What Mortality Statistics Teach Us

According to statistics of the United States census, the annual death

rate from all causes is one million. Of this number, four hundred

thousand died from diseases of the lungs. The figures demonstrate

that two persons, at least out of every five, come to their death

prematurely--and from a preventable cause.

Another aspect of the truth is gaining wider recognition day by day

throughout the civilized world. This has to do with the appreciation

of fresh air as a fundamental of health. There has been a remarkable

awakening to this effect within a generation. Today, the preferred

treatment of consumptives demands that they shall live out of doors

if possible; the windows in the hospitals are seldom closed; sleeping

porches are built wherever space permits.

It is unfortunately true, however, that there has been little

advancement in general knowledge as to the science, the art, and

practice of correct breathing. Yet, I have been surprised and

gratified by the eager attention of those friends to whom I have made

explanations and given exhibitions during the last few years. Without

an exception, these friends have manifested a keen desire to learn the

secrets of breath-control and to win for themselves the benefits thus

conferred.

In order to broaden my knowledge and to render it exact, I have

made serious studies and experiments through a term of years. I am

convinced that if, instead of gymnasiums, institutions were established

for training in the development of breath-control, the grim death-toll

of one million for one year in our country would dwindle amazingly.

The New Science of Controlled Breathing, Vol. 2 (of 2) The Secret of Strength, Energy and Beauty—Through Breath Control · 第 5 / 22 题