"Cormac, Conn's grandson, and son of great Art
Declare to me now from the depths of thy heart,
With the wise and the foolish,
With strangers and friends,
The meek and the mulish,
The old and the young,
With good manners to make God amends--
How I must govern my tongue,
And in all things comport myself purely,
The good and the wicked among."