_Breadfruit_.—Breadfruit is the most important article of food of the

Tahitians. It is the fruit of the breadfruit tree _Arfocarpus incisiva_

(Linné), a tree of the natural order, _Artocarpaceæ_, a native of the

islands of the Pacific Ocean and of the Indian Archipelago. This fruit

is one of the most important gifts of nature to the inhabitants of the

tropics, serving as the principal part of their food, the inner tough

bark of the tree furnishing a good material for native cloth, while the

trunk of the tree is used as a material for canoes. The exudation

issuing from cuts made into the stem, a resinous substance, is in use

for closing the seams of canoes. Several varieties of breadfruit trees

are to be found in Tahiti, differing in the structure of their leaves

and in the size and time of ripening of the fruit, so that ripe

breadfruit is obtainable more or less abundantly throughout the year.

The foliage of this tree is the greenest of all green, and it is this

deep green which distinguished this tree at once from its neighbors. The

male flowers are in catkins, with a two-leaved perianth and one stamen;

the female flowers are nude. The leaves are large, pinnatifid,

frequently twelve to eighteen inches long, smooth and glossy on their

upper surface. The much branched tree attains a height of twenty to

fifty feet. The fruit is a _sorosis_, a compound or aggregate the size of

a child's head, round or slightly oblong, light green, fleshy and

tuberculated on the surface. The rind is thick, and marked with small

square or lozenge-shaped divisions, each having a small elevation in the

middle. The fruit hangs by a short, thick stalk from the small branches,

singly or in clusters of two or three together. It contains a white,

somewhat fibrous pulp, which when ripe becomes juicy and yellow, but has

then a rotten taste. The fruit is gathered for use before it is ripe,

and the pulp is then white and mealy, of the consistence of fresh bread.

The fruit is prepared in many ways for food, roasted on hot coals,

boiled or baked, or converted by the experienced native cook into

complicated dainty dishes. The common practice in Tahiti is to cut each

fruit into three or four pieces and take out the core; then to place

heated stones in the bottom of a hole dug in the ground; to cover them

with green leaves, and upon this place a layer of the fruit, then

stones, leaves and fruit alternately, till the hole is nearly filled,

when leaves and earth to the depth of several inches are spread over

all. In half an hour the breadfruit is ready; the outsides are, in

general, nicely browned, and the inner part presents a white or

yellowish cellular substance. Breadfruit prepared in this manner and by

other methods of cooking is very palatable, as I can speak from my own

experience, slightly astringent and highly nutritious, a most excellent

dietetic article for the tropics. The tree is very prolific, producing

two and sometimes three crops a year. When once this tree has gained a

firm foothold in a soil it cherishes, and in a climate it enjoys, it

exhibits a tenacity to reproduce itself to an extent often beyond

desirable limits. Of this Captain Cook writes:

I have inquired very carefully into their manner of cultivating the

breadfruit tree; but was always answered that they never plant it. The

breadfruit tree plants itself, as it springs from the roots of the old

ones, so that the natives are often under the necessity of preventing

its progress to make room for trees of other sorts to afford some

variety in their food.

The timber is soft and light, of a rich yellow color, and assumes when

exposed to the air the appearance of mahogany.

_Manioc_.—Manioc is another important article of food in Tahiti and

likewise serves as an excellent substitute for baker's bread. It is the

large, fleshy root of _Manihot utilissima_, a large, half-shrubby plant of

the natural order _Euphorhiaceæ_, a native of tropical America, and much

cultivated in Tahiti as an article of food. In this island the plant has

run wild in some of the ravines formerly inhabited. The plant grows in a

bushy form, with stems usually six to eight feet high, but sometimes

much higher. The stems are brittle, white, and have a very large pith;

