Each wheel or disk then began to receive separate attention.

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BICYCLING FOR LADIES

[Illustration: WHEELING FROM THE PEG--SHOWING INCLINATION OF WHEEL.]

The Common Sense of Bicycling

BICYCLING FOR LADIES

With Hints as to the Art of Wheeling--Advice

to Beginners--Dress--Care of

the Bicycle--Mechanics--Training--Exercise,

etc., etc.

by

MARIA E. WARD

Illustrated

New York:

Brentano’S

Chicago Washington Paris

Copyright, 1896, by

Brentano’s

BICYCLING FOR LADIES

PREFACE

I have found that in bicycling, as in other sports essayed by them,

women and girls bring upon themselves censure from many sources. I have

also found that this censure, though almost invariably deserved, is

called forth not so much by what they do as the way they do it.

It is quite natural to suppose, in attempting an unaccustomed exercise,

that you have to do only what you see done and as others about you are

doing. But to attain success in bicycling, as in other things, it is

necessary to study the means as well as to look to the end to be

attained, and to understand what must not be attempted as well as to

know each step that will be an advance on the road to progress.

A great deal has been said against attempting to study a little of

anything; but when a slight knowledge of several important branches of

science that bear directly upon a subject under consideration, and that

a subject concerning the health and safety of many individuals, will

render one intelligently self-dependent, and able at least to exercise

without endangering one’s own health or the lives of others, the

acquisition of such knowledge should not be neglected.

There are laws of mechanics and of physiology that directly concern the

cyclist; it has been the author’s aim to point out these laws, showing,

for instance, the possible dangers of exercise, and how they may be

avoided by the application to bicycle exercise of simple and well-known

physiological laws, thus enabling the cyclist to resist fatigue and

avoid over-exertion. The needs of the bicyclist are an intelligent

comprehension of the bicycle as a machine, an appreciative knowledge of

the human machine that propels it, and a realization of the fact that

rider and bicycle should form one combined mechanism. For this, a

knowledge of the laws that determine the limits and possibilities of

both mechanisms is necessary. The cyclist is limited, not only by laws

physiological and laws mechanical, which determine when and for how long

he may travel, but he is restricted by the laws and ordinances of

county, town and village as to how and where he may travel. A knowledge

of these laws is also necessary.

While not attempting to treat any of these subjects exhaustively, the

author has endeavored to place them comprehensively before her readers,

hoping to prepare the enthusiast to enjoy all the delights of the sport,

to encourage the timid, and to assist the inexperienced to define and

determine existing limitations. The subject of the care of the bicycle

has been carefully treated, some of the means at hand suggested, and

the necessary tools, and their uses explained. Other topics considered

are how the bicycle is propelled, and why it maintains its balance; what

the cyclist should learn, how correct form may be attained and faults

avoided, and what should be the essential features of the clothing worn.

The author wishes to acknowledge indebtedness to Dr. Legrange, and to

Messrs. D. Appleton & Co. for their permission to quote from “Physiology

of Bodily Exercise.”

TABLE OF CONTENTS

PAGE.

