A man would be considered a great fool if he placed a valuable

racehorse in the hands of an ordinary stable-man to be trained for

a great race, and the horse would stand little chance to win unless

handled by an experienced trainer who had made it his business for

years to learn all there was to know on the subject of handling

valuable animals. He would give hours of observation and thought, he

would know to a hair’s weight what the animal could stand physically,

any mental idiosyncrasies would be studied and sought to be overcome.

But the average person who has charge of children as a rule not only

does not know even the anatomy of the child, but the formation of its

mind and the proper way of training that mind, and bringing it to a

full and perfect development, is often not even considered a matter

of importance. I do not wish to imply that these people are purposely

negligent of their duties, I merely wish to point out that the large

majority do not realise or understand, from their imperfect training,

either duties or responsibilities, the idea being very often that

children will turn out good or bad men or women quite independently of

their upbringing and the influence brought to bear on them during the

early years of their development.

DANCING

For many years I have been a most ardent admirer of Miss Isadora

Duncan, and there is no doubt that in the revival of classical

barefooted dancing she stands out with great brilliancy. All praise is

due to her as a creator of this school of dancing, and those amongst

us who seek to follow in her footsteps do so, I fear, but feebly. I

think I am right in saying that all the sincere classical dancers wish

to forward this school, not merely from the point of view of making

money on the stage, but from the educational value they feel it ought

to hold in the upbringing of all children of both sexes. And that this

value is very great has been proved as much as such a young movement

can be proved by Miss Duncan, M. Jacque Dalcroze, and others. Though,

of course, the eurhythmics of Jacque Dalcroze is a system of training

entirely different in method from that of any one else.

[Illustration: MISS ISADORA DUNCAN

_From a Photograph by the Dover Street Studios_]

One of the greatest advantages that classical dancing holds over the

toe-dancing school is that it is possible to become proficient in it by

giving a short time daily to its practice, instead of the many hours

and years of arduous work that a toe-dancer has to go through before

becoming a finished exponent of the art. One is an accomplishment

that we all ought to be able to enjoy, the other is only possible

for the woman who means to make it a profession, and give the best

years of her life to it. Though to become a good classical dancer it

is not only necessary to take a child and instruct it in the art of

moving gracefully if the rest of its education does not assist in

the teaching. From earliest infancy it must be taught to observe, to

concentrate, to realise the beautiful in line and colour, and

to have the ugly and repulsive kept away from it, encouraged to copy

beautiful poses and eventually express to music in movement what that

music says to it. The educational value of classical dancing is that

its expression has to come from within. A toe-dancer is very often

merely a brilliant machine. Her dance is often composed for her by her

professors, and her well-trained muscles merely respond like a perfect

machine to their commands. It therefore follows that the educational

value in such dances is practically nil, apart from the dancers having

had to learn muscle-control, patience, and endurance, which of course

is of use. A child trained to classical dancing in the right way will,

by the time it reaches full growth, dance, I feel sure, as we were all

meant to dance, every muscle in control and the mind enveloped in the

glory of expressing beauty by perfect rhythmical movements. Having

worked on the stage as a classical dancer for a short time I was a

good deal saddened by the adverse criticisms I heard on all sides,

about the bare-footed school of dancing: general sameness and general

dullness were the two most severe. My own dancing being criticised I

did not mind. I was merely a beginner, and beginners nearly always

have to suffer. I asked many and various people as to the reasons of

these criticisms and always got the same answer: ‘Very pretty, yes, but

when it is seen once, that is sufficient. Interesting, I dare say, to

painters and sculptors who know when a pose is pure and a faithful copy

of the antique, but the general public don’t, and all the poses and

dances look much alike.’

