There is no doubt, however, that a certain number of

Slavophiles are addicted to the military mania, and this form

of their belief is more dangerously reactionary than its

ordinary phase. Many of these belong to the bureaucratic caste.

Official Russia holds aloft the eagle; human Russia the dove.

Official Russia leads the anti-Jewish massacres; human Russia

is very little responsible for pogroms. Ignatieff, "Father of

Lies," a bureaucrat of the military Pan-Slavic breed, about

1882, began the worst persecutions against the Jews in the last

generation, and possibly Pobiedonosteff, the late procurator of

the Holy Synod, was the worst offender in this one. The

peaceful feelings of the masses of the people, however, do not

sanction these outbreaks, and Slavophilism of such a sort is

not the philosophy of the Russian heart, no matter how many

pogroms may be enumerated.

It is therefore to human Russia that one must look for the true

feelings of the people; to their faith and deeds, to the

humility of their devotions, and prostrations before their

numberless shrines and ikons, to their religious ceremonies in

the open fields for huge detachments of the army, to the

thousands of their yearly pilgrims to Jerusalem, to their

superstitions, their poverty and long-suffering, all of which

attest innate passive endurance and non-resistance, and show

their kind of Slavophilism, which all in all, is much more than

"mere reverence for barbarism."

The war-time excitement in their cities seemed characteristic

of this national soul: "Russia is the Mother of Servia" was the

street cry of the marching throngs. It might be added that the

word mother, "matushka," is a prevalent one in expressing their

feelings. They call their greatest river the "Mother Volga."

Conquering Rome said "Father Tiber" and the native warriors of

this continent called the Mississippi the "Father of Waters."

The difference in these appellations shows the tender quality

of the Russian soul, whose ardent sympathies in July, 1914,

were greatly aroused by the spectacle of a large nation

attacking a small one, notwithstanding whatever may be said to

justify that deed.

Finally, however, let it be added, that the one thing that will

recreate Russia in the image of the west, is capital. Once let

the vast sums that have invaded Muscovy be put, not to the

autocratic purpose of the official rulers, but into factories,

mines, city subways and transportation of all kinds,

irrigation, canals, agricultural implements and to other

productive uses, then capitalistic Russia will stand forth

shorn of the Slavophilic simplicities of non-resistance and

humility. Labor wars, practically unknown hitherto, yet now

beginning, will occur in much greater number and the peasant

class, still unified, will be torn asunder by differences in

wealth and interests; the middle class, now very small, will

grow to large proportions, and many destructive forces will

come upon the land which has hitherto mocked western Europe

because of their presence there.

The many centuries of peasant unity, with its beauty of

brotherhood, affection and communal interests, will come to an

end under such a new regime. Already competitive forces are

dissolving communism in land, and many of the old beauties of

Russia are disappearing. Capitalism will bring with it much

turmoil and strife, unhappiness and death, but also the dawn of

brighter hours; newer and better cities, cleaner water, better

food, houses and clothes, and after the stress of its first

attack is over, and Russia has evolved laws and means to

control and socialize the invader, it may be that the old

simplicities and beauties of life will return, and a greater

and holier Russia will arise, still able to teach and aid in

the regeneration of the rest of the world.

PHYSICAL TRAINING AS MENTAL TRAINING

BY DR. J. H. McBRIDE

PASADENA, CALIFORNIA

THE first duty of a people is to provide for the health of its

children. The possible human value of any country fifty years

ahead depends chiefly upon what is done by and for its

children. They are the future in the making.

History seems to justify the statement of Professor Tyler[1]

that conquering races have been physically strong races, and

that nations have failed when they became degenerate.

[1] Growth and Education," J. M. Tyler.

Dionysius, speaking of the advantage of virility in a nation,

said,

It is a law of Nature common to all mankind, which no time

shall annul or destroy, that those who have more strength and

excellence shall bear rule over those who have less.

This law applies equally to individuals. Skill, cunning and

reason play their part, but the animal quality of endurance is

always back of these and is often decisive in a contest.

Darwin said he had difficulty in applying the law of the

survival of the fittest to the facts of the destruction of

Greece until it occurred to him that in this instance the

strongest was the fittest. Civilized people's have been

destroyed by ruder races that were physically superior.

The children that are now in our schools will take to adult

life such foundation as heredity has furnished, with the

equipment that society may care to add. We of this day have no

greater obligation than to prepare these children mentally and

physically for the duties that maturity may bring. Man did not

escape the physical necessities of the body when he became

civilized; the advantages of health are as great to-day as when

our forebears lived in tents. Very few of the primitive man's

activities are left; what he did regularly and from necessity

we do incidentally, and usually for sport, and yet the demands

upon the energies of man have not been lessened, they have only

been changed in form.