_CHAPTER I._

POSSIBILITIES 1

_CHAPTER II._

WHAT THE BICYCLE DOES 8

_CHAPTER III._

ON WHEELS IN GENERAL AND BICYCLES IN PARTICULAR 14

_CHAPTER IV._

FOR BEGINNERS 22

_CHAPTER V._

HOW TO MAKE PROGRESS 29

_CHAPTER VI._

HELPING AND TEACHING; WHAT TO LEARN 37

_CHAPTER VII._

A FEW THINGS TO REMEMBER 47

_CHAPTER VIII._

THE ART OF WHEELING ON A BICYCLE 56

_CHAPTER IX._

POSITION AND POWER 71

_CHAPTER X._

DIFFICULTIES TO OVERCOME 82

_CHAPTER XI._

DRESS 93

_CHAPTER XII._

WATCH AND CYCLOMETER 100

_CHAPTER XIII._

WOMEN AND TOOLS 112

_CHAPTER XIV._

TOOLS AND HOW TO USE THEM 118

_CHAPTER XV._

SOLVING A PROBLEM 125

_CHAPTER XVI._

WHERE TO KEEP A BICYCLE 138

_CHAPTER XVII._

TIRES 145

_CHAPTER XVIII._

MECHANICS OF BICYCLING 156

_CHAPTER XIX._

ADJUSTMENT 164

_CHAPTER XX._

EXERCISE 170

_CHAPTER XXI._

TRAINING 175

_CHAPTER XXII._

BREATHLESSNESS; THE LIMIT MECHANICAL 189

LIST OF ILLUSTRATIONS

1. WHEELING FROM THE PEG--SHOWING INCLINATION OF WHEEL _Frontispiece_

2. CORRECT POSITION--LEANING WITH THE WHEEL _Opposite Page_ 22

3. INCORRECT POSITION--LEANING AGAINST THE

INCLINATION „ „ 24

4. PROPER WAY TO STAND A BICYCLE „ „ 30

5. CARRYING THE BICYCLE „ „ 32

6. PICKING UP A BICYCLE „ „ 34

7. LEADING A BICYCLE ABOUT „ „ 38

8. PREPARING TO DISMOUNT „ „ 40

9. DISMOUNTING „ „ 42

10. CORRECT PEDALING „ „ 56

11. FOLLOWING PEDAL „ „ 58

12. LIFTING „ „ 60

13. BACK PEDALING „ „ 62

14. BACK PEDALING--SHOWING DISTRIBUTION OF

WEIGHT „ „ 64

15. HILL-CLIMBING--PUSHING CRANK OVER „ „ 66

16. COASTING „ „ 72

17. WHEELING ONE FOOT OVER „ „ 74

18. WHEELING FROM THE PEG--SHOWING DISTRIBUTION

OF WEIGHT „ „ 76

19. PREPARING TO MOUNT--SHOWING INCLINATION „ „ 82

20. INCORRECT MOUNTING POSITION „ „ 84

21. MOUNTING--PREPARATORY POSITION „ „ 86

22. CORRECT MOUNTING POSITION „ „ 88

23. MOUNTING--SECOND POSITION „ „ 90

24. DISMOUNTING OVER THE WHEEL „ „ 92

25. MOUNTING OVER THE WHEEL FROM PEG „ „ 94

26. STARTING A NUT „ „ 112

27. ADJUSTING A WRENCH „ „ 116

28. APPLYING POWER „ „ 118

29. SCREWING UP „ „ 120

30. UNSCREWING „ „ 122

31. PREPARING TO TURN BICYCLE OVER „ „ 126

32. TURNING THE BICYCLE OVER „ „ 128

33. THE BICYCLE TURNED OVER „ „ 130

34. STRAIGHTENING THE HANDLE-BARS „ „ 136

BICYCLING FOR LADIES.

_CHAPTER I._

_Possibilities._

Bicycling is a modern sport, offering infinite variety and opportunity.

As an exercise, at present unparalleled, it accomplishes much with

comparatively little expenditure of effort; as a relaxation, it has many

desirable features; and its limitless possibilities, its future of

usefulness, and the effect of its application to modern economic and

social conditions, present a wide field for speculation.

Bicycling possesses many advantages, and is within the reach of nearly

all. For the athlete and the sportsman, it opens up new worlds; for the

family it solves problems; for the tired and hurried worker, it has many

possibilities. The benefits to be derived from the exercise cannot be

over-estimated and the dangers that result from over-doing are

correspondingly great; for it is easy to over-exert when exhilarated

with exercise and unconscious of fatigue.

It is but recently that the bicycle has become a perfected mechanism,

adaptable to general usage, simple and scientific. The railroad makes

possible direct and rapid communication between widely separated

localities. The usefulness of the bicycle begins where that of the

railroad ceases, for it connects and opens districts of country that the

railroad has not reached; indeed, it is to the bicycle in connection

with the railroads with which the country is gridironed that we must

look to make possible the enjoyment of much that is beautiful and

valuable, but otherwise inaccessible. To the naturalist, the traveller,

and the intelligent observer, cycling offers advantages which are

limited only by time and opportunity.

Bicycling has been adapted to serve many purposes; but it is bicycling

as an athletic exercise and sport, with the bicycle propelled by human

power only, that we shall now consider. The history of the bicycle is

modern. The study of its evolution shows the development of a great

industry, constantly introducing and applying improvements; most

important of these was the pneumatic tire, which made bicycling

universally possible.

Getting under way for even a short cruise awheel has some of the

features familiar to the yachtsman. To the skater, the motion is not

unlike the rapid, swaying movement on the ice, the silence and the rush

of succeeding strokes. To the horseman, the dissimilarity of the two

modes of locomotion, after the settling to work has been accomplished,

is very striking. For the uninitiated and for some others, bicycling

does not possess attractions. The bicycle is a familiar object, not

compelling a second thought. One reason for this is that it is not

really brought to the intelligent notice of the casual passer. The

cyclist, to the stationary observer or the comparatively stationary

pedestrian, is such a fleeting instantaneosity that, unless thrown among

enthusiasts over the sport, few of the unenlightened would be tempted to

try it; for they are as unappreciative of what the wheel means to the

cyclist as is the countryman, who lives near a railway, of the

intricacies of commerce which are indicated by the flying mail.

To the lover of out-door life the bicycle presents a succession of

wonderful possibilities. Much has been written of canoe-trips and of the

charms of cruising among our inland waters; as charming and as

attractive is land travel on the wheel. Bicycling, moreover, combines

the best features of many other sports with advantages peculiar to it,

for instance, the cyclist must work, and there is much pleasure in

watching progress made with so little effort--the work all his own, the

machine but a means of locomotion--enjoying and appreciating all the

beauties of the country traversed, while yet conscious of the power to

hasten away as soon as the surroundings cease to interest or amuse. By

the scientist and the naturalist, no encouragement is needed; the

bicycle at once compels their attention. The lover of horses may fear

that this new mode of locomotion may interfere with his sport--the same

objection that was advanced against the introduction of the steam

engine. But the bicycle does not displace; it is rather a link in the

chain connecting driving and railroading. Bicycling, furthermore, means

good roads, not as a luxury, but as a necessity, for it is impossible

without them. Rough country may be crossed, but the bicycle must be

pushed or carried across it, and this is not practicable for any

considerable distance.

