I am free, I am a friend of God, ready to render Him willing obedience.

Of all else I may set store by nothing—neither by mine own body, nor

possessions, nor office, nor good report, nor, in a word, aught else

beside. For it is not His Will, that I should so set store by these

things. Had it been His pleasure, He would have placed my Good therein.

But now He hath not done so: therefore I cannot transgress one jot of

His commands. In everything hold fast to that which is thy Good—but to

all else (as far as is given thee) within the measure of Reason only,

contented with this alone. Else thou wilt meet with failure, ill

success, let and hindrance. These are the Laws ordained of God—these

are His Edicts; these a man should expound and interpret; to these

submit himself, not to the laws of Masurius and Cassius.

CXLV

Remember that not the love of power and wealth sets us under the heel

of others, but even the love of tranquillity, of leisure, of change of

scene—of learning in general, it matters not what the outward thing may

be—to set store by it is to place thyself in subjection to another.

Where is the difference then between desiring to be a Senator, and

desiring not to be one: between thirsting for office and thirsting to

be quit of it? Where is the difference between crying, _Woe is me, I

know not what to do, bound hand and foot as I am to my books so that I

cannot stir!_ and crying, _Woe is me, I have not time to read!_ As

though a book were not as much an outward thing and independent of the

will, as office and power and the receptions of the great.

Or what reason hast thou (tell me) for desiring to read? For if thou

aim at nothing beyond the mere delight of it, or gaining some scrap of

knowledge, thou art but a poor, spiritless knave. But if thou desirest

to study to its proper end, what else is this than a life that flows on

tranquil and serene? And if thy reading secures thee not serenity, what

profits it?—“Nay, but it doth secure it,” quoth he, “and that is why I

repine at being deprived of it.”—And what serenity is this that lies at

the mercy of every passer-by? I say not at the mercy of the Emperor or

Emperor’s favorite, but such as trembles at a raven’s croak and piper’s

din, a fever’s touch or a thousand things of like sort! Whereas the

life serene has no more certain mark than this, that it ever moves with

constant unimpeded flow.

CXLVI

If thou hast put malice and evil speaking from thee, altogether, or in

some degree: if thou hast put away from thee rashness, foulness of

tongue, intemperance, sluggishness: if thou art not moved by what once

moved thee, or in like manner as thou once wert moved—then thou mayest

celebrate a daily festival, to-day because thou hast done well in this

manner, to-morrow in that. How much greater cause is here for offering

sacrifice, than if a man should become Consul or Prefect?

CXLVII

These things hast thou from thyself and from the Gods: only remember

who it is that giveth them—to whom and for what purpose they were

given. Feeding thy soul on thoughts like these, dost thou debate in

what place happiness awaits thee? in what place thou shalt do God’s

pleasure? Are not the Gods nigh unto all places alike; see they not

alike what everywhere comes to pass?

CXLVIII

To each man God hath granted this inward freedom. These are the

principles that in a house create love, in a city concord, among

nations peace, teaching a man gratitude towards God and cheerful

confidence, wherever he may be, in dealing with outward things that he

knows are neither his nor worth striving after.

CXLIX

If you seek Truth, you will not seek to gain a victory by every

possible means; and when you have found Truth, you need not fear being

defeated.

CL

What foolish talk is this? how can I any longer lay claim to right

principles, if I am not content with being what I am, but am all

aflutter about what I am supposed to be?

CLI

God hath made all things in the world, nay, the world itself, free from

hindrance and perfect, and its parts for the use of the whole. No other

creature is capable of comprehending His administration thereof; but

the reasonable being Man possesses faculties for the consideration of

all these things—not only that he is himself a part, but what part he

is, and how it is meet that the parts should give place to the whole.

Nor is this all. Being naturally constituted noble, magnanimous, and

free, he sees that the things which surround him are of two kinds. Some

are free from hindrance and in the power of the will. Other are subject

to hindrance, and depend on the will of other men. If then he place his

own good, his own best interest, only in that which is free from

hindrance and in his power, he will be free, tranquil, happy, unharmed,

noble-hearted, and pious; giving thanks to all things unto God, finding

fault with nothing that comes to pass, laying no charge against

anything. Whereas if he place his good in outward things, depending not

on the will, he must perforce be subject to hindrance and restraint,

the slave of those that have power over the things he desires and

fears; he must perforce be impious, as deeming himself injured at the

hands of God; he must be unjust, as ever prone to claim more than his

due; he must perforce be of a mean and abject spirit.

