A celebrated woman writer of the middle of last century was of opinion

that young people of both sexes should not indulge in reading "minor

poetry." "Let them keep to the great poets, made of granite," was her

graphic phrase. A woman of singularly self-controlled nature has

confessed that the only time in her whole life that she experienced an

unwholesome moral and emotional disturbance, after reading a book, was

when, at about twenty-two years of age, she read Emily Bronte's

_Wuthering Heights_. She dared not finish it: and when, some time

later, a copy was presented to her, she caused it to be exchanged for

another book, not wishing it even to be in the house with her. Years

afterwards, she read it again, quite unmoved. It may be added that her

first reading was made in the course of a systematic study of English

literature, which had already led her through the works of Chaucer and

Fielding. She has herself asked: "Is it possible that the strong and

unpleasant effect was produced because the book was the production of

another young woman, perhaps of somewhat 'sympathetic' temperament?"

Taken as a whole, probably most fiction and all highly emotional work

of any sort should be indulged in sparingly by those in the

danger-zone of life, or by any under special mental or moral stress.

History, philosophy (with sustained chains of reasoning) and

biographies (best, autobiographies) of active and strenuous lives,

should be resorted to by those temporarily doomed to spells of

suspense and involuntary inaction. Invalids should be encouraged to

read Plutarch's _Lives_ rather than the _Memorials_ of other

sufferers, however saintly!

It may be broadly stated that, during the tragic episodes which seem

to occur in all lives, the most wholesome reading is to be found in

the books of the great World-Religions--the Bible, and the teachings

of Buddha, Confucius and Mahomet. The Bible is of course a library in

itself, and many of its books are suited to very widely different

circumstances and temperaments. The Psalms, the Gospels, the Epistle

of St James, and parts of those great poems known as the "prophetical

books" and the more personal and less doctrinal portions of Paul's

epistles are perhaps of widest application. From the words of Buddha,

Confucius and Mahomet there are many admirable selections--and one

remembers a wonderful compilation of more than thirty years ago,

called _The Sacred Anthology_, and wonders if it be out of print. It

does not follow that these works should not be studied at other times

than "tragic episodes." If this were more often the case, perhaps

there would be fewer "tragic episodes"!

Next to these come such wonderful books of spiritual experience as A

Kempis's _Imitation of Christ_, the _Pilgrim's Progress_, the _Devout

Life_ of Francis of Sales and others which will occur to the memory.

Allusion to the _Pilgrim's Progress_ brings us to the remark that no

books are more truly wholesome than some that can be enjoyed by those

of all ages, and of very varied types of "culture": in which the

children can delight, and which refresh the aged and weary. Like

Nature herself, they have hedgerows where the little ones can gather

flowers, little witting of the farther horizons of earth and sky

lifted up for the eyes of the elders. Let the children read the

_Pilgrim's Progress_ simply as "a story," its eternal verities will

sink into their souls to reappear when they too are in _Vanity Fair_

or in bitter conflict with _Apollyon_.

For the same reason, the Book of Proverbs should be commended to

youthful study. Under wise supervision--or rather, in mutual study--it

becomes at once a series of vivid pictures of primitive Eastern

life--for all allusions should be explained, where possible,

pictorially--while at the same time the memory will be insensibly

stored with shrewd common sense and knowledge of the world, to be

turned to, and drawn upon, as needed.

And then, while the children revel in the fun and the fancy of Hans

Andersen's _Fairy Tales_, let the sorrowful or sore or wounded heart

turn to them for solace, soothing or healing. Hans Andersen enjoys a

very special "popularity" and yet some, who have learned to love and

value him, doubt whether justice has yet been done to his work.

Because it is matchless for the young, it may be easily forgotten that

it can be so, only by some quality which makes it matchless for all

others. Perhaps some of his most popular stories are not his most

wonderful, but have simply caught the popular fancy, because of some

artist's illustration, or some personal application to the writer's

own history, as in the case of his _Ugly Duckling_. How many--or

rather, how few!--can readily recall the pathos and wit of his

_Portuguese Duck_ or the deep philosophy of his _Girl Who Trod on a

Loaf_?

