INDEX TO DISEASES AND REMEDIES
ABSCESS-- PAGE
Parsley 58
ACID DYSPEPSIA--
Apple 18
ANÆMIA--
Banana 22
Barley 23
Bran 77
Lentil 27
Spinach 72
Strawberry 72
Water-cress 31
ASTHMA--
Orange 57
BLACKHEADS--
Lemon 46
BOILS--
Green Figs 38
BOWEL IMPACTION--
Pine-apple 63
BRAIN FAG--
Apple 16
BRONCHITIS--
Onion 54
Radish 67
BRUISES--
Banana 23
BURNS--
Beet 28
Potato 66
CANCER--
Cinnamon 32
Lemon 46
Parsley 58
CHEST AFFECTIONS--
Almond 15
Orange 57
CHILBLAINS--
Lemon 46
Onion 54
CHOLERA--
Coffee 34
COLDS--
Black Currant 26
Elderberry 36
COLIC--
Caraway Seed 29
Onion 54
CONSTIPATION--
Brazil Nut 26
Cracked Wheat 77
Olive Oil 53
Onion 54
CONSUMPTION--
Cabbage, etc. 28
Carrot 30
Cinnamon 33
Cresses 31
Date 34
Grape 2, 40
Orange 57
Pea Nut 60
CORNS--
Lemon 46
COUGHS--
Black Currant 26
Elderberry 36
Turnip 75
DIARRHOEA--
Blackberry 24
Raspberry 68
DIPHTHERIA--
Lemon 46
Pine-apple 60
DYSPEPSIA--
Apple 18
Celery 31
Pea Nut 60
ECZEMA--
Lavender 44
Walnut 75
EPILEPSY--
Parsley 58
EYE, INFLAMMATION OF--
Apple 18
FEVER--
Apple 19
Barley 23
Elderberry 37
Grape 40
Lemon 44
FLATULENCE--
Thyme 75
FRECKLES--
Lemon 46
GALL STONE--
Olive Oil 53
GASTRITIS--
Banana 20
Barley 23
GOUT--
Apple 18
Carrot 30
Celery 31
Grape 40
Lemon 44
Potato 66
Spinach 73
Strawberry 72
Walnut 76
HÆMORRHAGE--
Nettle 47
HEADACHE--
Lavender 44
Orange 57
Thyme 75
HEART, PALPITATION OF--
Asparagus 20
Lemon 46
HYSTERIA--
Caraway Seed 29
Orange Pips 57
Thyme 75
INDIGESTION--
Apple 18
Celery 31
Pea Nut 60
INEBRIETY--
Apple 19
INFLAMMATION--
Apple 18
Banana 20
Barley 23
Green Gooseberry 43
INFLUENZA--
Cinnamon 33
Orange 56
IRRITABILITY--
Prune 65
KIDNEY DISEASE--
Parsley 58
LIVER COMPLAINTS--
Apple 18
Carrot 31
Grape 40
Lemon 44
Red Gooseberry 43
Tomato 73
White Beet 28
MALARIA--
Grape 41
Lemon 44
Orange 56
MELANCHOLY--
Thyme 75
MENSTRUAL OBSTRUCTION--
Parsley 57
NERVOUS DYSPEPSIA--
Celery 31
NERVOUS EXCITEMENT--
Onion 54
Sage 71
NERVOUS EXHAUSTION--
Apple 17
NEURALGIA--
Seville Orange 57
PALPITATION OF HEART--
Asparagus 20
Lemon 46
PARALYSIS--
Lavender 44
PERITONITIS--
Banana 20
PILES--
Elderberry 37
PNEUMONIA--
Cinnamon 33
Orange 56
PULMONARY COMPLAINTS--
Cabbage, etc. 28
Carrot 30
Grape 1 _et seq_
Sage 71
RHEUMATISM--
Asparagus 20
Cabbage, etc. 29
Celery 31
Cress 31
Lemon 44
Radish 67
Strawberry 72
Walnut 76
RICKETS--
Potato 66
SCURVY--
Cress 31
Lemon 44
Potato 66
Raspberry 68
Turnip 74
SKIN ERUPTIONS--
Nettle 47
Radish 67
SLEEPLESSNESS--
Lettuce 46
Onion 54
SMALLPOX--
Grapes 41
SORES--
Beet 28
SORE THROAT--
Apple 18
Black Currant 26
Pine-apple 64
SPRAINS--
Banana 23
Caraway Seed 29
STINGS--
Onion 54
STONE--
Apple 17
Pear 59
Radish 67
Strawberry 72
TYPHOID FEVER--
Banana 20
UTERINE DISEASE--
Red Beet 28
ULCERS--
Carrot 30
Tomato 74
VICIOUSNESS--
Prune 65
WEAK DIGESTION--
Chestnut 32
Grape 40
Lettuce 46
Pine Kernal 64
Rice 69
Strawberry 72
WHOOPING COUGH--
Radish 67
WORMS--
Carrot 30
Cocoanut 33
Olive Oil 53
Walnut 76
INDEX TO PRESCRIPTIONS AND RECIPES
Almond Soup 15
Apple Tea 19
Banana and Barley Injection 21
Barley Water 23
Blackberry Tea 25
Blackberry Jelly 25
Black Currant Tea 26
Bran Tea 77
Cinnamon Tea 33
Chestnuts, Boiled 32
Elderberry Leaf Poultice 37
Figs, Steamed 39
Fruit Juice, Preserved 36
Lemon Prescription for Malaria 45
Marmalade Tonic 57
Nut Cream 50
Onion Juice 55
Onion Poultice 55
Orange Pips, Dried 57
Pine-apple Juice 60
Potato Lotion 67
Prune Tea 65