CLII

Whom then shall I fear? the lords of the Bedchamber, lest they should

shut me out? If they find me desirous of entering in, let them shut me

out, if they will.

“Then why comest thou to the door?”

Because I think it meet and right, so long as the Play lasts, to take

part therein.

“In what sense art thou then shut out?”

Because, unless I am admitted, it is not my _will_ to enter: on the

contrary, my will is simply that which comes to pass. For I esteem what

God wills better than what I will. To Him will I cleave as His minister

and attendant; having the same movements, the same desires, in a word

the same Will as He. There is no such thing as being shut out for me,

but only for them that would force their way in.

CLIII

But what says Socrates?—“One man finds pleasure in improving his land,

another his horses. My pleasure lies in seeing that I myself grow

better day by day.”

CLIV

The dress is suited to the craft; the craftsman takes his name from the

craft, not from the dress. For this reason Euphrates was right in

saying, “I long endeavoured to conceal my following the philosophic

life; and this profited me much. In the first place, I knew that what I

did aright, I did not for the sake of lookers-on, but for my own. I ate

aright—unto myself; I kept the even tenor of my walk, my glance

composed and serene—all unto myself and unto God. Then as I fought

alone, I was alone in peril. If I did anything amiss or shameful, the

cause of Philosophy was not in me endangered; nor did I wrong the

multitude by transgressing as a professed philosopher. Wherefore those

that knew not my purpose marvelled how it came about, that whilst all

my life and conversation was passed with philosophers without

exception, I was yet none myself. And what harm that the philosopher

should be known by his acts, instead of mere outward signs and

symbols?”

CLV

First study to conceal what thou art; seek wisdom a little while unto

thyself. Thus grows the fruit; first, the seed must be buried in the

earth for a little space; there it must be hid and slowly grow, that it

may reach maturity. But if it produce the ear before the jointed stalk,

it is imperfect—a thing from the garden of Adonis. Such a sorry growth

art thou; thou hast blossomed too soon: the winter cold will wither

thee away!

CLVI

First of all, condemn the life thou art now leading: but when thou hast

condemned it, do not despair of thyself—be not like them of mean

spirit, who once they have yielded, abandon themselves entirely and as

it were allow the torrent to sweep them away. No; learn what the

wrestling masters do. Has the boy fallen? “Rise,” they say, “wrestle

again, till thy strength come to thee.” Even thus should it be with

thee. For know that there is nothing more tractable than the human

soul. It needs but to _will_, and the thing is done; the soul is set

upon the right path: as on the contrary it needs but to nod over the

task, and all is lost. For ruin and recovery alike are from within.

CLVII

It is the critical moment that shows the man. So when the crisis is

upon you, remember that God, like a trainer of wrestlers, has matched

you with a rough and stalwart antagonist.—“To what end?” you ask. That

you may prove the victor at the Great Games. Yet without toil and sweat

this may not be!

CLVIII

If thou wouldst make progress, be content to seem foolish and void of

understanding with respect to outward things. Care not to be thought to

know anything. If any should make account of thee, distrust thyself.

CLIX

Remember that in life thou shouldst order thy conduct as at a banquet.

Has any dish that is being served reached thee? Stretch forth thy hand

and help thyself modestly. Doth it pass thee by? Seek not to detain it.

Has it not yet come? Send not forth thy desire to meet it, but wait

until it reaches thee. Deal thus with children, thus with wife; thus

with office, thus with wealth—and one day thou wilt be meet to share

the Banquets of the Gods. But if thou dost not so much as touch that

which is placed before thee, but despisest it, then shalt thou not only

share the Banquets of the Gods, but their Empire also.

CLX

Remember that thou art an actor in a play, and of such sort as the

Author chooses, whether long or short. If it be his good pleasure to

assign thee the part of a beggar, a ruler, or a simple citizen, thine

it is to play it fitly. For thy business is to act the part assigned

thee, well: to choose it, is another’s.

CLXI

Keep death and exile daily before thine eyes, with all else that men

deem terrible, but more especially Death. Then wilt thou never think a

mean though, nor covet anything beyond measure.

CLXII

As a mark is not set up in order to be missed, so neither is such a

thing as natural evil produced in the World.

