CHARLES COURTNEY HASKELL.

Dec. 28, 1910.

DEAR MR. SINCLAIR,--I have your letter of the 14th inst. and its

enclosures.

To those who have carefully and scientifically undergone or advised the

fast, the cause of the symptoms that Dr. Kellogg and all of the rest of

us recognize as indicating self-poisoning, is readily discovered to

lie in the inability of the organs of elimination to promptly convey

from the body the products of food supplied in excess of digestion.

It is a conclusion that cannot be escaped that, when the refuse from

broken-down tissue and from food ingested beyond the needs of the

body is discharged into the intestines, and when means of removal

are not at hand, re-absorption at once begins and continues until

the canal is cleansed. Self-poisoning, autointoxication, ensues, and

all of its symptoms were emphatically shown in the fast of seventeen

days that Mr. Fletcher essayed. These results are also often observed

when feeding is in progress, and in this connection I refer to an

article written by Dr. Kellogg for _Good Health_ in the summer of

1908. In it he says, "The writer's observations, extending over a

considerable number of years, have brought him to the conclusion that

the cases which are benefited by fasting are practically without

exception cases of autointoxication, generally cases of intestinal

autointoxication, though perhaps also including some cases of metabolic

autointoxication." It seems to me that the Doctor has not made it quite

clear just why, if the fast is the certain producer of the condition,

he recommends it for the cure of the condition. Perhaps "similia

similibus" or "the hair of the dog theory" is implanted in the Doctor's

ego.

As we review the situation, covering in origin thousands and thousands

of years of wrong living, the facts are patent. The processes of

digestion and assimilation as functions have long since lost natural

expression. Drugs and heredity have created in them an inability to

cope with their work without assistance, and have in many instances

caused a positive cessation of normal action.

Dr. Kellogg would have us accept his dictum that the cause of loss of

weight during the fast is to be found in the impoverished state of

the blood, and in the fact that, food being denied, no up-building of

tissue can occur. Can he explain in this manner the wasting of tissue

in illness when food is regularly supplied? It should be readily

understood that, in either instance, the process of elimination of

decomposed excess food has at last become the predominant function of

the diseased system. Fasting is the voluntary act that permits rapid

accomplishment of the result; and disease itself is but Nature's

attempt to cleanse and purify by means of elimination. The longer

this thought is dwelt upon, and the more its details are verified by

experiment, the stronger becomes the conviction that we are facing the

truth of the matter.

When coated tongue, foul breath, and vertigo appear, whether feeding or

fasting, hunger is absent. It must have disappeared many days before

these signs became acute, although Nature's warnings did not fail of

display. The sensation of hunger, the desire for food for the purpose

of restoring cell life, is the human body's greatest natural safeguard.

A sentinel of lower rank is the sense of taste, which, however, like

other outposts, often becomes debauched and valueless. But hunger never

can be turned from its protecting task, and it cannot be stimulated

into action. Hunger is the one natural function that is incorruptible,

for once abused it withdraws. Its deceptive counterpart, appetite, is

the product of taste-stimulation, and, as Mr. Fletcher says, takes upon

itself the guise of habit. Or, as expressed in the text of my book,

"Appetite is craving; Hunger is desire. Craving is never satisfied;

but Desire is relieved when Want is supplied. Eating without Hunger

or pandering to Appetite at the expense of Digestion makes Disease

inevitable."

Had real normal hunger been present when Mr. Fletcher broke his fast,

the demand for food would have been so great and so insistent that no

denial would have been tolerated. Mr. Fletcher states that he did not

want food until he had tasted it,--a clear case of taste-stimulation

or appetite. Even this was momentary and was but the expiring flame

of taste relish left after seventeen days free from the progressive

accumulation of excess food. Despite his care in the selection and the

mastication of his food, Mr. Fletcher must still have continually eaten

without hunger, and must, as a result, have stored within his system an

unusual amount of material beyond the needs of his body. Had this not

been true, he would not have exhibited the coated tongue, foul breath,

and vertigo. Hunger would have been ever present, and it would have

been impossible for him to fast.

My only comment upon the neglect of the enema that seems to have

occurred in the conduct of Mr. Fletcher's fast is that it was a most

vital error. The enema is absolutely necessary. The question of diet

also need not be discussed, for experience shows that the feeding of

the body is a matter of individual requirement. If normal physical

balance be ever reached, fixed laws to govern the diet problem could be

formulated. In its present state, argument resolves itself into mere

utterances of individual opinion and prejudice.

Faithfully yours,

LINDA BURFIELD HAZZARD.

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The Fasting Cure · 第 43 / 43 题