CELERY

is one of the most appreciated of all the salad vegetables and it comes

to us freely in the winter time when other green vegetables are scarce.

Its aromatic flavour and delicious crispness appeal to the palates of

most people. Celery, growing as it does in the ground, is very rich

in organic mineral salts and for this reason it is found to be an

excellent remedy for catarrh and rheumatism. The seeds are useful,

owing to their strong celery flavour, for seasoning soups and drinks of

various kinds.

Celery Juice.

The juice can readily be extracted from cleaned celery heads by the

Fruit Press or by the slower process of grating and chopping, and then

squeezing the juice out under pressure by means of a potato masher.

Celery Tea.

1 large celery root (or from 4 to 6 ounces); 1 pint water. Boil the

celery until soft, strain the water off, and serve hot. 1 ounce of

butter, some vegetable stock, or other seasoning, can be added if the

soup type of “tea” is wanted.

The healthy life beverage book · 第 18 / 92 题