1. Bathe infants daily in tepid water and even twice a day in hot weather.

If delicate they should be sponged instead of immersing them in water, but

cleanliness is absolutely necessary for the health of infants.

_CLOTHING._

2. Put no bands in their clothing, but make all garments to hang loosely

from the shoulders, and have all their clothing _scrupulously clean_; even

the diaper should not be re-used without rinsing. {322}

_SLEEP ALONE._

3. The child should in all cases sleep by itself on a cot or in a crib and

retire at a regular hour. A child _always_ early taught to go to sleep

without rocking or nursing is the healthier and happier for it. Begin _at

birth_ and this will be easily accomplished.

_CORDIALS AND SOOTHING SYRUPS._

4. Never give cordials, soothing syrups, sleeping drops, etc., without the

advice of a physician. A child that frets and does not sleep is either

hungry or ill. _If ill it needs a physician._ Never give candy or cake to

quiet a small child, they are sure to produce disorders of the stomach,

diarrhoea or some other trouble.

_FRESH AIR._

5. Children should have plenty of fresh air summer as well as winter. Avoid

the severe hot sun and the heated kitchen for infants in summer. Heat is

the great destroyer of infants. In excessive hot weather feed them with

chips of ice occasionally, if you have it.

_CLEAN HOUSES._

6. Keep your house clean and cool and well aired night and day. Your

cellars cleared of all rubbish and whitewashed every spring, your drains

cleaned with strong solution of copperas or chloride of lime, poured down

them once a week. Keep your gutters and yards clean and insist upon your

neighbors doing the same.

_EVACUATIONS OF A CHILD._

The healthy motion varies from light orange yellow to greenish yellow, in

number, two to four times daily. Smell should never be offensive. Slimy

mucous-like jelly passages indicate worms. Pale green, offensive, acrid

motions indicate disordered stomach. Dark green indicate acid secretions

and a more serious trouble.

Fetid dark brown stools are present in chronic diarrhoea. Putty-like pasty

passages are due to acidity curdling the milk or to torpid liver. {323}

[Illustration]

_BREAST MILK._

7. Breast milk is the only proper food for infants, until after the second

summer. If the supply is small keep what you have and feed the child in

connection with it, for if the babe is ill this breast milk may be all that

will save its life.

_STERILIZED MILK._

8. Milk is the best food. Goat's milk best, cows milk next. If the child

thrives on this _nothing else_ should be given during the hot weather,

until the front teeth are cut. Get fresh cow's milk twice a day if the

child requires food in the night, pour it into a glass fruit jar with

one-third pure water for a child under three months old, afterwards the

proportion of water may be less and less, also a trifle of sugar may be

added.

Then place the jar in a kettle or pan of cold water, like the bottom of an

oatmeal kettle. Leave the cover of the jar loose. Place it on the stove and

let the water come to a boil and boil ten minutes, screw down the cover

tight and boil ten minutes more, then remove from the fire, and allow it to

cool in the water slowly so as not to break the jar. When partly cool put

on the ice or in a cool place, and keep tightly covered except when the

milk is poured out for use. The glass jar must be kept perfectly clean and

washed {324} and scalded carefully before use. A tablespoonful of lime

water to a bottle of milk will aid indigestion. Discard the bottle as soon

as possible and use a cup which you know is clean, whereas a bottle must be

kept in water constantly when not in use, or the sour milk will make the

child sick. Use no tube for it is exceedingly hard to keep it clean, and if

pure milk cannot be had, condensed milk is admirable and does not need to

be sterilized as the above.

_DIET._

9. Never give babies under two years old such food as grown persons eat.

Their chief diet should be milk, wheat bread and milk, oatmeal, possibly a

little rare boiled egg, but always and chiefly milk. Germ wheat is also

excellent.

_EXERCISE._

10. Children should have exercise in the house as well as outdoors, but

should not be jolted and jumped and jarred in rough play, not rudely rocked

in the cradle, nor carelessly trundled over bumps in their carriages. They

should not be held too much in the arms, but allowed to crawl and kick upon

the floor and develop their limbs and muscles. A child should not be lifted

by its arms, nor dragged along by one hand after it learns to take a few

feeble steps, but when they do learn to walk steadily it is the best of all

exercise, especially in the open air.

Let the children as they grow older romp and play in the open air all they

wish, girls as well as boys. Give the girls an even chance for health,

while they are young at least, and don't mind about their complexion.

[Illustration]

{325}

Infant Teething.

[Illustration]

1. REMARKABLE INSTANCES.--There are instances where babies have been born

with teeth, and, on the other hand, there are cases of persons who have

never had any teeth at all; and others that had double teeth all around in

both upper and lower jaws, but these are rare instances, and may be termed

as a sort of freaks of nature.

2. INFANT TEETHING.--The first teeth generally make their appearance after

the third month, and during the period of teething the child is fretful and

restless, causing sometimes constitutional disturbances, such as diarrhoea,

indigestion, etc. Usually, however, no serious results follow, and no

unnecessary anxiety need be felt, unless the weather is extremely warm,

then there is some danger of summer complaint setting in and seriously

complicating matters.

3. THE NUMBER OF TEETH.--Teeth are generally cut in pairs and make their

appearance first in the front and going backwards until all are complete.

It generally takes about {326} two years for a temporary set of children's

teeth. A child two or three years old should have twenty teeth. After the

age of seven they generally begin to loosen and fall out and permanent

teeth take their place.

4. LANCING THE GUMS.--This is very rarely necessary. There are extreme

cases when the condition of the mouth and health of the child demand a

physician's lance but this should not be resorted to, unless it is

absolutely necessary. When the gums are very much swollen and the tooth is

nearly through, the pains may be relieved by the mother taking a thimble

and pressing it down upon the tooth, the sharp edges of the tooth will cut

through the swollen flesh, and instant relief will follow. A child in a few

hours or a day will be perfectly happy after a very severe and trying time

of sickness.

5. PERMANENT TEETH.--The teeth are firmly inserted in sockets of the upper

and lower jaw. The permanent teeth which follow the temporary teeth, when

complete, are sixteen in each jaw, or thirty-two in all.

6. NAMES OF TEETH.--There are four incisors (front teeth), four cuspids

(eye teeth), four bicuspids (grinders), and four molars (large grinders),

in each jaw. Each tooth is divided into the crown, body, and root. The

crown is the grinding surface; the body--the part projecting from the

jaw--is the seat of sensation and nutrition; the root is that portion of

the tooth which is inserted in the alveolus. The teeth are composed of

dentine (ivory) and enamel. The ivory forms the greater portion of the body

and root, while the enamel covers the exposed surface. The small white

cords communicating with the teeth are the nerves.

[Illustration]

{327}

Searchlights on Health: Light on Dark Corners A Complete Sexual Science and a Guide to Purity and Physical Manhood, Advice To Maiden, Wife, And Mother, Love, Courtship, And Marriage · 第 85 / 178 题