The bicycle, though a simple machine, is a complicated mechanism

simplified. The principle that keeps it from falling is a well-known

one--that of the gyroscope, the only known mechanism that overcomes

gravity.

The bicycle has its limits, determined by the powers of its rider and

the surface ridden over. The motion is unquestionably fascinating after

the control of the machine is acquired; and there is an accompanying

exhilaration that is peculiar to the sport, and always something to

conquer, something to accomplish, besides the direct benefit to be

derived from the exercise.

There is a great variety of methods of bicycling, whether for exercise,

transportation or travel. In travelling, the country all about soon

becomes, as it were, your own domain. Instead of a few squares, you know

several towns; instead of an acquaintance with the country for a few

miles about, you can claim familiarity with two or three counties; an

all-day expedition is reduced to a matter of a couple of hours; and

unless a break-down occurs, you are at all times independent. This

absolute freedom of the cyclist can be known only to the initiated, and

as proficiency is acquired, it becomes a most attractive feature of the

sport.

There is bicycling weather, as there is skating weather, yachting

weather, or weather favorable for any out-door sport or exercise. But it

is easy to wait for bicycling weather, and nothing has to make way for

it. The machine is always ready, and that is all that is needed if a

suitable country is accessible. On the road the bicyclist is rendered

independent of assistance, for everything needful is prepared for him,

and parts and repair supplies can be carried and need but little room.

Only inattention or carelessness should cause delay. Still, proper

preparation is essential to enjoy bicycling at its best, and the

bicyclist should be ready to meet any emergency.

That there is necessarily the element of sociability about cycling is

evident. There are so many stops, and the dusty wheelmen grouped among

their wheels at the roadside have always the bond of a common interest;

from this, transition to individual fads and fancies is easy; there is

constant opportunity for acquiring special knowledge and for using it;

and almost every accomplishment is appreciated in addition to capability

as a bicyclist, and may be utilized in a variety of ways; cheerfulness

is an invariable factor; and there is always novelty and the possibility

of excitement, for it is unusual, on a bicycle trip, that everything

happens as it is expected or has been planned for.

Too much cannot be said of the benefits to be derived from out-door

exercise; and one of the best features of bicycling is that it brings so

many to enjoy out-door life who would otherwise have little of either

fresh air or exercise. Proper oxidation is necessary to perfect health.

The great danger that these would-be bicyclists must face is

unfamiliarity with exercise, either general or special. Persons

accustomed to athletic exercise know how to prepare for and how to

resist fatigue, know what practice means and how proficiency may be

attained. The bicyclist unaccustomed to athletics has all this to learn,

and more; to him, ultimate success means more time given to study and

less time to practice. The novice, however, has the advantage that he

has nothing to unlearn, and can profit by the experience of others.

To accomplish the best results, the human machine must not be

overworked; and to stop work at the right moment is one of the hardest

things to learn, and the most important to success. To learn the

construction of a bicycle, the particular duties of all the parts and

their adjustment, is a matter of memory and observation. To understand

the adjustment of the human machine to mechanical environment requires

cultivated perception and special knowledge. But the human machine is so

independently adaptable, so hard to put out of order, that it may be

cared for by intelligent attention to only a few simple laws. Do not

wait for danger signals: know how to avoid them.

Bicycling opens a delightful future to all who attempt it intelligently.

The inspiration of the enthusiast is invaluable; but it is the practical

theorist who is successful.

A bright, sunny morning, fresh and cool; good roads and a dry

atmosphere; a beautiful country before you, all your own to see and to

enjoy; a properly adjusted wheel awaiting you,--what more delightful

than to mount and speed away, the whirr of the wheels, the soft grit of

the tire, an occasional chain-clank the only sounds added to the chorus

of the morning, as, the pace attained, the road stretches away before

you!

_CHAPTER II._

_What the Bicycle Does._

The bicycle has been evolved--a mechanism, propelled solely by human

power, capable of quadrupling the distance traversable by the

pedestrian.

The simple, light, and almost universally accepted machine is

constructed to stand a strain tremendous in proportion to its weight;

for the modern machine weighs only twenty pounds, and it may be lighter,

though for some purposes it should be heavier. The bicyclist is

virtually mounted on a set of casters, which propels the weight with

much greater ease than can be attained in the act of walking. In

walking, advantage is taken of the force of gravity by continually

falling forward, and simultaneously placing the feet, with a regular

motion, one beyond the other, to alternately receive the weight of the

body. On the bicycle, the weight is carried and supported, and the

wheels reduce friction to a minimum.

The wheel being set in motion, power is applied to overcome inertia, and

speed is increased by multiplying the number of the wheel’s revolutions;

the application of the gyroscope principle assists materially, and the

resistance of gravity is overcome in a degree while the wheels are

rapidly revolving.

To set a bicycle in motion requires the expenditure of considerable

power. A given rate of speed on the level may be maintained by a minimum

expenditure of power. Bodies or masses set in motion maintain their

velocity undiminished unless other forces intervene. The bicycle in

motion is resisted on the level by air pressure and friction, on the

roadway by friction, and by the incidental obstacles of the road. On an

ascending plane, it must overcome the additional resistance of its own

and its rider’s weight, which must be lifted constantly; on a descending

plane, it must oppose a constantly lessening resistance. All this

resistance and lack of resistance means a proportionate stress laid upon

the bicycle, the wheels of which are all the while kept rapidly

revolving, the large wheels moving much faster than the cranks and

pedals.

