CARE OF YOUR TEETH.

"What a fine face!" I exclaimed; "What a very beautiful girl!" By

and bye I whispered to my wife, to ask who that young lady was?--

pointing to the left. While she was looking, I remarked, "What a

very plain face she has!" My better two-thirds replied, with the

slightest possible sneer:

"It seems to me that you men haven't five grains of common sense

about women. Now you don't pretend that you have forgotten that

_very beautiful girl!_"

"But you don't mean to say that that is the same one I was

admiring?"

"The same," quietly observed my better three-quarters. In a moment a

bit of humor came from the platform; the large mouth flew open, and

thirty magnificent pearls darted into view.

"Oh, yes, to be sure; why of course, who couldn't tell that?" I

remarked, as brave as a sheep.

"My better seven-eighths quietly suggested, from behind her fan,

"Now, suppose you attend to the lecture, and stop looking at the

girls; how would you like it if you were lecturing, and one of your

auditors should be looking all over the house?"

From that moment I kept my eyes on the speaker, but the _points_ in

the lecture were very few, and between them I had time to think

"what a magic there is in fine teeth!" If a young woman has a

mouthful of beautiful teeth, I don't care how long her nose is, nor

what the color of her eyes; she looks sweet, wholesome, handsome!

On the other hand, no matter how exquisitely moulded the face, if,

when the mouth is opened, decayed, blackened teeth appear; you cease

to admire, and exclaim, "poor thing! poor thing!"

Besides this, if you lose your teeth, you can no longer speak

plainly.

But more than both of these considerations put together and

multiplied by a hundred, if you lose your teeth, you can no longer

grind your food well; and then comes indigestion with its train of

horrors.

How may the teeth be preserved?

Simply, by keeping them clean! A clean tooth cannot decay. You may

eat sweet things, acids, take hot drinks, ice creams,--you may abuse

your teeth in a hundred ways,--if you will keep them clean, they

will not decay. I will show you as many white blackbirds, as you

will show me clean white teeth beginning to decay.

How shall they be kept clean? I answer with a tooth-pick, used

thoroughly after eating, and followed by rinsing the mouth, and the

morning and evening use of a tooth-brush with a powder composed of

pulverized soap and prepared chalk.

In addition to this, cultivate the habit of sleeping with your mouth

shut. That dryness and bad taste in the mouth which come of sleeping

with it open, is always injurious to everything within the mouth,

including the teeth.

And, perhaps, this is the best place to speak of the error or

misfortune of sleeping with the mouth open, in its influence upon

the respiratory apparatus.

I cannot agree with the famous Catlin, who attributes so much to

this bad habit. But really it is difficult to read his remarkable

little work, without being convinced that sleeping with the mouth

open is a most unfortunate habit. The most obvious mischief is the

introduction through the open mouth and wind-pipe of dust and other

minute objects, which the nose would strain out. The opening in the

nose through which the air must pass, is only a narrow fissure, and

its sides are armed with numerous hairs, which reach over and

intertwine with those of the opposite wall, thus making it very

difficult for particles of dust to pass through into the lungs. This

point in Mr. Catlin's argument is too obviously true to need any

special proofs; and perhaps another point of less moment is

sufficiently obvious; viz., if the air be allowed to pass directly

through the wide-open mouth into the lungs, its temperature when

permeating the lung tissue is too low, and thus injury to that

delicate tissue results; but if the air passes through the tortuous

and contracted nasal passages, it is brought into such immediate

contact with the blood in the lining membrane of those passages,

that it is modified, and the lungs themselves are saved from the

rude shock of a raw cold breath.

I have now given the more patent of the reasons for keeping the

mouth shut while sleeping, and will only add that the habit of

sleeping with the mouth shut, may be formed by a careful clearing of

the nasal passages on lying down, and by going to sleep with a

determination to keep the lips closed. Observing these rules, and

being careful not to sleep with the head too low, you will soon

awaken in the morning with the lips closed, and with the mouth moist

and sweet.

Our Girls · 第 133 / 138 题