WHAT YOU SHOULD EAT

In all countries where food is plenty and cheap, excessive eating is

well-nigh universal.

The parents indulge in excesses, the father inflames his appetite

with narcotics, the children inherit an unnatural craving; during

the nursing period they are fed constantly; during childhood they

are bated with cakes, candies and other sweetmeats, and afterwards

they are tempted with a variety of condimented meats, and these are

followed with appetizing desserts, fruits, and other tit-bits.

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