It is told of Hans Andersen, a gentle soul in a homely exterior, which

attracted the snubs and neglect which "patient merit of the unworthy

takes," on some such occasion was once heard to murmur: "And yet I am

the greatest man now in the world!" It was very naive of him to say

so, even in a whisper, probably wrung from him only in self-defence,

but perhaps he might have thought it, in solemn silence--and--not been

so very wrong! It may have been part of the very transparency of his

inspired genius that he could not keep the secret to himself!

There is at least one reader who declares that she finds the seeds of

all vital philosophy--ancient or modern--in his stories. How much he

derived from those who went before him, it is not for us to say, but

this disciple, herself a devoted student and admirer of the world's

latest teacher, Leo Tolstoy, yet puts Hans Andersen above him, as

having attained in practically all his work what Tolstoy attained only

occasionally--_i.e._ Tolstoy's own ideal of what Art should be and do.

In such a paper as this little can be done beyond indicating on the

broadest lines the kind of reading which tends to preserve or to

restore mental health. Away with your "problem" novels and "realistic"

poems stated in the filthy material of moral gutters! Hans Andersen

will take some birds, some flowers, some toys, and will state the same

problems, and get the same eternal solutions, without making the

inquirer run any risk of meanwhile catching moral malaria. Isaiah will

help us to build "castles" for the human race and for our own future,

but he will take care that we shall remember that righteousness and

unceasing vigilance and unflagging repair must go into the laying of

foundations and the upholding of walls. David, even in his "cursing

psalms," will exemplify for you the power of hate and vengeance in

your own heart, and as he holds it up before you, you will see how

small a thing it is, how mean, how ludicrous!

As a man eats and drinks, so is his body: if he is a gross feeder, his

body will be gross and sensual; if his food lacks nourishment, he will

pine and fade. So it is with our minds and our morals. With whatever

original "spiritual body" we may start, it needs spiritual sustenance,

spiritual discipline, spiritual sufficiency and spiritual abstinence.

Too often we ill-use it, as bodies are ill-used, goading its weakness

with fiery excitement, or gorging its greed with sickly sentiment, or

emasculating it by empty frivolity.

All who desire spiritual health must find out what books best promote

it in themselves: and sometimes they are found, like wholesome herbs,

in very lowly places. One good rule is never to recommend what we have

not seen proved in ourselves, or on others.

ISABELLA FYVIE MAYO.

THE SWAN-SONG OF SEPTEMBER.

This fine sonnet is from _Lyric Leaves_, poems by S. Gertrude

Ford. 2s. 6d. net (postage 2d.). (C.W. Daniel, Ltd., 3 Tudor

Street, London, E.C.)

Sing out thy swan-song with full throat, September,

From a full heart, with golden notes and clear!

No rose will wreathe thee; yet the harebell's here,

And still thy crown of heath the hills remember.

Bright burns thy fire, e'en to its latest ember,

The sunset fire that lights thee to thy bier,

Flaming and failing not, albeit so near

Dun-robed October waits, and grey November.

And though, at sight of thee, a chill change passes

Through wood and wold, on leaves and flowers and grasses,

Thy beauty wanes not; thou hast ne'er grown old;

Death-crowned as Cleopatra, lovely lying

Even to the end; magnificently dying

In pomp of purple and in glare of gold.

S. GERTRUDE FORD.

THE QUEST FOR BEAUTY.

If you have travelled at all frequently on certain of the London

"tube" railways you may occasionally have noticed, facing you in the

carriage, a small framed poster which for beauty and imaginative power

has, I should think, never been surpassed in advertising art. If the

first sight of it did not make you catch your breath you will not, I

am afraid, be interested in this article.

The poster represents a rich landscape, in which noble tree-forms show

sombre against a tumultuous sky--the latter an architectural mass of

pale cloud, spanned by a vivid rainbow. Across the lower part of the

picture is a scroll, on which are written, in musical notation, two

bars from Chopin's Twentieth Prelude. At the top are the words,

_Studies in Harmony_: it is an advertisement of Somebody & Co.'s

wall-papers.

In both colour and design this poster is very beautiful. It would be

scarcely less so without the rainbow; but "the dazzling prism of the

sky" not only intensifies the subtle harmony of colour throughout the

picture: it turns the poster into a symbol. And the artist might well

have stopped there; only, you see, he had an inspiration. When he

wrote across the picture those eight descending chords from the

immortal _Largo_ he made of the poster--a poem.

I do not know anything about the artist who conceived this

advertisement of wall-papers. I do not even know his name. But I

believe him to be the herald of an invasion.

