BOOK III.

1. We ought to consider not only that our life is daily wasting away

and a smaller part of it is left, but another thing also must be taken

into the account, that if a man should live longer, it is quite

uncertain whether the understanding will still continue sufficient for

the comprehension of things, and retain the power of contemplation

which strives to acquire the knowledge of the divine and the human. For

if he shall begin to fall into dotage, perspiration and nutrition and

imagination and appetite, and whatever else there is of the kind, will

not fail; but the power of making use of ourselves, and filling up the

measure of our duty, and clearly separating all appearances, and

considering whether a man should now depart from life, and whatever

else of the kind absolutely requires a disciplined reason,—all this is

already extinguished. We must make haste, then, not only because we are

daily nearer to death, but also because the conception of things and

the understanding of them cease first.

2. We ought to observe also that even the things which follow after the

things which are produced according to nature contain something

pleasing and attractive. For instance, when bread is baked some parts

are split at the surface, and these parts which thus open, and have a

certain fashion contrary to the purpose of the baker’s art, are

beautiful in a manner, and in a peculiar way excite a desire for

eating. And again, figs, when they are quite ripe, gape open; and in

the ripe olives the very circumstance of their being near to rottenness

adds a peculiar beauty to the fruit. And the ears of corn bending down,

and the lion’s eyebrows, and the foam which flows from the mouth of

wild boars, and many other things,—though they are far from being

beautiful if a man should examine them severally,—still, because they

are consequent upon the things which are formed by nature, help to

adorn them, and they please the mind; so that if a man should have a

feeling and deeper insight with respect to the things which are

produced in the universe, there is hardly one of those which follow by

way of consequence which will not seem to him to be in a manner

disposed so as to give pleasure. And so he will see even the real

gaping jaws of wild beasts with no less pleasure than those which

painters and sculptors show by imitation; and in an old woman and an

old man he will be able to see a certain maturity and comeliness; and

the attractive loveliness of young persons he will be able to look on

with chaste eyes; and many such things will present themselves, not

pleasing to every man, but to him only who has become truly familiar

with Nature and her works.

3. Hippocrates, after curing many diseases, himself fell sick and died.

The Chaldaei foretold the deaths of many, and then fate caught them

too. Alexander and Pompeius and Caius Caesar, after so often completely

destroying whole cities, and in battle cutting to pieces many ten

thousands of cavalry and infantry, themselves too at last departed from

life. Heraclitus, after so many speculations on the conflagration of

the universe, was filled with water internally and died smeared all

over with mud. And lice destroyed Democritus; and other lice killed

Socrates. What means all this? Thou hast embarked, thou hast made the

voyage, thou art come to shore; get out. If indeed to another life,

there is no want of gods, not even there; but if to a state without

sensation, thou wilt cease to be held by pains and pleasures, and to be

a slave to the vessel, which is as much inferior as that which serves

it is superior: for the one is intelligence and deity; the other is

earth and corruption.

4. Do not waste the remainder of thy life in thoughts about others,

when thou dost not refer thy thoughts to some object of common utility.

