SAVOURIES.

Nut Soufflee.

A teacup each of grated walnuts, brown bread crumbs, and milk, a beaten egg,

pepper and salt. Mix well, grease a tin mould, pour in mixture, and steam

for an hour. Serve with Tomato Sauce. When cold, it can be cut in slices,

rolled in egg and bread crumbs, and fried a nice brown.

NOTE.--The above can be varied by using a different kind of nuts or

Mapleton's Nut-meat Preparation, and by the addition of a little grated

onion, minced parsley, and one or two teaspoonfuls Vegetable Extract.

Savoury Nut Omelette.

A large cup of grated walnuts or Brazil nuts, a cup of brown bread crumbs,

pepper and salt to taste, a little grated onion, 2 teaspoonfuls finely

chopped parsley; also 2 eggs well beaten, and a cup of milk. Mix all the

ingredients together. Have ready an omelette pan with a good layer of hot

fat or butter. Pour in the mixture, slowly brown on one side, cut in 4 or 6

pieces when they will be easily turned, then brown on the other side. Serve

hot, with brown sauce, vegetables and potatoes in the usual way. A still

simpler way is to bake in shallow baking tin in brisk oven 30 to 40 minutes.

Use plenty of fat.

NOTE.--The above can be very easily prepared by using Mapleton's Nut-meat

Preparation instead of the grated nuts. Walnut or brown Almond meal would

be especially suitable.

Sea Pie.

Cook together a variety of tender spring vegetables--carrots, turnips,

cabbage, pens, French beans, &c. First brown some onions with "Nuttene,"

add water with some vegetable extract--"Marmite" or "Carnos"--also some

ketchup and seasoning. When boiling, add the carrots and turnips--not too

small--then a fair-sized cabbage cut in four pieces, the peas shelled, or

French beans cut lengthwise. The carrots and turnips should be cooking for

some time before the cabbage, &c., is put in. See that there is plenty of

liquid to cover, and put on the following paste:--Take four heaped

tablespoonfuls self-raising flour, a piece of "Nuttene" or butter the size

of a small egg. Rub in very lightly with the tips of the fingers, add pinch

pepper and salt, and mix to a soft dough with a little water. Flour well

and roll out lightly to not quite the size of round stewpan to leave room

for swelling. Make a hole in centre, add quickly to contents of pan while

fast stewing, keep lid very close, and cook for 3/4 of an hour. Serve very

hot. Sea Pie may also be made with mushrooms stewed till tender, with

teaspoonful "Extract" and tablespoonsful ketchup. Have plenty of liquid.

NOTE.--The above is exceedingly good, very simple to prepare, and may be

varied in innumerable ways. For those who prefer to dispense with chemical

raising materials, I may say that the paste is very good made with ordinary

flour, or with a mixture of wholemeal and flour. An egg _may_ be

beaten and mixed in, but it rises very well without. The same paste can be

put over any stew--German Lentil, Haricot Bean, &c.--great care being taken

that there is plenty of liquid.

Scotch Oatmeal Pudding.

One lb. oatmeal, 1/4 lb. onions, 1/2 lb. vegetable suet or 1/4 lb. each

of suet and pine kernels; pepper and salt. Run the pine kernels through

nut-mill, and put with suet in frying-pan. When hot, add the onions finely

chopped, and after these have cooked for a few minutes add the oatmeal,

which should be crisp and not too fine. Cook all for some time, stirring

constantly to prevent burning. Wring a pudding cloth out of boiling water,

flour well, and put the oatmeal, &c., in, and tie up at each end in the form

of a roll, leaving a little room to swell. Plunge in fast-boiling water,

and boil for 3 to 4 hours. Turn out of cloth carefully so as not to break.

It may be served as it is, but is much nicer if put in a baking tin, basted

with hot fat, and baked till brown and crisp. Serve with brown sauce or nut

gravy.

This may be divided into a number of small puddings. These are particularly

good if allowed to cool, and then brushed over with a little white of egg

before being toasted.

Hasty Oatmeal Pudding.

Make some vegetable fat very hot. Add a little onion, grated or very finely

chopped, and stir till nearly cooked. Allow a teacupful oatmeal to each

tablespoonful of fat, and stir in along with a little salt and pepper. Cook

over very moderate heat till crisp and brown all over, turning about almost

constantly as it is very ready to burn. Shredded Wheat Biscuit crumbs,

Granose Flakes, or Kornules may be used in place of the oatmeal. Less fat

will be required.

Walnut Mince.

Six ozs. grated nuts, 4 ozs. breadcrumbs, 1 oz. Nut butter. Make fat hot

in saucepan, add nuts, and stir till lightly browned, taking great care not

to burn. Add breadcrumbs and seasoning to taste--large spoonful grated

onion, pinch herbs, &c.--also ketchup or vegetable extract--"Carnos" or

"Marmite"--with boiling water to make up 2 gills--rather less if a dry

consistency is preferred. Simmer slowly for 15 minutes. Serve with sippets

of toast or fried bread. Brazil, peccan, or hazel nuts may be used instead

of walnuts.

Savoury Lentil Pie.

With the help of the above mince quite a number of delicious savouries can

be contrived with but little extra trouble. The following pie will be found

delicious:--Wash well 8 ozs. red lentils, and put on to cook with 2 ozs.

each of chopped or flaked carrot, turnip, and onion, 1 oz. butter, pinch

herbs, ditto curry powder, teaspoonful sugar, and usual seasonings. Cover

with just as little water as will cook the lentils without burning, and

simmer or steam closely covered for about half-an-hour till lentils a thick

puree. Some ketchup, "Extract," or tomato is an improvement; add nut mince

prepared as above, mix well and simmer a few minutes longer. It should be

of the consistency of a thick mush. Put in pie-dish, and set aside to cool.

Cover with

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