The invasion of life by beauty.

Do you think it a degradation of art that it should be enlisted by the

makers of wall-papers? Are there not too many ugly and discordant

posters? Do you consider trade and manufacture so sordid that they are

beneath the ministrations of beauty? It doesn't matter a new penny

whether you answer such questions with a nod or a no: the invasion has

begun. It is irresistible. Beauty is stooping--stooping to conquer.

Your ardent social reformer is too often obsessed with one idea.

Across his mental firmament he sees only one blazing word: INJUSTICE.

And, fine fellow though he often is, he is inclined to be impatient

with any talk of art or beauty. "How can beauty grow in these vile

cities?" he cries. "What is the use of your music, your statuary, your

fine pictures, your poetry, to the starving and the oppressed?" And he

does not see that his passionate desire for justice is at root the

quest for beauty, for fullness and harmony of life. His stormy sky

shows no rainbow: yet it is there. And so is the stately music, the

transmutation of colour into sound. And if his eyes could be opened to

one and his ears to the other, there would be more power to his elbow.

For beauty is inspiration and courage--

"My heart leaps up when I behold

A rainbow in the sky...."

And there is more than that in it. The cultivation of a sense of

beauty, of harmony, makes reformers less harsh in their judgments,

broadens their sympathies and helps to save them from becoming mere

doctrinaires. If you have any love for the beautiful you simply cannot

be happy about most Utopias, though they be Justice itself in civic

form; and, when our "scientific" Fabian has demonstrated to you how to

organise the national life in all its parts into one vast smoothly

working State mechanism you will shudder, and then laugh. And then,

without any rudeness, you will say: "Hang mechanism and a minimum

wage! Live men and women want living crafts, liberty and a maximum

beauty!"

And really, I am coming to see that there are a great many

health-culture enthusiasts (not to mention food reformers) who see no

rainbow in the sky and hear no music in the wind; and even if they

did, ten to one they would see no connection between the two. I verily

believe there are some poor souls who have studied food questions so

closely that they cannot see the sun for proteid nor the sea for

salts. In all meekness, and knowing the frailty of the human mind (I

have written dozens of articles on diet!), I would prescribe for them

a course of artistic wall-paper advertisements, combined with the

letters of Robert Louis Stevenson. He, poor fellow, had to battle

against disease all his short life; but he managed to end one of his

letters something like this (I quote from memory): "_Sursum Corda_!

Heave ahead! Art and blue heaven! April and God's larks! A stately

music.... Enter God."

A somewhat ecstatic utterance. A trifle too exclamatory. Perhaps. You

and I don't end our letters like that. (Or do you?) More likely we say

something about the weather down here being miserably cold (or damp,

or dull, or changeable, or hot) and brave out the lie with "yours

truly." But O for one little spark from the fire that shone in the

soul of R.L.S. Better to die young with a broken heart, if it were a

heart as brave and gay as his, than beat Methuselah by means of a

mincing, calculating, cold-blooded attention to irritating self-made

little rules.

Oh yes, I know well the value of little rules. And I know also that

Nature offers us only two alternatives--obedience or death (either

sudden or slow). But then Nature is something more than Mistress and

Lawgiver. She is Beauty. And in that aspect, as in all other aspects,

Nature is unescapable. We turn our backs on her only to find her

awaiting us at the next turn in the road. Looking at the matter all

round, I don't think we can come to any other conclusion than that

Nature (or whatever you like to call It, Her or Him) is aiming at

beauty all the time. So that we who are literally, if not

figuratively, the children of Nature, had best do likewise.

Some mystic or other has said that man's search for God is God's

search for man. If he was right--and I think he was--it follows that

man's quest for beauty is Beauty invading life; and that the only

healthy life worth the having is that which begins with "Lift up your

hearts!" and issues in "a stately music. Enter God."

EDGAR J. SAXON.

* * * * *

_SEMPER FIDELIS._

Do two things worth doing, every day.

Be scrupulously polite and kind, rather than witty or entertaining.

Cherish cleanliness, sobriety, frugality and contentment.

Cultivate sweetness of disposition and tranquillity of mind.

Think before speaking, and so reduce your causes of regret.

Seek peace and be peaceable for _lis litem generat_.

Begin at home, let home always find you faithfully on duty.