the branches are crooked. The leaves are near the ends of the branches,

large, deeply seven-parted, smooth and deep green. The roots are very

large, turnip-like, sometimes weighing thirty pounds, from three to

eight growing in a cluster, usually from twelve to twenty-four inches in

length. They contain an acrid, milky juice in common with other parts of

the plant, so poisonous as to cause death in a few minutes; but as the

toxic effect is owing to the presence of hydrocyanic acid, which is

quickly removed by heat, the juice, inspissated by boiling, forms the

excellent sauce called _casareep_; and fermented with molasses it yields

an intoxicating beverage called _onycou_; whilst the root, grated, dried

on hot metal plates and roughly powdered, becomes an article of food. It

is made into thin plates which are formed into cakes, not by mixing with

water, but by the action of heat, softening and agglutinating the

particles of starch. The powdered root prepared in this manner is an

easily digestible and nutritious article of farinaceous food. The root

is largely made use of in the manufacture of starch and is exported from

Tahiti for this purpose to a considerable extent. The starch made from

this root is also known as Brazilian arrowroot, and from it tapioca is

made. Manioc is propagated by cuttings of the stem, and is of rapid

growth, attaining maturity in six months.

_Sweet Cassava_.—Sweet cassava is the root of _Manihot Aipi_, a woody plant

indigenous to tropical South America, growing in great abundance in the

dense forest of the mountain valleys of Tahiti. The plant grows to a

height of several feet and has large long leaves growing from the foot

of the stem. The root is reddish and nontoxic; it can therefore be used

as a culinary esculent, without any further preparation than boiling,

while its starch can also be converted into tapioca. The _Aipi_ has tough,

woody fibres, extending along the axis of the tubers, while generally

the roots of the manioc (bitter cassava) are free from this central

woody substance.

_Arrowroot_ or _Arru Root_.—The commercial arrowroot is prepared from

different starch-yielding roots, but the bulb of the _Maranta marantaceæ_

produces more starch and of a better quality than any of the others. It

is a native of the West Indies and South America, and is cultivated

quite extensively in Tahiti. Many little patches of this plant may be

seen along the road from Papeete to Papara, where the lowland soil is

well adapted for its cultivation. The starch-producing plant which is

cultivated most extensively in Tahiti and other South Sea Islands is the

_Tacca pinnatifolia_. This perennial plant will even thrive well in the

sandy soil near the shore. The stalk, with terminal spreading pinnatifid

leaves, is from two to three feet high and the root is a tuber about the

size of a small potato. The tacca starch is much valued in medicine, and

is particularly used in the treatment of inflammatory affections of the

gastro-intestinal canal.

_Taro or Tara_.—Taro is another very important food-product of Tahiti, as

well as other islands of the Pacific, notably the Hawaiian Islands. It

is the root of _Colocasia macrorhiza_, a plant of the natural order

_Araceæ_, of the same genus with _cocoa_. The plant thrives best in low,

marshy places. In all of the South Sea Islands it is very extensively

cultivated for its roots, which constitute in these islands a staple

article of food, excellent substitutes for potatoes and bread. The roots

are very large, from twelve to sixteen inches in length, and as much in

circumference. They are washed in cold water to take away their

acridity, which is such as to cause excoriation of the mouth and palate.

The roots are cooked in the same way as the breadfruit, the rind being

first scraped off. Another very common way of eating taro is in the form

of _poi_. This method of preparing the root was known to the Tahitians

when Captain Cook visited the island. He compared _poi_ with "sour

pudding." It requires some skill to make _poi_. The root, finely grated,

is allowed to ferment over night. It tastes sour and is a refreshing,

delicate and nutritious dish, when served ice-cold. The plant has no

stalk; the petioled heart-shaped leaves spring from the root. The flower

is in the form of a spathe. The boiled leaves can be used as a

substitute for spinach.

