SHOULD THE SHOE SUPPORT THE ANKLE?

Shoes of a peculiar structure have been employed to support the

ankle. Medical men have even advised the introduction of brass, or

other metallic straps, to be laced in the shoe about the ankle, to

give support in walking. The ordinary shoe is made so as to fit the

ankle very closely, under the impression that thereby the ankle is

supported. This is an error. If the ankles were to be used but a day

or a week, such support might serve; but as no one intends to rely

permanently upon such artificial support, and as any pressure checks

the circulation and the development of the parts, so a lacing to the

ankle, as a lacing about the chest, may feel comfortable and give a

sense of support for the time being, but, in either case, will, in

the long run, only produce absorption and weakness. The ankle joint

should be left entirely without ligature, without any pressure, and

by exercise be developed into a self-supporting institution.

If this were the place, I would give special directions for bathing

the ankle joints in cold water, morning and evening, and rubbing

them hard with the naked hands, if they are weak and need special

support.

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