For thou losest the opportunity of doing something else when thou hast

such thoughts as these,—What is such a person doing, and why, and what

is he saying, and what is he thinking of, and what is he contriving,

and whatever else of the kind makes us wander away from the observation

of our own ruling power. We ought then to check in the series of our

thoughts everything that is without a purpose and useless, but most of

all the over-curious feeling and the malignant; and a man should use

himself to think of those things only about which if one should

suddenly ask, What hast thou now in thy thoughts? with perfect openness

thou mightest immediately answer, This or That; so that from thy words

it should be plain that everything in thee is simple and benevolent,

and such as befits a social animal, and one that cares not for thoughts

about pleasure or sensual enjoyments at all, nor has any rivalry or

envy and suspicion, or anything else for which thou wouldst blush if

thou shouldst say that thou hadst it in thy mind. For the man who is

such, and no longer delays being among the number of the best, is like

a priest and minister of the gods, using too the [deity] which is

planted within him, which makes the man uncontaminated by pleasure,

unharmed by any pain, untouched by any insult, feeling no wrong, a

fighter in the noblest fight, one who cannot be overpowered by any

passion, dyed deep with justice, accepting with all his soul everything

which happens and is assigned to him as his portion; and not often, nor

yet without great necessity and for the general interest, imagining

what another says, or does, or thinks. For it is only what belongs to

himself that he makes the matter for his activity; and he constantly

thinks of that which is allotted to himself out of the sum total of

things, and he makes his own acts fair, and he is persuaded that his

own portion is good. For the lot which is assigned to each man is

carried along with him and carries him along with it. And he remembers

also that every rational animal is his kinsman, and that to care for

all men is according to man’s nature; and a man should hold on to the

opinion not of all, but of those only who confessedly live according to

nature. But as to those who live not so, he always bears in mind what

kind of men they are both at home and from home, both by night and by

day, and what they are, and with what men they live an impure life.

Accordingly, he does not value at all the praise which comes from such

men, since they are not even satisfied with themselves.

5. Labor not unwillingly, nor without regard to the common interest,

nor without due consideration, nor with distraction; nor let studied

ornament set off thy thoughts, and be not either a man of many words,

or busy about too many things. And further, let the deity which is in

thee be the guardian of a living being, manly and of ripe age, and

engaged in matter political, and a Roman, and a ruler, who has taken

his post like a man waiting for the signal which summons him from life,

and ready to go, having need neither of oath nor of any man’s

testimony. Be cheerful also, and seek not external help nor the

tranquillity which others give. A man then must stand erect, not be

kept erect by others.

6. If thou findest in human life anything better than justice, truth,

temperance, fortitude, and, in a word, anything better than thy own

mind’s self-satisfaction in the things which it enables thee to do

according to right reason, and in the condition that is assigned to

thee without thy own choice; if, I say, thou seest anything better than

is, turn to it with all thy soul, and enjoy that which thou hast found

to be the best. But if nothing appears to be better than the Deity

which is planted in thee, which has subjected to itself all thy

appetites, and carefully examines all the impressions, and, as Socrates

said, has detached itself from the persuasions of sense, and has

submitted itself to the gods, and cares for mankind; if thou findest

everything else smaller and of less value than this, give place to

nothing else, for if thou dost once diverge and incline to it, thou

wilt no longer without distraction be able to give the preference to

that good thing which is thy proper possession and thy own; for it is

not right that anything of any other kind, such as praise from the

many, or power, or enjoyment of pleasure, should come into competition

with that which is rationally and politically [or practically] good.

All these things, even though they may seem to adapt themselves [to the

better things] in a small degree, obtain the superiority all at once,

and carry us away. But do thou, I say, simply and freely choose the

better, and hold to it.—But that which is useful is the better.—Well,

then, if it is useful to thee as a rational being, keep to it; but if

it is only useful to thee as an animal, say so, and maintain thy

judgment without arrogance: only take care that thou makest the inquiry

by a sure method.

7. Never value anything as profitable to thyself which shall compel

thee to break thy promise, to lose thy self-respect, to hate any man,

to suspect, to curse, to act the hypocrite, to desire anything which

needs walls and curtains: for he who has preferred to everything else

his own intelligence and daemon and the worship of its excellence, acts

no tragic part, does not groan, will not need either solitude or much

company; and, what is chief of all, he will live without either

pursuing or flying from [death]; but whether for a longer or a shorter

time he shall have the soul enclosed in the body, he cares not at all:

for even if he must depart immediately, he will go as readily as if he

were going to do anything else which can be done with decency and

order; taking care of this only all through life, that his thoughts

turn not away from anything which belongs to an intelligent animal and

a member of a civil community.

8. In the mind of one who is chastened and purified thou wilt find no

corrupt matter, nor impurity, nor any sore skinned over. Nor is his

life incomplete when fate overtakes him, as one may say of an actor who

leaves the stage before ending and finishing the play. Besides, there

is in him nothing servile, nor affected, nor too closely bound [to

other things], nor yet detached [from other things], nothing worthy of

blame, nothing which seeks a hiding-place.

9. Reverence the faculty which produces opinion. On this faculty it

entirely depends whether there shall exist in thy ruling part any

opinion inconsistent with nature and the constitution of the rational

animal. And this faculty promises freedom from hasty judgment, and

friendship towards men, and obedience to the gods.