At that time I used to get angry, and salved my wounded feelings by

putting these people down as narrow-minded and inartistic, but at the

bottom of my heart I felt that they had some right on their side. I

went several times to see classical dancing which was supposed to be

good, and tried fairly with an open mind to criticise it. After a good

deal of sincere study and thought on the subject I came to the

conclusion that to a great extent these criticisms were right. What

was lacking I was sure was the absence of any real joyousness and life

in the dancing. The dancers did their best, but with the exception of

Miss Duncan’s work, which carries a splendid joyousness in it, the

dancing was curiously dead and heavy. The poses were good, the arms

and body graceful and trained, but the legs and feet of most of them

were totally untrained, the muscles soft and flabby, thus causing every

movement to be devoid of life. In fact, an exact antithesis to the

toe-dancer, who very often has wonderfully trained legs and a great

rigidity of arms and body. The Russian dancers have to a great extent

got away from this very ugly style.

[Illustration: MAD^{LLE} ADELINE GENÉE

_From a Photograph by the Dover Street Studios_]

Many contend that the ancient Greek dancers, whom the present-day

classical dancers try to copy, did not train their legs for dancing,

but merely used them as supports for the body and arms, to which all

the graceful movements were confined. Personally, I feel sure that

the Greeks if they trained their bodies and arms for the dance did not

neglect the legs and feet, as they were known to insist most strongly

in their physical education on perfect muscular development throughout

the body.

[Illustration: MADAME KARSAVINA

_From a Photograph by the Dover Street Studios_]

Then came to me the problem which I have attempted to solve during

the last three years. Is it possible to combine Greek poses, graceful

body movements, and plastic light movements of the legs, so that

the whole may be welded and work smoothly together. In fact, to try

and resemble the Russian dancers in their lightness and charm, but

avoiding the tortuous and unnatural movements and positions favoured

by the toe-dancer. I felt sure that a great deal of the lightness of

the toe-dancer’s work could be brought with great advantage into the

classical dancer’s, and still lose none of the simplicity and purity

which is the barefooted dancer’s ideal, rather in fact add to it, as

it is quite unnatural to have heavy, uncontrolled muscles. This can be

proved by watching the dancing of savages, whose movements may be

grotesque, but every muscle is under control, and each movement sure.

The answer to all this by many would be that it is only necessary to

remove the tights, shoes, and ballet-skirt from any of the leading

toe-dancers, replace them by a Greek drapery, and you will have a

perfect classical dancer: for many of the Russians have shown that they

have studied a certain amount of this work as far as poses go in some

of their ballets--‘Narcissus,’ for instance. But there are several

insuperable objections to this, one of the foremost being that an

experienced toe-dancer’s bare foot is nearly always a thing of horror

to look at. Secondly, a toe-dancer gets all her positions with her foot

pointed as stiffly as possible, and her foot when not on the ground is

never otherwise than pointed. A bare foot pointed, even a well-shaped

bare foot, is an extremely ugly thing. A toe-dancer’s foot has at

all times to be rigid. She gets her muscular control from the rigid

foot upwards, and it would be an unheard-of fault for a toe-dancer

to allow her foot to become limp at any moment while dancing. Again,

a classical dancer must have her bare feet limp exactly like her

hands: the greatest difficulty I found was to keep the feet limp and

get the muscular control in the legs, also not to let the feet look

dead. All dancers have to conquer this difficulty in their hands when

learning to dance. A limp hand and a dead-looking hand are two very

different things. I have worked hard for three years at what I think

I am justified in calling a new form of bare-foot dancing. I make no

pretence of having perfected it, but I hope it is a step in the right

direction towards dancing that shall be perfect in pose and expression,

and that will help the human mind and body to retain its birthright of

beauty.

[Illustration: BAREFOOTED DANCING AFTER THE GREEK STYLE

_From a Photograph by the White Studios_]

[Illustration: BAREFOOTED DANCING AFTER THE GREEK STYLE

_From a Photograph by the White Studios_]

SWIMMING

If asked which style of physical exercise I should recommend to

bring nearly all the greater muscles of the body into play, and be

of all-round value to the exerciser, I should unhesitatingly say

swimming--and it is with a good deal of pleasure one notices how

greatly on the increase the learning of swimming is amongst well-to-do

people, and that parents are beginning dimly to realise what an

incalculable amount of good children of both sexes gather from this

exercise. Having seriously studied swimming and diving since I was

fourteen years old, I feel that I am at liberty to speak strongly on

the subject; of the good that can be got from indulging in one of the

most pleasurable physical exercises there are, and also the harm that

can result from bad teaching, &c.

