=Varicose Veins.= In most women during pregnancy the veins in the legs

become somewhat enlarged. This is due to the pressure of the womb,

which interferes with the circulation. If the veins become very

prominent, swollen and tortuous, they are called varicose. This

condition should be prevented, because it often and to some degree

always persists permanently even after the pregnancy is over. The best

precautionary measure is for the woman to wear a well-fitting

abdominal belt or maternity corset, which supports the womb and does

not permit it to sink too low into the pelvis. If varicose veins have

been permitted to develop, the woman should wear well-fitting rubber

stockings, or at least have the legs bandaged with woven elastic

bandages. The bandage must be applied by a competent person, uniformly

and not too tightly. Constipation has also a bad effect in making

varicose veins worse; the bowels should therefore also be looked

after. In some severe cases all measures are of little value unless

the patient at the same time stays in bed or on a couch for a few

days, with the legs elevated.

Swelling of the feet should be at once attended to. It may be a

trifling matter due only to pressure of the womb; then again it may be

due to some kidney trouble. The physician will determine the true

cause and prescribe the appropriate treatment.

=Liver Spots. Chloasma.= In some cases irregular brownish patches or

splotches develop on the skin around the breasts, on the sides, or on

the face. These patches are known popularly as liver spots or in

medical language as _chloasma_. Nothing can be done for them, but they

generally disappear after the pregnancy is over. A few patches here

and there may remain permanently.

CHAPTER TWELVE

WHEN TO ENGAGE A PHYSICIAN

Necessity for the Pregnant Woman Immediately Placing Herself Under

Care of Physician and Remaining Under His Care During Entire

Period.

The disorders and disturbances described above are, with the exception

of pernicious vomiting, of a minor nature. They are annoying, may

cause considerable discomfort and suffering, but they do not endanger

the life of the woman or of the child. Occasionally, however,

fortunately not very often, the kidneys become affected, and for this

condition treatment by a physician is absolutely necessary. In fact,

the correct and safe thing for a woman to do is to consult a physician

as soon as she knows she is pregnant, and have him take care of her

during the entire pregnancy. Some women engage a physician during the

eighth or ninth month and this is decidedly wrong, because it may then

be too late to correct certain troubles which if taken at the outset

could have been easily cured; while many troubles in the hands of a

competent physician can be prevented altogether. I must therefore

reiterate: every woman should engage a physician from the beginning

of her pregnancy, or at least during the third or fourth and certainly

not later than the fifth month. He will examine the urine every month

and make sure that the kidneys are in order, he will make sure that

the child is in a normal position, and will prevent a host of other

ills.

[Illustration: POSITION OF THE CHILD IN THE WOMB.]

This is not a special treatise on the management of pregnancy, and

therefore minute details are out of place. Besides, to the details the

physician will attend. But some hints regarding diet and general

hygiene will prove useful.

If everything is satisfactory, if there is no severe vomiting, kidney

trouble, etc., the usual mixed diet may continue. The only changes I

would make are the following: Drink plenty of hot water during entire

course of pregnancy: a glass or two in the morning, two or three

glasses in the afternoon, the same at night. From six to twelve

glasses may be consumed. Also plenty of milk, buttermilk and fermented

milk. Plenty of fruit and vegetables. Meat only once a day. For the

tendency to constipation, whole wheat bread, rye bread, bread baked of

bran or bran with cream.

As to exercise, either extreme must be avoided. Some women think that

as soon as they become pregnant, they must not move a muscle; they are

to be put in a glass case, and kept there to the day of delivery.

Other women, on the other hand, of the ultramodern type, indulge in

strenuous exercise and go out on long fatiguing walks up to the last

day. Either extreme is injurious. The right way is moderate exercise,

and short, non-fatiguing walks.

Bathing may be kept up to the day of delivery. But warm baths,

particularly during the last two or three months, are preferable to

cold baths.

CHAPTER THIRTEEN

THE SIZE OF THE FETUS

Approximately Correct Measurements and Weight of Fetus at End of

Each Month of Pregnancy.

Men and women are always interested to know how large the fetus is and

how far it is developed during the various months of pregnancy.