_Wild Plantain_.—The wild plantain furnishes its liberal share of

food-supply for the Tahitians. It is a tree-like, perennial herb (_Musa

paradisiaca_) with immense leaves and large clusters of the fruits. In

its appearance it resembles very closely the banana, but differs from it

as the hands and fingers of the bunches of fruit are turned in the

opposite direction. The fruit is long and somewhat cylindrical, slightly

curved, and, when ripe, soft, fleshy and covered with a thick but tender

yellowish skin. This plant is indigenous to Tahiti and is found in

abundance in the forests. The fruit is cooked or baked and is keenly

relished by the natives.

All of the articles of food I have referred to above are easily

digested, palatable and nutritious, and for the Tahiti climate more

healthful than bread and potatoes, on which the masses of people living

in colder climates subsist to a large extent. I attribute the

comparative immunity of the South Sea Islanders from attacks of

appendicitis principally to their diet, which is laxative, easily

digested and not liable to cause fermentation in the gastro-intestinal

canal. Appendicitis does occur in these islands, but this disease is

extremely rare as compared with the frequency with which it is met in

Europe, and more especially in the United States. The Americans are the

most injudicious and reckless eaters in the world, which goes far in

explaining the prevalence of gastric and intestinal disorders among our

people.

THE COCOANUT, THE MEAT OF THE TAHITIANS

It is fortunate that the inhabitants of the tropics have no special

liking for a meat diet, as the free indulgence in meat could not fail in

resulting detrimentally to the health of the inhabitants. The

continuously high temperature begets indolence, and indolence tends to

diminish secretion and excretion, conditions incompatible with a

habitual consumption of meat. Nature has established fixed rules

concerning the manner of living in the tropics. She deprives man of the

appetite for meat and other equally heavy articles of food, and supplies

him with nourishment adapted for the climate. It is under such climatic

conditions that we are made to realize that

The more we deny ourselves, the more the gods supply our wants.

HORATIUS.

and

We can not use the mind aright when the body is filled with excess of

food.

CICERO.

For the preservation of health in the tropics, it is necessary that the

food should be laxative, cooling, easy of digestion and nutritious. Fish

and fruit of various kinds meet these requirements. From observations

and experience, the ignorant natives have made a wise selection of what

is best for them to eat, and know what to avoid. High living brings its

dire results in temperate and cold climates, but any one indulging in it

in the tropics will curtail his life, as it can not fail to be

productive, in a short time, of organic changes of a degenerative type

in important internal organs, which soon begin to menace life and never

fail in diminishing the vital resistance against acute diseases. Luxury

in the tropics in the way of eating and drinking is a dangerous

experiment, and it is well to remember, especially when living in a hot

climate, that

By degrees man passes to the enjoyments of a vicious life, porticoes,

baths and elegant banquets; this by the ignorant was called a

civilized mode of living, though in reality it was only a form of

luxury.

TACTICUS.

No such mistakes are made by the natives of Tahiti as long as they

remain true to their ancient manner of living. With few exceptions,

indeed, they lack the means of imitating the foreigners in living a life

of luxury. Any native who departs too far from the simple, natural life

of his ancestors will pay dearly for the doubtful pleasures of a life of

luxury. The average native, fortunately, has no such inclinations; he is

satisfied to live the simple, natural life his forefathers led, and he

follows the scriptural advice.

And having food and raiment, let us be therewith content. I. Timothy

vi:8.

Nature has provided for the South Sea Islanders something better than

beef and mutton in the form of meat—fish and cocoanut. Fish are very

abundant all around the coast of Tahiti, and the lagoons, where the

fishing is mostly done, are as quiet as inland lakes. More than two

hundred varieties of fish have been found in these waters. But the real

and best meat for the Tahitians is the cocoanut. The meat of this

wonderful nut contains a large per cent, of oil, which supplies the

system with all the fatty material it requires, and for the tropic

climate this bland, nutritious vegetable oil is far superior to any

animal fats. We will give here the Cocoa-palm the liberal space it so

well deserves:

THE COCOA-PALM

Through groves of palm

Sigh gales of balm,

Fire-flies on the air are wheeling;

While through the gloom

Comes soft perfume,

The distant beds of flowers revealing.