Our educational authorities, though in many instances

interested in physical development of the young, have not given

the subject the important place in their program that it

deserves. This is not wholly due to indifference, but largely

to their ideals that were derived from classical-ascetic

standards.

In the medieval ideal the human body was animal and sinful, to

be despised and repressed. The mind was said to be the

spiritual element in man, representing the immortal part of his

nature, and therefore was the only part worthy of attention in

an educational system. From the fall of the Roman empire to the

later nineteenth century this ideal dominated education.

The medieval universities, including Oxford and Cambridge,

provided only for mental training. Their education was intended

for those who were to follow the professions or to become

scholars or gentlemen of leisure. Education was not intended to

prepare the great mass of men for the every-day work of life.

While only indirectly related to my subject, it is interesting

to recall that there was in this country in the early

nineteenth century much opposition to the establishment of

common schools for the masses. It was claimed that those who

belonged to the working classes did not need to be educated.

Our own colleges and universities were originally founded on

the old classical-ascetic model, so that the spirit of the

medieval period survived in the educational plan of this

country. It is only in recent decades that these institutions

have begun to depart from the older, formal, classical methods

that made education a privilege of the few, the average man

being deprived of the advantages of the training that he

needed. Because of this the humble millions of men and women

who wove and spun, and fed and housed the world were left out

of the educational scheme.

Some years ago a London weekly paper, which speaks for the

conservative class of England, in discussing certain suggested

innovations in English higher education, said that the great

merit of education at Oxford and Cambridge was that it was

"absolutely useless." By this it was probably meant that the

education was for a chosen few, was not intended to prepare men

for the practical work of life and was essentially and only an

intellectual and cultural training.

The change of attitude that is seen in our day is due chiefly

to two great discoveries: the re-discovery of the human body

and its relation to our mentality and the discovery of the mind

of the child and youth. We have found that man is an animal who

graduated from caves and dugouts and to whom even barbarism was

a lade and great achievement. That the human body was made by

the experiences of that rude life, and that since then we have

made no change in it except to stand on two feet. Neither have

we added one nerve cell or fiber to our brains since the day

when the cave was home and uncooked food the daily diet.

The conception of man as an animal has led to a study of him as

such. Educators as a class now concede that the physical man

must be considered as an essential part of their scheme, that

the brain is an organ of the body among other organs, and is

subject to the same laws and influenced by similar conditions.

The influence of the mind upon the body is a commonplace of

psychology, but the influence of the body upon the mind is of

equal importance, though less frequently emphasized.

Whatever one's theory of the nature of mind, it must be

considered in relation to the brain as the organ of its

expression. The mind has, too, a broader base than the brain,

for every organ of the body has some share in the mental

functions. Every physician knows that physical disease lowers

the quality of the thinking and, with the exception of a few

geniuses like Darwin and Leopardi, it makes impossible

intellectual work of a high order. Disorders of the internal

organs rob the brain of nourishment and weaken it, and by

obtruding their morbidness upon it they batter down its

resistances and lower the thinking power.

Though we can never know the history of man's origin, the lives

of the child and of the wild man help us to understand

something of the order of racial development. All the higher

mental faculties grow in the child as they grew in the

race--out of impulse, instinct, feeling; and from infancy to

maturity we recapitulate mentally and physically the early

human-making stages, short circuiting in twenty years the

race-process.

The life of physical activity that the child leads develops and

coordinates the brain and the muscular system. In this way the

great motor functions are organized in the brain and become

part of the physical basis of mind.

The older education that trained the intellect exclusively,

without reference to the practical demands of life or the needs

of the body, was inadequate in that it ignored the law of

thinking and doing. It is true that there is much to its

credit, as many fine spirits have testified. They at least

survived it.

Stanley Hall says "we think in terms of muscular movement," and

this expresses the most important single fact in the mature

mentality. That the mind is largely constituted of memories of

muscular movements is basic in development.

The muscles are the special organs of volition, the one part of

the body that the mind can directly command and act on. The

muscles are preeminently the mind's instruments, the visible

and moving part of its machinery. They are thought carriers,

and during the growth period their functional activities are

organized into the mental life. This is why "we think in terms

of muscular movement," and why muscular training supplies a

natural need of the developing mind.

The normal boy says little or nothing of what he thinks, but

much of what he is doing or intends to do. He has the motor

mind, the instinct for doing things by which he builds the

brain and body. It is nature's way of laying the foundation in

the individual as by the more tedious process of evolution she

laid it in the race. The mental development of the normal

infant is indicated by the increasing accuracy and delicacy of

muscular coordination. The feeble-minded child very early shows

its mental defect in the clumsy use of its muscles. Because of

the functional relation of the voluntary muscles and the

mentality, physical training is in a large degree mental

training. When by such training we give dexterity to muscles of

the growing person we are making possible better mental

development; that is, because of this relation of the mind to

action there is a direct mental discipline in the thought-out

processes of physical activity. If, then, we make physical

development a part of our educational process, we are taking

advantage of race tendencies, we are starting the individual as

nature started the race; we are laying the foundation in the

individual as it was originally laid in the race; we are

building as the race built.