Absolutely exact measurements cannot be given, but the following

approximate measurements are correct:

[Illustration: 1. EMBRYO BETWEEN ONE AND TWO WEEKS OLD.

2. EMBRYO ABOUT FOUR WEEKS OLD.

3. EMBRYO ABOUT SIX WEEKS OLD.

(Illustrations are double the actual size.)]

At the end of the first month (lunar) it is about the size of a

hazelnut. Weighs about 15 grains.

At the end of the second month it is the size of a small hen's egg.

The internal organs are partially formed, it begins to assume a human

shape, but the sex cannot yet be differentiated. Up to the fifth or

sixth week it does not differ much in appearance from the embryos of

other animals.

At the end of the third month it is the size of a large goose egg; it

is about two to three and a half inches long. Weighs about one ounce.

At the end of the fourth month the fetus is between six and seven

inches long and weighs about five ounces.

At the end of the fifth month the fetus is between seven and eleven

inches long, and weighs eight to ten ounces.

At the end of the sixth month it is eleven to thirteen inches long and

weighs one and one-half to two pounds. If born, is capable of living a

few minutes, and it is reported that some six months' children have

been incubated.

At the end of the seventh month the fetus is from thirteen to fifteen

or sixteen inches long and weighs about three pounds. Is capable of

independent life, but must be brought up with great care, usually in

an incubator.

At the end of the eighth month the length is from fifteen to

seventeen inches, and weight from three to five pounds.

At the end of the ninth month the length of the fetus is from sixteen

to seventeen and one-half inches, and weight from five to seven

pounds.

At the end of the tenth lunar month (at birth) the length of the child

is from seventeen to nineteen inches and the weight from six to twelve

pounds; the average is seven and a quarter, but there are full term

children weighing less than six pounds and more than twelve; but these

are exceptions.

CHAPTER FOURTEEN

THE AFTERBIRTH (PLACENTA) AND CORD

How the Afterbirth Develops--Bag of Waters--Umbilical Cord--The

Navel--Fetus Nourished by Absorption--Fetus Breathes by Aid of

Placenta--No Nervous Connection Between Mother and Child.

Whatever part of the womb the ovum attaches itself to is stimulated to

intense activity, to growth. Numerous bloodvessels begin to grow and

that part of the lining membrane with its numerous bloodvessels

constitute the placenta, or as it is commonly called _afterbirth_,

because it comes out _after_ the _birth_ of the child. From the

placenta there is also reflected a membrane over the ovum, so as to

give it additional protection. That membrane forms a complete bag over

the fetus; this bag becomes filled with liquid, so that the fetus

floats freely in a bag of waters; this bag bursts only during

childbirth. The fetus is not attached close to the placenta, but is,

so to say, suspended from it by a _cord_, which is called the

_umbilical cord_. When the child is born, the umbilical cord is cut,

and the scar or depression in the abdomen where the umbilical cord

was attached constitutes the navel or umbilicus (in slang

language--button or belly button). The umbilical cord consists of two

arteries and one vein embedded in a gelatin like substance and

enveloped by a membrane, and it is through the umbilical cord that the

blood from the placenta is brought to and carried from the fetus. The

blood of the fetus and the blood of the mother do not mix; the

bloodvessels are separated by thin walls, and it is through these thin

walls that the fetal blood receives the ingredients it needs from the

mother's blood. In other words, it receives its nourishment from the

mother by _absorption_ or _osmosis_. The blood from the placenta also

furnishes the fetal blood with oxygen, so that the fetus breathes by

the aid of the placenta, and not through its own lungs.

It is well to remember that there is absolutely no nervous connection

between mother and child. There are no nerves whatever in the

umbilical cord, so that the nervous systems of the fetus and of the

mother are entirely distinct and separate. And this will explain why

certain nervous impressions and shocks received by the mother are not

readily transmitted to the child. It is only through changes in the

mother's blood that the fetus can be influenced. As will be seen in a

later chapter we are skeptical about "maternal impressions."

