physiologists as

a "transparent, colourless, nutrient alkaline fluid which circulates

in the lymphatic vessels and thoracic ducts of animal bodies." Lymph

is a physiological product, while the so-called "pure calf lymph" used

by vaccinators is a pathological product, derived from a lesion on a

diseased calf. The difference between calf lymph and so-called "pure

calf lymph" is as great as is the difference between a food and a

poison. The vaccine mixture now most generally used by the medical

profession is known under the name of "glycerinized vaccine lymph,"

but it is not _lymph_ at all. It is made by utilising practically the

entire lesion or pock on the heifer when it is in the vesicular stage.

Such a lesion is broken open and scraped with a Volkmann spoon until

the whole of the tissue is forcibly and roughly curetted away,

consisting of pus, morbid serum, epithelium, fibrous tissue of the

skin, and any foreign matter on or in it, constituting what is called

"pulp." This pulp is then passed between glass rollers for trituration

and afterwards mixed with a definite amount of glycerine and distilled

water. This complex pathologic product of unknown origin is injected

into the wholesome bodies of helpless children under the false but

plausible name of "pure calf lymph." ...

I oppose the practice of vaccination because under whatever pretext

performed the implantation of disease elements into the healthy human

organism is irrational and injurious. It is subversive of the

fundamental principles of sanitary science, while the attainment of

health as a prophylactic measure is rational and in harmony with the

ascertained laws of hygiene and consistent with the canons of

common-sense. I am firmly convinced that the absurd and unreasonable

dogma which assumes to conserve health by propagating disease should

receive the open condemnation of every scientific sanitarian. That

this health-blighting delusion conceived in the ignorance of a past

generation should find lodgment in the minds of intelligent people

enjoying the light of the world's highest civilisation is to my mind

inexplicable....

Sanitation and isolation of the infected offer the only rational and

effective antidote for these disorders. Away, then, with the

abominable and filthy subterfuge! Give us health instead of disease.

Health is the great prophylactic.

No man in perfect health can be truly said to be susceptible to the

infection of small-pox, nor to that of any other zymotic disease.

Vigorous health confers immunity from disease-producing agents as

nothing else can. It is usually after the vital functions have become

impaired by the effects of vaccination or some other injurious cause

that individuals become susceptible to small-pox infection.

J.W. HODGE, M.D.

[_The above article can be obtained in pamphlet form from the

publisher. Wm. J. Furnival, Stone. Staffs._--EDS.]

THE NEW RACE.

(_Specially written for THE HEALTHY LIFE._)

A new race on the ruins of the old

Build we: a temple of the human form

Fairer than marble, since with life-blood warm,

Well crowned with its appointed crown of gold,

Russet or ebony; lines clear and bold

Beneath--a citadel no ills can storm,

Buttressed with health; a type to be the norm

In that great age the world shall yet behold.

For now the laws of Health and Heaven are seen

In their identity, life's body and soul;

Though, like divorce, disease may come between

What God hath joined; but at the human goal,

Where the New Race rules, splendid and serene,

Sit Health and Holiness, made one and whole.

S. GERTRUDE FORD.

THE PLAY SPIRIT.

We all long for reality. Most of the amusements in the world are

imitations of the reality for which we long. They promise a

satisfaction they are unable to give. Drink, mechanical love-making,

all snatched gratification of the senses, religious excitement,

revivalist meetings, and so forth, most theatre-going and sports, all

simulate the real glory of life. They bring an illusion of well-being.

They produce a glow in the nervous system. They cause the outlines of

everyday life as we know it to grow suffused. They give us a momentary

sense of heightened power and freedom. We float easily in a happy

world. A sort of relaxation has been achieved. The less common forms

of amusement bring us nearer to the gateway of reality. For some, they

have been the rivers leading to the ocean of truth itself.

Art, for instance, the interpretation of life in terms of beauty; the

"artist," the man in whom sensuous perception is supreme, offers us a

sublime aspect of reality. He dwells in the universe constructed for

him by his senses and tells us of its glories. He achieves "freedom."

The veil covering reality is woven for him far thinner than for common

men. He sees life moving eternally behind the forms he separates and

"creates." And to those of us who are akin to him, who are

temperamentally artistic, he offers freedom of a kind. The

contemplation of a work of art releases the tension of the nerves. To

use the language of psychology it "arrests" us, suspends the functions

of our everyday surface personality, abolishes for a moment time and

space, allows the "free," generally suppressed subconscious self to

come up and flood the surface intelligence, allows us for a moment to

be ourselves. But, still, this momentary relaxation, this momentary

"play," this holiday from the surface "I," remains an affair dependent

upon suggestive symbols coming from "without." The supreme artist

achieves freedom. We, who in matters of art are the imitative mass,

can only have "change," a new heaven and earth, a fresh "culture."