Care carefully for those whom Providence has entrusted to your care.

And the reward of the faithful will abundantly yours,

And your heaven will go with you wherever you go.

"A.R."

MORE HOLIDAY APHORISMS.

Two's company, three's fun.

* * * * *

Levity is the bane of wit.

* * * * *

Braggers mustn't be losers.

* * * * *

Never put on to-day what you can't put on to-morrow.

* * * * *

It's an ill mind that finds no one any good.

* * * * *

It's no use crying over spilt milk: you're better without it.

* * * * *

Look before you sleep.

* * * * *

Never put an excursion ticket in the mouth.

* * * * *

Long hair never made true poets.

* * * * *

Obesity always carries weight.

* * * * *

Look after your manners and your friends will look after themselves.

* * * * *

Cranks of a feather fight together.

* * * * *

All is not toil that blisters.

* * * * *

_To Sea Anglers_:

A live catch is no better than a dead fish.

* * * * *

Better a place in the sun than a plaice on a hook.

PETER PIPER.

HEALTHY HOMEMAKING.

XXI. HIRED HELP (_continued_).

What is the homemaker of limited means, who must have some help, to do

under present conditions? Well, meantime, there is only the young

"general" for her, either the "daily girl" or one who "lives in." Of

the two I prefer the "daily girl," when she can be obtained. And the

younger she can be obtained, other things equal, the better. She will

have fewer bad habits to overcome. Some housewives object to the daily

girl on the score that she may bring dirt or infection from her home,

and also because she can seldom arrive early enough to help get

breakfast. But a little management overnight can reduce the labour of

breakfast getting to a minimum, and if the "outings" of the girl who

lives in are as frequent as they ought to be the risk of her carrying

infection, etc., will always apply.

The "daily girl" has definitely fixed hours of work and the same

chance of enjoying a measure of home life, of keeping her friends and

individual interests, as the typist or factory worker whose lot the

domestic servant so often envies; while her employers are not faced

with the alternatives of condemning a young fellow-creature to a

solitary existence or forcing an unreal companionship which is equally

irksome on both sides. It is true that the wages of the "daily girl"

do not equal, in actual money, those of the factory worker, neither

does she obtain the Saturday half-holiday or the whole of Sunday free.

But to set against this she receives her entire board and, with a

kindly mistress, is not tied down to staying her full time on days

when she is "forward" with her work.

The life of the young "daily girl," if her employer is a conscientious

woman, need not be hard nor unpleasant; very little harder and no more

unpleasant than the lot of the young "lady" who is paying from L60 to

L80 per annum to learn cookery, laundry and housework at a school of

domestic economy. Properly conducted, the relations between employer

and employee, "mistress" and "servant," are those of mutual aid. Such

relations _may_ be, and too often _are_, those of an inefficient

little drudge for a "mistress" almost equally ignorant and

inefficient. But when the employer is an intelligent woman with a

sense of justice (I prefer a sense of justice to sentimental theories

about sisterhood--people do not always treat their sisters justly) the

weekly money payment and food will be but a small part of the girl's

wage. In addition she will receive a training that will equip her for

the "higher" branches of domestic service, or for homemaking on her

own account. Not every girl has the sense to appreciate this when she

gets it, nor the intelligence to profit by it; while it is certainly

rather trying to the employer when the girl is "all agog" to "better

herself" as soon as she has gained a bare smattering of how to do

certain things properly. But all this is "the fortune of war." Some

girls never cease to be grateful to their first teachers and leave

them reluctantly, while other girls never realise that they have

anything to be grateful for. When gratitude and affection come they

are pleasant to receive. But the motive power of the really

conscientious woman is not the expectation of gratitude or affection.

A word to the unconventional homemaker. The young "general" is a bird

of passage. Age and experience bring with them the necessity of

earning more, and if her first employer cannot periodically raise the

girl's wages the latter must in time seek better paid employment,

probably with a mistress who is not unconventional. It is unkind,

therefore, to refrain from teaching the girl how she will be expected

to do things in the ordinary conventional house. I do not mean that

the employer ought to slavishly run her home on conventional lines for

the instruction of her "help." But it is kinder, for instance, to help

a girl regard a cap and apron with good-humoured indifference, or as

on a par with a nurse's uniform, rather than as "a badge of

servitude." It is kinder, too, to show her that it is not only

"servants" who are expected to address their employers as "Sir" and

"Ma'am," but that well-mannered young people in all conditions of life

can be found who use this form of address to persons older than

themselves. I do not suggest for one moment that any attempt should be

made to delude a girl into the belief that she will not be expected,

in conventional households, to behave with equal deference to persons

younger than herself. Such deception would be unpardonable. But it is

anything but kind to allow a young girl to drift into careless and

familiar habits of speech bound to lead to dismissal for "impudence"

