WORD IMAGES. It is difficult for the mind to build itself around an idea,

unless that idea be expressed in words. A word is the center of an idea,

just as the idea is the center of the mental image, and the mental image

the center of the growing mental habit. Therefore, the Yogis always lay

great stress upon the use of words in this way. In the particular case

before us, we should suggest the holding before you of a few words

crystallizing the main thought. We suggest the words "I Am"; Courage;

Confidence; Poise; Firmness; Equality. Commit these words to memory, and

then endeavor to fix in your mind a clear conception of the meaning of

each word, so that each may stand for a Live Idea when you say it. Beware

of parrot-like or phonographic repetition. Let each word's meaning stand

out clearly before you, so that when you repeat it you may _feel_ its

meaning. Repeat the words over frequently, when opportunity presents

itself, and you will soon begin to notice that they act as a strong

mental tonic upon you, producing a bracing, energizing effect. And each

time you repeat the words, understandingly, you have done something to

clear away the mental path over which you wish to travel.

PRACTICE. When you are at leisure, and are able to indulge in "day

dreams" without injury to your affairs of life, call your imagination

into play and endeavor to picture yourself as being possessed of the

qualities indicated by the words named. Picture yourself under the most

trying circumstances, making use of the desired qualities, and

manifesting them fully. Endeavor to picture yourself as acting out your

part well, and exhibiting the desired qualities. Do not be ashamed to

indulge in these day-dreams, for they are the prophecies of the things to

follow, and you are but rehearsing your part before the day of the

performance. Practice makes perfect, and if you accustom yourself to

acting in a certain way in imagination, you will find it much easier to

play your part when the real performance occurs. This may seem childish

to many of you, but if you have an actor among your acquaintances,

consult him about it, and you will find that he will heartily recommend

it. He will tell you what practice does for one in this direction, and

how repeated practice and rehearsals may fix a character so firmly in a

man's mind that he may find it difficult to divest himself of it after a

time. Choose well the part you wish to play--the character you wish to be

yours--and then after fixing it well in your mind, practice, practice,

practice. Keep your ideal constantly before you, and endeavor to grow

into it. And you will succeed, if you exercise patience and perseverance.

But, more than this. Do not confine your practice to mere private

rehearsal. You need some "dress rehearsals" as well--rehearsals in

public. Therefore, after you get well started in your work, manage to

exercise your growing character-habits in your everyday life. Pick out

the little cases first and "try it on them."

You will find that you will be able to overcome conditions that formerly

bothered you much. You will become conscious of a growing strength and

power coming from within, and you will recognize that you are indeed a

changed person. Let your thought express itself in action, whenever you

get a good chance. But do not try to force chances just to try your

strength. Do not, for instance, try to force people to ask for favors

that you may say "No!" You will find plenty of genuine tests without

forcing any. Accustom yourself to looking people in the eye, and feeling

the power that is back of you, and within you. You will soon be able to

see through their personality, and realize that it is just one portion of

the One Life gazing at another portion, and that therefore there is

nothing to be afraid of. A realization of your Real Self will enable you

to maintain your poise under trying circumstances, if you will but throw

aside your false idea about your personality. Forget yourself--your

little personal self--for a while, and fix your mind on the Universal

Self of which you are a part. All these things that have worried you are

but incidents of the Personal Life, and are seen to be illusions when

viewed from the standpoint of the Universal Life.

Carry the Universal Life with you as much as possible into your everyday

life. It belongs there as much as anywhere, and will prove to be a tower

of strength and refuge to you in the perplexing situations of your busy

life.