Exclusively intellectual training may be sufficient for the

genius or for the few who have great initiative and

intellectual self-confidence, but for the great mass of boys

and girls this training is not sufficient. It does not prepare

the young for the kind of work that three fourths of them will

have to do. We are now beginning to recognize this and through

manual training, vocational guidance, etc., we are teaching

boys and girls how to do things, and this, too, has the

additional merit of being, in a measure, physical training.

Educators, until recently, have, in emphasizing the paramount

importance of mental training, lost sight of the needs of the

body. Their classical ideals and formal methods made dead

languages, mathematics, philosophy etc., the school diet of

boys whose normal hunger was for action, and for learning by

doing.

Sir William Hamilton, who wrote fairy tales in metaphysics for

a generation of Scotchmen, placed these lines over the doorway

of his lecture room.

In earth there 's nothing great but Man;

In Man there 's nothing great but Mind.

This sounds well, but it is poor philosophy. There is much in

earth that is great besides man and much in man that is great

besides his mind. The older type of metaphysician with his

staggering vocabulary and his bag of "categories" has now

chiefly a historic interest. In the modern view the

interdependence of mind and body is a fundamental fact of life.

As science reveals the physiologic marvels of the once despised

body, the latter grows in our respect, for we find that its

seeming humble functions are intimately related to our highest

powers. Sir William's couplet gives a hint of the dominance of

the classical method of his day. It overemphasized the

importance of reason and too often converted the youthful mind

into a rag bag of useless information. The educators of that

time and since have thought more highly of human reason than

experience justifies. With their medieval bias for a world of

will and reason, they drove the young with the whip and spur of

emulation toward what to them seemed the one possible goal,

intellectual achievement.

We exaggerate the share that reason has in conduct. In the

history of the race, which is epitomized in the life of every

individual, reason was a late outgrowth of feeling, passion,

impulse, instinct. It was these older faculties that ruled the

life of the primitive man who made the race, and it was through

them that the race gradually rose to reason by what Emerson

would call the "spiral stairway of development."

These functions of impulse and instinct dominate the life of

the child and they are only a little less potent in the conduct

of us grownups. Much of what we call reason is feeling, and

much of our life activities are due to desire, sentiment,

instinct and habit, which, under the illusion of reason,

determine our decisions and conduct. Some one has said that

reason is the light that nature has placed at the tip of

instinct, and it is certainly true that without these earlier,

basal faculties reason would be a feeble light. During the

growing period these are specially strong, and the important

thing is that they be guided and organized in relation to the

needs of maturity. In combining mental and physical training we

are in some measure furnishing this guidance, doing

intentionally what nature did originally without design.

In the uncivilized state the stress of life was chiefly

physical. The civilized man has to a large degree reversed this

old order, in that the use of the body is incidental in his

work, the stress being placed upon the brain. He piles his life

high with complexities and in place of life being for

necessities, and they few and simple, it is largely for

comforts which we call necessities, and Professor Huxley has

said that the struggle for comforts is more cruel than the

struggle for existence.

This stress which is put upon conscious effort in civilization

places a new and severe tax upon the brain. It intensifies and

narrows the range of man's activities; it causes him to

specialize and localize the strain to a degree that may be

dangerous. It is certainly true that every man has his breaking

strain, and there is nothing that will raise the limit of

endurance like a strong and well-developed body.

The Italian physiologist, Mosso, showed by an ingenious device

that when a person lying quite still was required to add a

column of figures, blood left the extremities and flowed toward

the brain. Any emotional state or effort of thought produces

the same result. This demonstration that we think to our

fingers' ends suggests the importance of a strong body as a

prompt support in mental work.

All our work, mental as well as physical, is a test of

endurance, not a test that is spiritual and non-material, but

even in the sphere of the mind it is plainly animal and

physical. Thinking is primarily a physical process and draws

upon the vital stores of every organ. The energy that makes

clear thinking possible depends largely upon the vigor of the

body, and to the extent that this fails, the brain functions

suffer. Therefore, any work, mental or physical, will be better

done and more easily done if the body is strong. Other things

being equal, the intellectual work of the strong man will be

better done than similar work by one of equal talent, but who

is not strong.

Big muscles are not necessary in physical development. Many

people are not designed for big muscles, and any attempt by

them to produce a heavy, massive development may do harm. What

is wanted is vigor, skill, muscular readiness and a reawakening

of the old associations of thought and action. Such training

goes further than thought and action, for it reaches all the

organs and adds immensely to the vital capacity and working

power of the individual.