Radish Juice 68
Raisin Tea 42
Rice, Boiled 69
Sage Tea 71
Turnip Juice 75
Walnut Leaf Tea 76
INDEX--MISCELLANEOUS
Artistic Faculties, to Strengthen 20
Cabbage, for Nursing Mothers 28
Caraway Seeds, promote Secretion of Milk 29
Cresses, good for Brain 31
Lavender, prevents Flies, Fleas, and Moths 44
Nuts, true Substitute for Flesh Meat 47
Nut Butter Machine 49
Olive Oil, Tests for Purity of 52
Pulse, not Indigestible 27
Tomato, not bad for Cancer or Gout 73
* * * * *
ADVERTISEMENTS
+A WORD ABOUT THE ADVERTISEMENTS.+
Readers of the Healthy Life Booklets will doubtless be glad to know that
only those advertisements of foods that can be conscientiously
recommended are accepted. This necessarily limits the number of
advertisements, but has the advantage of making them really serviceable.
The publisher has no pecuniary interest in any of the firms mentioned,
and therefore feels quite free to give his testimony to the worth of
their goods.
+"Artox" Flour.+
This is so finely ground that, although wholemeal, it may be used in the
manufacture even of sponge cake, while for bread it is unsurpassable.
+Digestive Tea.+
Tea-drinking is considered to be very injurious, but the habit is
difficult, apparently impossible, for some people to overcome, and
therefore the Universal Digestive Tea supplies a real need. A tea minus
tannin is a boon to everyone, but especially to the sufferers from
dyspepsia and nervous complaints.
+Fry's Cocoa.+
This cocoa has stood the test of time and chemists for so long now as
hardly to need further testimony as to its genuineness.
+International Health Association.+
They supply thoroughly pure foods, and readers will do well to take
advantage of their offer to send samples to test for themselves.
+Mapleton's Nut Foods.+
Their Nutter is quite the best vegetable cooking fat on the market, and
makes excellent pastry. A pie-crust made of Nutter and "Artox" Flour is
a revelation to the uninitiated. The Nut Butters are also very good,
especially the uncoloured varieties labelled "Wallaceite."
+Shearns.+
Mr. Shearn is the acknowledged "Fruit King" of the Food Reform movement.
The grand fruit shop in Tottenham Court Road, to which is now added a
vegetarian restaurant, is familiar to most Food Reformers who live in or
near London. Others will be glad to know of Shearn's Stores where all
the latest "Food Reform" specialities are stocked. A catalogue can be
obtained on application.
+Wallace Bakery.+
This is the only bakery in existence which supplies bread, cakes, etc.,
made with very fine wholemeal flour, and entirely free from yeast and
chemicals. The Wallace Bakery is a boon and a blessing to Physical
Regenerationists.
* * * * *
+A HEALTHY LIFE BOOKLET FREE+
It has many valuable recipes for Food Reformers and Invalids, and tells
all about
+"ARTOX" WHOLE MEAL,+
which is made from the finest whole wheat, and is so finely ground by
old-fashioned stone mills that it can be digested by the most delicate.
It makes the most delicious Bread, Cakes, Biscuits, and Pastry, and is
an entire safeguard against Constipation when used regularly in place of
white flour. It is strongly recommended by _The Lancet_ and by Mrs.
Leigh Hunt Wallace (_Herald of Health_) and is used exclusively in the
Wallace Bakery. Sold by Health Stores and Grocers everywhere in 7 lb.
sealed linen bags, or 28 lbs. sent direct for 4s. 6d. carriage paid.