Each separate part of a bicycle must be made capable of withstanding a

certain wear and strain, and must perform its own particular duties and

work in conjunction with all other parts of the machine. To this end, it

has been studied, perfected, tested; its weight and tensile strength

calculated to a nicety; its finish and adjustment made matters of deep

thought and careful investigation.

Only the best can be made to do in bicycle manufacture; each piece of

metal must be separately tested, and the maximum of strength with the

minimum of weight must be attained. What is known as the safety factor

enters largely into the construction of the modern bicycle; that is,

the machine is made much stronger than is necessary for the strain it is

expected to withstand; this added strength involving of course the added

weight of the material which supplies it. The calculated strength of a

machine is the strength which fits it adequately to perform its work.

When, as in the bicycle, the accurate testing by skilled workmen proves

the existence of this degree of strength, the safety factor meanwhile

being reduced to the lowest possible limit, the product is the perfected

result of the highest degree of skill. Each part is tested for so many

pounds strain or tension or compression, and each strain is accurately

figured for each particular part; each part, moreover, must be able to

stand so much additional strain, more than it is ever likely to have

thrown upon it, though no bicycle is built to withstand the shock of

collision under speed. In case of collision, the older, heavy bicycle

was not smashed into fragments, as is the modern twenty-pounder.

Something would give way, perhaps; it might break in several places. The

light modern wheel holds together or is crushed to pieces, though its

rider is less likely to suffer serious injury, the lighter construction

having less power to do damage than the cumbrous wheel of fifty or sixty

pounds weight.

The cost of a well-made bicycle, of perfect workmanship and finish,

represents the amount of skilled labor required to construct it rather

than the value of the raw material, although, when it is remembered that

each part must be tough, hard, strong and elastic, it will be apparent

that only the best of material can be used.

Wheels can be made at a very low cost; but such wheels cannot be

correctly adjusted and tested without the additional cost of skilled

labor. For the production of a perfect bicycle, the machine of tested

strength, simplicity of detail, and beauty of finish, the most accurate

workmanship as well as the best material is necessary. A machine or a

tool should always be the best of its kind, and it pays to take care of

it. A bicycle requires as nice and accurate adjustment as a watch, and

like a watch, with regular attention afterwards, will run steadily and

smoothly. A bicycle, moreover, as much or more than a watch, is

individual property, and each individual wants the best.

Our physical powers have been tested in certain directions; in walking,

for instance, we know what we can do, how far we can go, how much it is

wise to attempt. The bicycle appeals to us as a means of swift

locomotion attained without other force than our own powers four or five

times multiplied by mechanical processes. The bicycle enables one to do,

to prove one’s powers; it puts one in conceit with one’s self. When one

is not a pedestrian, does not care for equestrian pleasures--and,

indeed, in the majority of cases, there is little to compel attention to

these means of recreation--the bicycle offers the opportunity to find

the limit of one’s powers in a new field. It supplies, too, a new

pleasure--the pleasure of going where one wills, because one wills. The

attention has only to be directed, and the wheel, responsive to touch

or thought, moves in unison with the rider’s will, flitting hither and

thither, that he may enjoy the freshness of nature and the ever-changing

beauty of clouds and sky, of sunshine and shadow, of meadow and sea,

lake and river, mountain and forest.

Riding the wheel, our own powers are revealed to us, a new sense is

seemingly created. The unobserving are gradually awakened, and the keen

observer is thrilled with quick and rare delight. The system is

invigorated, the spirit is refreshed, the mind, freed from care, swept

of dusty cobwebs, is filled with new and beautiful impressions. You have

conquered a new world, and exultingly you take possession of it.

Travelling by vehicle or by any public conveyance, the sense of

individual responsibility is reduced to the minimum; it is indeed no

appreciable factor. You pay so much to be taken up and set down, so much

for a reasonable amount of safety, comfort, and convenience. Mounted on

a wheel, you feel at once the keenest sense of responsibility. You are

there to do as you will within reasonable limits; you are continually

being called upon to judge and to determine points that before have not

needed your consideration, and consequently you become alert, active,

quick-sighted, and keenly alive as well to the rights of others as to

what is due yourself. You are responsible to yourself for yourself; you

are responsible to the public for yourself; and you are responsible to

the public for the rights of others. The upholding of laws and

ordinances, the general welfare, public health and safety--problems

never before, perhaps, called to your attention--come up one by one for

consideration. In short, individual duty, recognition of the rights of

others, consideration of means for the proper enforcing of laws, all are

suggested to the awakening mind of the bicyclist. The bicycle is an

educational factor, subtle and far-reaching, creating the desire for

progress, the preference for what is better, the striving for the best,

broadening the intelligence and intensifying love of home and country.

For all that is beautiful is ours--ours to protect and to cherish.

To the many who earnestly wish to be actively at work in the world, the

opportunity has come; they need but to come face to face with it to

solve this problem of something to conquer, something to achieve.