The play instinct of the child is as old as the race, or older,

and is a vitally important factor, not only in physical

development, but also in mental development. In its destructive

and disorderly activities the child shows the later adult

forces in the formative stage. Old instincts and movements that

were once self-preservative and of serious meaning to a wild

ancestor reappear in the play of children, and, utilized

wisely, may under new form become a valuable possession of the

adult. There is a great big man, in fact, several possible men,

inside every boy. Through his running, jumping, fighting,

swimming, through impulse, instincts and emotions he is seeking

the man that is in him, and it is by this turbulent and

experimental course that he finally comes to the order of

maturity.

Every boy is a vitally coiled up set of springs pressing to be

released. Race-old energies are struggling in him for

expression, and play is the normal way to satisfy the great

demand. The child may miss some important things and yet get

on, but it can not, without severe and lasting harm miss the

instinctive activities of play.

In play and games the young are re-enacting these old muscular

coordinations and developing mind and body on the old

foundation. The boy's love of outdoor sports and the adventures

of hunting are significant. Those ancestors of ours who hunted

and fished and shaped with care their arrow heads were

developing a manual skill and thinking power that we inherit.

We use our muscles for more varied and possibly more finished

purposes, but it is through the patience and practise of their

rude lives that we possess the delicate uses of the hands and

the finer dexterities of the mind.

The boy who goes whistling to the fields, or hunts, or fishes,

or swims, is unconsciously reaching out toward later life and

is preparing for serious and bigger things.

The growing formative period of life is the time for good

physical development. Whatever is gained and fixed then is

permanent, as it becomes a part of the physiological habits of

the individual. The years before twenty decide the future

energy stores, and the capacity to endure. Every function

enlarged, every gain of power, is additional storage room for

energy, to be drawn upon in the coming days of adult stress.

Good physical development not only gives strength and skill in

the use of the body, but develops a physiological habit of

surplus power that may be called quantity of energy. Life is

not alone in quality, in delicacy of adjustment, in accuracy,

in fineness of feeling; it is also in quantity. The poet who,

with frail physique and feeble pulse, sits in his quiet retreat

and puts his fine fancies into the rhythms of verse has

quality. But in the stress and rivalry of life that awaits the

majority of men, there is a need for quantity of energy, such

as enabled a Washington or a Caesar or a Napoleon or a

Wellington to shoulder his way through difficulties. These men

combined quality with quantity and this combination may make,

and often does make, the life of masterful achievement. The

quantity of energy in us average men may make the difference

between success and failure.

Many men fail in life for lack of staying power, for lack of

that kind of endurance that is furnished by having power in

reserve.

The strong, confident person who has strength to spare,

reserves of energy, does his work easily and without friction.

Half the timidities and indecisions of men are chargeable less

to lack of ability than to lack of the physical vigor, the

QUANTITY of energy, which is the driving power of character. In

all the contests of life an important element in success is the

ability to endure prolonged stress, to have the reserve energy

that can be drawn upon and utilized as a driving force. This

power is not alone necessary in the emergencies, the "short

hauls" of life, but also in the long hauls that spread the

strain through greater periods. Many of the failures of life

are due as much to lack of ability to meet prolonged stress as

to lack of experience or intelligence. Men of moderate ability

but with great powers of endurance often succeed, while men of

greater talent fail for lack of the ability to endure strain.

The man with a weak body and without the self-confidence that

surplus energy gives is liable to be of uncertain judgment.

Such a man in the presence of a problem requiring quick

decision, doubts and hesitates and stands shivering on the

brink of action while hastening opportunities pass him by.

Much of the loose thinking of our time is undoubtedly due to

poor educational drill. In fact the failure of the schools to

teach pupils how to apply the mind and how to think is one of

their common reproaches. Inability to use the mind effectively

is also frequently due to a lack of vigor and physical stamina.

A person with poor digestion, or under-developed body, or weak

circulation has of necessity a badly nourished brain. Such a

brain, unless it belongs to a genius, will do poor thinking.

The mentally trained person who is also physically strong has

the combination that puts his powers at easy command. He can be

joyously busy doing the impossible because the doing of it has

been made easy by training.

How much native power there is in all of us that for want of

proper training or sympathetic encouragement never comes to

maturity! How many of the finer qualities of character that,

for want of a kindlier climate of cheerful companionship and

wise direction, failed to mature and now lie dead in us! Very

many people are only partly alive. A large part, and in some,

the best part, is dead. The capacity they show is probably only

a small share of a fine inheritance which, not knowing how to

use, they allowed to die.

We have an instinctive liking for people who are strong and

healthy. They appeal to us by their robustness and their

confident display of energy. We do not now need the big muscles

that were once necessary in wielding spear and battle-axe. We

need, however, as much as the race ever needed well-developed

bodies and habits of health.

The Scientific Monthly, October to December, 1915 · 第 5 / 30 段