A Concluding Suggestion

It is not a bad plan to make a point of writing down every day (in a

note-book, or on slips of paper) some special reason why we should

keep happy. Mr. Arthur Knight and I have done this regularly for many

months, and have exchanged our records from time to time. The following

are a few out of many of our reasons. They are not arranged in any

particular order, but are put down just as we wrote them, from day to

day. We recommend every reader to try the practice.

* * * * *

KEEP HAPPY. When happiness is present, the petty things of life fail to

disturb and poison us.

KEEP HAPPY. This means living in the higher part of the mind, where

the air and light and warmth are greater, and where all good things

originate. Keep your thoughts in this happy region of yourself, and you

will not only get the right ideas--the ideas that you really need--but

you will draw other minds up to the same level.

KEEP HAPPY. The more you insist on--and persist in--keeping happy, the

more you will realise and be convinced how absolutely and progressively

beneficial Happiness is.

KEEP HAPPY, and the things that would, in the ordinary way, loom

large and important, and upset our peace and poise, either fade into

nothingness or else become obviously useful as training us to play the

game of life.

If we would be at our best, in body, mind, and spirit, we must keep

happy. Gloom and sorrow lessen our power to be our best and to do our

best.

KEEP HAPPY. There is nothing to be said against it. There is everything

to be said in favour of it.

KEEP HAPPY. Happiness is as much a duty towards God, our “Neighbours,”

and ourselves, as is Purity or Kindness or any other Virtue, and

Happiness makes every other Virtue easier and pleasanter.

However good a physical or mental “system” you may follow, and however

many excellent rules you may obey as to diet or exercise, and so on,

the rule “Keep Happy” is found to be a good addition to your daily

régime.

KEEP HAPPY. The happy spirit is a magnet, and draws all that is most

pleasant and profitable from all sources to seek you and to become

yours.

KEEP HAPPY when you are inclined to be ill-tempered or depressed or

anxious. Then your sight and your perspective will change, and you will

see the good in every one and every thing.

KEEP HAPPY, and give out Happiness. When we give out Happiness, we

always receive more blessings than we give to others.

KEEP HAPPY. Difficulties and troubles enlarge through unhappiness,

which is their fertilising manure.

KEEP HAPPY. To keep happy is good and God-like.

KEEP HAPPY. Whoever is happy, longs and tends to make all others

happier and happier.

KEEP HAPPY. To keep happy is true heroism--no less so than any

spasmodic act of courage.

KEEP HAPPY. Then every good quality within you will grow and flourish

and multiply and radiate.

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