DIET AND ENDURANCE

The Roman soldiers who built such wonderful roads and carried

a weight of armor and luggage that would crush the average

farmhand, lived on coarse brown bread and sour wine. They were

temperate in their diet, and regular and constant in exercise.

The Spanish peasant works every day and dances half the night,

yet eats only his black bread, onion, and watermelon. The

Smyrna porter eats only a little fruit and some olives, yet he

walks off with his load of a hundred pounds. The coolie, fed on

rice, is more active and can endure more than the negro fed on

fat meat. The heavy work of the world is not done by men who

eat the greatest quantity. Moderation in diet seems to be the

prerequisite of endurance.--_Public Opinion._

(764)

=Differences of Opinion=--See OPINIONS.

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