Having been a member of the Bath Club, London, since it first opened,

I have had every opportunity of studying swimming and the people who

swim--and there is no doubt that the Club has done an enormous lot

to encourage learning swimming amongst the rich and their children,

particularly the latter, averaging in age from three years old and

upwards; also, of course, I have swum and watched swimming in many

other countries and baths. An interesting thing is that most of the men

anyway who swim seriously, going in for competitions, exhibitions, &c.,

are gleaned from the working classes, not from the idle rich, who one

would imagine have far more time and opportunity to perfect themselves.

But the art of swimming and diving is curiously little excelled in by

the latter. They of course know how to swim, as that is taught at most

public schools--but few get any further, the real swimming world

being composed nearly entirely of hard-working men. This, of course,

refers to England. When I first began swimming it was thought quite out

of the common to take an interest in this exercise, and women who swam,

amongst one’s friends, could be counted on the fingers of one’s hand.

As to high diving, that was looked at in horror and amazement.

[Illustration: ENGLISH POSITION IN AIR WHILE DIVING]

Then the Swedish divers came to London and gave exhibitions of high

diving; and people began to realise that there might be something worth

while in this art beyond the ordinary flopping-along breast-stroke

through the water, which was about as much as the average woman,

anyhow, dared to try. Swimming clubs for both sexes began to crop

up, competitions were started, prizes given--and the standard rose

by degrees to what it is now. Not high enough, by any means, but an

enormous improvement on fifteen years ago. I personally think that what

makes the Swedish divers stand out as a rule head and shoulders above

any other divers is their marvellous realisation of form in their

work, and to define what one means by form is almost impossible. Some

will say a diver with a great deal of finish has good form, personally

I think it quite possible to be an absolutely finished diver and yet

lack a great deal in form. It seems to me that the great dash and

boldness and muscular control the Swedes exhibit in the air has a great

deal to do with it. One of the above qualities is often seen, but all

three together seems almost unique to the Swedish divers.

Perhaps it may be interesting to mention the difference between a plain

English dive and a plain Swedish dive. As regards the positions--the

English dive is taken with the hands pointed straight up above the

head, from the tips of the fingers to the end of the toes the body

ought to be in a straight line. The Swedish plain dive is the swallow

dive, so called from the position of the hands and arms out from the

shoulders at almost right angles. During the flight through the

air the back is hollowed as much as possible. A man doing a high

running swallow dive greatly resembles a bird swooping down, and the

beauty of line that the best divers manage to get into it is remarkable.

[Illustration: SWEDISH SWALLOW DIVE]

Of course the muscular development and control needed in high diving is

very great--therefore making it a most valuable exercise. A really good

high dive and perfectly developed and controlled muscles are bound to

go together.

I think that the beauty in the art of diving is greatly under-valued,

and gracefulness not nearly enough insisted on in the teaching of it;

like all other physical exercises unless fitness and beauty of the body

are the aim of the exerciser, they ought to be left alone, little good

will certainly be gathered from any form of exercise if it is entered

into merely in the spirit of competition, and not with the wish to

improve the body and the mind. Most exercises of a vigorous kind will

help a person mentally: for instance, the mind would have to be a

seething mass of corruption if it was past being helped by the contact

and feel of cold water after a rush through the air from a height;

unclean and impure thoughts that crowd gaily and with little shame

under the electric lights in a crowded restaurant would not venture to

show themselves when the body is tingling and the mind rioting with

joy from a swift rush through the sunlit air into a still pool in a

river, or even into the green depths of a swimming-bath. No; exercise

aided by cold clean water and fresh air do not walk hand in hand with

uncleanliness of spirit, and if only this was more understood and

realised by parents, how much unhappiness and peril might be saved

their children. As to the teaching of children--swimming ought to be

taught to all and taught in the right spirit--not regarded as a means

to clutch a gold medal from some less fortunate brother or sister,

but a glorious means of helping themselves mentally and physically,

and an exercise that ought to be put within the reach of rich and

poor; and, I feel most strongly, taught, as all physical exercises

should be taught, to man and woman, as a weapon to combat through life

temptations and sorrows which come to all on life’s journey. It is

only necessary to watch small children splash about in pool or bath to

understand what great joy can be given them and in a very easy manner.