CLXIII

Piety toward the Gods, to be sure, consists chiefly in thinking rightly

concerning them—that they _are_, and that they govern the Universe with

goodness and justice; and that thou thyself art appointed to obey them,

and to submit under all circumstances that arise; acquiescing

cheerfully in whatever may happen, sure it is brought to pass and

accomplished by the most Perfect Understanding. Thus thou wilt never

find fault with the Gods, nor charge them with neglecting thee.

CLXIV

Lose no time in setting before you a certain stamp of character and

behaviour both when by yourself and in company with others. Let silence

be your general rule; or say only what is necessary and in few words.

We shall, however, when occasion demands, enter into discourse

sparingly. avoiding common topics as gladiators, horse-races, athletes;

and the perpetual talk about food and drink. Above all avoid speaking

of _persons_, either in way of praise or blame, or comparison.

If you can, win over the conversation of your company to what it should

be by your own. But if you find yourself cut off without escape among

strangers and aliens, be silent.

CLXV

Laughter should not be much, nor frequent, nor unrestrained.

CLXVI

Refuse altogether to take an oath if you can, if not, as far as may be.

CLXVII

Banquets of the unlearned and of them that are without, avoid. But if

you have occasion to take part in them, let not your attention be

relaxed for a moment, lest you slip after all into evil ways. For you

may rest assured that be a man ever so pure himself, he cannot escape

defilement if his associates are impure.

CLXVIII

Take what relates to the body as far as the bare use warrants—as meat,

drink, raiment, house and servants. But all that makes for show and

luxury reject.

CLXIX

If you are told that such an one speaks ill of you, make no defence

against what was said, but answer, He surely knew not my other faults,

else he would not have mentioned these only!

CLXX

When you visit any of those in power, bethink yourself that you will

not find him in: that you may not be admitted: that the door may be

shut in your face: that he may not concern himself about you. If with

all this, it is your duty to go, bear what happens, and never say to

yourself, It was not worth the trouble! For that would smack of the

foolish and unlearned who suffer outward things to touch them.

CLXXI

In company avoid frequent and undue talk about your own actions and

dangers. However pleasant it may be to you to enlarge upon the risks

you have run, others may not find such pleasure in listening to your

adventures. Avoid provoking laughter also: it is a habit from which one

easily slides into the ways of the foolish, and apt to diminish the

respect which your neighbors feel for you. To border on coarse talk is

also dangerous. On such occasions, if a convenient opportunity offer,

rebuke the speaker. If not, at least by relapsing into silence,

colouring, and looking annoyed, show that you are displeased with the

subject.

CLXXII

When you have decided that a thing ought to be done, and are doing it,

never shun being _seen_ doing it, even though the multitude should be

likely to judge the matter amiss. For if you are not acting rightly,

shun the act itself; if rightly, however, why fear misplaced censure?

CLXXIII

It stamps a man of mean capacity to spend much time on the things of

the body, as to be long over bodily exercises, long over eating, long

over drinking, long over other bodily functions. Rather should these

things take the second place, while all your care is directed to the

understanding.

CLXXIV

Everything has two handles, one by which it may be borne, the other by

which it may not. If your brother sin against you lay not hold of it by

the handle of injustice, for by that it may not be borne: but rather by

this, that he is your brother, the comrade of your youth; and thus you

will lay hold on it so that it may be borne.

CLXXV

Never call yourself a Philosopher nor talk much among the unlearned

about Principles, but do that which follows from them. Thus at a

banquet, do not discuss how people ought to eat; but eat as you ought.

Remember that Socrates thus entirely avoided ostentation. Men would

come to him desiring to be recommended to philosophers, and he would

conduct them thither himself—so well did he bear being overlooked.

Accordingly if any talk concerning principles should arise among the

unlearned, be you for the most part silent. For you run great risk of

spewing up what you have ill digested. And when a man tells you that

you know nothing and you are not nettled at it, then you may be sure

that you have begun the work.

CLXXVI

When you have brought yourself to supply the needs of the body at small

cost, do not pique yourself on that, nor if you drink only water, keep

saying on each occasion, _I drink water!_ And if you ever want to

practise endurance and toil, do so unto yourself and not unto others—do

not embrace statues!