_Important._--"Artox" Wholemeal is only retailed in our sealed bags, and
is _not_ sold loose.
+APPLEYARDS, LTD.+ (Dept. M.)
Millers, ROTHERHAM.
_Mention Healthy Life Booklets._
[Illustration: Grains of Common Sense for Housewife and Epicure.]
* * * * *
+WILL YOU TRY A CUP OF TEA+
that, instead of injuring your nerves and toughening your food, is
+Absolutely Safe and Delightful?+
2s. 2d.; 2s. 10d.; and 3s. 6d. per lb.
+THE UNIVERSAL DIGESTIVE TEA+ is ordinary Tea treated with oxygen, which
neutralises the injurious tannin. Every pound of ordinary tea contains
about two ounces of tannin. Tannin is a powerful astringent subject to
tan skins into leather. The tannin in ordinary tea tans, or hardens, the
lining of the digestive organs, also the food eaten. This prevents the
healthful nourishment of the body, and undoubtedly eventuates in nervous
disorders.
On receipt of a post card the UNIVERSAL DIGESTIVE TEA CO., Ltd.,
Colonial Warehouse, Kendal, will send a sample of this Tea and name of
nearest Agent, also a Descriptive Pamphlet compiled by Albert Broadbent,
Author of "Science in the Daily Meal," &c. Where no agent, 1 lb. and
upwards will be sent post free.
_AGENTS WANTED._
* * * * *
+Ideal Foods for Every Day.+
The I.H.A. Health Foods are called Health Foods because they do actually
build up the body, and make directly for better health all round.
They are Ideal Foods because they are made only from such products as
wheat, nuts, etc.; because they are thoroughly cooked and easily
digested; because they are absolutely pure; because they are
manufactured with scrupulous care and cleanliness in an ideal factory in
the open country.
They are ideal foods for every day because they furnish a wide variety
of dishes at a low cost, and because they are all pleasant to the taste.
The I.H.A. Health Foods are sold by all Health Food Stores, or direct on
easy terms.
We offer to send you three liberal samples and a beautifully illustrated
price list, containing full details and many valuable recipes, for 2d.
stamps, or price list post free on application.
The International Health Association
Limited.
The Factory in the Beech Woods,
Stanborough Park, Watford, Herts.
_Please write for "Food Remedies."_
* * * * *
+A Word about Nut Foods.+
The high value of Nuts has long been known, but until lately no attempt
has been made to manufacture them in a form available for domestic use.
This, however, is now changed, as a splendid variety of excellent
preparations are ready to hand, owing to the enterprise of +Messrs.
Mapleton+, in the shape of such useful products as +Nutter+ and +Nutter
Suet+, which supersedes Lard, Suet, and Cooking Butter in the kitchen.
Also delicious Table Butters--+Walnut+, +Cocoanut+, and +Cashew+--all of
which are four times as nutritious as Dairy Butter. Other goods are +Nut
Meat, Nut Gravy, Nut Biscuits, Nut Cakes, Fruitarian Cakes,+ &c. A Post
Card will bring a Booklet describing these goods, with Recipes for their
use, on application to
THE MANUFACTURERS:
Mapleton's Nut Food Co., Ltd.
LANCASHIRE
MENTION HEALTHY LIFE BOOKLETS.
* * * * *
+A GUIDE TO GOOD THINGS.+
There are thousands of folk all over the country who are beginning to
feel vaguely that their usual diet is not all it should be, and that it
tends to produce discomfort and disease. Many of them would be glad to
make a change if they knew how. Our booklet, "A Guide to Good Things,"
will help them. It contains an interesting article on "How To Start,"
and gives a complete menu for a week in which the foods that supply the
place of the less wholesome fish, bacon, or meat, are clearly indicated.
There are also several pages of delightful recipes that will help to
gladden the table of any housewife in the kingdom, and in addition there
is a complete price list of every health food upon the market that can
be recommended, and of the most up-to-date and novel appliances for
cooking and preparing food.
There is an all but endless array of breakfast foods--bread, cakes,
biscuits, etc., etc., that are not only beneficial because of what they
contain, but are free from the injurious chemical adulterants so largely
used nowadays.
But send for our booklet and see for yourself what it contains, or if
you are near give us a call. You may shop, lunch, dine, and take tea
with us. Our Health Food Stores will supply everything you need for a
perfect health diet. Our Fruit Stores will supply you with the choicest
fruit on the most moderate terms, and in large quantities at wholesale
prices. Our Fruit Luncheon Rooms are the talk of London, and you can get
a delightful fruit meal amid flowers and palms from 6d.