SIR WALTER SCOTT.

The cocoa-palm is the queen of the forests of the South Sea Islands. The

tall, slender, branchless, silvery stem and fronded crown of this

graceful tree distinguish it at once from all its neighbors and indicate

the nobility of its race. The great clusters of golden fruit of giant

size, partially obscured by the drooping leaves and clinging to the end

of the stem, supply the natives with the necessities of life. The

cocoa-palm is the greatest benefactor of the inhabitants of the tropics.

It is meat, drink and cloth to us.

RABELAIS.

Fruits of palm-tree, pleasantest to thirst

And hunger both.

MILTON.

This noble tree grows and fructifies where hard manual labor is

incompatible with the climate, in islands and countries where the

natives have to rely largely on the bounteous resources of nature for

food and protection. The burning shores of India and the islands of the

South Pacific are the natural homes of the cocoa-palm. It has a special

predilection for the sandy beach of Tahiti and the innumerable atoll

islands near to and far from this gem of the South Seas. The giant nuts

often drop directly into the sea and are carried away by waves and

currents from their native soil to strange islands, where they are cast

upon the sandy shore, to sprout and prosper for the benefit of other

native or visiting tribes. By this manner of dissemination, all of these

islands have become encircled by a lofty colonnade of this queen of the

tropics.

Beautiful isles! beneath the sunset skies

Tall silver shafted palm-trees rise between

Tall orange trees that shade

The living colonnade:

Alas! how sad, how sickening is the scene

That were ye at my side would be a paradise.

MARIA BROOKS.

The cocoa-palm (_Cocos nucifera_), is a native of the Indian coasts and

the South Sea Islands. It belongs to a genus of palms having pinnate

leaves or fronds, and male and female flowers on the same tree, the

latter at the base of each spadix. It is seldom found at any

considerable distance from the seacoast, except where it has been

introduced by man, and generally thrives best near the very edge of the

sea. In Tahiti isolated cocoa-palms are found on the lofty hilltops,

projecting, with their proud crowns of pale green leaves, far above the

level of the sea of the dense forest and impenetrable jungles. This

transplantation from shore to the sides and summits of the foot-hills

had its beginning before the discovery of the island, when the

overpopulation made it necessary to provide for a more abundant

food-supply. There it has prospered and multiplied since without the

further aid of man, yielding its rich harvests of fruit with unfailing

regularity. The frightful reduction in the number of inhabitants since

the white man set his foot on the island has made this additional

food-supply superfluous, as the palms within easier reach in the

lowlands along the shore more than meet the present demands.

The cocoa-palm is a proud but virtuous tree. Its dense cluster of

delicate roots does not encroach upon the territory of other trees, but

claims only a very modest circular patch of soil from which to abstract

the nourishment for the unselfish, philanthropic tree. The base of the

stem is wide and usually inclined, but a few feet from the ground

becomes straight and cylindrical, with nearly the same diameter from

base to crown. The curve of the stem is caused by the effects of the

prevailing winds on the yielding, slender stem of the youthful tree, but

with increasing growth and strength, it rises column-like into the air,

balancing its fruit-laden massive crown in uncompromising opposition to

the invisible aerial force. It is only in localities exposed to the full

power of strong and persistent trade-winds that the full-grown trees

lean in the same direction in obedience to the unrelenting common

deforming cause. The full-grown tree is, on an average, two feet in

diameter, and from sixty to one hundred feet high, with many rings

marking the places of former leaves, and having, at its summit, a crown

of from sixteen to twenty leaves, which generally droop, and are from

twelve to twenty feet in length. These giant leaves furnish an excellent

material for thatched roofs, and in case of need, a few leaves, properly

placed, will make a comfortable, waterproof tent. The fruit grows in

short racemes, which bear, in favorable situations, from five to fifteen

nuts; and ten or twelve of these racemes, in different stages of

fructification, may be seen at once on a tree, about eighty or one

hundred nuts being its ordinary annual product. For the purpose of

answering the requirements of primitive man, the Creator has ordained

that this tree shall yield a continuous harvest from one end of the year

to the other. Flowers and fruit in all stages of ripening grace the

crown at all times of the year. The young cocoanut contains the

delicious, cooling milk, and the soft pulp, a nourishing article of

food. The mature nut is an excellent substitute for meat, as the kernel

contains more than seventy per cent, of a fixed, bland, nutritious oil.