Remember always that the Ego is master of the mental states and habits,

and that the Will is the direct instrument of the Ego, and is always

ready for its use. Let your soul be filled with the strong Desire to

cultivate those mental habits that will make you Strong. Nature's plan is

to produce Strong Individual expressions of herself, and she will be glad

to give you her aid in becoming strong. The man who wishes to strengthen

himself will always find great forces back of him to aid him in the work,

for is he not carrying out one of Nature's pet plans, and one which she

has been striving for throughout the ages. Anything that tends to make

you realize and express your Mastery, tends to strengthen you, and

places at your disposal Nature's aid. You may witness this in everyday

life--Nature seems to like _strong_ individuals, and delights in pushing

them ahead. By Mastery, we mean mastery over your own lower nature, as

well as over outside nature, of course. The "I" is Master--forget it not,

O student, and assert it constantly. Peace be with you.

MANTRAM (OR AFFIRMATION).

I am the Master of my Mental Habits--I control my Character. I Will to be

Strong, and summon the forces of my Nature to my aid.

THE TWELFTH LESSON.

SUB-CONSCIOUS INFLUENCES.

In this lesson we wish to touch upon a certain feature of sub-conscious

mentation that has been much dwelt upon by certain schools of western

writers and students during the past twenty years, but which has also

been misunderstood, and, alas, too often misused, by some of those who

have been attracted to the subject. We allude to what has been called the

"Power of Thought." While this power is very real, and like any other of

the forces of nature may be properly used and applied in our every day

life, still many students of the power of the Mind have misused it and

have stooped to practices worthy only of the followers of the schools of

"Black Magic." We hear on all sides of the use of "treatments" for

selfish and often base ends, those following these practices seeming to

be in utter ignorance of the occult laws brought into operation, and the

terrible reaction inevitably falling to the lot of those practicing this

negative form of mental influence. We have been amazed at the prevailing

ignorance concerning the nature and effects of this improper use of

mental force, and at the same time, at the common custom of such selfish,

improper uses. This, more particularly, when the true occultist knows

that these things are not necessary, even to those who seek "Success" by

mental forces. There is a true method of the use of mental forces, as

well as an improper use, and we trust that in this lesson we may be able

to bring the matter sharply and clearly before the minds of our students.

In our first course (The Fourteen Lessons) in the several lessons

entitled, respectively, "Thought Dynamics," "Telepathy, etc.," and

"Psychic Influence," we have given a general idea of the effect of one

mind upon other minds, and many other writers have called the attention

of the Western world to the same facts. There has been a general

awakening of interest in this phase of the subject among the Western

people of late years, and many and wonderful are the theories that have

been advanced among the conflicting schools regarding the matter. But,

notwithstanding the conflicting theories, there is a general agreement

upon the fundamental facts. They all agree that the mental forces may be

used to affect oneself and others, and many have started in to use these

mental forces for their own selfish ends and purposes, believing that

they were fully justified in so doing, and being unaware of the web of

psychic causes and effects which they were weaving around them by their

practices.

Now, at the beginning, let us impress upon the minds of our students the

fact that while it is undoubtedly true that people who are unaware of the

true sources of strength within them, may be, and often are affected by

mental force exerted by others, it is equally true that no one can be

adversely affected in this way providing he realizes the "I" within

himself, which is the only Real part of him, and which is an impregnable

tower of strength against the assaults of others. There is no cause for

all of this fear that is being manifested by many Western students of

thought-power, who are in constant dread of being "treated" adversely by

other people. The man or woman who realizes the "I" within, may by the

slightest exercise of the Will surround himself with a mental aura which

will repel adverse thought-waves emanating from the minds of others. Nay,

more than this--the habitual recognition of the "I," and a few moments'

meditation upon it each day, will of itself erect such an aura, and will

charge this aura with a vitality that will turn back adverse thought, and

cause it to return to the source from which it came, where it will serve

the good purpose of bringing to the mistaken mind originating it, the

conviction that such practices are hurtful and to be avoided.

This realization of the "I," which we brought out in the first few

lessons of the present series, is the best and only real method of

self-protection. This may be easily understood, when we remind you that

the whole phenomena of mental influencing belongs to the "illusion" side

of existence--the negative side--and that the Real and Positive side must

of necessity be stronger. Nothing can affect the Real in you--and the

nearer you get to the Real, in realization and understanding, the

stronger do you become. _This is the whole secret_. Think it over.