CLXXVII

When a man prides himself on being able to understand and interpret the

writings of Chrysippus, say to yourself:—

If Chrysippus had not written obscurely, this fellow would have had

nothing to be proud of. But what is it that _I_ desire? To understand

Nature, and to follow her! Accordingly I ask who is the Interpreter. On

hearing that it is Chrysippus, I go to him. But it seems I do not

understand what he wrote. So I seek one to interpret that. So far there

is nothing to pride myself on. But when I have found my interpreter,

what remains is to put in practice his instructions. This itself is the

only thing to be proud of. But if I admire the interpretation and that

alone, what else have I turned out but a mere commentator instead of a

lover of wisdom?—except indeed that I happen to be interpreting

Chrysippus instead of Homer. So when any one says to me, _Prithee, read

me Chrysippus_, I am more inclined to blush, when I cannot show my

deeds to be in harmony and accordance with his sayings.

CLXXVIII

At feasts, remember that you are entertaining two guests, body and

soul. What you give to the body, you presently lose; what you give to

the soul, you keep for ever.

CLXXIX

At meals, see to it that those who serve be not more in number than

those who are served. It is absurd for a crowd of persons to be dancing

attendance on half a dozen chairs.

CLXXX

It is best to share with your attendants what is going forward, both in

the labour of preparation and in the enjoyment of the feast itself. If

such a thing be difficult at the time, recollect that you who are not

weary are being served by those that are; you who are eating and

drinking by those who do neither; you who are talking by those who are

silent; you who are at ease by those who are under constraint. Thus no

sudden wrath will betray you into unreasonable conduct, nor will you

behave harshly by irritating another.

CLXXXI

When Xanthippe was chiding Socrates for making scanty preparation for

entertaining his friends, he answered:—“If they are friends of ours

they will not care for that; if they are not, we shall care nothing for

them!”

CLXXXII

Asked, _Who is the rich man?_ Epictetus replied, “_He who is content_.”

CLXXXIII

Favorinus tells us how Epictetus would also say that there were two

faults far graver and fouler than any others—inability to bear, and

inability to forbear, when we neither patiently bear the blows that

must be borne, nor abstain from the things and the pleasures we ought

to abstain from. “So,” he went on, “if a man will only have these two

words at heart, and heed them carefully by ruling and watching over

himself, he will for the most part fall into no sin, and his life will

be tranquil and serene.” He meant the words [Greek: Anechou kai

apechou]—“Bear and Forbear.”

CLXXXIV

On all occasions these thoughts should be at hand:—

Lead me, O God, and Thou, O Destiny

Be what it may the goal appointed me,

Bravely I’ll follow; nay, and if I would not,

I’d prove a coward, yet must follow still!

Again:

Who to Necessity doth bow aright,

Is learn’d in wisdom and the things of God.

Once more:—

Crito, if this be God’s will, so let it be. As for me, Anytus and

Meletus can indeed put me to death, but injure me, never!

CLXXXV

We shall then be like Socrates, when we can indite hymns of praise to

the Gods in prison.

CLXXXVI

It is hard to combine and unite these two qualities, the carefulness of

one who is affected by circumstances, and the intrepidity of one who

heeds them not. But it is not impossible: else were happiness also

impossible. We should act as we do in seafaring.

“What can I do?”—Choose the master, the crew, the day, the opportunity.

Then comes a sudden storm. What matters it to me? my part has been

fully done. The matter is in the hands of another—the Master of the

ship. The ship is foundering. What then have I to do? I do the only

thing that remains to me—to be drowned without fear, without a cry,

without upbraiding God, but knowing that what has been born must

likewise perish. For I am not Eternity, but a human being—a part of the

whole, as an hour is part of the day. I must come like the hour, and

like the hour must pass!

CLXXXVII

And now we are sending you to Rome to spy out the land; but none send a

coward as such a spy, that, if he hear but a noise and see a shadow

moving anywhere, loses his wits and comes flying to say, _The enemy are

upon us!_

So if _you_ go now, and come and tell us: “Everything at Rome is

terrible: Death is terrible, Exile is terrible, Slander is terrible,

Want is terrible; fly, comrades! the enemy are upon us!” we shall

reply, Get you gone, and prophesy to yourself! we have but erred in

sending such a spy as you. Diogenes, who was sent as a spy long before

you, brought us back another report than this. He says that Death is no

evil; for it need not even bring shame with it. He says that Fame is

but the empty noise of madmen. And what report did this spy bring us of

Pain, what of Pleasure, what of Want? That to be clothed in sackcloth

is better than any purple robe; that sleeping on the bare ground is the

softest couch; and in proof of each assertion he points to his own

courage, constancy, and freedom; to his own healthy and muscular frame.

