LEMONS (AND ORANGES).

Lemonade is one of the oldest and still one of the best of the popular

beverages. The juice of a lemon contains citric acid, a little malic

acid, with sugar, albumen, etc. Its acids are capable of oxidation in

the body where they become converted into carbonates. Thus the juice

of lemons or limes is much used in cases of fevers, because by this

same process of oxidation the acid citrate salts are converted into

carbonates, which neutralize bodily waste and promote the removal of

acid and toxin poisons. The aerated “lemonade” sold in bottles and

syphons bears only the most distant relationship to the lemon and is

not a desirable beverage from the health point of view. The same holds

good as regards the lemonade crystals, so extensively advertised to-day.

Lemonade.

Take a washed lemon, pare rind off thinly--do not grate deeply, as the

pith is bitter and unpleasant--then extract the juice with a glass

lemon squeezer. Add to the pared rind and juice 1 oz. of honey in a jug

and pour over all 1 pint of boiling water, cover jug, allow to cool,

and when cold strain. Cover well to preserve aroma; serve iced. Do

not make the lemonade by pouring boiling water upon slices of lemon

because the bitter pith will then spoil the flavour of the drink for

most people.

Alternative Method.

Slice thinly 1 whole lemon and rind; put this into 1½ pints of cold

water; cook down to ½ pint; strain. This is bitter, but some prefer it.

Lemonade de Menth.

Add to 1 quart of strong lemonade (iced) a few drops of essence of

peppermint, and some cherries cut up. Add white of egg for hoarseness,

and black coffee for headache.

Lemon or Orange Squash.

Add the juice of 1 lemon or of 2 oranges, to 1 pint of plain water. Use

honey by preference if sweetening is desired.

The bottled lemon squashes and lime cordials are not pure in the

strict sense of the term, since they are bound to contain 10 per

cent. alcoholic pure spirit by Government regulations.

The healthy life beverage book · 第 46 / 92 题