Then there is love. That promises, at the outset, complete escape into

freedom and reality. And supreme lovers, both of individuals and of

"Humanity," have indeed found freedom and the pathway to reality in

love. But ordinary everyday people rushing idolatrously out to find

themselves in others find in the end only another I. The religions

perhaps work best and longest. But even here average humanity, where

the mystical sense is feeble, are thrown back in the end upon

ethics--and go somewhat grimly through life doing their duty, living

upon the husks of doctrine, the notions and reports of other men.

If the play spirit within us, that longing for the real joy of life,

for real relaxation and re-creation, fares so poorly for most of us in

the amusements large and small that life offers to our leisure

moments, is it any better in the "games" the individual chooses for

himself--hobbies, for instance? Can these generally "instructive" and

"useful," generally also solitary, occupations be called play? Are

they not merely a reversal of life's engine, rather than an unmaking

and a remaking. They are merely a variant of life. They are very truly

called a "change of occupation." They are led and dominated, commonly,

by the intelligence. They contain no element of freedom. The same

defect is found in all organised "games."

* * * * *

Real play, like every other reality, comes from what our mechanical

and practical intelligences have called "within."

Real play arises when the "I" is in direct contact with the myself,

with Life, with God, with the actuality moving beneath all symbolic

representations.

It is only when "I," the practical, intelligent, abstract-making,

idealising, generalising, clever, separated "I," the "I" which has a

past, a present and a future, renounces its usurpation of the

steering apparatus, that play can be. "I," to play or to pray or to

love, must be born again. "I" must relinquish all. "I" must have

neither experience nor knowledge, neither loves nor hates, neither

"thought" nor "feeling" nor "will"--nor anything that can arrest the

action of the inner life. When this complete relaxation, which has its

physical as well as its mental aspect, is achieved, then and then only

can "I" rise up and play. Then "I" shall rediscover all the plays in

the world in their origin. "I" shall understand the war-dance of the

"savage." "I" shall know something about the physical convulsions of

primitive "conversion." The arts may begin to be open doors to me. "I"

shall have stood "under," understood my universe, in the brief moment

when "I" abandoned myself to the inner reality. The words of the great

"teachers" will grow full of meaning. My own "experiences" will be

re-read. I shall see more clearly with my surface intelligence what I

must do. I shall be personal in everything, personal in my play.

Surface self-consciousness which holds me back from all spontaneous

activity will disappear in proportion as "I" am immersed in the

greater "me."

Look at that woman walking primly down the lane to the sea with her

bathing-dress. She is a worker on a holiday. But she cannot play. She

goes down every day to bathe in the Cornish sea, the sea that on a

calm sunny day is like liquid Venetian glass and flings at you, under

the least breeze, long, green, foam-crested billows that carry you off

our feet if you stand even waist-high. She potters in the shallows and

splashes herself to avoid taking cold. Her intelligent "I" is

uppermost. Her world of every day never leaves her. She will go back

to it as she came, unchanged. Her wistful face betrays the seeker lost

amidst unrealities. If the "I" were a little more intelligent, she

might try to defy the surrounding ocean, to pit her powers against it,

to swim. She would learn a most practical and useful and withal

invigorating accomplishment. If her busy, watchful "I" could be

arrested she might "see" the billows, the sky and the headlands reared

on either side of her bay. She might dance into the water, and see her

world dance back. She would fling herself amongst the wavelets where

she stands and splashes. She might give herself up and know nothing

but the beauty and strength around her. It would not teach her to

swim, but she would have taken a step towards the great game of

walking upon the waters.

D.M. RICHARDSON.

TRAVELS IN TWO COLOURS.

One is often tempted to suspect that in some schools there is a

deep-laid plot to destroy in the bud any love for poetry which

children may possess. Otherwise how is it that little boys and girls

are made to commit to memory William Blake at his highest reach of

mystical fire, as in _Tiger, Tiger, burning bright_, or William

Wordsworth at his lowest ebb of uninspired simplicity, as in _We are

seven_? These are very popular, apparently, as poems for children to

recite; yet in the one case it is beyond any teacher's power to show

children the unearthly flaming beauty which alone gives the poem its

peculiar quality and undefinable power; and in the other the maudlin

sentimentalism and almost priggish piety of the verses are positively

dangerous to the child's health of mind. Both types of recitation work

out in the end to this--that when the child attains adolescence, and

the great world of literature dawns on the hungry mind, an evil

association of ideas has been established--the association of poetry,

the highest of all arts, either with the saying of lines without

meaning, or with the learning of "poems" devoid of what wholesome

youth really desires or enjoys.