“There is no enemy near,” he cries, “all is perfect peace!”

CLXXXVIII

If a man has this peace—not the peace proclaimed by Cæsar (how indeed

should _he_ have it to proclaim?), nay, but the peace proclaimed by God

through reason, will not that suffice him when alone, when he beholds

and reflects:—Now can no evil happen unto me; for me there is no

robber, for me no earthquake; all things are full of peace, full of

tranquillity; neither highway nor city nor gathering of men, neither

neighbor nor comrade can do me hurt. Another supplies my food, whose

care it is; another my raiment; another hath given me perceptions of

sense and primary conceptions. And when He supplies my necessities no

more, it is that He is sounding the retreat, that He hath opened the

door, and is saying to thee, Come!—Wither? To nought that thou needest

fear, but to the friendly kindred elements whence thou didst spring.

Whatsoever of fire is in thee, unto fire shall return; whatsoever of

earth, unto earth; of spirit, unto spirit; of water, unto water. There

is no Hades, no fabled rivers of Sighs, of Lamentation, or of Fire: but

all things are full of Beings spiritual and divine. With thoughts like

these, beholding the Sun, Moon, and Stars, enjoying earth and sea, a

man is neither helpless nor alone!

CLXXXIX

What wouldst thou be found doing when overtaken by Death? If I might

choose, I would be found doing some deed of true humanity, of wide

import, beneficent and noble. But if I may not be found engaged in

aught so lofty, let me hope at least for this—what none may hinder,

what is surely in my power—that I may be found raising up in myself

that which had fallen; learning to deal more wisely with the things of

sense; working out my own tranquillity, and thus rendering that which

is its due to every relation of life. . . .

If death surprise me thus employed, it is enough if I can stretch forth

my hands to God and say, “The faculties which I received at Thy hands

for apprehending this thine Administration, I have not neglected. As

far as in me lay, I have done Thee no dishonour. Behold how I have used

the senses, the primary conceptions which Thous gavest me. Have I ever

laid anything to Thy charge? Have I ever murmured at aught that came to

pass, or wished it otherwise? Have I in anything transgressed the

relations of life? For that Thou didst beget me, I thank Thee for that

Thou hast given: for the time during which I have used the things that

were Thine, it suffices me. Take them back and place them wherever Thou

wilt! They were all Thine, and Thou gavest them me.”—If a man depart

thus minded, is it not enough? What life is fairer and more noble, what

end happier than his?

(APPENDIX A)

Fragments Attributed to Epictetus

I

A life entangled with Fortune is like a torrent. It is turbulent and

muddy; hard to pass and masterful of mood: noisy and of brief

continuance.

II

The soul that companies with Virtue is like an ever-flowing source. It

is a pure, clear, and wholesome draught; sweet, rich, and generous of

its store; that injures not, neither destroys.

III

It is a shame that one who sweetens his drink with the gifts of the

bee, should embitter God’s gift Reason with vice.

IV

Crows pick out the eyes of the dead, when the dead have no longer need

of them; but flatterers mar the soul of the living, and _her_ eyes they

blind.

V

Keep neither a blunt knife nor an ill-disciplined looseness of tongue.

VI

Nature hath given men one tongue but two ears, that we may hear from

others twice as much as we speak.

VII

Do not give sentence in another tribunal till you have been yourself

judged in the tribunal of Justice.

VIII

If is shameful for a Judge to be judged by others.

IX

Give me by all means the shorter and nobler life, instead of one that

is longer but of less account!

X

Freedom is the name of virtue: Slavery, of vice. . . . None is a slave

whose acts are free.

XI

Of pleasures, those which occur most rarely give the most delight.

XII

Exceed due measure, and the most delightful things become the least

delightful.

XIII

The anger of an ape—the threat of a flatterer:—these deserve equal

regard.

XIV

Chastise thy passions that they avenge not themselves upon thee.

XV

No man is free who is not master of himself.

XVI

A ship should not ride on a single anchor, nor life on a single hope.

XVII

Fortify thyself with contentment: that is an impregnable stronghold.

XVIII

No man who is a lover of money, of pleasure, of glory, is likewise a

lover of Men; but only he that is a lover of whatsoever things are fair

and good.

XIX

Think of God more often than thou breathest.

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The Golden Sayings of Epictetus, with the Hymn of Cleanthes · 第 4 / 5 段