CHAPTER FIFTEEN

LACTATION OR NURSING

No Perfect Substitute for Mother's Milk--When Nursing is Injurious

to Mother and Child--Modified Milk--Artificial Foods--Care

Essential in Selecting Wet Nurse--Suckling Child Benefits

Mother--Reciprocal Affection Strengthened by Nursing--Sexual

Feelings While Nursing--Alcoholics are Injurious--Attention to

Condition of Nipples During Pregnancy Essential--Treatment of

Sunken Nipples--Treatment of Tender Nipples--Treatment of Cracked

Nipples--How to Stop the Secretion of Milk When Necessary--

Menstruation While Nursing--Pregnancy in the Nursing Woman.

Every mother should nurse her child--if she can. There is no perfect

substitute for mother's milk. There is only one excuse for a mother

not nursing--that is when she has no milk, or when the quality of the

milk is so poor that the child does not thrive on it, or when the

mother is run down, is threatened with or is suffering with

tuberculosis, etc. In such cases the nursing would prove injurious to

both mother and child.

When the mother cannot nurse the child, it should be brought up

artificially on modified cow's milk. Formulas for modified milk have

been worked out for every month of the child's life, and if the

formulas are carefully followed, and the bottle and nipples are

properly sterilized, the child should have no trouble, but should

thrive and grow like on good mother's milk. If the child is sickly or

delicate and does not thrive on modified cow's milk or on the other

artificial foods, such as Horlick's malted milk, or Nestlé's food,

then a wet nurse may become necessary. But before engaging a wet nurse

great care should be taken to make sure that she is healthy, that the

age of her child is approximately the same as the age of the child

which she is about to nurse, and particularly that she is free from

any syphilitic taint. One, two or more Wassermann tests should be made

to settle the question definitely.

Mothers should bear in mind that suckling the child is good not only

for the child, but for the mother as well. Lactation helps the

_involution_ of the uterus: the uterus of a nursing mother returns

more quickly and more perfectly to its normal ante-pregnant condition

than the uterus of the mother who cannot or will not nurse her child.

It is asserted that the reciprocal affection between mother and child

is greater in cases in which the child suckled its mother's breast.

This is quite likely. It is also asserted that the nursing mother

transmits certain traits to its child, which the non-nursing mother

cannot. This is merely a hypothesis without any scientific proof.

On the other hand, the statement that many women experience decidedly

pleasurable sexual feelings while nursing seems to be well

substantiated.

That the mother who nurses her child should partake of sufficient

nourishment goes without saying. But the advice often given to nursing

mothers to partake of beer, ale or wine is a bad one. It is a question

if a mother partaking of considerable quantities of alcoholic

beverages may not transmit the taste for alcohol to her children. No,

alcoholics should be left alone, but milk, eggs, meat, fruit and

vegetables should be partaken of in abundance.

=Preparing the Nipples.= For the infant to be able to nurse properly

the nipples of the breast must be in good condition. If the nipples

are sunken, depressed, it is torture for the child to nurse. It uses

up a lot of energy uselessly, becomes exhausted, and gets very little

milk; while if the nipples be tender or cracked the process of nursing

is a torture for the mother.

It is therefore necessary to attend to the nipples in due time--to

begin at the fifth or sixth month is not too early. If the nipples are

sufficiently prominent, little need be done for them except to wash

them with a little boric acid solution (one teaspoonful of boric acid

to a glass of water) occasionally, and now and then to rub in a little

petrolatum, plain or borated. But if the nipples are sunken so that

they are below the surface of the breast, or if they are only slightly

above the surface of the breast, they must be treated. Gentle traction

must be made on them with the fingers three or four times a day. There

are only a few cases where persistent manipulation will not develop

the nipple and make it stand out prominently.

If the nipple is tender it should be washed two or three times a day

with a mixture of alcohol and water; one part of alcohol to three

parts of water is sufficient. In washing the nipple with this diluted

alcohol it should be dried and a little petrolatum or vaseline rubbed

in. This done two or three times a day during the last month or two of

the pregnancy will generally produce a good healthy nipple.