_CHAPTER III._

_On Wheels in General and Bicycles in Particular._

The form of the wheel is very ancient, its construction modern, even

recent. Its evolution has been gradual. First came the round stick or

roller, placed beneath a weight; then a roller with its central portion

shaped and thinned to lessen friction; then two disk-shaped sections of

a log, connected by a bar upon which they revolved, replaced the clumsy

stick.

Each wheel or disk then began to receive separate attention. There was

the wear on the edge or rim to be considered, and it was found that if

its surface were protected, the disk would last indefinitely longer.

Then it was noticed that the hole in the centre of the disk wore

unevenly, and it was reinforced, and the hub began to take form. When

the rim was strong and the central portion of the wheel remained intact,

the disk was found to be heavier and stronger than it need to be to

support the outer portion of the wheel. Some of the useless heavy part

was removed, and the disk pierced with holes to make it lighter; then

these holes were shaped between the remaining portions, which took the

form of pillars or spokes. A pillar would break, and be replaced by a

rounded stick; and thus, perhaps, the rude idea took form of

constructing a wheel out of several pieces, for the sake of securing

economy, durability, and lightness.

A wheel, then, was well constructed, with a large, heavy piece in the

centre to stand friction and bear weight, and with the rim made of

several pieces, each piece supported on a spoke, and all held together

by a band called a tire. In the course of time the hub became heavier,

the spokes thinner, the rim stronger and lighter, and the tire narrower.

The bar connecting two wheels was made very strong, with smooth ends for

the wheels to revolve easily upon. Pins were driven into holes in the

projecting ends of the axle, or bar, and later the pins replaced by

knobs, or nuts. Then the wheels were brought closer together, and found

to run more easily; and the tire, cutting too deep into soft surfaces,

was widened. Attention, moreover, was paid to the roadway, very bad

places being filled and smoothed.

A wheel is defined as “a circular frame turning on an axle”; an axle as

“a shaft or rod, either solid or hollow, on which a wheel is placed.”

The first bicycle wheels were constructed like carriage wheels, the

limit of that method of construction arrived at. The rim was supported

on the spokes, which rested on the hub. The minimum definite quantity of

material was ascertained, but the wheel was still too heavy and bulky.

If the weight of material was lessened, however, it would fall to

pieces.

The bicycle wheel of to-day is a compound mechanism constructed on

reverse principles. The wheel is made on the principle of suspension, an

inverted application of weight and thrust. The hub is hung from the

rim, and the axle supported in that way. Each bicycle wheel is really

two wheels, graceful in form, with but one rim, and with two hubs, one

on either end of a short axle, the spokes being drawn to a common rim,

and made stiff enough to carry weight, and elastic enough to withstand

shock. The rim or frame is elastic and durable. To this rim many wire

spokes are fastened, and the hubs for each wheel are centred and hung

from them. The hubs and axle are wider than the rim of the wheel, and

the spokes are fastened alternately to either end, thus giving a tangent

strain which stiffens the wheel and gives it strength. The tire is a

separate construction, possessing several individual features. The only

office of the old tire was to protect the rim of the wheel from wear;

the pneumatic tire protects the rim, presents a good friction surface,

and is enabled by its elasticity to take the shock and jar of the entire

bicycle.

In order that the wheel may turn, the axle must be lubricated; otherwise

the inside of the hub will become hot, and wear the face of the axle a

little rough. The surfaces then cannot pass, but remain fixed and

immovable, and the wheel cannot turn. The introduction of a third

material of a different consistency between the revolving surfaces

prevents their wearing against each other, and the lubricant is rubbed

and rubbed again; there is so little of the lubricant that it does not

accumulate sufficiently to cause resistance, and the moving surfaces

slip smoothly over each other.

The axle of a modern bicycle wheel is compound, and although there are

two ends to the axle, there is but one rim to the wheel. The rim carries

all the weight distributed from many points at once; the weights resist

each other, and give strength and stiffness. The axle really carries

double, two wheels with but one rim; and each end of the axle is

supported at so many points that it possesses great weight-carrying

power in proportion to the weight of material used in its construction.

The weight of the frame is supported on the axles of the rear and front

wheels. Of its construction it is sufficient to say that the weight is

taken up on the thrust principle and that wherever a point of support

for the thrust is located, the frame is strengthened to support and

resist the thrust.

By a mechanical application of power, the power of the pressure of the

foot on the pedal is multiplied, one revolution of the pedal crank

causing the rear wheel to revolve a number of times. In the chain gear

the mechanical means is a large wheel on the axle to which the pedal

cranks are attached, and a smaller wheel on the axle of the rear wheel.

There are teeth on both these wheels, the large wheel having the greater

number. The band or chain passing over the large sprocket-wheel has

links which engage each tooth of the wheel as the chain passes over it,

and as that wheel revolves, it pulls the chain over, link by link.

The small wheel is also provided with teeth, and every time the large

sprocket-wheel is turned, if only a little way, it pulls the chain link

by link, and the chain link by link pulls the rear wheel tooth by

tooth. The small sprocket-wheel revolves as the chain pulls it,

revolving oftener than the large wheel to keep count with it tooth for

tooth. The number of teeth on the sprocket-wheels determines the

multiplicity of revolutions of the rear wheel.

