93. OUT-OF-DOOR EXERCISE EVERY DAY.

I had a very natural confinement with both, and a short, sharp time of

labour with the first, rather more lingering with the second. My first

was what they call a dry labour, and a very sick one--the worst the

doctor had had--and it was very exhausting to me. The best times are

bad enough, but I was told by the nurse that mine were good times. With

the first she stayed a month, and the second three weeks, being called

to another case. I think I was very fortunate in having a good mother,

who always taught us from childhood how to live to be healthy, and both

my sister and I had natural confinements through following her advice

when young; that is what makes me so keen on “Moral Hygiene.” Young

women do not take care or have proper exercise enough. Ordinary work

does not do the harm. I did all my housework and the washing right up

to the time of confinement both times, but I did not whitewash or do

papering, as I know some do, and then wonder why they miscarry. Another

one I know of insisted on the doctor giving chloroform, as she was sure

she would never get through it without. Of course, I am very active,

while some are indolent, and that has a great deal to do with it; and I

made a practice of getting outdoor exercise every day, if not too far

towards the end of the time, and at great inconvenience, as with the

boy I had piles very bad, and often had to stop a moment or two before

I could go on, but of course it was at night when I went out. I also

had heartburn with both a short time, and a bad attack of indigestion,

which I never suffer from at other times, but which the doctor soon

relieved.

_Two children._

Maternity: Letters from Working-Women · 第 113 / 203 题