Taught and helped they make marvellous progress and even the quite

small ones will strive to perfect themselves in stroke or dive--also

love of the water seems to breed good temper and good fellowship,

therefore surely that love is to be encouraged. As to the harm that

can be got from swimming I think it is the same that can be found in

any exercise that is practised in a harmful manner. Overstrain is

particularly liable in children who are allowed and encouraged to race

each other until their hearts are bumping, which also leads to bad

swimming. I am sure no serious racing ought to be allowed to the young

until the strokes are sure and perfect.

Again, children, in baths especially, are allowed to stay in far too

long. No time limit can be given, I know, as one child can stay in

the water a great deal longer than another, but constantly one sees

children blue with cold and exhaustion, and when they are taken out of

the water only too often parents and teachers hurry them off to stand

under a hot shower-bath or, a still worse evil, take them into the hot

room of a Turkish bath to get warmed up, consequently an overtired,

flushed child is the result, instead of a happy, brisk, and refreshed

one. Less time in the water, and, if cold, a few exercises or a romp

to warm up after, will be far more successful and also stop the plaint

which is often dinned into our ears--‘Such a pity my child can’t learn

to swim, but she or he always catches cold afterwards.’

Small children can learn, apart from the ordinary breast and side

strokes, all the so-called fancy work in the water, of which there are

many different varieties--all of them being a great aid to gracefulness

and sureness, and delighting children as well as grown-up people.

Personally I am no believer in high diving for young children, as the

muscles are seldom either strong or controlled enough to make a fair

certainty of the dive being a good one, and if it isn’t I do not think

it is good for a small child to hit the water in the wrong position.

They certainly ought to learn to dive and to dive well, but not from

more than a ten-feet board--until they can really make a certainty of

a good clean dive from that height. I mention this as often one sees

ambitious parents urging on their children to dive from a thirteen or

fourteen feet board, when they cannot properly dive from three feet. Of

course a good teacher will not permit this, but good teachers are few.

Grown-up people also often make the same mistake, and go falling off

high boards long before they can dive from a low one. Also in the minds

of non-swimmers or divers there seems to exist the curious belief that

high diving is a gift. I have often been met with reproachful looks

after a dive, and the words, ‘I really don’t know how you do it, it is

_quite_ wonderful; and you know I have tried and I can’t spring a bit

like you can; isn’t it a shame!’ When answered somewhat prosaically

that it has taken fourteen years of hard practice to acquire that

spring, and that it is necessary to have the muscles developed in the

legs and body before it is possible to dive at all with any skill,

watch the non-swimmer’s mouth and you will see the one word ‘liar’

forming silently thereon!

These are a type who appear in swimming-baths and stand about on the

edge rarely venturing into the water, and, when they do, struggle about

in a half-drowned condition, believing that to show any muscle or

knowledge of swimming is to be thoroughly ungraceful--if not hopelessly

vulgar. They also have another trying habit, and that is of paddling

feebly round in circles always just on the spot where the divers from

the high boards must enter the water. When the frantic instructor

tries to explain the situation, they stare wildly round the edge, but

nothing will ever induce them to look up to where the danger comes

from. More than once I have become weak from laughter, standing on a

high board watching the instructor and paddler--also when eventually

the whole bath starts shouting at them and they are removed, it is a

certainty that in a sort of hypnotised condition they will be back in

the same spot shortly.

