BOILING GUIDE FOR FRESH VEGETABLES

_Boiling

time

Vegetable (minutes)_

Asparagus:

Whole 10 to 20

Tips 5 to 15

Beans:

Lima 25 to 30

Snap, 1-inch pieces 12 to 16

Beets:

Young, whole 30 to 45

Older, whole 45 to 90

Sliced or diced 15 to 25

Beet greens, young 5 to 15

Broccoli, heavy stalks, split 10 to 15

Brussels sprouts 15 to 20

Cabbage:

Shredded 3 to 10

Quartered 10 to 15

Carrots:

Young, whole 15 to 20

Older, whole 20 to 30

Sliced or diced 10 to 20

Cauliflower:

Separated 8 to 15

Whole 15 to 25

Celery, cut up 15 to 18

Chard 10 to 20

Collards 10 to 20

Corn, on cob 5 to 15

Kale 10 to 15

Okra 10 to 15

Onions 15 to 30

Parsnips:

Whole 20 to 40

Quartered 8 to 15

Peas 12 to 16

Potatoes:

Whole, medium size 25 to 40

Quartered 20 to 25

Diced 10 to 15

Rutabagas, pared, cut up 20 to 30

Spinach 3 to 10

Squash:

Summer, sliced 8 to 15

Winter, cut up 15 to 20

Sweetpotatoes, whole 35 to 55

Tomatoes, cut up 7 to 15

Turnips:

Cut up 10 to 20

Whole 20 to 30

Turnip greens 10 to 30

_Chilled, in salads._—Chill cooked vegetables and marinate them in

sweet french or italian dressing. See recipes on page 53.

_With a sauce._—Suggestions for vegetable and sauce combinations

follow. Sauce recipes begin on page 57.

• Asparagus—mock hollandaise sauce, lemon-butter sauce, egg sauce.

• Green beans—quick mushroom or celery sauce.

• Broccoli—sour cream sauce, lemon-butter sauce, mock hollandaise sauce.

• Cauliflower—lemon-butter sauce, cheese sauce.

• Peas—onion sauce, quick mushroom or celery sauce.

• Potatoes—sour cream sauce, cheese sauce.

• Spinach—lemon-butter sauce, mock hollandaise sauce, egg sauce.

• Sweetpotatoes—honey-orange sauce.

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