But, there are comparatively few people who are able to rest firmly in

the "I" consciousness all the time and the others demand help while they

are growing. To such, we would say "Creep as close the Realization of the

I, as possible, and rest your spiritual feet firmly upon the rock of the

Real Self." If you feel that people, circumstances, or things are

influencing you unduly, stand up boldly, and deny the influence. Say

something like this, "I DENY the power or influence of persons,

circumstances, or things to adversely affect me. I ASSERT my Reality,

Power and Dominion over these things." These words may seem very simple,

but when uttered with the consciousness of the Truth underlying them,

they become as a mighty force. You will understand, of course, that there

is no magic or virtue in the words themselves--that is, in the grouping

of the letters forming the words, or the sounds of the words--the virtue

resting in the _idea_ of which the words are the expression. You will be

surprised at the effect of this STATEMENT upon depressing, or adverse

influences surrounding you. If you--_you_ who are reading these words

now--feel yourself subject to any adverse or depressing influences, will

then stand up erect, throwing your shoulders back, raising your head, and

looking boldly and fearlessly ahead, and repeat these words firmly, and

with faith, you will feel the adverse influences disappearing. You will

almost see the clouds falling back from you. Try it now, before reading

further, and you will become conscious of a new strength and power.

You are perfectly justified in thus denying adverse influence. You have a

perfect right to drive back threatening or depressing thought-clouds. You

have a perfect right to take your stand upon the Rock of Truth--your Real

Self--and demand your Freedom. These negative thoughts of the world in

general, and of some people in particular, belong to the dark side of

life, and you have a right to demand freedom from them. You do not belong

to the same idea of life, and it is your privilege--yes, your duty--to

repel them and bid them disappear from your horizon. You are a Child of

Light, and it is your right and duty to assert your freedom from the

things of darkness. You are merely asserting the Truth when you affirm

your superiority and dominion over these dark forces. And in the measure

of your Recognition and Faith, will be the power at your disposal. Faith

and Recognition renders man a god. If we could but fully recognize and

realize just what we are, we could rise above this entire plane of

negative, dark world of thought. But we have become so blinded and

stupefied with the race-thought of fear and weakness, and so hypnotized

with the suggestions of weakness that we hear on all sides of us, that

even the best of us find it hard to avoid occasionally sinking back into

the lower depths of despair and discouragement. But, let us remember

this, brothers and sisters, that these periods of "back-sliding" become

less frequent, and last a shorter time, as we proceed. Bye-and-bye we

shall escape them altogether.

Some may think that we are laying too much stress upon the negative side

of the question, but we feel that what we have said is timely, and much

needed by many who read these lessons. There has been so much said

regarding this negative, adverse power of thought, that it is well that

all should be taught that it is in their power to rise above this thing--

that the weapon for its defeat is already in their hand.

The most advanced student may occasionally forget that he is superior to

the adverse influence of the race-thought, and other clouds of thought

influence that happen to be in his neighborhood. When we think of how few

there are who are sending forth the positive, hopeful, thought-waves, and

how many are sending forth continually the thoughts of discouragement,

fear, and despair, it is no wonder that at times there comes to us a

feeling of discouragement, helplessness, and "what's the use." But we

must be ever alert, to stand up and _deny these things out of existence_

so far as our personal thought world is concerned. There is a wonderful

occult truth in the last sentence. We are the makers, preservers, and

destroyers of our personal thought-world. We may bring into it that which

we desire to appear; we may keep there what we wish, cultivating,

developing and unfolding the thought-forms that we desire; we may

destroy that which we wish to keep out. The "I" is the master of its

thought-world. Think over this great truth, O student! By Desire we

call into existence--by affirmation we preserve and encourage--by

Denial we destroy. The Hindus in their popular religious conceptions

picture the One Being as a Trinity, composed of Brahma, the Creator;