If you cannot call, send six penny stamps, and in return we will send
you, together with the booklet, a sample of our Frunut, reg. (a
preparation of selected nuts and fruit that is as delightful as it is
sustaining); samples of Stamanut Wholemeal Biscuits (a valuable and most
economical food), and of our Afternoon Tea Biscuits, and a good sample
of our Special Pale Roasted Coffee. The whole post free for 6d.
You will be delighted with it all.
Write to-day to B. Shearn & Son, 234, Tottenham Court Road, London, W.
Mention this book.
* * * * *
+A Bakery based on Principle.+
When so many manufactured foods are more or less adulterated--even such
everyday articles as Bread and Biscuits being no exceptions--it is good
news to know that Delicious Biscuits, Bread, Cakes, &c., can be obtained
which are guaranteed, and proved by frequent analysis to be, absolutely
free from any impurity whatever. The goods referred to are made by
+The WALLACE P.R. FOODS Co.,+
which was founded on certain definite scientific principles, and those
principles are unswervingly applied to every detail of its varied
activities.
Within its clean and airy precincts are manufactured the famous Barley
Malt Biscuits (and some thirty other varieties), rich and wholesome
Cakes, air-raised Bread, pure Preserves, a specially prepared Barley
Malt Meal, Pale Roasted Coffee, and Stamina Food--this last being the
best-balanced food for Infants and Invalids yet produced. In the making
of these foods only the very choicest ingredients are employed; the only
flour used is a very fine wholemeal; the butter and milk are sterilised
and the water distilled, while all such impurities as Yeast, Baking
Powder, and Chemicals are strictly avoided.
The experience of thousands proves that the daily use of "WALLACEITE"
(reg.) P.R. Foods is a veritable highway to health. They build up the
body and keep it in working order as do no other foods.
They can be obtained from all Health Food Stores.
30 Samples of Delicious Bread, Cakes, and Biscuits, Carriage Paid, 1/6
or Box of Larger Samples, 2/6.
_Interesting explanatory literature Free._
+THE WALLACE P.R. FOODS CO.,+
+465, Battersea Park Road, London, S.W.+
* * * * *
The Open Road
An unconventional Magazine concerned with Religion, Psychology,
Sociology, Diet, and Hygiene.
EDITED BY
FLORENCE & C. W. DANIEL.
_Price 3d. monthly; postage 1d. Yearly 3/- post free._
* * * * *
Love: Sacred and Profane
By F. E. WORLAND.
A remarkable and original work dealing with the subject of love in all
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_Foolscap 8vo. Cloth, gilt letters, 3/6 net._
LONDON: C. W. DANIEL, 11 CURSITOR STREET, E.C.
* * * * *
_HOW WE ARE BORN._
A Letter to Parents for their children, setting forth in simple language
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"It would be impossible to name any subject of such general
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Lyttleton, Headmaster of Eton.
* * * * *
+CREATIVE LIFE BOOKLETS.+
A series of practical talks to young men and parents. By Lister Gibbons,
M.D. Foolscap 8vo. Cloth. 1s. net each.
_NOW READY._
NO. 1. WHAT MAKES A MAN OF ME.
(_In Preparation._)
NO. 2. THE BODY AND ITS CARE.
NO. 3. THE MIND AND ITS EFFECT UPON THE BODY.
NO. 4. HOW TO CONSERVE MY STRENGTH.
NO. 5. CHASTITY AND MARRIAGE.
NO. 6. MAN AND HIS POWER.
* * * * *
LONDON: C. W. DANIEL, 11 Cursitor St., E.C.
* * * * *
The Works of Mary Everest Boole.
LOGIC TAUGHT BY LOVE.
Rhythm in Nature and in Education. Crown 8vo., Cloth, 3/6 net.
MATHEMATICAL PSYCHOLOGY OF GRATRY AND BOOLE.
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BOOLE'S PSYCHOLOGY
As a Factor in Education. Crown 8vo., 6d. net.
MISTLETOE AND OLIVE.
An introduction for Children to the Life of Revelation. Royal 16mo.,
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MISS EDUCATION AND HER GARDEN.
A Panoramic View of the great Educational Blunders of the last half
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_Ready October, 1908._
THE MESSAGE OF PSYCHIC SCIENCE TO MOTHERS & NURSES.
Crown 8vo., Cloth, 3/6 net.
* * * * *
LONDON: C. W. DANIEL, 11 CURSITOR STREET, E.C.
* * * * *