6. Avoid all tea, coffee, or alcoholic stimulants of any kind.

7. "Early to bed and early to rise," should be the motto of every victim of

this vice. A patient should take a cold bath every morning after rising. A

cold water injection in moderate quantities before retiring has cured many

patients.

8. If the above remedies are not sufficient, a family physician should be

consulted.

9. Never let children sleep together, if possible, to avoid it. Discourage

the children of neighbors and friends from sleeping with your children.

10. Have your children rise early. It is the lying in bed in the morning

that plays the mischief.

[Illustration: (l) Healthy Semen, Greatly Magnified. (r) The Semen of a

Victim of Masturbation.]

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