Vishnu, the Preserver, and Siva, the Destroyer--not three gods, as is

commonly supposed, but a Trinity composed of three aspects of Deity or

Being. This idea of the threefold Being is also applicable to the

Individual--"as above so below." The "I" is the Being of the Individual,

and the thought-world is its manifestation. It creates, preserves, and

destroys--as it Will. Carry this idea with you, and realize that your

individual thought-world is your own field of manifestation. In it you

are constantly creating--constantly preserving--constantly destroying.

And if you can destroy anything in your own thought-world you remove it

from its field of activity, so far as you are concerned. And if you

create anything in your own thought-world, you bring it into active

being, so far as you are concerned. And if you preserve anything, you

keep it by you in effect and full operation and influence in your life.

This truth belongs to the higher phases of the subject, for its

explanation is inextricably bound up in the explanation of the

"Thing-in-Itself"--the Absolute and Its Manifestations. But even what we

have said above, should give to the alert student sufficient notice to

cause him to grasp the facts of the case, and to apply the principles in

his own life.

If one lives on the plane of the race-thought, he is subject to its laws,

for the law of cause and effect is in full operation on each plane of

life. But when one raises himself above the race-thought, and on to the

plane of the Recognition of the Real Self--The "I"--then does he

extricate himself from the lower laws of cause and effect, and places

himself on a higher plane of causation, in which he plays a much higher

part. And so we are constantly reminding you that your tower of strength

and refuge lies on the higher plane. But, nevertheless, we must deal with

the things and laws of the lower plane, because very few who read these

lessons are able to rest entirely upon the higher plane. The great

majority of them have done no more than to lift themselves partially on

to the higher plane, and they are consequently living on both planes,

partly in each, the consequence being that there is a struggle between

the conflicting laws of the two planes. The present stage is one of the

hardest on the Path of Attainment, and resembles the birth-pains of the

physical body. But you are being born into a higher plane, and the pain

after becoming the most acute will begin to ease, and in the end will

disappear, and then will come peace and calm. When the pain becomes the

most acute, then be cheered with the certainty that you have reached the

crisis of your new spiritual birth, and that you will soon gain peace.

And then you will see that the peace and bliss will be worth all the pain

and struggle. Be brave, fellow followers of The Path--Deliverance is

nigh. Soon will come the Silence that follows the Storm. The pain that

you are experiencing--ah, well do we know that you are experiencing the

pain--is not punishment, but is a necessary part of your growth. All Life

follows this plan--the pains of labor and birth ever precede the

Deliverance. Such is Life--and Life is based upon Truth--and all is well

with the world. We did not intend to speak of these things in this

lesson, but as we write there comes to us a great cry for help and a word

of encouragement and hope, from the Class which is taking this course of

lessons, and we feel bound to respond as we have done. Peace be with

you--one and all.

And, now we will begin our consideration of the laws governing what we

have called "Sub-conscious Influence."

All students of the Occult are aware of the fact that men may be, and

are, largely influenced by the thoughts of others. Not only is this the

case in instances where thoughts are directed from the mind of one person

to the mind of another, but also when there is no special direction or

intention in the thought sent forth. The vibrations of thoughts linger in

the astral atmosphere long after the effort that sent forth the thought

has passed. The astral atmosphere is charged with the vibrations of

thinkers of many years past, and still possesses sufficient vitality to

affect those whose minds are ready to receive them at this time. And we

all attract to us thought vibrations corresponding in nature with those

which we are in the habit of entertaining. The Law of Attraction is in

full operation, and one who makes a study of the subject may see

instances of it on all sides.