=The Treatment of Cracked Nipples.= If the care of the nipple has been

neglected, and it develops cracks or fissures so that the nursing of

the child causes the mother severe pain, the nursing should be done

through a nipple shield, and in the meantime between the nursings the

nipple should be rubbed with the following preparation, which is

excellent and which I can fully recommend: thymol iodide, ½ dram;

olive oil, ½ ounce. This should be applied every hour to the nipple

and covered with a little cotton; before each nursing, however, it

must be well washed off with warm water or warm boric acid solution.

When the nipples are cracked, the infant's lips should also before

nursing be carefully wiped out with boric acid solution. For the

baby's mouth contains bacteria which while harmless in themselves may

if they get into the cracks of the nipple set up an inflammation of

the breast or "mastitis" and cause an abscess. If the cracks are

excruciatingly painful, as they sometimes are, it is necessary to give

the one breast a rest for twenty-four hours and have the child nurse

at the other until the cracks have partially healed.

=When It Is Necessary to Dry Up the Breasts.= In case of the death of

the child, or if the mother for some other reason finds herself unable

to nurse, such as in cases where there is absolutely no nipple,

instead of the prominence of the nipple there being a deep depression,

it becomes necessary to stop the secretion of the milk, or as it is

said in common parlance, "to dry up the breasts." In former days, not

so very long ago, and the practice is still common enough to call

attention to it and to condemn it, the breasts used to be tightly

bandaged, or they used to be pumped every few hours. The first causes

unnecessary pain and trouble, while the second procedure, the pumping,

does exactly the reverse to what it is intended to do. Instead of

drying up the breasts it keeps up the secretion. The best thing to do

in a case like that is to leave the breasts alone, not to pump them,

but just gently support them with a bandage and then in three or four

days the secretion of the milk will gradually disappear. There is some

discomfort the first twenty-four or forty-eight hours, but if left

alone the discomfort is less than if the breasts are manipulated,

bandaged or pumped.

=Menstruation or Pregnancy While Nursing.= Many women do not

menstruate and do not become pregnant while they are nursing. Some

women will not conceive, no matter how long they may nurse the

child--a year or two or longer. And some women take advantage of this

fact, and in order to avoid another child they will keep up the

nursing as long as possible. In Egypt and other Oriental countries

where our means for the prevention of conception are unknown, it is no

rare sight to see a child three or four years old interrupting his

work or his play and running up to suckle his mother's breast. But not

all women have this good luck. Some women (about fifty per cent.)

begin to menstruate in the sixth month of lactation, while some become

pregnant even before they begin to menstruate. It only too often

happens that a woman considering lactation her safeguard omits to use

any precautions and finds herself, to her great discomfiture, in a

pregnant condition.

When a nursing woman discovers that she is pregnant she should give up

nursing at once. The milk is apt to become of poor quality, but even

where this is not the case, it is too much for a woman to feed one

child in the uterus and one at the breast.

CHAPTER SIXTEEN

ABORTION AND MISCARRIAGE

Definition of Word Abortion--Definition of Word Miscarriage--

Spontaneous Abortion--Induced Abortion--Therapeutic Abortion--

Criminal Abortion--Missed Abortion--Habitual Abortion--Syphilis

as Cause of Abortion and Miscarriage--Dangers of Abortion--

Abortion an Evil.

The word abortion, used somewhat loosely, signifies the premature

expulsion of the fetus; the expulsion of the fetus from the womb

before it is viable, i.e., before it is capable of living

independently. Used in a stricter sense, the word abortion is applied

to the expulsion of the fetus up to the end of the 16th week; to the

expulsion of the fetus between the 16th and the 28th week the term

miscarriage is applied; and when the expulsion of the fetus takes

place after the 28th week, but before full term, we use the term

premature labor. The laity does not like the term abortion, as it is

under the impression that the term always signifies criminal abortion;

it therefore prefers to use the term miscarriage ("miss"), regardless

of the time at which the expulsion of the fetus takes place.