The tree bears fruit in from seven to eight years from the time of

planting, and its lifetime is from seventy to eighty years. Its greatest

ambition during youth is to reach the clouds and equal its oldest

neighbors in height. Young trees, with a stem less than four inches in

diameter, rival their veteran neighbors in height, devoting their future

growth to the increase in the dimension and strength of the stem, and

their vital vigor to the bearing of its perennial, unfailing yield of

fruit for the benefit of man and beast. The stem, when young, contains a

central part which is sweet and edible, but when old, this is a mass of

hard fibre. The terminal bud (palm cabbage) is esteemed a delicacy when

boiled or stewed or raw in the form of a vegetable salad. The sweet sap

(toddy) of the cocoa-palm, as of some other palms, is an esteemed

beverage in tropic countries, either in its natural state, or after

fermentation, which takes place in a few hours; and, from the fermented

sap (palm wine), a strong alcoholic liquor (_arrack_), is obtained by

distillation. The root of the cocoa-palm possesses narcotic properties.

Every part of this wonderful tree is utilized by the untutored

inhabitants of the tropics. The dried leaves are much used for the

thatch, and for many other purposes, as the making of mats, screens,

baskets, etc., by plaiting the leaflets. The strong midribs of the

leaves supply the natives with oars. The wood of the lower part of the

trunk is very hard, and takes a beautiful polish. The fibrous centre of

old stems is made into salad. By far the most important fibrous part of

the cocoa-palm is the coir, the fibre of the husk of the imperfectly

ripened nut. The sun-dried husk of the ripe nut is used for fuel, and

also, when cut across, for polishing furniture, scrubbing floors, etc.

The shell of the nut is made into cups, goblets, ladles, etc., and these

household articles are often finely polished and elaborately ornamented

by carving. This, the most generous of all trees, from the time of its

birth until it yields to the ravages of time, serves man in hundreds of

different ways, furnishing him with food and drink, clothing,

building-material, fuel, medicine, most exquisite delicacies, wine,

spirits and many articles of comfort and even of luxury. What other tree

but the cocoa-palm could have been in the mind of Milton when he wrote:

In heav'n the trees

Of life ambrosial fruitage bear, and vines

Yield nectar.

The cocoa-palm is a peaceful, modest, virtuous tree. It prefers its own

kin, but is charitable to its neighbors, irrespective of race. It towers

far above the sea of less favored trees, which find in its shade

protection against the burning rays of the tropic sun and the fury of

the trade-winds. Proudly it stands guard at the shores of the coral-girt

islands of the South Pacific, waving its lofty, fruit-laden crown,

responding alike to the cool, refreshing land breezes and the humid

trade-winds in the balmy air of the tropics. Peaceful and lovely is a

forest of palms, where

Leaves live only to enjoy love, and throughout the forest every tree

is luxuriating in affectionate embrace; palm, as it nods to palm,

joins in mutual love; the poplar sighs for the poplar; plane whispers

to plane, and alder to alder.

CLAUDIANUS.

The sight of a forest of cocoa-palms from a distance is imposing, a walk

through it full of enchantment. Nowhere does this noble tree appear to

better advantage than in Tahiti. This, the most favored of all islands,

is engirdled by an almost unbroken belt of palm-forest, stretching from

the very verge of the ocean to the base of the foot-hills, with the

towering, tree-clad mountains for a background; a forest planted by the

invisible hand of Nature, a forest cared for by Nature, a forest which

produces nearly all of the necessities of life for the natives from day

to day, and year to year, with unfailing regularity. Enter this forest

and the eye feasts on a scene which neither the pen of the most skilled

naturalist nor the brush of the ablest landscape artist can reproduce

with anything that would do justice to nature's inexhaustible resources

and artistic designs. Such a scene must be gazed upon to be appreciated.