We invite to ourselves these thought vibrations by maintaining and

entertaining thoughts along certain lines. If we cultivate a habit of

thinking along the lines of Cheerfulness, Brightness and Optimism, we

attract to ourselves similar thought vibrations of others and we will

find that before long we will find all sorts of cheerful thoughts pouring

into our minds from all directions. And, likewise, if we harbor thoughts

of Gloom, Despair, Pessimism, we lay ourselves open to the influx of

similar thoughts which have emanated from the minds of others. Thoughts

of Anger, Hate, or Jealousy attract similar thoughts which serve to feed

the flame and keep alive the fire of these low emotions. Thoughts of Love

tend to draw to ourselves the loving thoughts of others which tend to

fill us with a glow of loving emotion.

And not only are we affected in this way by the thoughts of others, but

what is known as "Suggestion" also plays an important part in this matter

of sub-conscious influence. We find that the mind has a tendency to

reproduce the emotions, moods, shades of thought, and feelings of other

persons, as evidenced by their attitude, appearance, facial expression,

or words. If we associate with persons of a gloomy temperament, we run

the risk of "catching" their mental trouble by the law of suggestion,

unless we understand this law and counteract it. In the same way we find

that cheerfulness is contagious, and if we keep in the company of

cheerful people we are very apt to take on their mental quality. The same

rule applies to frequenting the company of unsuccessful or successful

people, as the case may be. If we allow ourselves to take up the

suggestions constantly emanating from them, we will find that our minds

will begin to reproduce the tones, attitudes, characteristics,

dispositions and traits of the other persons, and before long we will be

living on the same mental plane. As we have repeatedly said, these things

are true only when we allow ourselves to "take on" the impressions, but

unless one has mastered the law of suggestion, and understands its

principles and operations he is more or less apt to be affected by it.

All of you readily recall the effect of certain persons upon others with

whom they come in contact. One has a faculty of inspiring with vigor and

energy those in whose company he happens to be. Another depresses those

around him, and is avoided as a "human wet-blanket." Another will cause a

feeling of uneasiness in those around him, by reason of his prevailing

attitude of distrust, suspicion, and low cunning. Some carry an

atmosphere of health around them, while others seem to be surrounded with

a sickly aura of disease, even when their physical condition does not

seem to indicate the lack of health. Mental states have a subtle way of

impressing themselves upon us, and the student who will take the trouble

to closely observe those with whom he comes in contact will receive a

liberal education along these lines.

There is of course a great difference in the degree of suggestibility

among different persons. There are those who are almost immune, while at

the other end of the line are to be found others who are so constantly

and strongly impressed by the suggestions of others, conscious or

unconscious, that they may be said to scarcely have any independent

thought or will of their own. But nearly all persons are suggestible

to a greater or lesser degree.

It must not be supposed from what we have said that all suggestions are

"bad," harmful, or undesirable. Many suggestions are very good for us,

and coming at the right time have aided us much. But, nevertheless, it is

well to always _let your own mind pass upon_ these suggestions, before

allowing them to manifest in your sub-conscious mind. Let the final

decision be your own--and not the will of another--although you may have

considered outside suggestions in connection with the matter.

Remember always that YOU are an Individual, having a mind and Will of

your own. Rest firmly upon the base of your "I" consciousness, and you

will find yourself able to manifest a wonderful strength against the

adverse suggestions of others. Be your own Suggestor--train and influence

your sub-conscious mind Yourself, and do not allow it to be tampered with

by the suggestions of others. Grow the sense of Individuality.

There has been much written of recent years in the Western world

regarding the effect of the Mental Attitude upon Success and attainment

upon the material plane. While much of this is nothing but the wildest

imagining, still there remains a very firm and solid substratum of truth

underlying it all.

It is undoubtedly true that one's prevailing mental attitude is

constantly manifesting and objectifying itself in his life. Things,

circumstances, people, plans, all seem to fit into the general ideal of

the strong mental attitude of a man. And this from the operation of

mental law along a number of lines of action.

A Series of Lessons in Raja Yoga · 第 16 / 17 段