Wheatose

is a food which is recommended by eminent authorities on the food question.

It is not so quickly prepared as the foregoing foods, but with a little

forethought costs very little trouble. One teacupful should be soaked with

rather less than twice that quantity of water for 10 hours, then it should

be steamed in Queen pudding bowl, "Gourmet" boiler, &c., for 4 or 5 hours.

It might thus be put on to soak in the morning, then put on to steam in the

evening, or it might be put in covered jar in the oven all night. It can

easily be warmed up in the morning, and when cold it will be quite firm, and

may be cut in slices and fried. As a mush it should be eaten with dry toast

or triscuits and stewed fruit.

Reform Cookery Book (4th edition) Up-To-Date Health Cookery for the Twentieth Century. · 第 94 / 243 题