Between the colonnade of symmetrical silvery stems and crowns of

feathery fronds, inlaid with the ponderous golden fruit, the eye catches

glimpses of the blue, placid ocean, the foam-crested breakers, of the

still more beautifully blue dome of the sky, the deep green carpet of

the unbroken tropic forest thrown over the mountainsides, or the naked,

rugged, brown peaks basking in the sunlight, and on all sides flowers of

various hues and most delicate tints. Surely,

Who can paint

Like Nature? Can imagination boast.

Amid its gay creation, hues like hers,

Or can it mix them with that matchless skill.

And lose them in each other, as appears

In every bud that blows?

THOMSON.

Add to the pleasures flashed upon the mind by the ravished eye, the

perfumed, soothing air of the tropics, the sweet sounds of the aeolian

harp as the gentle breeze strikes its well-timed chords in the fronded

crowns of the palms overhead, the bubbling of the ripples of the near-by

ocean as they kiss the sandy rim of the island shore, and the clashes of

the breakers as they strike with unerring regularity the coral reef, the

outer wall of the calm lagoon, and your soul will be in a mood to join

the poet in singing the praises of nature:

O Nature!

Enrich me with knowledge of thy works:

Snatch me to heaven!

THOMSON.

Queen of the tropic isles, guardian of their sun-kissed strands, friend

of their dusky, simple children of Nature! Continue in the future as you

have done in the past, to dispense your work of generosity and unselfish

charity, to sustain and protect the life of man and beast in a climate

you love and revere, a climate adverse for man to earn his daily bread

by the sweat of his brow! I have seen your charms in your favorite

island-abode and studied with interest your innumerable deeds of

generosity, your full storehouse for the urgent needs of man and your

safe refuge for the inhabitants of the air. Had Whittier visited the

island Paradise, your native home, he would have written in the positive

in the first stanza, when he framed that beautiful verse:

I know not where His islands lift

Their fronded palms in air;

I only know I can not drift

Beyond His love and care!

There is no other country and no other island in the world that has such

a variety of indigenous fruit trees as Tahiti. Add to these trees that

have furnished the natives with an abundance of fruit for centuries, the

fruit trees that have been introduced since the island was discovered,

and many of which flourish now in a wild state in the forests, and it

will give some idea concerning the wealth of fruit to be found in the

forests of Tahiti. Most of the inland habitations away from the coast

have been abandoned long ago, and in all these places, in the valleys

and high up on the mountainsides, many kinds of exogenous fruit trees,

planted by former generations, have gained a permanent foothold. Here

they multiply, blossom, ripen their fruit, and all the islanders have to

do is to gather the annual crop. Here delicious little thin-skinned

oranges grow, and the finest lemons and limes can be had for the

gathering. The poor find here

Fruits of all kinds in coat

Rough or smooth rind, or bearded husk or shell,

She gathers tribute large, and on the board

Heaps with unsparing hand.

MILTON.

Nothing reminds one more of Tahiti being the forbidden Garden of Eden,

than the abundance of fruit that grows in the forests without the

intervention of man. Some kind of fruit can be found during all seasons

of the year, and

Small store will serve, where store

All seasons, ripe for use, hangs on the stalk.

MILTON.

It is here not as in most countries where

The poor inhabitant beholds in vain

The redd'ning orange and the swelling grain.

ADDISON.

as the poorest of the poor have access to Nature's orchard and can fill

their palm-leaf baskets with the choicest fruits. The Tahitian

He feeds on fruits, which of their own accord

The willing ground and laden tree afford.

DRYDEN.

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