CHAPTER XIII.

THE TWO YOGAS OF KNOWLEDGE AND REASONING.

Argument.--The two yogas or Habits of restraining the Desires and

Respiration herein before described, are followed by two others: viz.

the Acquisition of knowledge and the Training to reasoning which are

yogas also.

Ráma said:--I am verily becalmed and set at ease, O Brahman! by

relinquishing all my desires, from my full knowledge of their

impropriety; and by my being staid in the state of the liberated, even

in this my present life. (The heaven of the holy, commences in their

earthly life).

2. But tell me, sir, how a man can have his liberation, by restraining

his respirations for a time; and how the restraint of one's breathings,

can put a restriction to his desires, which reside and rise from the

mind; while it belongs to the body and comes in and out of the heart

and lungs. (Nostrils).

3. Vasishtha said:--The means of fording over the ocean of this earth

is known, O Ráma! by the word Yoga or union, which is composed of the

quality of pacifying the mind in either of the two ways or processes

(as shown below).

4. The one is the acquisition of religious instruction, leading to the

knowledge of the soul and of the Supreme soul, and the other is the

restraining of respiration, which you will learn from the lecture that

I am about to deliver.

5. Here Ráma interrupted and said:--Tell me, sir, which of the two

is more delectable, owing to its facility and unpainfulness; and the

knowledge or practice whereof, releases us from all fear and trouble

whatsoever.

6. Vasishtha replied:--Ráma! although I have mentioned here of two

kinds of Yoga, yet the common acceptation of the term, restricts it

to the restriction of breathing. (The vulgar have no idea of esoteric

occultism or _jnana Yoga_, but call him a Yogi, who is employed in his

exoteric practices, of asceticism and austerities, suppression of

breath; and all kinds of wilful pains).

7. The true Yoga is the concentration of the mind in God, which is the

only means of our salvation in this world; and this is achieved in

either way of the regulation of breathing, or perfection in learning,

both of which tend to the one and same effect, of fixing the attention

in divine meditation.

8. The practical yoga by the regulation of respiration, appears as too

arduous a task to some persons, while proficiency in knowledge seems to

be too difficult of attainment to others. But to my understanding the

ascertainment of truth by theoretical knowledge seems to be far better

than practice. (The theoretical meditation is known as the _rája yoga_,

and the forced contraction of the breath is called the _hatha yoga_ or

forced devotion, and is the device of Dattátreya who was an ancient

Rishi also).

9. Ignorance is ever ignorant of truth, which does not lend its light

to us in either our walking or sleeping states. So the ignorant

practiser is always in ignorance both when he is in his meditative

trance [Sanskrit: yogavidyá] or otherwise; but knowledge is always

knowing, both when the knower is awake or asleep.

10. The practical yoga which stands in need of fixed attention, painful

postures, and proper times and places, is impossible to be practiced,

owing to the difficulty of getting all these advantages at all times.

11. I have thus described to you, O Ráma! both the two kinds of yoga

propounded in the sástras, and the superiority of the pure knowledge,

which fills the intellect with its unfading light.

12. The regulation of the breathings, the firmness of the body

and dwelling in sequestered cells, are all I ween as pregnant of

consummation--_siddhi_; but say, which of these is capable of giving

knowledge [Sanskrit: vritti] to the understanding, which is the

greatest perfection in human nature.

13. Now Ráma! if you think it possible for you, to sit quiet with utter

suppression of your breaths and thoughts; then can you attempt to sit

in your sedate posture of meditation without uttering a single word.

The Yoga-Vasishtha Maharamayana of Valmiki, Vol. 3 (of 4), Part 2 (of 2) · 第 13 / 128 章