CHAPTER XVI.

HOW TO REMEMBER OCCURRENCES.

The phase of memory which manifests in the recording of and recollection

of the occurrences and details of one's every-day life is far more

important than would appear at first thought. The average person is

under the impression that he remembers very well the occurrences of his

every-day business, professional or social life, and is apt to be

surprised to have it suggested to him that he really remembers but very

little of what happens to him during his waking hours. In order to prove

how very little of this kind is really remembered, let each student lay

down this book, at this place, and then quieting his mind let him

endeavor to recall the incidents of the same day of the preceding week.

He will be surprised to see how very little of what happened on that day

he is really capable of recollecting. Then let him try the same

experiment with the occurrences of yesterday--this result will also

excite surprise. It is true that if he is reminded of some particular

occurrence, he will recall it, more or less distinctly, but beyond that

he will remember nothing. Let him imagine himself called upon to testify

in court, regarding the happenings of the previous day, or the day of

the week before, and he will realize his position.

The reason for his failure to easily remember the events referred to is

to be found in the fact that he made no effort at the time to impress

these happenings upon his subconscious mentality. He allowed them to

pass from his attention like the proverbial "water from the duck's

back." He did not wish to be bothered with the recollection of trifles,

and in endeavoring to escape from them, he made the mistake of failing

to store them away. There is a vast difference between dwelling on the

past, and storing away past records for possible future reference. To

allow the records of each day to be destroyed is like tearing up the

important business papers in an office in order to avoid giving them a

little space in the files.

It is not advisable to expend much mental effort in fastening each

important detail of the day upon the mind, as it occurs; but there is an

easier way that will accomplish the purpose, if one will but take a

little trouble in that direction. We refer to the practice of

_reviewing_ the occurrences of each day, after the active work of the

day is over. If you will give to the occurrences of each day a mental

review in the evening, you will find that the act of reviewing will

employ the attention to such an extent as to register the happenings in

such a manner that they will be available if ever needed thereafter. It

is akin to the filing of the business papers of the day, for possible

future reference. Besides this advantage, these reviews will serve you

well as a reminder of many little things of immediate importance which

have escaped your recollection by reason of something that followed them

in the field of attention.

You will find that a little practice will enable you to review the

events of the day, in a very short space of time, with a surprising

degree of accuracy of detail. It seems that the mind will readily

respond to this demand upon it. The process appears to be akin to a

mental digestion, or rather a mental rumination, similar to that of the

cow when it "chews the cud" that it has previously gathered. The thing

is largely a "knack" easily acquired by a little practice. It will pay

you for the little trouble and time that you expend upon it. As we have

said, not only do you gain the advantage of storing away these records

of the day for future use, but you also have your attention called to

many important details that have escaped you, and you will find that

many ideas of importance will come to you in your moments of leisure

"rumination." Let this work be done in the evening, when you feel at

ease--but do not do it after you retire. The bed is made for sleep, not

for thinking. You will find that the subconsciousness will awaken to the

fact that it will be called upon later for the records of the day, and

will, accordingly, "take notice" of what happens, in a far more diligent

and faithful manner. The subconsciousness responds to a call made upon

it in an astonishing manner, when it once understands just what is

required of it. You will see that much of the virtue of the plan

recommended consists in the fact that in the review there is an

employment of the attention in a manner impossible during the haste and

rush of the day's work. The faint impressions are brought out for

examination, and the attention of the examination and review greatly

deepen the impression in each case, so that it may be reproduced

thereafter. In a sentence: it is _the deepening of the faint impressions

of the day_.

Thurlow Weed, a well-known politician of the last century, testifies to

the efficacy of the above mentioned method, in his "Memoirs." His plan

was slightly different from that mentioned by us, but you will at once

see that it involves the same principles--the same psychology. Mr. Weed

says: "Some of my friends used to think that I was 'cut out' for a

politician, but I saw at once a fatal weakness. My memory was a sieve. I

could remember nothing. Dates, names, appointments, faces--everything

escaped me. I said to my wife, 'Catherine, I shall never make a

successful politician, for I cannot remember, and that is a prime

necessity of politicians. A politician who sees a man once should

remember him forever.' My wife told me that I must train my memory. So

when I came home that night I sat down alone and spent fifteen minutes

trying silently to recall with accuracy the principal events of the day.

I could remember but little at first--now I remember that I could not

then recall what I had for breakfast. After a few days' practice I found

I could recall more. Events came back to me more minutely, more

accurately, and more vividly than at first. After a fortnight or so of

this, Catherine said 'why don't you relate to me the events of the day

instead of recalling them to yourself? It would be interesting and my

interest in it would be a stimulus to you.' Having great respect for my

wife's opinion, I began a habit of oral confession, as it were, which

was continued for almost fifty years. Every night, the last thing before

retiring, I told her everything I could remember that had happened to

me, or about me, during the day. I generally recalled the very dishes I

had for breakfast, dinner and tea; the people I had seen, and what they

had said; the editorials I had written for my paper, giving her a brief

abstract of them; I mentioned all the letters I had seen and received,

and the very language used, as nearly as possible; when I had walked or

ridden--I told her everything that had come within my observation. I

found that I could say my lessons better and better every year, and

instead of the practice growing irksome, it became a pleasure to go over

again the events of the day. I am indebted to this discipline for a

memory of unusual tenacity, and I recommend the practice to all who wish

to store up facts, or expect to have much to do with influencing men."

The careful student, after reading these words of Thurlow Weed, will see

that in them he has not only given a method of recalling the particular

class of occurrences mentioned in this lesson, but has also pointed out

a way whereby the entire field of memory may be trained and developed.

The habit of reviewing and "telling" the things that one perceives, does

and thinks during the day, naturally sharpens the powers of future

observation, attention and perception. If you are witnessing a thing

which you know that you will be called upon to describe to another

person, you will instinctively apply your attention to it. The knowledge

that you will be called upon for a description of a thing will give the

zest of interest or necessity to it, which may be lacking otherwise. If

you will "sense" things with the knowledge that you will be called upon

to tell of them later on, you will give the interest and attention that

go to make sharp, clear and deep impressions on the memory. In this case

the seeing and hearing has "a meaning" to you, and a purpose. In

addition to this, the work of review establishes a desirable habit of

mind. If you don't care to relate the occurrences to another

person--learn to tell them to yourself in the evening. Play the part

yourself. There is a valuable secret of memory imbedded in this

chapter--if you are wise enough to apply it.

Memory: How to Develop, Train, and Use It · 第 16 / 20 章