The rear wheel revolves very rapidly, in the process becoming virtually

a gyroscope; and a gyroscope will maintain the plane in which it

revolves unless other forces intervene. The front wheel takes its motion

from the friction of the surface over which it is propelled, and after

the bicycle is in motion, the forces that are applied to control and

direct its movement are friction and resistance. After the cyclist is

mounted, there is the added complication of a constantly shifting centre

of gravity, caused by change of balance. The steering is effected by

changing the direction of the front wheel, the rear wheel being enabled

to follow by a slight slipping over the wheeling surface. If the change

of direction is too abrupt, the rear wheel will slip enough to lose its

hold on the surface, and the weight of the rider will be suddenly

shifted from above the point of support (the axle of the rear wheel) to

the top of the rim of the wheel, thus becoming a lever with the weight

on the end of the long arm, and the bicycle falls over.

As the wheels revolve, there is a constant pull on tire and rim. Just as

the chain is pulled over the sprocket-wheels, the tire is pulled by

friction over the surface ridden on. If this surface affords the tire no

hold, it is impossible for the wheel to advance, as on a muddy surface.

The crank may impart a motion to the wheel, but this motion will not

enable the wheel to maintain its place; or if, in overcoming the cranks

at the dead centre, too much weight is applied to one side of the wheel,

the same thing occurs, and the wheel falls over. There are a number of

mechanical means for conveying the motion of the foot to the wheel of

the bicycle to cause the wheels to revolve.

There are many ways of constructing a frame, and different designs and

patterns of fittings for different parts; but the main idea of the

bicycle does not change--a fixed wheel to which motion is imparted, and

a movable or guiding wheel, independent of the power wheel, and

revolving only because the machine is pushed or pulled forward. This

second wheel gives stability, and supports the wheel at a movable point.

We have, therefore, a wheel which supports a frame and the weight it

carries. The frame is supported on two wheels, one end of the frame

taking the weight, and that end supported on one wheel. The second wheel

merely supports one end of the frame. If the frame were attached at one

end directly and rigidly to the second wheel, the weight carrying wheel

would move in the same plane with it. A child’s two-wheeled cart will

illustrate this. While moving forward in a straight line, the child is

safe until one or both of the wheels begin to travel in a rut, when the

rigid handle or tongue of the cart resists the guiding power, and the

child is pulled or thrown over. If the tongue or frame of the wagon is

allowed play, as it is called, say by being held easily in the hand, the

pole may be guided. The supported end of the frame of the bicycle

corresponds to the pole or tongue of the cart.

Now, the wheel is made to steer in this way: We have the rigid forks,

and a wheel to support them. The forks hold the wheel in the same plane

as themselves, but the top part of each fork, instead of being fastened

immovably to the frame, passes up through a bearing-head prepared for it

in the frame. The wheel is supported, but it can now maintain a separate

plane, and as the post of the forks changes its direction, it pulls the

frame with it as it advances; and so the controlling or steering power

is transferred.

The weight-bearing wheel is led and directed; part of its power is

transferred by thrust or push to the front wheel, and as the steering

wheel is pushed over the surface, it revolves. As it revolves, part of

its power is diverted by the movable head, and as the head is held and

controlled by the rider, any desired direction may be imparted to the

entire machine.

A bicycle may have either a diamond frame or a drop frame. The drop

frame is made to facilitate mounting and to permit the adjustment of a

woman’s dress. The diamond frame possesses great strength, and can be

lightened to a wonderful degree without injury to the thrust and

strain-bearing quality of its construction.

A form of triangle is made use of to carry the greatest weight and bear

the greatest strain. This triangle is supported on the rear wheel, and

has part of the frame attached to it to connect it with the

steering-wheel. The steering-wheel is provided with handles by which it

may be controlled. The weight of the rider is carried over the power

wheel, and the propelling power, a lever movement, is imparted by the

foot.

From this description an idea may be formed of how and why a bicycle

works; but the details of its mechanism are of endless variety of form

and pattern, material and workmanship. Each small part, its form, its

use, its angles of surface, its every detail indeed, is the product of

the work of many minds for many years. And though the bicycle was looked

for, and hoped for, and worked for, its general acceptance came

suddenly, and came only when it had been built light enough and strong

enough and elastic enough to warrant confidence in its universal usage.

_CHAPTER IV._

_For Beginners._

Mount and away! How easy it seems. To the novice it is not as easy as it

looks, yet everyone, or almost everyone, can learn to ride, though there

are different ways of going about it. Unless the beginner is one of

those fortunate beings who mount, and as it were, wheel at sight, little

need be said about instruction at this stage of proceedings if a bicycle

school is within reach. A few suggestions may be desirable, however,

even with a competent instructor.

Nothing more quickly exhausts one’s strength than the first few minutes

with a bicycle. This is due to the fact that many unused muscles are

called upon to do unaccustomed work and to work together in new

combinations; and the effort required and the accompanying nervous

excitement produce a sudden and apparently unaccountable fatigue. Normal

conditions can be restored by resting long enough to allow repair of the

wasted tissues. It is well to stop when a little tired, rather than to

persist and finish the lesson, even if extra lessons are necessary to

make up for lost time. No one can really learn anything when tired, and

it is unwise to attempt it. In this matter no one else can judge for

you.