in her next "place." There is a type of person, for example, who seems

to believe that, in order to show that he is "as good as anybody

else," it is necessary to be rude and familiar. But good manners are

not necessarily associated with servility. And it is no kindness to

help to unfit a girl for getting her living in the world as it is.

It may seem that, in this article, I am more concerned for the "hired

help" than the homemaker for whom I am ostensibly writing. But the

points I have touched on are just those about which I know many

thoughtful women are puzzled. I cannot solve their individual problems

for them, of course, I can only just barely indicate some of the

thoughts that have come to me on a subject that is so intimately bound

up with the whole of our present unsatisfactory social and economic

conditions that it cannot be adequately discussed in a little tract

upon domestic economy.

FLORENCE DANIEL.

THE CARE OF CUPBOARDS.

There are three methods in general use of caring for cupboards. Some

housewives prefer their cupboard shelves of bare wood, to be well

scrubbed with soap and water at the periodical "turn-out." Others

cover all shelves with white American cloth, which only needs wiping

over with a wet house-flannel; while still others prefer to dispense

with the necessity for wetting the shelves and line them with white

kitchen paper, or even clean newspaper, which is periodically renewed.

Of the three methods I prefer the last, with the addition of a good

scrubbing at the spring clean. The weekly or fortnightly scrubbing is

apt to result in permanently damp cupboards, unless they can be left

empty to dry for a longer time than is usually convenient. The use of

American cloth is perhaps the easiest, most labour-saving method, but

the cloth soon gets superficially marked and worn long before its real

usefulness is impaired, so that the cupboard shelves never look quite

so neat as after scrubbing or relining with white paper.

The larder should be thoroughly "turned out" once a week. Once a

fortnight is enough for the store-cupboard and for china cupboards in

daily use. While cupboards in which superfluous china and other

non-perishable goods are stored, and that are seldom opened, need not

be touched oftener than once or twice a year.

In very small houses one cupboard often must house both china and

groceries, thus combining the offices of storeroom and china cupboard.

The larder, strictly speaking, is for the food consumed daily. But

when larder and store-cupboard have to be combined, the groceries may

be packed away on the upper shelves, which can be tidied once a

fortnight; but the shelves doing duty for the larder proper should

never be left for longer than a week.

Nothing betrays the careless housewife like an ill-smelling larder.

All food should be examined daily and kept well covered. Hot food

should be allowed to cool before storing in the larder. In the summer

time special precautions must be taken against flies, all receptacles

for food which are minus well-fitting lids being covered with

wire-gauze covers or clean butter muslin. If the shelves are lined

with paper, care should be taken at the weekly change to examine the

wood for stains caused by spilt food that has penetrated through the

paper. These should not be just left and covered over, but well washed

off. With ordinary carefulness, however, they need not occur.

F.D.

BOOK REVIEWS.

_The New Suggestion Treatment._ By J. Stenson Hooker, M.D. Cloth 1s.

net (postage 1+1/2d.) C.W. Daniel, Ltd., 3 Tudor Street, E.C.

This book is a striking example of the new synthetic movement in the

medical profession. It is an exposition for the general reader of

certain basic principles of mental treatment and of the author's

methods of applying these; it is also, in reality, an appeal to

doctors generally to put aside prejudice and examine the immense

potentialities of rational "suggestion" healing methods.

After examining the main features and disadvantages of mere hypnotic

treatment and passing under review present-day "mental science," the

author explains wherein his method of mental treatment both avoids the

dangers of hypnotism and reinforces ordinary self-suggestion.

Throughout there is the frank recognition that few forms of dis-ease

are curable by one means alone; on the other hand, it is contended

that most disorders, both mental and physical, are remarkably amenable

to a rightly directed course of the new suggestion treatment,

supplemented by other natural means.

The Healthy Life, Vol. V, Nos. 24-28 The Independent Health Magazine · 第 7 / 18 段