There is also another type very prevalent at swimming-baths, as I know

for my sins, and these are women who come and stand about on the edge

of the baths, for what reason I never could discover, unless it is

to talk, but it seems a damp and uncomfortable spot for indulging in

conversation. They always stand with their backs to the water, and seem

to be absolutely unconscious of both bath and swimmers. It does not

the least matter that there may be the most convenient balcony with

comfortable chairs provided for those who wish to watch the swimming,

not at all--nothing short of violence will move them, and if there is

a low diving-board handy, they always stand on it. Polite remarks such

as, ‘I wish to dive, please,’ or ‘Please I want the board,’ uttered in

a beseeching fashion, has no effect whatever. For years I treated these

people with politeness, but eventually my temper broke, with excellent

results, and I have now adopted a way which is instantaneously

effective, and I offer the suggestion with great pleasure to any of my

fellow-swimmers who have suffered in the same manner. Here it is--brush

past them heavily once or twice so that they get thoroughly wet, if

that is not effective run lightly up behind and shout ‘_Board!_’ with

all the strength your lungs are capable of, that will generally cause

them to jump several feet into the air, and while their nerves are

still trembling place them in the hands of an attendant to conduct to

the aforesaid balcony!

It is extraordinary how keen people get about swimming even when

they have taken it up quite late in life--I know several who swim

regularly, and work away at diving with the greatest diligence, and it

is much to their credit, as learning diving after you are full grown

is a most painful exercise, and if you are well on in years and heavy

I should have thought doubly so--and one would have imagined not a

very healthy exercise, but I know one or two women who are well past

middle age who have only the last year or two taken up swimming and

diving, and they seem to benefit greatly by it. I think it a very great

question as to whether giving swimming-baths to the very poor is an

advantage or not--I do not mean for a moment that they ought not to

have swimming-baths and also learn to swim, but done as things are at

present with insufficient instruction, and water that is changed only

once or twice a week, the risk of infection is great. If people who do

not wash regularly use swimming-baths, and a bath with soap is not

made compulsory before entering the public water, then running water

through the bath ought to be the alternative.

Let me once more urge parents to have their children taught to swim,

in the proper fashion, and with the proper ideas as to its value and

place in life, for there is no better sport or exercise than swimming

and diving to instil in a child’s mind purity and self-control, and

drive away that present-day great usurper of the mind, uncleanliness of

thought, the beginnings of which, alas! can sometimes nowadays be seen

in even the quite young.

BIG GAME SHOOTING

Nowadays it is the fashion for the wealthy young man about town to

go to India or Africa to hunt big game. So it may be of interest to

discuss a little this big game shooting from an educational point of

view--which point of view had not arisen, and of which there was no

need, before or during the last generation. But, alas! different times

and different men have turned hunting into a mere pastime of the lowest

kind--into an excuse for killing in an unsportsmanlike fashion, to be

used as a sop for a feeble, decadent vanity.

Such mighty hunters as Mr. Selous and the late Captain Gordon Cumming

made it possible only to honour and respect in every way such men, who

hunted in a clean, hard, fearless manner, spending their lives and

caring little of the way they risked them, so long as the task set

was accomplished. There was no necessity then to question as to the

sportsmanlike manner in which big game was hunted. It is more than a

pity that the same cannot be said at the present day.

In imagination one sees the many mighty hunters of bygone days: the men

who laboured and sweated in Africa during the time when elephant ivory

was a paying game. The years of hardship, of carrying one’s life in

one’s hand--the only thing that kept death away, an antiquated rifle

that took a minute to load--these were men to whose memory all real

sportsmen must doff their hats and bend their heads in reverence.

One or two are still left to us, and written on their faces is the

story of the lives they have led--a story clean and fine to read--eyes

that look out with no shiftless look, bright and clear as steel; firm

lips that have suffered, perhaps, but have never trembled from fear;

lines drawn plentifully by the sun-god, but each line shaped by a

wholesome thought. No sagging lines of self-indulgence in these faces;

even if they had their merry roystering times on their few returns

to civilisation, they wiped out the marks by the months of arduous

and self-denying living which they spent hunting. Some to make money,

others because they had been born hunters and would continue to hunt

until the Most Mighty of all Hunters stretched forth His hand and

claimed them in their turn.

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