[Illustration: CORRECT POSITION--LEANING WITH THE WHEEL.]

What a horrible moment it is when first mounted on a bicycle, a mere

machine, a thing quite beyond your control, and unable even to stand by

itself. But it is impossible to tell without trying whether or not you

can manage a bicycle. Make the experiment, therefore, and find out. Any

competent teacher will guarantee success, and after the first five

minutes on the bicycle can tell how long it will take you to learn. The

time varies with the individual; the period of instruction may last for

five minutes or for six months, without counting extra lessons for fancy

wheeling.

Don’t try to get the better of your wheel. You cannot teach it anything,

and there is really much for you to learn.

_What to keep in mind when taking your lesson._--Attend to the bicycle

and to nothing else. Don’t attempt to talk, and look well ahead of the

machine, certainly not less than twenty feet. Remember that the bicycle

will go wherever the attention is directed.

In sitting upon the wheel, the spinal column should maintain the same

vertical plane that the rear wheel does, and should not bend laterally

to balance in the usual manner. A new balance must be acquired, and

other muscular combinations than those that are familiarly called upon.

To wheel by rule is the better plan until the natural balance of the

bicyclist is developed. Sit erect and sit still.

The bicycle must be kept from falling by a wiggling movement of the

front wheel, conveyed by means of the handle-bar. When moving, the

rapidly revolving wheels maintain the vertical plane by rotation, with

but little assistance or correction from the handle-bars.

It is a good plan, while the instructor assists you, to pedal with one

foot at a time, holding the other foot free. This will enable you to

determine the amount of pressure it is necessary to exert to cause the

wheels to revolve.

When both feet are on the pedals, they oppose each other. The weight

should be lifted from the ascending pedal, or else the descending foot

must push the other foot up until that foot is in position to exert a

downward pressure. This instruction applies to forward pedaling only;

for back pedaling or backing, the movement should be reversed. Practise

pushing first with one foot and then with the other, taking the weight

off the opposite pedal in each case. At each push of the pedal, a little

pull on the handle-bars, pulling with the hand on the same side on which

you are pushing with the foot, will keep the wheel from falling. Look

well ahead. The bicycle covers the ground very rapidly, and the eye does

not at first receive impressions quickly enough to enable you to know

where to look and what to look for.

As soon as your teacher will allow it, take the wheel for a little walk.

This may seem rather an absurd proceeding, but it will assist you

greatly in learning the feel and tendencies of the machine. Lead the

bicycle about carefully, holding the handles with both hands and

avoiding the revolving pedals. Learn to stand it up, to turn it quickly,

and to back it in a limited space.

[Illustration: INCORRECT POSITION--LEANING AGAINST THE INCLINATION]

The machine heretofore has been arranged for you. Now you can begin to

think how you would like to have it adjusted. You will, perhaps, find

fault with the saddle. The saddle is a very important adjunct, and much

depends upon its proper adjustment. A large, soft saddle is usually

preferred by the beginner, and perhaps this is a good kind to learn to

balance on; but it is a very poor kind to wheel on, for many reasons.

At first, in practising pedaling, the height of the saddle should permit

the hollow of the foot to rest firmly on the pedal when the pedal is

lowest. The ball of the foot only should press on the pedal. The foot

should be made to follow the pedal as early as possible. Point the toe

downward on the last half of the down stroke, and keep pointing it until

the pedal is at its lowest, following the pedal with the foot, and

pointing downward until the pedal is half way on the up stroke. This

carries the crank past the dead centre. To acquire a proper method,

attention should be directed to each foot alternately.

To learn to balance, have the saddle raised as high as possible, so that

the ball of the foot just touches the pedal at its lowest. Practise

wheeling in this way, with an instructor, or alone on a smooth surface

where you are sure to be undisturbed.

The hands naturally take a position where it is easy to grasp the

handles of the handle-bars. The handle-bar conveys two principal

movements to the first wheel--a short wiggling movement and a long or

steering sweep. The handle-bars also assist in maintaining the seat at

first.

The beginner usually exerts too much pressure on the pedals, and has to

pull correspondingly hard on the handles to correct the falling tendency

of the machine. This is very hard work, and stiff arms and shoulders and

blistered hands may be often thus accounted for; they are the result of

badly balanced pedaling. To be able to sit comfortably at work, and to

feel that it is not so hard after all, is a great advance.

Now, the question of that other foot. By this time which “the other

foot” is will have become quite evident; it is always the foot to which

attention for the moment is not directed, and which consequently may

meet unexpected disaster--a lost pedal, perhaps, with its accompanying

inconveniences.

Downward pressure with the foot is easily acquired and needs little

effort. To take the pressure off the ascending pedal at the right moment

is a more difficult matter. Usually considerable practice in cycling is

necessary before the unused lifting muscles are strengthened

sufficiently by exercise to permit them to do their work easily.

There is a third movement of the handle-bars--a quick twist in the

direction the machine is leaning if about to fall; it is made suddenly,

and brings the wheel back to its original position. If the wheel were

stationary, and the front wheel were turned, the bicycle would fall in

an opposite direction from the front wheel. If the wheel is about to

fall, it can be prevented from doing so by throwing the balance the

other way by means of the handle-bars. A similar result is accomplished

by wiggling the front wheel, and when a bicycle is moving very slowly, a

continuous wiggle--changing the balance as the machine inclines from

side to side--is necessary to keep it upright.