10. Throwing away then all things, hold to these only which are few;

and besides, bear in mind that every man lives only this present time,

which is an indivisible point, and that all the rest of his life is

either past or it is uncertain. Short then is the time which every man

lives, and small the nook of the earth where he lives; and short too

the longest posthumous fame, and even this only continued by a

succession of poor human beings, who will very soon die, and who know

not even themselves, much less him who died long ago.

11. To the aids which have been mentioned let this one still be added:

Make for thyself a definition or description of the thing which is

presented to thee, so as to see distinctly what kind of a thing it is

in its substance, in its nudity, in its complete entirety, and tell

thyself its proper name, and the names of the things of which it has

been compounded, and into which it will be resolved. For nothing is so

productive of elevation of mind as to be able to examine methodically

and truly every object which is presented to thee in life, and always

to look at things so as to see at the same time what kind of universe

this is, and what kind of use everything performs in it, and what value

everything has with reference to the whole, and what with reference to

man, who is a citizen of the highest city, of which all other cities

are like families; what each thing is, and of what it is composed, and

how long it is the nature of this thing to endure which now makes an

impression on me, and what virtue I have need of with respect to it,

such as gentleness, manliness, truth, fidelity, simplicity,

contentment, and the rest. Wherefore, on every occasion a man should

say: This comes from god; and this is according to the apportionment

and spinning of the thread of destiny, and such-like coincidence and

chance; and this is from one of the same stock, and a kinsman and

partner, one who knows not, however, what is according to his nature.

But I know; for this reason I behave towards him according to the

natural law of fellowship with benevolence and justice. At the same

time, however, in things indifferent I attempt to ascertain the value

of each.

12. If thou workest at that which is before thee, following right

reason seriously, vigorously, calmly, without allowing anything else to

distract thee, but keeping thy divine part pure, as if thou shouldst be

bound to give it back immediately; if thou holdest to this, expecting

nothing, fearing nothing, but satisfied with thy present activity

according to nature, and with heroic truth in every word and sound

which thou utterest, thou wilt live happy. And there is no man who is

able to prevent this.

13. As physicians have always their instruments and knives ready for

cases which suddenly require their skill, so do thou have principles

ready for the understanding of things divine and human, and for doing

everything, even the smallest, with a recollection of the bond which

unites the divine and human to one another. For neither wilt thou do

anything well which pertains to man without at the same time having a

reference to things divine; nor the contrary.

14. No longer wander at hazard; for neither wilt thou read thy own

memoirs, nor the acts of the ancient Romans and Hellenes, and the

selections from books which thou wast reserving for thy old age. Hasten

then to the end which thou hast before thee, and, throwing away idle

hopes, come to thy own aid, if thou carest at all for thyself, while it

is in thy power.

15. They know not how many things are signified by the words stealing,

sowing, buying, keeping quiet, seeing what ought to be done; for this

is not effected by the eyes, but by another kind of vision.

16. Body, soul, intelligence: to the body belong sensations, to the

soul appetites, to the intelligence principles. To receive the

impressions of forms by means of appearances belongs even to animals;

to be pulled by the strings of desire belongs both to wild beasts and

to men who have made themselves into women, and to a Phalaris and a

Nero: and to have the intelligence that guides to the things which

appear suitable belongs also to those who do not believe in the gods,

and who betray their country, and do their impure deeds when they have

shut the doors. If then everything else is common to all that I have

mentioned, there remains that which is peculiar to the good man, to be

pleased and content with what happens, and with the thread which is

spun for him; and not to defile the divinity which is planted in his

breast, nor disturb it by a crowd of images, but to preserve it

tranquil, following it obediently as a god, neither saying anything

contrary to the truth, nor doing anything contrary to justice. And if

all men refuse to believe that he lives a simple, modest, and contented

life, he is neither angry with any of them, nor does he deviate from

the way which leads to the end of life, to which a man ought to come

pure, tranquil, ready to depart, and without any compulsion perfectly

reconciled to his lot.

Thoughts of Marcus Aurelius · 第 3 / 12 章