By
THOMAS CLARK HINKLE, M.D.
RAND McNALLY & COMPANY
CHICAGO--NEW YORK
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Copyright, 1921, by
RAND McNALLY & COMPANY
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THE CONTENTS
PAGE
I. WHERE THE TROUBLE LIES 13
II. HOW TO OVERCOME THE TROUBLE 31
III. RIGHT AND WRONG DIET FOR NERVOUS PEOPLE 55
IV. VALUE OF OUTDOOR LIFE AND EXERCISE 79
V. EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS 109
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"Nature, desirous to preserve man in good health as long as
possible, informs him herself how he is to act in time of illness;
for she immediately deprives him, when sick, of his appetite in
order that he may eat but little."
--CORNARO
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