When an abortion (or miscarriage) takes place by itself, without any

outside aid, we call it _spontaneous abortion_. When it is brought on

by artificial means, whether by the woman herself or by somebody else,

we call it _induced_ abortion. When an abortion is induced for the

purpose of saving the woman's life, we call it _therapeutic_ abortion;

this is considered perfectly legal and proper. But where an abortion

is induced merely to save an unmarried mother's reputation, or because

the married mother is too poor or too weak to have any more children,

or is reluctant to have any (or any more) for any other reason, it is

called _criminal_ or _illegal_ abortion, and, if discovered, subjects

the mother and the person who produced the abortion to severe

punishment.

When the fetus for some reason dies in its mother's womb, it is

generally expelled within a few hours or days. Sometimes this is not

the case, and the dead fetus is retained for several weeks, or months

or even years; to such a phenomenon we apply the term _missed_

abortion. Some women suffer from what might be called the abortion

habit; they can hardly ever carry a child to full term, but lose it in

the same month or even in the same week of gestation during each

pregnancy; we call this habitual abortion. And this habitual abortion

may be independent of disease, such, for instance, as syphilis. The

terms _threatened_, _imminent_ and _inevitable_ abortion require no

further explanation.

=The Causes of Abortion.= Outside of the abortion habit, which may be

due partly to heredity or be caused by a diseased condition of the

lining membrane of the uterus, the principal cause of abortion and

miscarriage is syphilis. And when a woman has had two or three or four

or more miscarriages in succession we generally assume the cause to be

syphilis, and in most cases the assumption will be correct.

When an abortion is performed by an experienced physician, with the

observance of the utmost cleanliness (asepsis and antisepsis), then

the abortion is accompanied with very little or no danger; but when

performed carelessly, by incompetent, non-conscientious physicians and

midwives, the operation is fraught with great danger to the patient's

health or to her very life. And abortion is a great cause of premature

death and chronic invalidism among women. And as long as the people

will remain ignorant of the proper means of regulating their

offspring, so long will abortion thrive.

While I recognize that there are cases in which the performance of an

abortion is perfectly justifiable from a moral standpoint, for

instance in cases of rape or where the mother is unmarried,

nevertheless abortion must be recognized as an evil, a necessary evil

now and then, but an evil, nevertheless. It is never to be undertaken

lightly, or to be considered in a frivolous spirit; and it is the duty

of all serious-minded and humanitarian men and women to do everything

in their power to remove those conditions which make abortion

necessary and unavoidable.

CHAPTER SEVENTEEN

PRENATAL CARE

Meaning of the Term--Misleading Information by Quasi-Scientists--

Exaggerated Ideas Regarding Prenatal Care--Nervous Connection

Between Mother and Child--Cases Under Author's Observation--Effects

on Offspring--Advice to Pregnant Women--Germ-plasm of Chronic

Alcoholic--A Glass of Wine and the Spermatozoa--False Statements--

Cases of Violence and Accidents During Pregnancy.

By prenatal care we understand the care taken during pregnancy before

the child is born. Used in a wider sense the term includes the care

which both parents should take of themselves even before the child is

conceived.

Of course the father and the mother should be in the best possible

physical and mental condition during the time of conception and even

before conception, and the mother should take the very best care of

herself--she should be in good health and as calm a spirit as possible

during the entire period of gestation. For the general health and

condition of the mother does influence the child.

And still I feel impelled to say something which may meet with violent

opposition in some quarters. The trouble is, there are too many

half-baked scientists in our midst. They spread misleading information

and the public at large is too apt to take every statement that has a

quasi-scientific seal for something absolute, for something positive,

for something that admits of no exceptions.

I have seen so much misery caused by wrong prenatal care teaching and

by the foolish, exaggerated ideas on the subject, that I consider it

my duty to say something in order to counteract those erroneous

notions. I consider it my special mission to destroy error, mysticism

and superstition. And the prenatal care teaching as imparted by some

unfortunately partakes of all three of the above.

Of course, I repeat, the mother should try to be in the best possible

condition while she is carrying the child. Nevertheless, it is foolish

to imagine if the mother is not quite well, or is worried about

something, or has a fit of anger, that it is invariably going to be

reflected on the child. The child, as we know, has no nervous

connection whatever with the mother, and it is only very violent or

prolonged shocks that are apt to have an injurious influence.

Woman Her Sex and Love Life · 第 5 / 20 段