The body should incline with the rear wheel and maintain the same plane

with it, becoming as much as possible a part of the wheel, as though

united by a straight bar going from the base of the tire to the top of

the head.

The rear wheel and all the weight that it carries is governed by the

front wheel and controlled by means of the handle-bars. The rear wheel

supporting all the rider’s weight, the power is applied to that wheel.

The front wheel serves only for balance and steering.

It is not necessary to provide a complete outfit to take the first

lesson. If you possess a pair of knickerbockers, so much the better.

Wear an old dress, easy shoes and gloves, and a hat that will stay on

under any conditions. The clothing should be as loose as possible about

the waist. Wear flannels, and no tight bands of any kind or anything

elastic. As respiration is increased by the exercise, the clothing

should be loose enough to allow of a long deep breath, drawn easily,

taken by expanding the chest at the lower ribs to fill the lungs. This

precaution being taken, giddiness and short-windedness can result only

from over-exercise. Ten or fifteen minutes’ practise is enough at first;

and a half hour’s lesson later, with several stops for rest, is the

best rule for many people, particularly those unaccustomed to active

exercise.

If you are an equestrian, you will meet with many unexpected problems.

The bicycle will do nothing for you, and the lack of horse-sense must be

supplied by your own intelligence. It is well, when learning, to remove

all bicycle accessories. They are only in the way, and add weight and

distract the attention. The propelling of the bicycle--that is the one

idea to keep in mind. Make the machine go; shove it along. Never mind if

you are not quite comfortable or at ease at first. Sit on your saddle

and stay there. Do not try to balance the machine. Lean the way the

machine inclines, not away from it, as it will be your first impulse to

do. The bicycle is not to be fought against; it is to be propelled and

controlled; and the art is not difficult to acquire.

Avoid starting a bicycle on a down grade when you are learning. For on a

slight, even an almost imperceptible incline, the cycler must

back-pedal; but the beginner wishes to propel the bicycle, and for that

purpose must use an altogether different muscular combination.

_CHAPTER V._

_How to Make Progress._

You have learned to wheel a bicycle,--have had some lessons, can take

the machine and mount it, wheel a little way, and fall off; or can wheel

for some time without a dismount, but feel utterly exhausted after a

short spin. You have accomplished what you attempted,--you can wheel a

bicycle; but you feel dissatisfied. You have tried to ride with friends,

perhaps, and have had to give it up; yet you feel that you should be

able to do what others have done and are doing all the time. It is very

discouraging.

What you should have now is a suitable and comfortable wheeling outfit.

You perhaps have a bicycle of your own; if not, a good wheel may be

hired reasonably. The matter of dress is now all-important, and a

costume suitable for cycling should be selected; it is impossible to do

good work or to practise comfortably unless you are properly dressed.

Choose for a practice ride a pleasant day, with little or no wind, and

neither too hot nor too cold. The atmospheric conditions are an

important factor in bicycling; indeed, beginners are often discouraged

by external conditions which really have nothing to do with their

mastery of the machine. Take the bicycle out on a smooth road, where you

may have two or three miles free from traffic, and as level as possible.

If the road is muddy or slippery, wait for the proper conditions. Unless

the surface is smooth and dry, it is better to take the bicycle back

without attempting to mount it. If two or three miles of good road are

not accessible, a quarter-mile stretch or even less will serve. Select a

good pathway, however short.

See that the wheel is adjusted to suit you; the saddle of a comfortable

height, certainly not too high; the handle-bars convenient to grasp.

Assure yourself that all the nuts are secure, the saddle and handle-bars

firm. Spin the pedals to see that they revolve easily. Make up your mind

before mounting how far you want to go; mount the machine, wheel it for

this distance, and dismount. Do not try to look about while wheeling.

Give your whole attention to the bicycle and keep your eyes fixed in the

direction you are travelling. Avoid hollows and cart-ruts, though these

should not occur if the locality for practice is well chosen. If an

unexpected hollow or hump should be encountered, hold hard to the

handle-bars and press firmly on the pedals, rising at the same time a

little from the saddle. The pedals are most important parts, the

controlling power being centred in them. If there is a good hand-brake

on the bicycle, it is well to note its action and to understand how to

apply it; for in case of a lost pedal, its application might give a

little confidence. By a “lost pedal” is meant, not that part of the

machine is literally lost, but that the foothold is missed on it, and so

control of the wheel lost for the moment.

[Illustration: PROPER WAY TO STAND A BICYCLE.]

If out of breath, wait until rested. Rest for a few minutes in any case,

and look about, and note the surface wheeled over. Then plan another

spin, of perhaps a few hundred feet. Fix upon an objective point, wheel

to it, and dismount. Rest thoroughly, and mount again. Be careful to

avoid becoming chilled while resting, stopping only long enough to

restore the natural breathing and to look over the road.

Bicycling for Ladies The Common Sense of Bicycling; with Hints as to the Art of Wheeling—Advice to Beginners—Dress—Care of the Bicycle—Mechanics—Training—Exercise, etc., etc. · 第 1 / 12 段