People may wrangle all night as to whether the normal healthy child is

at heart a mystic or a realist; whether he likes fairy tales because

they show him a magical world where flowers can talk and umbrellas are

turned into black geese, or because they tell of strange romantic

things happening to a real human boy like himself; but there can be no

shadow of doubt that much of the verse intended for children is either

too clever in its humour to make them laugh, or too bald in its matter

or tone to stir the romance that is never quite asleep in their

hearts. There are really surprisingly few versifiers who have

altogether avoided these errors. Some of George Macdonald's _Poems for

Children_ are almost perfect, both as regards lyrical form, simplicity

of language and in the unobtrusiveness of the inner truth they convey.

For example,

"The lightning and thunder

They go and they come;

But the stars and the stillness

Are always at home."

But others come perilously near mere versified moralising. Lewis

Carroll's nonsense verses in the two famous _Alice_ books are supreme

among their kind; but are they not sometimes just a shade too

ingenious, or too adult in wit? Probably Stevenson, in those seemingly

artless poems in _A Child's Book of Verse_, comes nearest to a level

perfection. Who has ever approached him in his power to understand and

express the small child's world, desires and delights, without a trace

of the grown-up's condescension or self-consciousness?

Well, these great ones are no longer in the world; yet, with the

recognition of their genius, there is the usual danger of bemoaning

the lack of worthy successors. Not but what there is some excuse for

such lamentation; for this reason that every Christmas there is a

veritable flood of children's verse, a great deal of which is either

painfully didactic, painfully sentimental, painfully funny or

painfully foolish.

What I wish to do at the moment is to call attention to the fact that

there is one man alive in England--one of many, I do not doubt: but

one at a time!--who is doing "nonsense verses" for children which are

guiltless of all the faults I have indicated above.

Jack Goring is known among some of his friends as "The Jolly

Rhymster." He writes his verses first for his own children, and then

publishes them from time to time for the pleasure of other children.

The secret of his success is partly that he knows that even small

children like a story to be an adventure; partly that he understands

how their own romances, the things they picture or hum to themselves

when well-meaning adults are not worrying them, or rather, trying to

amuse them, begin--wherever they may end!--with a perfectly tangible

object, such as a pillar-box, a rag-doll or a toy locomotive. One of

"The Jolly Rhymster's" best things begins--

"Finger-post, finger-post, why do you stand

Pointing all day with your silly flat hand?"

--which is exactly the sort of question that a very small child in all

probability does really ask itself when it has seen a finger-post day

after day at a cross-roads. How the poem continues and where it ends

you must find out for yourself. It's all in a book called _The Ballad

of Lake Laloo_.

In the recently published volume[15] that now lies before me, this

telling of a tale of wonder which begins with an ordinary thing is

again evident. Nip and Flip, aged six and four respectively, are the

adventurers; and they make three voyages in this little book. In the

first, _The Fourpenny-Ha'penny Ship_, they circumnavigate the world.

Now please note how Mr Goring strikes the right note at the very

outset:

"Nip and Flip

Took a holiday trip

On a beautiful fourpenny-ha'penny ship

With a dear little handkerchief sail;

And they sang, 'Yo ho!

We shall certainly go

To the end of the world and back, you know,

And capture the great Seakale.'"

[15] _Nip and Flip._ By Jack Goring. Illustrated by Caterina

Patricchio. 1s. net (postage 1+1/2d.). C.W. Daniel, Ltd., 3 Tudor Street,

London, E.C.

And there follows a picture (in black and gold) of this strange

monster, just to make sure that no one will suppose they were out

after a vegetable.

The tale moves along, as such stories should, very rapidly. Thus--

"And when they came to the end of the world,

Their dear little handkerchief sail they furled

And put on the kettle for tea."

But you have only just time to look at the tea things when--

"But alas! and alack

About six o'clock

The good ship strack

On the Almond Rock

And split like a little split pea."

So the story goes on, through divers adventures,

"From Timbuctoo to Timbucthree"

and so at last home again.

The next voyage is to the land of Make-Believe on a Christmas Eve, "in

a long, long train of thought." In the course of this tale we are

given a little picture of Flip herself, and here it is for you to look

at. Only, in the book her shoes and stockings, the inside of her

skirt, and the squiggly things on the top of her head are a bright

golden colour.

[Illustration]

The third voyage is all the fault of a toy monkey--"six

three-farthings and cheap at the price"--and takes them among whales,

mermaids, sea-serpents and other deep-sea creatures.

The Healthy Life, Vol. V, Nos. 24-28 The Independent Health Magazine · 第 13 / 18 段